FUNdamentals to Do List - Ramp...

32

FUNdamentals to Do List:

-Develop guidelines in which the seasonal plan for the Initiation age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible.

-Players develop skills in practices and test those skills in modified games -Maximize your ice time by putting upwards of 40 players on the ice at a time -Utilize modified equipment appropriate for young players. Examples of this include junior model sticks, light weight pucks and fun teaching implements -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching. -Provide coaches with continuing education opportunities ie Specialty Clinics

-Teach appropriate and correct balance, agility, edge control, skating, turning and puck control skills using the ABC’s of athletics. -Introduce children to the simple rules and ethics of sports. -Develop the skill of speed in players through short (5 seconds or less) repetitions -Utilize the Hockey Canada Initiation manual to deliver appropriately structured practices. -Limit technical and tactical information communicated to the players -Ensure players enjoy the game and want to continue to play in the future -NCCP training in the Intro Coach Program -Continuing education through Mentorship specialty clinics offered at MHA level with a focus on teaching the technical skills.

-Encourage your child to participate in a wide variety of physical activities -Strength training should be done solely with the players own body weight -Other sports that build on fundamental movement skills applicable to hockey:

o Gymnastics o Run, Jump, Throw

programs o Soccer o Skating programs

For Branches For Associations For Coaches For Parents

33

FUNdamental Hockey Skills 2 – Male and Female 7-8 - Novice Program

Objective During this period players continue to develop motor skills and coordination. Practices sessions should be held twice a week during the season. Ongoing participation in compatible sports is strongly encouraged. The Novice Skills Program is designed to promote the continued development of physical literacy, fitness, and the basic skills required to play hockey. Ensure that the skills the player acquires during the FUNdamentals stage will benefit them when they engage in recreational activities, enhancing their quality of life and health. Hockey Canada recommends in the early stages of FUNdamentals that players spend 75% of their time on the introduction and development of technical skills as well as begin to focus on team tactics.

34

Proposed Long Term Player Development (LTPD) Seasonal Chart – Novice

Novice

Number of Practices

Start date for

Practices

Development Season

Start date for Games

Development & regular Season

Playoff Season

Tournaments Number of Games

total Ideal 40 - 45 Sept 15 10 weeks

20 practices 2 ex games

Dec 1 14 weeks 28 practices 16 games

N / A 3 tournaments12 games

30 - 35

Coach Development Programs - Coach Certification/Continuing Education Program (CEP)

Age Coach Description Clinic Manual Resource Video Resource

Novice Intro Coach Coach Level Specialty Clinics

Certification Certification CEP

Classroom Classroom/On Ice Classroom/ On Ice

HC Skills Manual – Initiation HC Skills Manual - Novice Specialty Clinic Drill Package

Skills of Gold 1-4 Skills of Gold 1-4

Hockey Canada Development Programs – Novice

Age Division Player Coach On ice

curriculum Off-ice

curriculum Dev Rec Promo In Development

Novice -NCCP (Intro Coach/Coach) -Chevy Safe and Fun -Esso Fun Days -HC Skills Camps -NSST -NCMP Specialty Clinics

X

X X X

X

X X X

X

X X X

X

X

X

X X X

X

X

-More Skills Camps for Players ( IP / Nov Curriculum Development ) -Coach Mentorship -Coach component with Skills Camp -NSST Drills for improvement package

35

Development Resource Programs – Novice

Novice Manual Off-Ice Manual Skills of Gold Checklist Drill Pack 1 Drill Pack 2 Hockey Canada’s Specialty Clinics

Suggested Specialty Clinic Timelines – Novice

Specialty Clinic Months

Small area games

Skating

Puck control

Sept/Apr

Sept/Apr

Sept/Apr

Creative thinking Jan/Apr

37

Learning to Play to Do List: Novice

-Develop guidelines in which the seasonal plan for the Novice age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible.

