FunctionalMedicineAOMA2018 (003).pptx [Read-Only]...Musculoskeletal: Rolled shoulders and poor...
Transcript of FunctionalMedicineAOMA2018 (003).pptx [Read-Only]...Musculoskeletal: Rolled shoulders and poor...
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Learning Objectives1. Describe the Functional Medicine strategies to resolve common chronic diseases through the use
of an applied systems biology approach and how this approach mirrors the Osteopathic philosophy
2. Define and contrast the terms: Naturopathic, Holistic, Integrative and Functional Medicine
3. Appreciate the historical context for the current conventional medical model and describe the emerging paradigm shift in medicine
4. Understand the inflammatory markers that are related to health outcomes and the diseases that are associated with inflammation as the root cause
5. Define the top modifiable triggers that are underlying contributors to inflammation and chronic disease
Perspective…….
50% of all adults have at least one chronic health condition1
25% of adults have two or more chronic health conditions 2
Chronic diseases account for 86% of all healthcare costs($3.2 Trillion in 2015 & growing) 3,4
WHAT are some solutions?
◦ Can we liberate patients from their dependency on costly medications?
◦ Can we adapt a system to address the dual problem of healthcare inflation & chronic dependency on the healthcare system?
Sources 1. Ward et al. Prev Chronic Dis. 2014:11:130389 2. Wang et al. Lancet. 2016;388(10053):1459‐544. 3. Gerteis et al. Agency for Healthcare Research and Quality; 2014. 4. Centers for Medicare & Medicaid Services. NHE Fact Sheet.
Paradigm ShiftFlexner Report of 1910
◦ Changed the future of medical education and research
◦ Biomedical Model forced out other modalities(Osteopathy included)
20th Century to Present: Advances in Emergency Medicine, Trauma Care, Infectious disease and Surgery in US & Worldwide
Acute Care Model fails to address chronic disease epidemic of 21st Century
◦ Team of Doctors(Specialists)
◦ No one asking how everything is connected
◦ Genetics vs Epigenetics, Bad luck vs complex individuals
◦ “ Pill(s) for each ill”
◦ Are we asking the right Questions?
21st Century: Demand for CAM grows
Holistic Medicine◦ Balance Mind/Body/Spirit connection
◦ Description of practitioner’s style
Naturopathic Medicine◦ Broad spectrum of practice incorporating multiple modalities of natural interventions
◦ Licensing board in 20 states currently (AZ)
◦ Standards of practice/continuing education varies
Integrative Medicine ◦ Model integrating Conventional with Non‐Conventional therapies/alternative modalities(such as herbs, homeopathy, chiropractic, acupuncture, etc..)
◦ Dr. Andrew Weil: “Integrative medicine is a healing‐oriented medicine that takes account of the whole person (body, mind & spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.”
◦ Approach emphasizes characterizing disorders BUT larger toolbox
Functional Medicine◦ Personalized/Integrative approach that takes from all the models above
◦ Practitioners are trained to use conventional medical model for appropriate acute medical illnesses
◦ Systems biology approach to complex chronic conditions
◦ Essential component of model is determining ROOT CAUSE
Definitions
How is Functional Medicine Different?
