George Pidoulas | Soccer Training · Web view2015/10/08 · 15 players and 2 GK's Instructions:...
Transcript of George Pidoulas | Soccer Training · Web view2015/10/08 · 15 players and 2 GK's Instructions:...
8vs8 (attacking)
Aim:
Improving building up with (extra) highlights: to see and use situations with the third man (1 touch at finishing) speed action (2 touches when building up, 1 touch to finish) game displacement when pressure is put
Organization:
field 60m x 40m, divided into three compartments (15m, 30m and 15m) on both sides two little goals
Instructions:
in central compartment free play (series 1 and 2) and 2 touches (series 3 and 4) attacking boxes free game, but try to score immediately 4 series of 8 minutes.
8vs4 (position game)
Aim:
Improving the position game
Organization:
free game near to 2 touches space about 20 m x 30m teach fixed coaching arrangements (time, through rotation, bounce balls, solid, etc.) teach technical aspects (good ball circulation, conditions, ball speed, play right foot,
speed of action, receiving balls, etc.) by losing the ball “stop” (for situational coaching and exchanges) by building up progress towards switching
8vs6 (attacking)
Aim:
ball possession, high pace play, where we try to play as deep as possible improving cooperation between the lines and in specific times for each possession
of the ball, so they learn to find each other better in the game (automatisms)
Organization:
by building up we play 4:2 provided at possession play in the moment that they can play deep, forward response.
Instructions:
If possible play depth for breadth (possession first priority) good playing in (depth), depending on position and opponent choose good position, not in a line with your opponent in the moment of possession of the ball (toward the ball or create space / hold) technique skills (assumption, processing, action speed, etc.) tactical skill (look deeply, to respond as deeply as possible, to see situation in
advance – anticipation) to play (with / over) third man (triangles)
8vs6 (position game)
Aim:
improving the position play by possession of the ball in the building up phase improving to play in the length of the field, the first ball in transition.
Organization:
2/3 of the field with 2 goals. In own half 3 touches, in attacking half free play 7 and 11 participate only in possession play own half maximum 2 touches. Later, possibly 1 touch play 7 and 11 are allowed to defend during the building up of the opponent in opponent's
half 7 and 11 participate normal, giving you a 8vs8 game.
Instructions:
positional play by possession with perfect execution (basic task): 7 and 11 on the sidelines and waiting to start (open body)9 as deep as possible 4 and 5 continuously through sliding support2 and 3 are ready to receive switching passes
play the first ball by the transition in length of the field (if possible) During actions in possession and after the pass in length of the field - third man
enclose stimulate the actions of 1:1 so that player 7 and 11 achieve the target ball speed and clear passes in playing in occupancy of the goal with a cross ball
8vs7 (building up)
Aim:
the improvement of building up in the own half during passing game to achieve a depth ball by obtaining a central role.
Organization:
own half to 16 meters area (penalty box)
Instructions:
speed of the in playing ball, instep kick, receiving occupation field (spacing)
maintaining / time of deep play (collusion) non verbally through running actions without the ball. Verbal where and how you
want to get the ball, matching during actions of player 10 and 9
8vs7 (pressing)
Aim:
training of pressure
Organization:
half pitch position play 8:7 or 6:7 with 1 keeper
Instructions:
play of pressure by loss of ball possession and ball possession the numbers up team can score the numbers down team and goalkeeper ensure the prevention of goals and play to
keep possession / low tempo after 3 minutes changing
8vs8 (building up)
Aim:
learning to play from a fixed formation 1:3:2:3 (plus neutral player)
Organization:
¾ field free play, neutral players 2 touches right to achieve attack over neutral player a goal is only valid if the neutral player is in the opponents half
Instructions:
neutral player should open and move the play Choosing neutral position player playing out a numbers up situation switch: neutral player should be immediately playable and must demand the ball
8vs8 (position game)
Aim:
Improving the positional play in a 8vs8 game
Organization:
¾ field 2 big goals with keepers normal rules with offside exercise time: 2 x 7,5 minutes
Instructions:
a goal counts for 2 points if the ball is intercepted at opponents half before he played eight times around 1
point and means that one can immediately turn to score if the opponent plays the ball 8 or more times around, that's 1 point for the opponent again in possession after a corner cut off means 1 point
8vs8 (position game)
Aim:
Improving the alignment of the lines
Organization:
Game 8vs8 with 2 GK
field 70m x 68m divided into three zones (30 – 10 – 30 meter)
Instructions:
a goal counts from that moment that no player of the ball possession team stands any more in his defense zone.