-Continue to share ice between teams to maximize the usage of the ice, especially during prime time -Encourage coaches to continue their education through the Hockey Canada Specialty clinics and other continuing education offerings -Structure competition based on the differences in development and abilities -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching.

-Utilize the Hockey Canada Skills Manuals and Skills of Gold DVD’s as a standard base of technical and tactical skill development and seasonal planning and focus on motor coordination skills in players. Develop these skills through drills that incorporate agility, balance and change of direction -Work toward a ratio of 2 training sessions for every game. Over the course of a 26 week minor hockey season this would mean 25-35 games and 50-70 practices and encourage unstructured play in practice to allow the players to develop skills through experimentation. -Continue to play players in multiple positions to develop all the skills of the game -A high number of repetitions is combined with a below maximum intensity level. -The success rate is at least 70% when practicing skills -Players are exposed to numerous repetitive demonstrations. Coach must create a precise mental image of the technical action that must be duplicated. The participant must imitate the correct movement as precisely as possible -The decision making process according to standard situations is introduced at this age and technical or tactical learning take place at the beginning of the session, after the warm up. There can be no learning if the player is tired.


o Gymnastics o Run, Jump,

Throw programs

o Soccer o Skating


38

Learning to Play – Male 9-10 and Female 8-9 – Atom Program

Objective This stage is the beginning of the most important window to develop the fine motor skills on an individual technical skill basis that leads to utilizing these skills into individual and team tactics later on. During this phase, prior to the beginning of the growth spurt, players have the best opportunity to learn and begin to master fine motor skills that can be used in combination with other skills. In most cases what is learned or not learned in this stage will have a very significant effect on the level of play that is achieved later on. Players should be able to begin to transfer skills and concepts from practices to games. One of the most important periods of motor development for children is between the ages of 9 and 12. This is a window of accelerated adaptation to motor co-ordination. Early specialization in late specialization sports can be detrimental to later stages of skill development and to refinement of the fundamental sport skills. At this stage, children are developmentally ready to acquire the general sports skills that are the cornerstones of all athletic development.

39

Proposed long term player development (LTPD) Seasonal Chart – Atom

Atom

Number of Practices

Start date for Practices

Development Season



Playoff Season Tournaments

Number of Games



Nov 1 16 weeks 32 practices 20 games

Mar 15 2 weeks 6 practices 8 games

4 tournaments16 games

40 - 45



Atom

Coach Level Dev 1 Specialty Clinics


Classroom / On Ice Classroom / On Ice Classroom / On ice

HC Skills Manual - Atom Specialty Clinic Drill Package

Skills of Gold 1 - 4 Skills of Gold 5 - 8

Hockey Canada Development Programs


curriculumOff ice


Atom -NCCP (Coach / Dev 1) -Esso Fun Days -HC Skills Camps -NSST -NCMP Specialty Clinics

X X X

X

X X X

X

X X

X

X

X X

X

X

-Coach component with Skills Camp -NSST Drills for improvement package and results explanation

40

Development Resource Programs – Atom

Atom Manual Off-Ice Manual Skills of Gold Checklist Drill Pack 1 Drill Pack 2 Hockey Canada’s Specialty Clinics

Suggested Specialty Clinic Timelines – Atom


Small area games

Skating

Puck control

Sept/Apr

Sept/Apr

Sept/Apr

Creative thinking Sept/Oct


Checking

Shooting/Scoring

Goaltending

Sept/Apr

Sept/Apr

Mar/Apr

Ind. Tactics Oct/Apr

Developing Def. Oct/Apr

42

Learn to Train to Do List: Atom

-Develop guidelines in which the seasonal plan for the Atom age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible. -Develop playoff and Branch / Provincial championship structures that meet LTPD guidelines

-Continue to share ice between teams to maximize the usage of the ice, especially during prime time -Encourage coaches to continue their education through the Hockey Canada Specialty clinics and other continuing education offerings -Structure competition based on the differences in development and abilities -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching. -Provide mentoring pathway within organization

