Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

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Transcript of Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Page 1: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

FruitsFruits

Page 2: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

FruitsFruits

a fruit is the ripened ovary, together a fruit is the ripened ovary, together with its seeds, of a flowering plant. with its seeds, of a flowering plant.

Page 3: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Fruit FactsFruit Facts Contain sugar “Contain sugar “CarbsCarbs” that ” that

gives gives quick energyquick energy

Rich in Rich in vitaminsvitamins and and mineralsminerals

Contain little or no fat Contain little or no fat and and very little proteinvery little protein

Most Most contain FIBERcontain FIBER, , needed needed for normal eliminationfor normal elimination

Rich in Rich in AntioxidantsAntioxidants. Help . Help fight diseases.fight diseases.

Page 4: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Guidelines for Selecting Guidelines for Selecting FruitFruit

Buy fruits that are:Buy fruits that are:http://www.ifood.tv/video/how-to-choose-ripe-fruits

Firm to the touchFirm to the touch The right colorThe right color Well shapedWell shaped Heavy for their sizeHeavy for their size AromaticAromatic In good conditionIn good condition

Page 5: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Guidelines for Selecting Guidelines for Selecting FruitsFruits

Avoid fruits that are:Avoid fruits that are:

Too softToo soft Too hardToo hard Green or under ripeGreen or under ripe DamagedDamaged BruisedBruised DecayedDecayed MildewedMildewed discoloreddiscolored

Page 6: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Botanical NamesBotanical Names

Classified by their Classified by their botanical namesbotanical names according according to similar characteristicsto similar characteristics

Six classifications of fruits-Six classifications of fruits-draw chart on back of page to identify each draw chart on back of page to identify each classification.classification.

Page 7: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

1) POMES1) POMES

Smooth skin and an Smooth skin and an enlarged fleshy area that enlarged fleshy area that surrounds the core.surrounds the core.

Examples:Examples: ApplesApples Pears Pears

Page 8: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Apple a DayApple a Day

Apples satisfy hunger for few calories so it’s not Apples satisfy hunger for few calories so it’s not surprising that they can be part of a healthy diet that surprising that they can be part of a healthy diet that promotes weight loss. .

And in a recent study, And in a recent study, dried dried apples also helped apples also helped participants lose some weight. Women who ate a cup participants lose some weight. Women who ate a cup of dried apples daily for a year lost some weight and of dried apples daily for a year lost some weight and lowered their cholesterol and heart disease markers. lowered their cholesterol and heart disease markers.

Florida State University researchers think Florida State University researchers think apples’ apples’ antioxidantsantioxidants and pectin and pectin (a type of fiber)(a type of fiber) are are responsible for the benefits—and think that fresh responsible for the benefits—and think that fresh apples would be even more effective apples would be even more effective

Page 9: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Store apples in crisper of Store apples in crisper of refrigerator.refrigerator.Always look for stems firmly attached when buying Always look for stems firmly attached when buying apples or pears. Sign of freshness.apples or pears. Sign of freshness.

Page 10: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

2) Drupes2) Drupes

Contain a single seed, or Contain a single seed, or pit (stone), surrounded pit (stone), surrounded by juicy flesh.by juicy flesh.

Examples:Examples: PeachPeach CherryCherry NectarineNectarine apricotapricot

Page 11: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Did you know?Did you know?

Cherries’ rich red color comes from Cherries’ rich red color comes from anthocyanins—the antioxidants found in anthocyanins—the antioxidants found in grapes (and red wine)—that grapes (and red wine)—that inhibit inhibit enzymes associated with enzymes associated with inflammationinflammation,, and may help soothe and may help soothe soreness linked to muscle and joint pain. soreness linked to muscle and joint pain.