Defenders may not cross. the opponent must give up when he was or is in the zone of the teammate. method of defensive cover. by 2vs1 situations on the flanks, the fullback and midfield pressure on the ball
possession team. the central position play of the attacker's forces continuing the action through the
center. there is the numbers up situation trying to win the ball.
8vs9 (positional play)
Aim:
Improving of the positional play
Organization:
three-quarter field and circle of cones on the edge of the center circle of the other half
enough balls into the goal with keeper Game 8vs9 plus GK
Instructions:
the building up team should try with a long ball to play into the circle where the GK stands on the other half away. The point counts only if the goalkeeper catches the ball in the air.
Even the own goalkeeper can score. If the strikers don’t put pressure on the goalie, the long ball on the other goalie can be played.
the attacking team must put pressure on the ball and can the attacking team clearly shows on which side the not go back in his own half.
They must pressure in the opponents half. Opposing team starts to play and presses after that on the ball.
By possession of the attacking team the goalkeeper plays with them. 9vs9 (pressure and still play) with offside
8vs4 (pressing)
Aim:
improving the collective pressing
Organization:
field 30-35m x 20-25m three teams of 4 players 8 players try to keep ball in the team 4 players try to win the ball. If they win the ball they can score in one of the big
goals. the defenders play a diamond formation, the defender closest to the ball puts
pressure on the player in possession, don't let him cut. two defenders cover diagonally in the back, shielding depth. the last defender closes the space and coaches the players in front of him.
Instructions:
offense controlled ball circulation continue positional play
defense find the right moment for pressing quick transition
8vs8 (attacking)
Aim:
learning to play at a high pace by a quick ball circulation
Organization:
practice time: 20 minutes Game 8vs8 playing in three zones 2/3 field 2 touches, 1/3 field free play
This will force the player to a high tempo game with the final phase of the attack, the possibility of 1vs1
Instructions:
play deep as possible Playing the longitudinal axis defend so soon as possible to win possession of the ball.
8vs8 (condition training)
Aim:
basic physical condition training in a natural way
Organization:
practice time: 4 x 8 minutes the spaces of the game are big technique and position are unimportant variations in the free play and / or 1, 2 and 3 touches are important in order to
provide controlled work
3 touches as midfielder (many players on the spot) 2 touches in the defense (force it to run free) free play in the sixteen-meter area during the attack (real game experience)
Instructions:
coach on work dead moments are avoided, like in throw in and corners the GK's are quickly playing out (many balls in the goals for rapid progress)
8vs8 (positional play)
Aim:
Improving of the positional play
Organization:
field 80m x 68m two big goals attacking play
Instructions:
the in playing pass tight and with a good ball speed open body position a good wall pass on the third man to give insight defensive midfielder close back attacking midfielder open the passing line to central striker offering central striker other attacking midfielder go at right time deep OR second striker goes at the right time to the inside cut
Communications: offering central striker contact between the striker and attacking midfielder attacking midfielder or second striker must offer in space (between lines) outside midfielder encloses by lost of possession of the ball or control
8vs8 (positional play)
Aim:
Improving of the positional play
Organization:
field 30m x 25m two teams of 8 players
Instructions:
the ball must be played between the cones to another player max. 3 touches
free touches / 1 touch in a competition form to 10 points
8vs8 (positional play)
Aim:
Improving of the positional play
Organization:
field: 80m x 68m One big goal with GK's
Instructions:
Technique the attacker's score on the big goal the defender's score on two little goals
Use in the duel your body the slide tackling as a last resort use by switching pass ensure a good head technique to cover the goal contact with opponent good block tackle
Insight squeezing of defenders and midfielders short cover on the side building up of the opposing team
Communication defensive midfielder send midfielders ahead cover attacking midfielders outside wing midfielders help defenders to put pressure on the wing goalie participate in coaching
8vs7 (defense)
Aim:
Improving ball oriented defending
Organization:
Game 8vs7 on one big goal with GK
Instructions:
the blue team (7 players) try to score in the big goal with GK. The red team tries to score after they win the ball, by over dribble the line between
the cones.