FUNCTIONAL MEDICINE
Health Oriented
Patient Centered
Biochemical Individuality
Most effective in dealing with Chronic Disease
Holistic
Cost Effective Long Term
Seeks Root Cause of Disease
Primary Prevention of Disease
CONVENTIONAL MEDICINE
Disease Oriented
Doctor Centered
Minimal Focus on Individuality‐Algorithmic
Most effective in dealing with Acute Disease
Specialized
Expensive Long Term
Diagnosis Based on Symptoms
Early Detection of Disease
©2014 The Institute for Functional Medicine
©2014 The Institute for Functional Medicine
Road Map to Navigate
in
Functional Medicine
FUNCTIONAL MEDICINE • Addresses the underlying causes of disease,
using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership
• Founded IFM in 1991 by Jeffrey Bland, PhD• Currently >1800 IFM Trained practitioners in
40 Countries• Cleveland Clinic opens Functional Medicine
Clinic in 2014• Outcomes data starting to be released from
Cleveland Clinic 2017• IFM partnering with academic medical
centers & residency programs, VA
◦Reductionistic analysis prevents study of multi‐interventional approaches
◦Whole person outcomes in research is harder to conduct vs a single outcome study
◦Opposite of reductionism = Holism
◦ Clinical practice must piece together research into discrete interventions (fiber, folate, phytonutrients, redox status, vitamin D)
◦ Patient factors such as experience & motivation confound the outcomes
◦ Inherent limitations in translation of research into clinical protocols
◦Research needed into systems approaches for chronic diseases
Research into Systems Biology
Research into Systems Biology
https://p.widencdn.net/rtp7hp/IFM_PLMI_OneSheetl_v7
©2014 The Institute for Functional Medicine
Functional Medicine: A Clinical Application of Systems Biology
• Networks of Function and Causality
• Core Biologic Systems in Health and Disease
• New Architecture of Thinking and Evaluation
• Two Key Questions to Identify Imbalances
• Environment and Genes Influence Core Physiological Systems
• The Decline of ICD‐10 and Emerging Clinical Models of Systems Medicine
©2014 The Institute for Functional Medicine
Differential Differential Diagnosis
ICD‐10
7 Biological 7 Biological Systems
PhenomenologyPhenomenologySymptoms
Medication/Surgery
Pathology
Causes/Etiology
Promote BalanceRid‐Get
Imbalances in Function
Imbalances in Function
©2014 The Institute for Functional Medicine
Is depression a Prozac deficiency?
“Tacks Rule of Medicine”
“If you are standing on a tack, it will take a lot of aspirin to diminish the pain. The treatment for standing on a tack is to remove the tack from your foot. Furthermore, if you are standing on two tacks, taking one out does not make you 50% better. There are often multiple causes to a health problem and all of them need to be addressed before you will get better. “
Sidney Baker, MD
©2014 The Institute for Functional Medicine
©2014 The Institute for Functional Medicine
The Biological Systems:
FORM Follows
FUNCTION
©2014 The Institute for Functional Medicine
The Physiologic Systems:Core Clinical Imbalances
• Assimilation (Digestive, absorptive, and microbiological imbalances)
• Defense & Repair (Immune and inflammatory imbalances)
• Energy (Oxidation-reduction imbalances and mitochondropathy)
• Biotransformation and Elimination (Detoxification)
• Communication & Circulation (Hormonal and neurotransmitter imbalances)
• Transportation (Cardiovascular, Lymphatic System)
• Structural Integrity (imbalances from cellular membrane function to the musculoskeletal system)
©2014 The Institute for Functional Medicine
The Two Questions
©2014 The Institute for Functional Medicine
Two Simple Questions:Causes and Function
• Does this person need to be rid of something (toxic, allergic, infectious, poor diet, stress)?
• Does this person have some unmet individual need required for optimal function?
©2014 The Institute for Functional Medicine
Primary (Proximal) Causes of Disease
©2014 The Institute for Functional Medicine
Primary Causes of DiseaseWhat do You Need to Get Rid of?
• Toxins (biologic, elemental, synthetic)• Allergens (food, mold, dust, animal
products, pollens, chemicals)• Microbes (bacteria, ticks, yeast, parasites,
viruses)• Stress (physical, psychological)• Poor diet (BAD)
©2014 The Institute for Functional Medicine
“Ingredients”for Optimal Function
©2014 The Institute for Functional Medicine
What do You Needto Get to Thrive?
• Foods (protein, fats, carbohydrates, fiber)
• Vitamins, minerals, accessory or conditionally essential nutrients, hormones
• Light, water, air
• Movement
• Rhythm
• Love, community, connection
• Meaning, purpose
©2014 The Institute for Functional Medicine
Clinical Imbalances
The Map!
