GARLIC PARMESAN KALE PASTA… · save at least 1.58 on 2 with your VIC card 399 1.8 oz. Chef Paul...

4
6 oz. Farmers Market Organic Blueberries Farmers Market Organic Hass Avocados 2 lb. bag Simple Truth Granny Smith or Fuji Apples 3 49 3/$ 5 3 49 Prices in this ad good Wednesday, February 28 through Tuesday, March 27, 2018. save 2.52 on 3 save 1.50 each 3 29 33.8 oz. Looza Fruit Nectars save at least 60¢ each with your VIC card 14 oz. Heartland Lowfat Granola 2/$ 5 8 - 10 oz. Select Stahlbush Vegetables save at least 1.58 on 2 with your VIC card 4 49 10 oz. Dr. Praeger’s Veggie Burgers save at least 50¢ each with your VIC card We are excited to launch a new program for you called This program is designed to make it easy to select healthier options at shelf without having to read every ingredient label. THESE ITEMS ARE IDENTIFIED WITH A NEW BLUE TAG We have done the work for you by identifying items we carry that are free from: Preservatives Additives Antibiotics • Artificial colors Artificial flavors BHA/ BHT • Artificial Sweeteners Hydrogenated/Partially Hydrogenated Oils • Nitrates/Nitrites High Fructose Corn Syrup MSG • Trans Fatty Acids Parabens EDTA Look for this tag throughout the store! Please visit harristeeter.com/free-from-101 to view the entire list of 101 ingredients. Explanatory bib tags can be found throughout the aisles directing you to our website, harristeeter.com for more information. Turn for More Information... buyone get one free item rings at half price with your VIC card •Curly Kale •Multi-Colored Corn •Carrots •Sweet Potatoes each save 1.50 each Down to earth quality and prices each

Transcript of GARLIC PARMESAN KALE PASTA… · save at least 1.58 on 2 with your VIC card 399 1.8 oz. Chef Paul...

6 oz. Farmers Market Organic Blueberries

Farmers MarketOrganic Hass Avocados

2 lb. bag Simple TruthGranny Smith or Fuji Apples

349

3/$5 349Prices in this ad good Wednesday, February 28 through Tuesday, March 27, 2018.

save 2.52

on 3

save 1.50

each

32933.8 oz. Looza Fruit Nectars

save at least 60¢ each with your VIC card

14 oz. Heartland Lowfat Granola

2/$58 - 10 oz. Select

Stahlbush Vegetables

save at least 1.58 on 2with your VIC card 449

10 oz.

Dr. Praeger’s Veggie Burgers

save at least 50¢ each with your VIC card

We are excited to launch a new program for you called

This program is designed to make it easy to select healthier options at shelf without having to read every ingredient label.

THESE ITEMS ARE IDENTIFIED WITH A NEW BLUE TAG

We have done the work for you by identifying items we carry that are free from:

Preservatives • Additives • Antibiotics • Artificial colors • Artificial flavors • BHA/ BHT • Artificial Sweeteners • Hydrogenated/Partially

Hydrogenated Oils • Nitrates/Nitrites • High Fructose Corn Syrup • MSG • Trans Fatty Acids • Parabens • EDTA

Look for this tag throughout the store!

Please visit

harristeeter.com/free-from-101

to view the entire list of 101

ingredients.

Explanatory bib tags can be found throughout the aisles directing you to our website, harristeeter.com for more information.

Turn for More

Information...

buyonegetone

freeitem rings at half pricewith your VIC card

•Curly Kale•Multi-Colored Corn•Carrots•Sweet Potatoes

each

save 1.50

each

Down to earth quality

and prices

each

• Acesulfame-K (acesulfame potassium)

• Acetylated ester of mono- and diglycerides

• Ammonium chloride

• Antibiotics

• Artificial colors (Synthetic and FD&C Certified)

• Artificial flavors

• Aspartame

• Astaxanthin, acceptable in supplements,if natural

• Azodicarbonamide

• Autolyzed yeast extract

• Bentonite (acceptable in supplements)

