Gateways Activity Guide—

Never miss out on all the stuff going on at the Senior Center or at all the other facilities in Parks, Recreation & Cultural Affairs by picking up a copy of the Gateways Activity Guide! It is also available online at www.fmtn.org/PRCA.

And if you still can't find something you want to do, give the staff at Bonnie Dallas Senior

The Bonnie Dallas— This center is a multicultural and

dynamic environment. There are opportunities to

learn and express yourself in various ways. We

encourage understanding and diversity embracing all

people from whatever walk of life you have been a

part of. The Bonnie Dallas Senior Center offers a

multi-dimensional program with a wide variety of

leisure activities. The minimum age to participate in

these activities is 50. The activities range from

recreational to educational, active to passive,

individual to group. Some of the activities are held at

other locations in the community and the center

provides transportation to these activities, whenever

possible. Transportation services are also provided

for participants to the Senior Center, hospital, and

local doctors’ offices with a 24-hour advance

reservation.

Mission Statement— The Bonnie Dallas Senior Center is dedicated to developing and administering social, educational, and recreational programs for adults 50+ years of age. The center advocates services which promote independence, dignity, and provide choices. Ensuring that all seniors are treated with dignity; protected against abuse, exploitation, and fraud.

Director’s Message

Happy Spring! I hope you are as excited as I am for the weather to turn

warmer. Think about it, flowers are beginning to bloom, longer days are

ahead and everyone feels like getting outside rather than being

cooped up at home under a heating blanket.

The Bonnie Dallas Senior Center will welcome spring by celebrating

the start of the Four Corners Games – the 2020 Senior Olympics. This

year we will offer a variety of activities including Bowling, Shuffle Board,

Golf and Disc Golf, Horseshoes and Trivia for you intellectual types.

Sign up has begun and if you sign up before March 13, you will receive a discount. Your entry

fee includes signing up for all events, a free tee shirt and a whole lot of fun.

Besides the Senior Olympics, we are also kicking off our 2020 trips & tours with a walk

through the Bisti Badlands on March 26 and Aztec Ruins on April 8. There are no fees for

these trips and sign up begins one week prior to the trip. There are more adventures

coming, so watch the Facebook page or check in with us from time-to-time. I hope to meet

you outside this spring. - Jack

Advisory Board Meetings - Last Wednesday of the month or otherwise posted.

Jack Lowery

Adult Programs Manager

Stephen Dick

Assistant Adult Programs

Manager

Aaron Newman

Senior Center Coordinator

Patricia Sanchez

Transportation Coordinator

Charlene Trujillo

Administrative Aide

Maryanne Ulibarri

Kitchen supervisor

Public Wi-Fi—Wi-Fi

available for IPads,

tablets, laptops and other

wireless devices

throughout Bonnie Dallas

Campus. Password:

Public@800

www.fmtn.org/PRCA

BONNIE DALLAS SENIOR CENTER109 E La Plata • Annex Bldg. 208 N Wall • Farmington, NM 87401(505) 599-1380 • www.fmtn.org/BDSC • @bdsrctr

The Bonnie Dallas Senior Center (BDSC) serves residents 50+ years of age. BDSC activities range from recreational to educational, active to passive, individual to group. We encourage understanding and diversity by embracing all people. • Computer Lab & Printer• Library • Billiards Hall• Free Wi-Fi• Art Studio• Silver Fitness Center (see ad on page 24)

Bonnie Dallas Senior Center

CENTER HOURS OF OPERATION Monday - Friday • 8:00 am to 4:00 pm

HOLIDAY CLOSURESJanuary 1 • CLOSED for New Year’s DayFebruary 15-17 • CLOSED for President’s DayApril 10-12 • CLOSED for Easter Holiday

LUNCH SERVED AT THE CENTERMonday - Friday • 11:45 am to 1:00 pm

$3.00 suggested donation* for 60+ years of age$6.00 for 59 years and younger

MEALS ON WHEELSMonday - Friday$3.00 suggested donation* Hot lunch and frozen meals delivered to home-bound adults 60+ years of age. * Registration and interview required by State of New Mexico AAA.

TRANSPORTATION SERVICESMonday - Friday • 9:00 am to 3:00 pm • FREE*Transportation available to come to the Senior Center, hospital, and local doctor’s offices. Requires 24 hours notice.