-The intensity is gradually and progressively increased during training in order to meet the competition demands. Make the task more difficult (effort given, greater speed of execution) -Continue to focus on the fundamental technical skills and the tactical application of these skills. -Develop endurance through games and relays on ice. -The tactic/strategy is adapted to the age level and the background of the players and to the typical characteristics of the team. -NCCP training in the Introduction to Competition Development Stream. This stream focuses on the development of coaching and teaching skills for the acquisition of skills and tactics as well as providing coaches with tools to develop physical and mental preparation skills in their players


o Gymnastics o Run, Jump, Throw

programs o Soccer o Skating programs o Baseball o Lacrosse o Golf


43

Learn to Train – Male 11-12 and Female 10-11 – Peewee Program

Objective This is the most significant period for development. This is the window of accelerated adaptation to motor coordination. Group interaction, team building and social activities should be emphasized. A reasonable balance of practices and games will foster the ongoing development and mastery of essential skills in hockey. Begin to consolidate the basic technical Skills of the Game. Increased focus on hockey with a reduction in the number of other sports played to 1-2. Introduction and development of Advanced Team Tactics, Team Play and Strategy. Depending on player introduce other activities into physical preparation and being to develop a solid base for general physical preparation. Hockey Canada recommends that players in the Learning to Train stage continue to focus on the development and refinement of individual skills and individual tactics. Upwards of 80% of training should be dedicated to individual skills and tactics in this stage.

44

Proposed long term player development (LTPD) Seasonal Chart – Peewee

Peewee

Number of Practices

Start date for

Practices

Development Season




Number of Games



Oct 15 18 wks 36 practices 24 games

Mar 15 2 weeks 6 practices & 8 games

4 tournaments16 games

45 - 50



Peewee

Coach Level Dev 1 Dev 2 Specialty Clinics

Certification Certification Certification CEP


HC Skills Manual - Peewee Specialty Clinic Drill Package




curriculum Off ice


Peewee -Coach Level -NCCP (Dev 1 / Dev 2) -Esso Fun Days -HC Skills Camps -NSST -Specialty Clinics

X

X X

X

X X X

X X X

X

X

X X

X X

-Coach component with Skills Camp -NSST Drills for improvement package and results explanation -Advanced Skills Camps

45

Development Resource Programs – Peewee

Peewee Manual Off-Ice Manual Skills of Gold Checklist Drill Pack 1 Drill Pack 2 Hockey Canada’s Specialty Clinics

Suggested Specialty Clinic Timelines – Peewee


Small area games

Skating

Puck control

Sept/Apr

Sept/Apr

Sept/Apr

Creative thinking Sept/Apr


Checking

Shooting/Scoring

Goaltending

Sept/Apr

Sept/Apr

Sept/Apr



PK/PP Feb/Mar

47

Learn to Train to Do List: Peewee

Develop guidelines in which the seasonal plan for the Peewee age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible. -Develop playoff and Branch / Provincial championship structures that meet LTPD guidelines

-Continue to share ice between teams to maximize the usage of the ice, especially during prime time -Encourage coaches to continue their education through the Hockey Canada Specialty clinics and other continuing education offerings -Structure competition based on the differences in development and abilities -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching. -Provide mentoring pathway within organization

-The intensity is gradually and progressively increased during training in order to meet the competition demands. Make the task more difficult (effort given, greater speed of execution) -The training session preparing the team for a competition must mirror the game requirements -Begin to work with players on the mental skills of goal setting, visualization, focus -NCCP training in the Introduction to Competition Development Stream. This stream focuses on the development of coaching and teaching skills for the acquisition of skills and tactics as well as providing coaches with tools to develop physical and mental preparation skills in their players. -Continue to focus on the fundamental technical skills and the tactical application of these skills -The tactic/strategy is adapted to the age level and the background of the players and to the typical characteristics of the team.

-Learn to go to the limit of your performance capabilities if you wish to improve -Begin to focus on 2-3 sports but continue to be active -Physical preparation becomes important and a focus on training is key – develop good habits -Inventory your strengths and weaknesses, what hockey skills do you need to work on to take you game –Parents educate themselves on what types of training should be done at this age or the development age of their kids for educated enrolment in supplementary programs.