©2014 The Institute for Functional Medicine
The Map: The Journey
• Functional medicine is NOT a test or treatment or supplement
• It is a NEW WAY OF THINKING
• Focus on the map – the Matrix
• Focus on patterns and connections
• Focus on finding the causes that lead to the clinical imbalances
• Focus on learning how to create balance
©2014 The Institute for Functional Medicine
Case
19yo Caucasian female c/o fatigue and rash. Requests help managing her recent diagnosis of Prurigo Nodularis. Diagnosed one year after starting on BCP. Currently managed with topical steroids with no resolution of symptoms. BCP stopped by gynecologist with no resolution of symptoms . Diagnosed with IBS 6 years ago. GI evaluation including labwork showed mild elevation in tissue transglutaminase antibodies. Endoscopy & colonoscopy showed mild non‐specific colitis in transverse colon & duodenal non‐specific flattening of villi. Given diagnosis of Possible Celiac Disease (inconclusive) and advised to do a trial of gluten free diet. Completed one year gluten free but resumed eating since then. No further f/u with GI. She developed tremors and anxiety around time of IBS diagnosis. Seen by Psychiatry, started on SSRI for last 5 years.
ROS‐Fatigue, Insomnia(falling & staying asleep), Abdominal pain, Bloating, Cramping, Diarrhea, Acne, Dry skin, Weak nails , Anxiety, Tremors, Irritability, Headaches, Chronic Wheezing, Nasal Congestion ,Cough(uses inhaler), Back/Hip pain, Joint stiffness, Muscle Cramps
MSQ=80
CasePMHx‐Asthma, Eczema(as a child), Prurigo Nodularis, Possible Celiac Disease, Born Full‐term/Vaginal‐no complications, Breast fed x 5 months
Menstrual Hx‐Started 16yo, Heavy/Cramps‐resolved w/ use OCP
Surgical Hx‐None
Allergies‐NKDA
Meds‐ Venlafaxine ER 150mg QD, ProAir HFA PRN, Gildess Fe, Topical steroid cream BID
Exercise‐1‐2 x/week. Horse Back Riding, occasionally to gym
Diet‐Dislikes “healthy” food. Craves sugar & carbs. Misses meals. Late night eating. No restrictions @ this time
Tobacco/Alcohol‐Never smoked. No alcohol or drugs
Social Hx‐ Full time art student. Lives w/ parents. Strong family support. Bullied elementary school due to small size. Moved to AZ in Junior High. Parents divorced. Recent devastating breakup w/ boyfriend ”first love”. “Too tired to socialize” Not working due to fatigue. Has emotional support dog w/ her at all times. Draws, rides horses, video games for relaxation. Meditation/deep breathing once/week for stress. No religious practice.
CaseFamHx‐Mother‐ Allergies, “OCD”, Father‐Allergies/Asthma/Panic Disorder, Sister‐Allergies/OCD, Sister‐Bipolar Disorder, Mat GM‐Bipolar Disorder, Pat GM‐Colon Cancer, Lupus, Thyroid, Arthritis, Pat GF‐Prostate Cancer, Allergies, ? Psych d/o, Pat Cousin‐Ulcerative Colitis
Physical Exam:
Height: 64" Weight: 96.1 BMI: 16.5 BP: 98/70 HR: 88/Regular
General: Thin white female in no acute distress, accompanied by mother and emotional support dog
Eyes/ENT: Normal, no amalgams
Thyroid/Neck: Normal