Page 12: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

3) Berries3) Berries

Fragile cell structureFragile cell structure Pulpy and juicyPulpy and juicy Tiny seeds embedded in Tiny seeds embedded in

fleshflesh

Examples:Examples: BlackberriesBlackberries CranberriesCranberries StrawberriesStrawberries GrapesGrapes BlueberriesBlueberries

Page 13: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Eat BlueberriesEat Blueberries:: 1.   1.   activate fat-burning genes in abdominal fat cellsactivate fat-burning genes in abdominal fat cells to assist with  to assist with

weight loss, and belly fat lossweight loss, and belly fat loss in particular.  in particular.  According to research at Tufts University, According to research at Tufts University, regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss.regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss.

2.  They contain a group of natural 2.  They contain a group of natural phytonutrientsphytonutrients which have a unique ability which have a unique ability to to protect both the watery and fatty parts of the brain against protect both the watery and fatty parts of the brain against damage from some environmental toxinsdamage from some environmental toxins..

3.  Blueberries are one of the richest sources of proanthocyanidins.  3.  Blueberries are one of the richest sources of proanthocyanidins.    decrease free radicals levels that are linked to decrease free radicals levels that are linked to agingaging (yes wrinkling!) and disease. (yes wrinkling!) and disease.

may reverse some age-related memory loss and motor skill may reverse some age-related memory loss and motor skill declinedecline..

5.  Blueberries are packed with 5.  Blueberries are packed with vitamins C, E, riboflavin, niacin, and folatevitamins C, E, riboflavin, niacin, and folate..

Read more: http://www.care2.com/greenliving/12-surprising-reasons-to-eat-more-blueberries.html#ixzz2v8F9XxOt Read more: http://www.care2.com/greenliving/12-surprising-reasons-to-eat-more-blueberries.html#ixzz2v8EeKoL5 Read more: http://www.care2.com/greenliving/12-surprising-reasons-to-eat-more-blueberries.html#ixzz2v8F9XxOt Read more: http://www.care2.com/greenliving/12-surprising-reasons-to-eat-more-blueberries.html#ixzz2v8EeKoL5

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4) Citrus4) Citrus

Grow in warm regionsGrow in warm regions Firm rind and pulpy Firm rind and pulpy

flesh. Sectioned.flesh. Sectioned.

Examples:Examples: OrangeOrange GrapefruitGrapefruit TangerineTangerine LemonLemon KumquatKumquat CitronCitron TangeloTangelo Ugli fruitUgli fruit

Page 15: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Did you know?Did you know?

Oranges contain antioxidants that help Oranges contain antioxidants that help fight the free radicals that damage and fight the free radicals that damage and age our skin age our skin

Page 16: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Juice vs. whole fruit?Juice vs. whole fruit?

Whole fruit is Whole fruit is alwaysalways best choice. best choice.

More fiber- more filling, takes longer for body to absorb

No fiber- less filling

More antioxidants Antioxidants may be destroyed during processing.

Less calories 8 oz. OJ has same calories as 2 oranges.

More flavor without processing

Less flavor as result of processing.

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MelonsMelons

Hard out surface that is Hard out surface that is smooth or nettedsmooth or netted

Juicy fleshJuicy flesh

Examples:Examples: CantaloupeCantaloupe HoneydewHoneydew WatermelonWatermelon CasabaCasaba

Page 18: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Did you know?Did you know?

Many years ago explorers used Many years ago explorers used watermelons to carry water on long watermelons to carry water on long expeditions expeditions

Page 19: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

TropicalTropical

Grow in very warm climatesGrow in very warm climates Differ in skin composition and Differ in skin composition and

seed characteristicsseed characteristics

Examples:Examples: BananasBananas PineapplePineapple AvocadosAvocados DatesDates FigsFigs MangosMangos PomegranatesPomegranates papayaspapayas

Page 20: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Did you know?Did you know?

Kiwi contains twice as much Vitamin C as Kiwi contains twice as much Vitamin C as an orange an orange

Page 21: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

If you think bananas are just for monkeys, think again.

Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.

Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.

Counteract calcium loss during urination and build strong bones by supplementing with a banana.

Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.

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If you think bananas are just for monkeys, think again.

Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.

Strengthen your blood and relieve anemia with the added iron from bananas.

High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke. 

http://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas

Page 23: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

TropicalTropical

Grow in very warm climatesGrow in very warm climates Differ in skin composition and Differ in skin composition and

seed characteristicsseed characteristics

Examples:Examples: BananasBananas PineapplePineapple AvocadosAvocados DatesDates FigsFigs MangosMangos PomegranatesPomegranates papayaspapayas

Page 24: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Did you know?Did you know?

Mangoes are the most favorite and Mangoes are the most favorite and number 1 fruit in the world.number 1 fruit in the world.

Page 25: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Eat MangosEat Mangos

Research has shown antioxidant compounds in mango Research has shown antioxidant compounds in mango fruit have been found to fruit have been found to protect against colon, breast, protect against colon, breast, leukemia and prostate cancers.leukemia and prostate cancers.

clear clogged pores and eliminate pimples clear clogged pores and eliminate pimples

The high levels of fiber, pectin and vitamin C help to The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levelslower serum cholesterol levels, specifically Low-Density , specifically Low-Density Lipoprotein (the bad stuff)Lipoprotein (the bad stuff)

Read more: http://www.care2.com/greenliving/10-health-benefits-of-mangos.html#ixzz2v8HWyq7L Read Read more: http://www.care2.com/greenliving/10-health-benefits-of-mangos.html#ixzz2v8HWyq7L Read more: http://www.care2.com/greenliving/10-health-benefits-of-mangos.html#ixzz2v8HLEUDG more: http://www.care2.com/greenliving/10-health-benefits-of-mangos.html#ixzz2v8HLEUDG

Page 26: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Complete questions on Complete questions on back and turn in paper.back and turn in paper.

Page 27: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.
Page 28: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.
Page 29: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Check your text-Check your text-p. 421p. 421

Which Fruits won’t ripen after picking?Which Fruits won’t ripen after picking?

Page 30: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

How do you make fruits How do you make fruits ripen more quickly?ripen more quickly?

Page 31: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Which fruits will ripen Which fruits will ripen after harvest?after harvest?

Page 32: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

http://http://www.stilltasty.com/ www.stilltasty.com/

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What are the ways you What are the ways you can buy fruit?can buy fruit?

FreshFresh

FrozenFrozen

CannedCanned

DriedDried

Page 34: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

FreshFresh

PerishablePerishable

Store in special drawer to prevent rapid loss of Store in special drawer to prevent rapid loss of moisturemoisture

Handle gently to avoid bruisingHandle gently to avoid bruising

Ripen fruits at room temperature and then store in Ripen fruits at room temperature and then store in refrigeratorrefrigerator

Buy in seasonBuy in season

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FrozenFrozen

Store immediately in Store immediately in freezerfreezer

Do not thaw until Do not thaw until ready to useready to use

Do not refreeze after Do not refreeze after being thawedbeing thawed

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CannedCanned

Store in cool, dry placeStore in cool, dry place

Once opened, fruit Once opened, fruit becomes perishable, put becomes perishable, put in a plastic or glass in a plastic or glass containercontainer

Store covered in Store covered in refrigeratorrefrigerator

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DriedDried

Store in cool, dry Store in cool, dry place in original place in original containercontainer

Close tightly after Close tightly after openingopening

Page 38: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Nutrient ContributionNutrient Contribution

VitaminsVitamins Vitamin C (ascorbic acid)Vitamin C (ascorbic acid)

Found in citrus fruitsFound in citrus fruits Prevents scurvyPrevents scurvy

Vitamin AVitamin A Found in fruits that are yellow to red in color Found in fruits that are yellow to red in color Contain caroteneContain carotene Prevents night blindnessPrevents night blindness Yellow melons, pineapples, apricots, peachesYellow melons, pineapples, apricots, peaches