• Benzoates in food

• Benzyl Alcohol

• Benzoyl peroxide

• BHA (butylated hydroxyanisole)

• BHT (butylated hydroxytoluene)

• Bisulfites

• Bleached flour

• Bromated flour

• Brominated vegetable oil (BVO)

• Calcium bromate

• Calcium disodium EDTA

• Calcium peroxide

• Calcium propionate

• Calcium stearoyl-2-lactylate

• Calcium sorbate

• Caprocaprylobehenin

• Carmine

• Certified colors

• Cochineal

• Cyclamates

• Cystine (I-cysteine), as an additive for bread products

• DATEM (diacetyl tartaric and fatty acid esters of mono and diglycerides)

• Diglycerides (acceptable in supplements)

• Dimethylpolysiloxane

• Dioctyl sodium sulfosuccinate (DSS)

• Disodium calcium EDTA

• Disodium dihydrogen EDTA

• Disodium guanylate (GMP)

• Disodium succinate

• Dimethylamylamine (DMAA)

• EDTA-ethylenedia mine-tetra acetic acid-chelating preservative

• Erythorbic acid

• Ester gums

• Ethanol, ethyl alcohol, except that which is used as a natural flavor carrier

• Ethyl vanillin

• Ethylene oxide

• Ethyoxyquin

• FD&C colors (food dye & color)

• Glycerol ester of wood rosin

• Hexa-, hepta- and octa-esters of sucrose

• High-fructose corn syrup

• Hydrogenated/partially hydrogenated fats & oils

• Hydroxpropyl guar gum

• Methylene chloride

• Methyl silicon

• Modified food starch (acceptable if not chemically

modified)

• Monoglycerides

• Monosodium glutamate (MSG)

• Neotame

• Nitrates/nitrites

• Oxystearin

• Parabens

• Partially hydrogenated oil

• Polydextrose

• Potassium benzoate

• Potassium bisulfate

• Potassium bromate

• Potassium hydroxide

• Potassium metabisulfite

• Potassium nitrate or nitrite

• Potassium sorbate (acceptable in supplements only)

• Propionates (calcium and sodium)

• Propyl gallate

• Propylene oxide

• Propylparaben

• Saccharin

• Simplesse

• Sodium aluminum phosphate

• Sodium aluminum sulfate

• Sodium benzoate

• Sodium bisulfate

• Sodium diacetate

• Sodium ferrocycanide

• Sodium glutamate

• Sodium metabisulfite

• Sodium nitrate/nitrite

• Sodium propionate

• Sodium sterol lactylate

• Sodium steroyl-2-lactylate

• Sodium sulfite

• Solvent extracted oils, as stand-alone single-ingredient oils (except grapeseed oil)

• Sorbic acid

• Sucralose

• Sucroglycerides

• Sucrose polyester (Olestra, Olean)

• Sulfites (Sulfur dioxide), acceptable if naturally occurring, 3.g., vinegar

• Tartrazine

• TBHQ (tertiary butylhydroquinone)

• Tetrasodium EDTA

• Trans fatty acids

• Vanillin, Synthetic

Banned Ingredients

39912.7 oz. Allegro Original Marinade

save at least 70¢ each with your VIC card

39916 oz. Clint’s

Black Bean Corn Salsa

save at least 60¢ each with your VIC card

59924 oz. Bove’s Vodka Pasta Sauce

save at least 1.00 each with your VIC card

89911.6 - 12 oz. Caulipower Gluten

Free 2 pk. Crust or Pizza

save at least 1.00 each with your VIC card

2/$412 oz. Crosse & Blackwell

Cocktail Sauce

save at least 1.58 on 2 with your VIC card

3991.8 oz. Chef Paul

Black Magic Seasoning

save at least 1.00 each with your VIC card

57911 - 11.5 oz. Cheese Lasagna

or Manicotti Caesar’s Pasta

save at least 70¢ each with your VIC card

69925 oz. Cucina Antica

Marinara Sauce

save at least 1.00 each with your VIC card

GARLIC PARMESAN KALE PASTAWhen you’re in a hurry, this Garlic Parmesan Kale Pasta

is a filling and flavorful meal.