SILVER FITNESS CENTERMonday - Friday • 8:00 am to 6:00 pm Saturday • 8:00 am to 12:00 pm

(505) 566-2287Features exercise machines including ellipticals, treadmills, NuStep, SciFit, resistance machines,a dance/fitness room, and more. Pre-registration paperwork is required. Once completed an equipment orientation will be scheduled.• $25.00 annual membership • $7.00 3-month membership• $4.00 monthly membership

www.fmtn.org/PRCA

Bonnie Dallas Senior Center

*WHAT ARE THE REQUIREMENTS FOR MEAL SERVICES OR TO BE PICKED UP?• All persons aged 60 years and older are eligible for Title III Services. • Any person age 60 or older and his/her spouse regardless of age, qualify for the Title III services as long as the older

spouse is registered at an area senior center.• Individuals, regardless of age, providing volunteer services during meal hours are eligible based on procedures

established by the area agency.• Individuals, age 60 years or older, or their spouses, who have been determined to be homebound because they are

unable to leave their home due to a disabling physical, emotional, or environmental condition, shall be eligible for home delivered meals.

• In the case of the surviving spouse of an older individual where the spouse is under 60, nutrition services may continue to be provided even after the older person’s death, providing that the living spouse has not remarried a person younger than 60.

• Client assessment is required for eligible patrons. Assessments can be completed at the senior center.For more information call (505) 599-1380 or visit the Bonnie Dallas Senior Center.

We can pick you up for lunch!

Enjoy lunch at the Bonnie Dallas Senior Center and let us drive!

Call (505) 599-1380 between 8:00 - 9:00am and schedule a ride. A city van will pick you up so you can enjoy your lunch and the return home after 1:30pm.

DON’T FEEL LOST. LET US HELP.

Navigating the services and resources available to you as you age can be difficult - let us help you.

Our staff has a wealth of knowledge and many community partners that can help you get the answers and the services you need. From filing your taxes to getting a flu shot - we can help!

HOME DELIVERED MEALS - MEALS ON WHEELS• Meals on Wheels is for homebound seniors who are 60+ years of age and unable to shop or prepare their own

meals. • Volunteers give of their time to deliver lunch meals using their own vehicles and we try and have them drive the

same route, visiting the same senior, the same day of the week each time and check on the well-being of every senior during their delivery. All concerns are reported to the senior center coordinator.

• If you qualify for Home Delivered Meals any contribution is 100% voluntary. If you choose to contribute $3.00 is the suggested amount, or whatever you can afford is appreciated. Volunteers drop off contribution envelopes each month.

• Meals are not left if no one is home to answer the door. Service will not be reinstated until the client calls the office to resume delivery.

For more information call (505) 599-1380 or visit the Bonnie Dallas Senior Center.

www.fmtn.org/PRCA

Bonnie Dallas Senior Center

ART JEWELRY OPEN WORKSHOPLocation: Art StudioFee: FREE, bring your own suppliesWork on your own art and jewelry projects with other creative people sharing ideas. Ages: 50+ years oldDAY(S) DATE(S) TIMETu Ongoing 4:00 - 6:00pm

BEADING CIRCLELocation: AnnexFee: FREE, bring your own suppliesThis group enjoys beading and making jewelry. Join other beaders putting together projects and enjoying time together.Ages: 50+ years oldDAY(S) DATE(S) TIME

2nd & 4th W Ongoing 1:00 - 3:00pm

CERAMICSLocation: Art StudioFee: $2.00 per class, ask about supplies neededWork on painting individual ceramic projects while socializing with fellow participants.Ages: 50+ years oldDAY(S) DATE(S) TIME

W Ongoing 1:00 - 3:30pm

CRAFTY LADIESLocation: AnnexFee: Cost of materialsThis group offers make-and-take projects. Pre-registration is required. Class limit 16. Call (505) 566-2258 to register.Ages: 50+ years oldDAY(S) DATE(S) TIME

Tu Ongoing 9:30 - 11:00am

CREATIVE WRITERS CIRCLELocation: AnnexFee: FREEWrite your life stories, poetry, fiction, and share them in a creative writing class.Ages: 50+ years oldDAY(S) DATE(S) TIMETu Ongoing 9:30 - 11:30am