Vitamin BVitamin B Not as abundant as in other foodsNot as abundant as in other foods

Page 39: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Nutrient ContributionNutrient Contribution

MineralsMinerals IronIron

For red blood cellsFor red blood cells Found in oranges, strawberries, cantaloupes, dried fruits Found in oranges, strawberries, cantaloupes, dried fruits

(figs, dates, raisins, prunes, apricots)(figs, dates, raisins, prunes, apricots)

CalciumCalcium For strong bones and teethFor strong bones and teeth Found in oranges, strawberries, cantaloupes, dred fruitsFound in oranges, strawberries, cantaloupes, dred fruits

Fruits contain very little protein and fatFruits contain very little protein and fat

Page 40: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Nutrient ContributionNutrient Contribution

CarbohydratesCarbohydrates SugarSugar

Supply body with energySupply body with energy

CelluloseCellulose Skin and pulp contain celluloseSkin and pulp contain cellulose Body cannot digest but needsBody cannot digest but needs Serves as a natural laxative to help maintain Serves as a natural laxative to help maintain

body regularitybody regularity

Page 41: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Preparation of FruitsPreparation of Fruits

Eaten rawEaten raw More palatableMore palatable Higher nutritive valueHigher nutritive value

SimmeredSimmered Applesauce (cooked in moist heat the cellulose Applesauce (cooked in moist heat the cellulose

becomes soft and fruit breaks apart)becomes soft and fruit breaks apart) StewedStewed

Peach or pears (cooked with sugar will retain shape Peach or pears (cooked with sugar will retain shape and firm texture)and firm texture)

BakedBaked

Page 42: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Preparation of FruitsPreparation of Fruits

Prepare in small Prepare in small amounts of liquid to amounts of liquid to preserve vitamins preserve vitamins and mineralsand minerals

Vitamin C can be Vitamin C can be destroyed by destroyed by exposure to oxygen exposure to oxygen in the air. Prepare in the air. Prepare just before servingjust before serving

Page 43: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

Enzymatic BrowningEnzymatic Browning

Cutting raw fruit with Cutting raw fruit with a low acid contenta low acid content

Can prevent Can prevent browning by:browning by: Sprinkling cut surface Sprinkling cut surface

with an acid fruit juicewith an acid fruit juice Lemon, pineapple, or Lemon, pineapple, or

orangeorange

Sprinkling with fruit Sprinkling with fruit freshfresh

Page 44: Fruits. Fruits a fruit is the ripened ovary, together with its seeds, of a flowering plant.

ReferencesReferences

www.uen.orgwww.uen.org Ruth Lilly Health Education CenterRuth Lilly Health Education Center


Fruit Fruit- Matured or Ripened Ovary. This is the packaging structure around seeds of flowering plants. Grapes The function of the fruit is to aid in.

Fruit Fruit- Matured or Ripened Ovary. This is the packaging structure around seeds of flowering plants. Grapes The function of the fruit is to aid in.

Microbiology of Fresh and ripened cheese and Accelerated ...

Microbiology of Fresh and ripened cheese and Accelerated ...

FRUITS 1. Simple fruit - a fruit formed from a single ovary of a single flower (monocarpous or syncarpous ovary) 2. Aggregate fruit - a fruit formed from.

FRUITS 1. Simple fruit - a fruit formed from a single ovary of a single flower (monocarpous or syncarpous ovary) 2. Aggregate fruit - a fruit formed from.

Fruits and Nuts Mature Ovary. Biology What is the difference between fruit and vegetable????? Mature ripened ovary along with its contents and any adhering.

Fruits and Nuts Mature Ovary. Biology What is the difference between fruit and vegetable????? Mature ripened ovary along with its contents and any adhering.