48

Train to Train – Male 12-16 and Female 11-15

Objective The focus during this stage is on building an aerobic base, developing speed and strength and further developing and consolidating sport specific technical skills with an increased emphasis on hockey and a reduction in the number of other sports played. This phase will also include the introduction and development of individual and group tactics. Social and emotional considerations are addressed by placing an emphasis on team-building, group interaction and social activities. Develop basic psychological attributes: concentration, activation, visualization, relaxation, positive internal dialogue Develop training routines to complement the main part of the ice session: warm-up, hydration, cool down, nutrition, etc. Hockey Canada recommends that at in the Train to Train stage that players focus on the following:

49

Proposed long term player development (LTPD) Seasonal Chart - Bantam

Bantam

Number of Practices

Start date for

Practices

Development Season




Number of Games



Oct 15 20 wks 40 practices 28 games

Mar 15 2 wks 6 practices & 8 games

3 tournaments 12 games

50 - 55



Bantam

Coach Level, Dev 1 Dev 2 HP1 Specialty Clinics



HC Skills Manual - Bantam Specialty Clinic Drill Package




curriculumOff ice


Bantam -Coach Leve, Dev 1 -NCCP (Dev 2 / HP 1) -Esso Fun Days -HC Skills Camps -NSST - Specialty Clinics

X

X X X

X X X

X X X

X

X

X X X

X

-Coach component with Skills Camp -NSST Drills for improvement package and results explanation -Advanced Skills Camps

50

Development Resource Programs – Bantam

Bantam Manual Off-Ice Manual Skills of Gold Checklist Drill Pack Drill Pack 2 Hockey Canada’s Specialty Clinics

Suggested Specialty Clinic Timelines – Bantam


Small area games

Skating

Puck control

Sept/Apr

Sept/Apr

Sept/Apr



Checking

Shooting/Scoring

Goaltending

Sept/Apr

Sept/Apr

Sept/Apr

Ind. Tactics Oct/Nov

Developing Def. Oct/Nov

PK/PP Nov/Apr

52

Train to Train to Do List: Bantam

-Develop guidelines in which the seasonal plan for the Bantam age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible. -Develop playoff and Branch / Provincial championship structures that meet LTPD guidelines -Develop Branch POE programs that are development focused, progressive in nature and consistent in delivery and content.

-Provide enhanced skill development opportunities for players -Encourage coaches to continue their education through the Hockey Canada Specialty clinics and other continuing education offerings -Structure competition based on the differences in development and abilities -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching. -Provide mentoring pathway within organization.

-The intensity is increased during training in order to meet the competition demands. Make the task more difficult (effort given, greater speed of execution) -The training session preparing the team for a competition must mirror the game requirements -Begin to work with players on the mental skills of goal setting, visualization, focus -Look for High Performance coach education programs to continue to develop your coaching skills -Continue to focus on the fundamental technical skills and the tactical application of these skills -The tactic/strategy is adapted to the age level and the background of the players and to the typical characteristics of the team.

-Learn to go to the limit of your performance capabilities if you wish to improve -Begin to focus on 2-3 sports but continue to be active -Physical preparation becomes important and a focus on training is key – develop good habits -Inventory your strengths and weaknesses; what hockey skills do you need to work on to take you game to the next level? –Parents educate themselves on what types of training should be done at this age or the development age of their kids for educated enrolment in supplementary programs.