8vs7 (building up)
Aim:
Improving the build up by transition, under the pressure of the opponent
Organization:
2/3 field two goals 15 players and 2 GK's
Instructions:
Position play 8vs7 plus GK's formations: 1-4-3-1 vs 1-1-3-3 Every play starts by the GK
when the pressing team win the ball, the team has 15 seconds to score, otherwise the ball starts again at the other keeper
8vs7 (positional play)
Aim:
Improving of the positional play
Organization:
field: 80m x 68m two big goals build up from defense
Instructions:
Technique the pass inside good and with speed receiving with open body position
play a good wall pass over the third man
Insight fullbacks open the defensive midfielder must free up the passing line alternately in direction to the ball by the attacking midfielder defensive midfielder moving as the third man outside midfielder go deep at the right moment go opposite side outside midfielder stays/control good standing defenders by losing the ball
8vs7 / 8vs8
Aim:
the mastery of the zone defense fast transition differentiated training for attackers
Organization:
three-quarter field 8 attackers vs 4 defenders, 2 controlling midfielders and deep striker 2 big goals with GK's
Instructions:
emphasis in coaching is mainly in zone coverage principles the trainer regularly changes the positions of the attackers and midfielders of the
eight: how anticipate the defenders and midfielders controlling the seven to them from the principles of zone defense?
in possession of the seven, how they manage the areas and the rapid transition?
8vs 6
Aim:
building up the game with emphasis on passing the ball, and under pressure by transition
Organization:
8vs6 field: penalty box to penalty box 1 big goal assistant coach plays from the sideline the ball in which the defenders under
pressure from 3 strikers play against them. Then play the attackers under pressure from 3 defenders 4vs3 to score from outside the 16 meter line into the goal by a tight pass.
Instructions:
when the 3 strikers of the opponent team win the ball, they can score by over
dribble the end line when the 3 defenders win the ball back they have to play to one of the two trainers
by the sideline.
8vs4
Aim:
Improving the transition play after winning the ball: positional good and fast dropping and keeping the ball as long as possible in possession
Organization:
Square: 20m x 40m (adapt it to age and level) 12 players divided into three colors (3 x 4) possibly with 15 players (3 x 5)
Instructions:
Technique receiving balls the ball ready for play immediately after receiving passing
Play to each other strong passes. Do not lose time by a weak pass.
Tactic play in the right leg show with your played pass to your teammate from which side he can turn around
( no direct opponent cover) choice of long / short pass if there is space on the other side, need to look up to this for a switching player. choice of temporize if you're not under pressure after winning possession of the ball, you temporize:
tranquility into play
8vs4
Aim:
Improving the positional play
Organization:
a playing field depending on the level of the players three teams of 4 players
Instructions:
Players 3,5,10 and 11 (the axis of the team) forming the neutral team, are playing always with the possessing team
the wall players play always with the possession team by lost of the ball the wall players change with the defenders the role the players in the axis always remain at their position
8vs6
Aim:
Improving the building up play between the keeper and the 4 players in the defense line with resistance against 3 attackers of opposing team
Organization:
4vs3 in build up - (4 defenders vs 3 attackers) in the transition to the attack must be 1 of the 4 midfielders be played with
resistance of 3 opponents the goalkeeper plays the ball in to one of the central pairs or one of the 2 fullbacks
Instructions:
Choosing right time to play in running actions to and from the ball
8vs7
Aim:
Improving the positional play
Organization:
Player 6 and 8 may not get behind the cones (dark triangle), not real match extending with keeper there The game starts always with player 4 or 5
Instructions:
2 to 3 times certain variations in the building up practice then the players themselves determine which variant is being played the trainer instructs the other team, to play as more as possible along the sides, etc.
8vs8
Aim:
great playing field with enlarged area where the keeper is allowed to move
Organization:
forward to defend long ball constant pressure on the man in possession
Instructions:
you can score a point by playing the ball through the air, in the hands of your own goalkeeper
only direct the ball through a pass play
8vs6
Aim:
possession of the ball, high play rhythm improving cooperation between the lines
Organization:
2 teams of 6 players with 2 neutral players the neutral players are always playing with the team in possession adapt the space to age and level, but be careful that you don't make it too small in
the width (25m x 40m). Necessary in relation to the central position of the players 4 and 10
important is to put the particular teams in the right positions by lost of the ball, coach each other so you can defend positionally
Instructions:
general
If possible depth for breadth play in the right leg choose the right position, not in a line with your opponent the moment of choosing position (towards the ball or create space / hold) play over third man (triangles)
specific choose the tactical right position, with open body position when playing the central axis, never be next to each other or behind each other
playing
8vs7
Aim:
Improving of the positional play
Organization:
3/4 field and in the dark rectangle is not allowed to play expansion to shape form 8:8 with GK from 7:7 with goalkeepers the game is first practiced on the right and then on the left
Instructions:
2 to 3 different specific variants in the building up practice then the players themselves can decide which variant is being played the trainer instructs the other team, to play more along the side line, etc.