3. MATERIALS AND METHODS - Shodhgangashodhganga.inflibnet.ac.in/bitstream/10603/9553/9/09_chapter 3.pdf · 3. MATERIALS AND METHODS ... red ripened fruits were harvested and sun dried.

3. MATERIALS AND METHODS - Shodhgangashodhganga.inflibnet.ac.in/bitstream/10603/9553/9/09_chapter 3.pdf · 3. MATERIALS AND METHODS ... red ripened fruits were harvested and sun dried.

FRUITS FRUIT : A fully developed and ripened ovary containing seeds GOAL : Seed Dispersal *Ovary tissue stores carbohydrates & water *Pigment may change.

FRUITS FRUIT : A fully developed and ripened ovary containing seeds GOAL : Seed Dispersal *Ovary tissue stores carbohydrates & water *Pigment may change.

Descriptive Terminology- Fruits Fruits are derived from ...uam-web2.uamont.edu/facultyweb/fawley/Regional Flora/Descriptive Terminology-fruits...Fruits are derived from the ovary of

Descriptive Terminology- Fruits Fruits are derived from ...uam-web2.uamont.edu/facultyweb/fawley/Regional Flora/Descriptive Terminology-fruits...Fruits are derived from the ovary of

Next Cleaning sorting and grading of Mango. Introduction Mango is a highly perishable crop where in the fruits are generally harvested mature and ripened.

Next Cleaning sorting and grading of Mango. Introduction Mango is a highly perishable crop where in the fruits are generally harvested mature and ripened.

Plant morphology. In flowering plants, fruit is a matured, ripened ovary that contains the seeds.

Plant morphology. In flowering plants, fruit is a matured, ripened ovary that contains the seeds.

WANDERING OVARY

WANDERING OVARY

New High Performance Services: Nutrition files... · 2014. 10. 29. · Jaffles with low fat mince Chicken wraps Homemade burgers Blend ripened, leftover fruits with 100% fruit juice

New High Performance Services: Nutrition files... · 2014. 10. 29. · Jaffles with low fat mince Chicken wraps Homemade burgers Blend ripened, leftover fruits with 100% fruit juice

The Fruits The frut is the devoloped, fertilized, mature ovary or ovaries of a single flower. Function: to protect and nourish the seed during development.

The Fruits The frut is the devoloped, fertilized, mature ovary or ovaries of a single flower. Function: to protect and nourish the seed during development.

The Ripened Fruit

The Ripened Fruit

Ovary Infection

Ovary Infection

The bacterial flora of surface-ripened cheeses with ...

The bacterial flora of surface-ripened cheeses with ...

Epiphany Star - Amazon S3...Epiphany Star Page 2 Summer is in full swing and that means fresh fruits and vegetables! There's just nothing tastier than produce ripened in the sun and

Epiphany Star - Amazon S3...Epiphany Star Page 2 Summer is in full swing and that means fresh fruits and vegetables! There's just nothing tastier than produce ripened in the sun and

Introduction To Medicinal Fruits Introduction to Medicinal Fruits Definition: They are developed and ripened ovary or ovaries of a single flower or.

Introduction To Medicinal Fruits Introduction to Medicinal Fruits Definition: They are developed and ripened ovary or ovaries of a single flower or.

Introduction Fruits. The FRUIT (Fructus ) A fruit is a result of the development of the gynaecium due to fertilization. It is a developed or ripened ovary.

Introduction Fruits. The FRUIT (Fructus ) A fruit is a result of the development of the gynaecium due to fertilization. It is a developed or ripened ovary.

Soft ripened cheeses

Soft ripened cheeses

Ovary Dr. Amitabha Basu MD. Topic Normal ovary Normal ovary Polycystic ovary Polycystic ovary Tumors of the ovary Tumors of the ovary.

Ovary Dr. Amitabha Basu MD. Topic Normal ovary Normal ovary Polycystic ovary Polycystic ovary Tumors of the ovary Tumors of the ovary.