CV/Resp: Normal
GI: Normal
Lymph: Shotty, non‐tender anterior cervical lymph nodes noted
Musculoskeletal: Rolled shoulders and poor posture noted, normal gait, no joint effusions/swelling
Skin: Excoriations over bilateral arms/hands and bilateral hips/upper legs with concentrated clusters of excoriated papules, nodular scarring noted, skin dry, thin nails with vertical ridging
Neuro: Sensation intact extremities, Brisk reflexes noted upper and lower extremities
Psych: Patient is alert and oriented, appears anxious, Patient defers to mother for answers frequently, poor eye contact but does have appropriate affect and thought process
CBC Normal
CMP Normal
ESR‐2
GGT‐11
TSH 1.11, Free T4 1.2, Free T3 3.5, T3 Reverse 14
ANA reflex cascade negative
Vitamin B12 level‐749, Folate‐12.5
Vitamin D3‐25‐OH level‐ 30(low normal)
RBC Zinc‐9.4(low normal), RBC Magnesium‐4.8(low normal)
hsCRP‐0.2
HgA1C 5.0, insulin 9
Total Cholesterol 115, TG 46, HDL 43(low), LDL 66, ApoA1‐117(low), %sdLDL 24%(high), LDL‐P 871
Omega 3 FA Index 2.51%(low)
COQ10 level‐ 0.6(low)
Homocysteine‐6.7
MTHFR 677‐Hetero, 1298‐no variant
DGPIgA 40(high), AGA IgG‐30(high), Total IgA‐154, rest of Celiac panel normal
Food testing showed Multiple 3+ IgG Food reactions(wheat, oat, corn), IgE reaction to all grains and multiple nuts, Total IgE335(high)
Environmental testing showed Multiple significant Tree, Grass, Weed, Cat/Dog and Inhalant mold reactions
Lab Findings
Intervention1‐Gluten Free Diet. Counseled on how to increase phytonutrient rich foods and avoid processed foods. Resources provided‐books, websites.
2‐Dietician evaluation
3‐Probiotic Blend 20 billion daily to start and then transitioned to 100 billion unit multi‐strain/day
4‐Digestive Enzyme with HCL one with each meal
5‐COQ10 300mg/day
6‐B12/Folate/B2/B6 methylated form blend 1mg B12/folate each/day
7‐Vitamin D3 5,000units/day
8‐Magnesium 150mg/Valerian root/Hops/Lemon Balm Blend‐one each night
9‐Omega 3 Fish Oil 2grams/day DHA/EPA
10‐Glutamine/DGL/Zinc powder blend 1 scoop daily, up to 3 scoops daily 3gram glutamine each scoop
11‐Counseling Encouraged
Follow Up6 week f/u‐Reports no new lesions. Tremors continue. Notes more energy “some days”& Has several mornings that feels rested. Has gotten job as receptionist at massage therapist office and in training. Admits that has still gotten a little gluten when "didn't have any other choices" but now really notices a reaction. Bowel movements are less difficult and denies pain in abdomen. Wants to try to wean off SSRI soon. Taking most supplements every day except missing the powder.
Plan: Praise for commitment, continue current supplements, more consistent use of Glutamine blend powder, encouraged counseling appt. Added on IgG Colostrum, Omega 3, and 8,000IU Retinyl Palmitate/Beta‐carotene(Vitamin A )
9week f/u‐Skin completely healed. Off SSRI. No Anxiety. Reports “energy never this good”, Not used inhaler in months. Finding new recipes. Figuring out how to eat out and eat socially.