DESIGN & BASIC BENCH SKILLS IN ART JEWELRY MAKINGLocation: Art StudioFee: Residents 65+ yrs old $13.00 Residents under 65 $101Have you ever admired a piece of jewelry and tried to figure out just how it was made? Begin a love affair with metal and jewelry making as you explore the design process and create several simple pieces of metal jewelry in a hands-on experience for beginning metalsmiths and hobbyists. Discuss using tools from home during the first session in order to keep down the cost. Pick up a suggested supply list at the Community Learning Center before the first class. This course is presented through San Juan College’s Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College’s 30th Street Education Center, 3401 E 30th Street, 3rd Floor.Ages: 50+ years oldDAY(S) DATE(S) TIME INSTRUCTOR

Th Jan 9 - Apr 3 12:30 - 3:40pm Thomas-Kemp

DRAWING & CALLIGRAPHY GROUP Location: Art StudioFee: FREE, bring your own suppliesThis group enjoys drawing with different media. Join other creative people to experiment with different styles and practice. This group is self-led.Ages: 50+ years oldDAY(S) DATE(S) TIMETu Ongoing 9:30 - 11:00am

ARTS & CRAFTS

22 www.fmtn.org/PRCA

www.fmtn.org/PRCA

Bonnie Dallas Senior Center

HOOKS & NEEDLESLocation: Art StudioFee: FREE, bring your own suppliesLove to knit, crochet, or embroider? Join us to work on your individual projects and socialize. Ages: 50+ years oldDAY(S) DATE(S) TIMETu Ongoing 1:00 - 3:00pm

OIL PAINTINGLocation: Art StudioFee: FREE, bring your own suppliesThis group focuses on color mixing, composition, and producing individual art work. Learn from others and share your knowledge and skills with the group. Ages: 50+ years oldDAY(S) DATE(S) TIME

M Ongoing 9:00 - 10:00am

OPEN ART LABFee: FREE, bring your own suppliesThis is open for all creative people to join with other like-minded people. Draw, paint, knit, or stick! This is a great opportunity to bring a friend and show off your work. Ages: 50+ years oldLOCATION DAY(S) DATE(S) TIMEArt Studio F Ongoing 9:00am - 12:30pm

Annex F Ongoing 1:00 - 4:00pm

PAPER CRAFTINGLocation: AnnexFee: Cost of SuppliesMake paper craft items that you can use or give as gifts. Learn card making skills. Supplies are provided.Ages: 50+ years oldDAY(S) DATE(S) TIME

Th Ongoing 9:30 - 11:00am

QUILTING & SEWING GROUPLocation: AnnexFee: FREE, bring your own suppliesGet together with this group of quilters and enjoy the craft and company. Ages: 50+ years oldDAY(S) DATE(S) TIMEMost Tu Ongoing 10:00am - 3:30pm

ARTS & CRAFTS

BIBLE STUDYFind fellowship at one of the two participant-led, non-denominational Bible studies.DESCRIPTION DAY(S) DATE(S) TIME DESCRIPTION DAY(S) DATE(S) TIMEEnglish Th Ongoing 10:30 - 11:30am Navajo M Ongoing 10:00am - Noon

LINE DANCING Location: Silver Fitness CenterFee: FREEAges: 50+ years oldDESCRIPTION DAY(S) DATE(S) TIMEBeginning Th Ongoing 1:00 - 2:30pm

Intermediate F Ongoing 2:00 - 3:30pm

Upper Interm. W Ongoing 2:00 - 3:30pm

Advanced Tu Ongoing 10:30- 12:00pm

DANCING

www.fmtn.org/PRCA

Silver fitness centerSilver fitness centerFOR 50+ YRS • ALL FITNESS LEVELS • ALL ABILITIES

SEE DETAILS ON PG. 14

• Pilates• Thai Chi• Line Dancing• Fitness classes• Gym

(505) 566-2287

Bonnie Dallas Senior Center

SATURDAY DANCESLocation: Silver Fitness CenterFee: $4/dance, $12 Four-Dance Pass, $30 12-Dance PassDay & Time: Saturdays from 7:00-10:00pm

Join us for live music and dancing! Dances are most Saturday nights, but schedule is subject to holidays and change. Contact us to verify dance nights. Ages: 50+ years oldDATE(S) BAND Jan 4 Off the InterstateJan 18 Otis & the RhythmJan 25 Otis & the RhythmFeb 1 Otis & the RhythmFeb 8 Otis & the RhythmFeb 22 Off the InterstateFeb 29 Off the InterstateMar 7 Off the InterstateMar 14 Otis & the RhythmMar 21 Otis & the RhythmMar 28 Off the InterstateApr 4 Otis & the RhythmApr 18 Off the InterstateApr 25 Off the InterstateMay 2 Otis & the RhythmMay 9 Off the InterstateMay 16 Off the InterstateMay 23 Off the Interstate