8vs8
Aim:
the development of football capacity with emphasis on ball circulation from game system with man-more situation
Organization:
8vs8 ( 8vs7 + 1) field (45m x 25m)
Instructions:
the 8 play in possession with formation, where the depth from the building up structure is searched.
8 defenders - of whom 7 defenders defend actively (winning ball back), where the 8th defender defends as free (sagging man) acts from his position and continues to operate
Note: because in the same direction is played, each player stays in his position playing (team functions), even in possession of opposing team.
8vs8
Aim:
Improve the transition of winning possession and losing possession of the ball
Organization:
2 teams of 8 players with GK's the GK of one team plays like a libero the other team can score by playing a long ball into the empty goal the team with the keeper as libero tries with well pressing football (defending
forward) to pick out of play the long ball of the opponent team and to score after 7 minutes change of command
Instructions:
offense fast ball circulation keep playing positional
defense searching for the right moment to press ability to play soccer and coaching from the GK fast transition
8vs8
Aim:
Improve the transition of winning possession and losing possession of the ball
Organization:
two teams of 8 players with a goalie in a defined area the team in possession of ball tries after 5 touches to play to a free player the free player plays a long pass to the GK in the other square the team not in possession, must try to put pressure through the ball to prevent the
long ball the long pass can also be played by one touch
Instructions:
offense fast ball circulation keep playing positional
defense
searching for the right moment to press fast transition
8vs8
Aim:
avoid kicking, forward thinking and fast action
Organization:
field: penalty box when the ball is out, the GK plays directly a new ball during the rest, collecting of the balls after every match fast change of the keepers
Instructions:
keep the field width prepare careful for building up watch the technically correct performance of the front cover
8vs.8
Aim:
- Players play free in the central zone- 1:1 play situations
Organization:
- 16 players- 4 little cones- 4 zones- 1 central zone
Instructions:
- In the central zone game 6:6.- From the central compartment creating a 1:1 situation with the player in box A, B, C
or D.- In the zones A, B, C and D are 1 player.- From the central compartment a player tries to dribble into the attacking zone A or B
(C or D) and play a 1:1 situation.- By lost of the ball at the zone of the defender, another player from the central zone
enter in the defenders zone (switching positions).- Free touches, reducing number of ball contacts.
8vs.8
Aim:
- search quick depth- fast forward football- increasing the speed of execution (play)
Organization:
- 16 players + 2 GK- 3 zones
Instructions:
- In zone A (defending zone) no mutual passes and the game always starts with the GK
- In zone B (central zone) maximum of 3 passes between the players, the fourth must be a pass to the attacking zone (C).
- In zone C (offensive zone) free touches with offside rule. - In zone A-B 3 touches.
Variations:
- Reducing number of ball contacts.- Max. 2 touches in zone B.
8vs.6
Aim:
- Improving the ball oriented defending.
Organization:
- Game 8vs.6 on big goal with 1 GK and 3 little goals.
Instructions:
- The blue team (six players) tries to score at the big goal with keeper.- The red team plays with eight players and tries to win the ball and to score by
dribbling through the cones on the sides or passing through the small goal in the middle.
8vs.8
Aim:
- Improving the pressing of the three strikers by loss of the ball in cooperation with the three midfielders in order win the ball back.
Organization:
- 8:8 + 2 GK- ¾ field- Balls in the goal of the keeper who always starts the build.- Both teams with bibs.
Instructions:
Technique- Right moment
Make yourself as wide as possible. Low in the legs and on your front feet.- Sliding (tackling) as a safety option
Do not slide unless you are 100% sure that you win the ball to make an transsisson.
Tactics- Right moment
Put pressure after a difficult ball to the opponent and you will be coached to pressure.
- Cover your teammate half behind, half beside (midfielders)To intercept the ball better, bring yourself in front of the opponent. Not too late, because then you are just blocked.