2/$66 oz. Harris Teeter Organics

Shredded Cheese

2/$514 oz. Harris Teeter Organics

Blue or White Tortilla Chips

save 1.58on 2

39916944916 oz. Harris Teeter Organics

Peanut Butter16 oz. Inko’s White Tea12 oz. Bionature OrganicGluten Free Spaghetti

save 50¢each

save 30¢each

save 50¢each

eacheacheach

49916 oz.

Wholesome! Palm Sugar

save 1.00each

each3994 oz. Gimme Organic

Seaweed Snacks

save 2.00each

each

2/$516 oz. Harris Teeter Organics

Ice Cream Pints

save 1.98on 2

2/$616 oz. Simple Truth

Organic Salsa

save 98¢on 2

2/$764 oz. Harris Teeter Organics

Grape Juice

save 1.58on 2

59912.5 oz. Wholesome!

Vanilla or Chocolate Frosting

save 1.00each

each3290.75 oz.

Nurturme Yum Toddler Foods

save 60¢each

each

save 98¢on 2INGREDIENTS:

• 1 package Stahlbush Organic Chopped Curly Kale • 8 oz Bionature Organic pasta• 2 Tbsp Chosen Avocado oil • 2 Tbsp HT Organics butter • 2 cloves garlic, minced • 1/4 cup grated Parmesan • Pinch salt and pepper • Pinch red pepper flakes

Directions:1. Bring a large pot of water to a boil. Break the pasta in half, add it to the boiling water, and cook until al dente (about 7 minutes). Drain the pasta in a colander.2. While the pasta is cooking, add the avocado oil, butter, and minced garlic to another large pot or skillet. Cook over medium heat for 1-2 minutes, or until the garlic is soft and fragrant. Add the kale and continue to sauté until the kale has softened and has turned a deep green color (about 7-10 minutes). Turn the heat off.3. Add the drained pasta to the pot with the sautéed kale. Toss the pasta and kale together. 4. Season the pasta and kale with salt and freshly cracked pepper to your lik-ing. Add the grated Parmesan cheese and toss to coat. Add a pinch of red pepper flakes over top if desired.

Yield: X servings

79932 oz. Cheribundi Skinny Cherry

save at least 3.00 each with your VIC card

4998 oz. Garden Lites Blueberry Oat Muffins

save at least 1.00 each with your VIC card

79912 oz. Chosen Foods Avocado Mayo

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39932 oz. Dynasty Jasmine Brown Rice

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39924 sq. ft.

If You Care Parchment Baking Sheets

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49916 oz. Green Mountain Gringo Salsa

save at least 1.00 each with your VIC card

39924 oz. Kühne Chopped Kale

save at least 1.00 each with your VIC card

109916.9 oz. Chosen Foods Avocado Oil

save at least 5.50 each with your VIC card

7995 lb. Botan Calrose Rice

save at least 2.00 each with your VIC card

4991 ct.

If You Care Parchment Baking Paper

save at least 1.00 each with your VIC card

12 oz. Farmers Market Organic

Suja Probiotic Drinks

2/$4save 3.98on 2

per lb.

Farmers Market Organic

Bunch Kale

2/$3save

2.98on 2

Farmers Market Organic

Red Bell Peppers

2/$4save 1.98on 2

8 oz. Harris Teeter Organics

Baby Bella or WholeWhite Mushrooms

249

save BIGeach

each

Farmers Market Organic

Bunch Collard Greens

2/$4save 98¢on 2

Pint Farmers Market Organic

Grape Tomatoes

2/$6save 1.98on 2

Farmers Market Organic

Green Asparagus

499

save 1.00per lb.

per lb.

Farmers Market Organic

Bunch Cilantro

2/$3save 98¢on 2

Farmers Market Organic

Green Cabbage

99¢

save BIG

per lb.

Down to earth quality

and prices

See Below for Big Savings on Organic Items!

3 ct. Farmers Market Organic

Romaine Hearts

299

save 1.00each

each

•Vibrant•Radiant•Mighty Dozen•Uber Greens•Green Delight•Berry Goodness