DATE(S) BAND May 30 Otis & the RhythmJun 6 Otis & the RhythmJun 13 Off the InterstateJun 20 Otis & the RhythmJun 27 Otis & the RhythmJul 11 Otis & the RhythmJul 18 Otis & the RhythmJul 25 Off the InterstateAug 1 Otis & the RhythmAug 8 Off the InterstateAug 15 Otis & the RhythmAug 22 Off the InterstateAug 29 Otis & the RhythmSep 12 Otis & the RhythmSep 19 Off the Interstate Sep 26 Otis & the RhythmOct 3 Otis & the RhythmOct 10 Off the InterstateOct 17 Otis & the RhythmOct 24 Off the InterstateOct 31 Otis & the RhythmNov 14 Off the InterstateNov 21 Otis & the RhythmDec 5 Otis & the RhythmDec 12 Off the InterstateDec 19 Otis & the Rhythm

DANCING

www.fmtn.org/PRCA

Bonnie Dallas Senior Center

FITNESSPILATES AT BONNIE DALLASLocation: Silver Fitness CenterFee: Residents 65+ yrs old $13.00 Residents under 65 $101Pilates exercises are designed to improve health, strength, coordination and flexibility through breath and core development. Discover your own power with basic knowledge of Pilates form and terminology and regular practice of exercises. This course is presented through San Juan College’s Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College’s 30th Street Education Center, 3401 E 30th Street, 3rd Floor.Ages: 50+ years oldDAY(S) DATE(S) TIME INSTRUCTORTu, Th Jan 7 - Mar 12 8:15 - 9:30am Benson

SENIOR FITNESSLocation: Silver Fitness CenterFee: Residents 65+ yrs old $13.00 Residents under 65 $101Increase your fitness with this low impact exercise class designed for seniors emphasizing range of motion activities, agility and flexibility training with balance skills. All exercises can be performed either standing or seated in a chair. This course is presented through San Juan College’s Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College’s 30th Street Education Center, 3401 E 30th Street, 3rd Floor.Ages: 50+ years oldDAY(S) DATE(S) TIME INSTRUCTORM, W, F Jan 8 - May 13 10:30 - 11:30am ChristensenM, W, F Jan 8 - May 13 1:00 - 2:00pm Alexander

TAI CHILocation: Silver Fitness CenterFee: See instructorThis form of martial arts improves overall health and reduces tension.Ages: 50+ years oldDAY(S) DATE(S) TIMETh Ongoing 9:30 - 10:30am

FOUR CORNERS GAMESFee: $10.00 The Four Corners Games is the local division of the New Mexico Senior Olympics. Join us to compete against other local athletes 50 years and older through out the Senior Olympic season. Registration includes a t-shirt and a pass for the awards picnic. Look for the schedule and locations at www.fmtn.org/BDSC as we get closer to the event!Ages: 50+ years oldDATE(S) TIME LOCATION(S)Mar - May Varies Varies

DRIVING TOURSAZTEC RUINS TRIPFee: FREEWe’re going to the Aztec Ruins National Monument and you can join us! Walk around the half-mile trail to see the 900-year old pueblo rooms and the reconstructed Great Kiva. Bring your own lunch or request one. Transportation provided to and from the senior center.Ages: 60+ years oldDAY(S) DATE(S) TIME W Apr 8 9:00am - 2:00pm

www.fmtn.org/PRCA

Bonnie Dallas Senior Center

HEALTH, WELLNESS, & SAFETYAARP DRIVERS SAFETY COURSELocation: AnnexFee: Fees apply, registration requiredRegistration: (505) 566-2256 or visit usThis AARP course can help you keep your ability to drive and to drive more safely. It gives instruction on car safety, road safety, and strategies to make you a better driver. With participation in the course most insurance companies can give you a savings (consult your insurance agent on details). Ages: 50+ years oldDAY(S) DATE(S) TIME 1st F Monthly 8:00am - 12:00pm