53

Proposed long term player development (LTPD) Seasonal Chart – Midget

Midget

Number of Practices

Start date for

Practices

Development Season




Number of Games



Oct 15 20 weeks 40 practices 32 games

Mar 15 2 wks 6 practices 8 games

3 tournaments

12 games

55 - 60



Midget Coach Level, Dev 1 & Dev 2 HP1 HP2 Specialty Clinics



HC Skills Manual - Midget Specialty Clinic Drill Package




curriculumOff ice


Midget -Coach Level/Dev 1/Dev 2 -NCCP (HP1 / HP 2) -Esso Fun Days -NSST -NCMP Specialty Clinics

X X X

X X X X

X

X X

X

X

X

-NSST Drills for improvement package and results explanation -Advanced Skills Camps

54

Development Resource Programs – Midget

Midget Manual Off-Ice Manual Skills of Gold Checklist Drill Pack Drill Pack 2 Hockey Canada’s Specialty Clinics

Suggested Specialty Clinic Timelines – Midget


Small area games

Skating

Puck control

Sept/Apr

Sept/Apr

Sept/Apr



Checking

Shooting/Scoring

Goaltending

Sept/Apr

Sept/Apr

Sept/Apr



PK/PP Oct/Apr

56

Train to Train to Do List: Midget

-Develop guidelines in which the seasonal plan for the Midget age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible. -Develop playoff and Branch / Provincial championship structures that meet LTPD guidelines. -Develop Branch POE programs that are development focused, progressive in nature and consistent in delivery and content.

-Provide enhanced skill development opportunities for players -Encourage coaches to continue their education through the Hockey Canada Specialty clinics and other continuing education offerings -Structure competition based on the differences in development and abilities -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching. -Provide mentoring pathway within organization

-The intensity is gradually and progressively increased during training in order to meet the competition demands. Make the task more difficult (effort given, greater speed of execution) -The training session preparing the team for a competition must mirror the game requirements -Begin to work with players on the mental skills of goal setting, visualization, focus -Look for High Performance coach education programs to continue to develop your coaching skills -Continue to focus on the fundamental technical skills and the tactical application of these skills -The tactic/strategy is adapted to the age level and the background of the players and to the typical characteristics of the team.

-Learn to go to the limit of your performance capabilities if you wish to improve -Begin to focus on 2-3 sports but continue to be active -Physical preparation becomes important and a focus on training is key – develop good habits -Inventory your strengths and weaknesses, what hockey skills do you need to work on to take you game to the next level?


57

Train to Compete

Objective During this stage players will participate in training with a focus on position specific technical and tactical preparation. There is as emphasis on fitness preparation and the development of position specific technical and tactical skills under competitive conditions. Important objectives are the development of aerobic capacity, power, self awareness and independence. The player may be introduced to international competitive experience at the end of this stage.

Coach Development Programs/Coach Certification/Continuing Education Program (CEP) Age Coach Description Clinic Manual Resource Video Resource

U 17 HP1 HP2 POE

Certification Certification

Classroom / On Ice Classroom / On Ice Classroom

U17 Technical Package

Skills of Gold 5 - 8 Skills of Gold 5 – 8 POE DVD Rom

U 18 HP1 HP2 POE




POE DVD Rom

58

Train to Win

Objective During this stage the player’s physical, technical, tactical (including decision-making skills), mental, personal and lifestyle capacities are fully established and the emphasis in training has shifted to the maximization of performance. High performance sport specialist support is optimized, as I fitness and medical monitoring. Modeling all possible aspects of training and performance.

Coach Development Programs/Coach Certification/Continuing Education Program (CEP) Age Coach Description Clinic Manual Resource Video Resource

U 18 HP1 HP2 POE




POE DVD Rom – Skills of Gold 5-8

U 20 HP1 HP2 POE




POE DVD Rom – Skills of Gold 5-8

59

Excel

Objective It is at this stage that all systems, including physical preparation, testing or monitoring and others which are supportive in nature, are fully maximized and refined to ensure excellence at the highest competition levels (i.e., the Olympic Games and World Championships). Players continue to enjoy competition and training at the highest level with a focus on maintaining or improving technical, tactical, physical and ancillary capacities.

WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN, IS NOT AN ACT, BUT A HABIT

-Aristotle, 384 BC – 322 BC

60

CHAPTER 5 LTPD Assessment This assessment is designed for the minor hockey association to self evaluate where they are at in terms of meeting LTPD Principles. See Appendix 2 for self evaluation chart.