©2014 The Institute for Functional Medicine
Preconception
Current Concerns
Antecedents
Triggers or Triggering Events
Signs, Symptoms or Diseases Reported
Prenatal
Birth
FUNCTIONAL MEDICINE TIMELINE
Mediators/Perpetuators
Name: ______________________________ Date: __________________ CC: @2014 Institute for Functional Medicine
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Stress & Resilience Relationships & Networks
Transport(e.g., Cardiovascular, Lymphatic System)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Stress & Resilience Relationships & Networks
Transport(e.g., Cardiovascular, Lymphatic System)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Relationships & NetworksStress & Resilience
Transport(e.g., Cardiovascular, Lymphatic System)
Energy (e.g., Energy Regulation, Mitochondrial Function)
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Stress & Resilience Relationships & Networks
Transport(e.g., Cardiovascular, Lymphatic System)
Biotransformation & Elimination
(e.g., Toxicity, Detoxification)
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Stress & Resilience Relationships & Networks
Transport(e.g., Cardiovascular, Lymphatic System)
Transport(e.g., Cardiovascular, Lymphatic System)
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Stress & Resilience
Transport(e.g., Cardiovascular, Lymphatic System)
Relationships & Networks
Communication (e.g., Hormones,
Neurotransmitters, Immune messengers)
©2014 The Institute for Functional Medicine
Biotransformation & Elimination(e.g., Toxicity, Detoxification)
Energy (e.g., Energy Regulation, Mitochondrial Function)
Communication (e.g., Endocrine, Neurotransmitters,
Immune messengers)
Defense & Repair(e.g., Immune, Inflammation,
Infection/Microbiota)
Structural Integrity(e.g., from Subcellular Membranes to
Musculoskeletal Structure)
Assimilation(e.g., Digestion, Absorption, Microbiota/GI, Respiration)
Antecedents(Predisposing Factors‐Genetic/Environmental)
Triggering Events(Activators)
The Patient’s Story Retold
Modifiable Lifestyle Factors
Nutrition & Hydration
Physiology and Function: Organizing the Patient’s Clinical Imbalances
Mediators/Perpetuators (Contributors)
Spiritual
e.g.,meaning & purpose, relationship with something
greater
e.g., cognitive function,perceptual patterns
e.g., emotional regulation, grief,
sadness, anger, etc.
Sleep & Relaxation
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
Stress & Resilience Relationships & Networks
Transport(e.g., Cardiovascular, Lymphatic System)
Structural Integrity(e.g., from Subcellular Membranes
to Musculoskeletal Structure)
SummaryPrimary Trigger‐Untreated Celiac Disease
Main Antecedent‐FamHx Autoimmune Disease
Emotional Stress‐Divorce, Peer relationships triggered GI symptoms w/ ongoing gluten exposure, OCP use tipped her system toward imbalance
Leading to:
Intestinal Permeability, Malabsorption, Neurotransmitter Dysregulation & Immune Dysfunction
Bio‐Markers for Inflammation/Chronic Diseasehs‐CRP
Homocysteine
Vitamin D‐25‐oh level
Omega 3 Index, AA/EPA Ratio
ApoB, sdLDL, LDL‐P
Modifiable Triggers to Chronic DiseaseDiet◦ Phytonutrients
◦ Omega 3/6 content
◦ Elimination Diet
Gut Health(Microbiome)◦ Normal Flora/Pathogens
Stress/ANS Balance◦ Parasympathetics
◦ Mindfullness/Meditation/Breathing
©2014 The Institute for Functional Medicine
Before You Begin, Remember:
• Always seek the cause FIRST – again and again
• Focus on 5: Learn how to diagnose and treat the 5 causes of illness• Become an expert in toxins, allergens,
infections, nutrition, and stress
• Ingredients for optimal function• Food, nutrients, hormones, environment
(air, light, water), movement, rhythm, love, meaning
©2014 The Institute for Functional Medicine
The Right Order of Things
• Learn how to restore function IN THE RIGHT ORDER• Doing the right thing in the wrong order can
have adverse effects
• Navigate from the outer layers to inner layers of imbalance and dysfunction
• Seek to reset homeo-dynamic balance
©2014 The Institute for Functional Medicine
But What is the Right Order?
1. Start with food: whole, real foods and lifestyle medicine first
2. Fix the gut – almost always
3. Remove food sensitivities
4. Optimize nutrient status
5. Balance hormones (thyroid, adrenal, sex)
6. Detoxification is the last step!
ResourcesInstitute of Functional Medicine Education/Certification Program
https://www.ifm.org/certification‐membership/certification‐program/
George Washington University Integrative Medicine Fellowship Program
https://smhs.gwu.edu/integrative‐medicine/
University of Arizona Integrative Medicine Fellowship Program
https://integrativemedicine.arizona.edu/education/fellowship/
Thank you!
Questions or Comments