ICAN COOKING DEMONSTRATIONSFee: FREESan Juan County Cooperative Extension hosts fun, hands-on cooking demonstrations for adults. All materials, recipes, and supplies are provided. New Mexico State University is an equal opportunity employer. All programs are available to everyone regardless of race, color, religion, sex, age, handicap, or national origin. New Mexico State University and the U.S. Department of Agriculture cooperating. If you require auxiliary assistance, contact Bonnie Hopkins at the Extension Office one week prior to the date of class. Ages: 50+ years oldDAY(S) DATE(S) TIME

Every other Th Starting Jan 30 10:00am

SHOWS & SPECIAL EVENTSBAR D WRANGLERS CONCERTLocation: Main BuildingFee: $12.00Tickets are on sale now at the Bonnie Dallas Senior Center for the love music and entertainment of the Bar D Wranglers brought to you by the Bonnie Dallas Adult Advisory Board. Doors open at 6:00pm.Ages: ALLDAY(S) DATE(S) TIME F Jan 11 7:00 - 8:00pm

HOLIDAY LUNCHESLocation: Main Building Fee: $6.00 for 59 yrs. and younger $3.00 suggested donation for 60+ yrs.Holiday lunches feature special programming and entertainment to our regular great meals! Bring your family and friends to join in the fun.Ages: ALLHOLIDAY DAY(S) DATE(S) TIME Valentine’s Day F Feb 14 11:45 - 1:00pm

St. Patrick’s Day Tu Mar 17 11:45 - 1:00pm

GAMESBINGOLocation: Main Building Fee: $1.00Us e two (2) cards to bingo and receive a gift card. You must be signed in by 1:00pm to participate. Additional rules available upon request.Ages: 50+ years oldDAY(S) DATE(S) TIME M Ongoing 1:00 - 2:00pm

CARD GAMESLocation: AnnexFee: FREESome games have limited availability so check with us if you would like to join in.

Ages: 50+ years oldGAME DAY(S) DATE(S) TIME Canasta Th Ongoing 12:30 - 3:00pm

Mah Jong Tu Ongoing 12:30 - 3:00pm

Mexican Train Dominoes M Ongoing 12:30 - 3:30pm

Poker Group Th Ongoing 1:00 - 3:00pm

POOL/BILLIARDSLocation: Main BuildingFee: $0.25 suggested donation/dayAges: 50+ years oldDAY(S) DATE(S) TIMEM-F Ongoing 8:00am - 4:00pm

VOLUNTEER The Meals On Wheels Program is made possible by people who give their time to

make a difference. This can be accomplished by individuals as well as local and

corporate groups. If you or someone you know wants to Volunteer with the Meals on

Wheels Program the qualifications are:

A valid NM Driver’s License

A Volunteer application with a background check

Automobile Insurance

Ability to read a map and locate address of clients

Dependable, giving notice as soon as possible if you are not available for your scheduled route delivery.

Must be able to maintain confidentialty of clients

Commitment: Volunteering for HDM / Meals On Wheels is a very important . The senior client relies on you to bring them a hot meal and a smile.

Visit www.fmtn.org/Volunteer and enroll as a volunteer. The site

coordinator will always be available to answer questions or give

Hummingbird (Memory) Café

Wednesday, March 11, 2020 2:00 PM-4:00 PM Bonnie Dallas Senior Center Annex, Farmington, NM Activities you may enjoy at home until our next café Create a playlist of your favorite songs. Sing your favorite songs. Create collages and/or cards. Read and/or write your own poetry. Dance to your favorite songs. Activities you may enjoy in our community until our next café

BROWN BAG BIRDING Wednesdays at 12:00 – 1:00 p.m. Riverside Nature Center Farmington, NM Bring your lunch. Join Riverside Nature Center staff and volunteers in the observation room to watch wildlife as we eat. Info: (505) 599-1422

Four Corners Games 2020—March 11th—May 8th The Four Corners Games are open to everyone in the whole of the Four Corners. Register and receive a complimentary t-shirt and you can participate in all the events scheduled.

Events will be held all over Farmington. In association with many organizations and partners. Check the Event Calendar for more info.

Registration fees: $15.00 register on or before March 13th and $20.00 after.

Participate, volunteer, sponsor or contribute towards the Four Corners Games.

For more information contact (505) 599-1380, visit our website www.fmtn.org/bdsc or stop by the Bonnie Dallas, 109 E La Plata Street, Farmington.