Sport Canada’s Long-Term Player Development (LTPD) Resource Paper “Canadian Sport for Life” sets out a framework for sport development in Canada. Hockey Canada’s Long Term Player Development (LTPD) is an nine stage model based on the physical, mental, emotional and cognitive development of children and adolescents. Each stage reflects a different point in developing the player. The first four stages emphasize physical literacy and a broad range of sport experiences. The next five stages focus on development and competitive excellence. Active for Life encourages life-long physical activity and informed healthy lifestyle choices with participation in hockey long after the competitive years.

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MALE and FEMALE 0 - 4 COMMUNITYThis is an important period for acquiring fundamental movement skills (running, gliding, jumping, kicking, catching…) that lay the foundation for more complex movements, thereby preparing children for a physically active lifestyle. Hockey Canada encourages children to begin skating at an early age through Discovery Hockey programs.

MALE and FEMALE 5 - 6 COMMUNITY/LOCALThe focus is on the development of physical literacy. Fundamental movement skills should be mastered and motor development emphasized, and participation in many sports/activities is encouraged. For optimal skill acquisition, the basic hockey skills of skating and puck control are introduced through the Initiation Program. FUN competitions are also introduced in a team environment.

MALE and FEMALE 7 - 8 LOCALDuring this period players continue to develop motor skills and coordination. Practicessessions should be held twice a week during the season. Ongoing participation in compatiblesports is strongly encouraged. The Novice Skills Program is designed to promote the continued development of physical literacy, fitness, and the basic skills required to play hockey.

MALE 9 - 10 and FEMALE 8 - 9 LOCALThis stage is the beginning of the most important window to develop the fine motor skills on an individualtechnical skill basis that leads to utilizing these skills into individual and team tactics later on. During thisphase, prior to the beginning of the growth spurt, players have the best opportunity to learn and begin tomaster fine motor skills that can be used in combination with other skills. In most cases what is learned ornot learned in this stage will have a very significant effect on the level of play that is achieved later on.Players should be able to begin to transfer skills and concepts from practices to games.

MALE 11 - 12 and FEMALE 10 - 11 LOCAL / PROVINCIALThis is the most significant period for development. This is the window of accelerated adaptation to motor coordination. Group interaction, team building and social activities should be emphasized. A reasonable balance of practices and games will foster the ongoing development and mastery of essential skills in hockey.

MALE 12 - 16 and FEMALE 11 - 15 PROVINCIALThe focus during this stage is on building an aerobic base, developing speed and strength and furtherdeveloping and consolidating sport specific technical skills with an increased emphasis on hockey and a reduction in the number of other sports played. This phase will also include the introduction and development of individual and group tactics. Social and emotional considerations are addressed by placing an emphasis on team-building, group interaction and social activities.

MALE 16 - 17 and FEMALE 16 - 18 NATIONALDuring this stage players will participate in training with a focus on position specific technical and tactical preparation. There is as emphasis on fitness preparation and the development of position specific technical and tactical skills under competitive conditions. Important objectives are the development of aerobic capacity, power, self awareness and independence. The player may be introduced to international competitive experience at the end of this stage.

MALE 18 - 20 and FEMALE 18 - 22 INTERNATIONALDuring this stage the player’s physical, technical, tactical (including decision-making skills), mental, personal and lifestyle capacities are fully established and the emphasis in training has shifted to the maximization of performance. High performance sport specialist support is optimized, as is fitness and medical monitoring. Modeling all possible aspects of training and performance.

MALE 21 + and FEMALE 22 + INTERNATIONALIt is at this stage that all systems, including physical preparation, testing or monitoring and others which are supportive in nature, are fully maximized and refined to ensure excellence at the highest competitive levels (i.e., the Olympic Games and World Championships).Players continue to enjoy competition and training at the highest level with a focus on maintaining or improving technical, tactical, physical, and ancillary capacities.

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