Fruits and Vegetables
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Transcript of Fruits and Vegetables
Fruits and VegetablesYour SUPER Foods!
Green vegetables and fruit will help keep your eyes
healthy and lower the risk of certain types of cancers!
White vegetables and fruit will help keep your heart and arteries
healthy!
Blue and Purple vegetables and fruit will improve your memory (so you can
remember more things)!
Yellow and Orange vegetables and fruit will help keep your eyes healthy and help boost your
immunity! They also help to keep your teeth and gums healthy and
heal cuts and wounds faster. Wow!
Red vegetables and fruit will help keep your heart and arteries
healthy and your memory working well!
NAME THAT FOOD!
I have a thick skin we peel off. I am often made into juice. I have lots of vitamin C.
What am I?
I am small and round. I am green and sweet. My name sounds like a letter of the alphabet.
What am I?
I am a very large fruit; you’ll need two hands to carry me. I am pink or red inside. I can have a lot of black seeds.
What am I?
I am a white, crunchy vegetable. I am good cooked or raw. I am a cousin of Broccoli.
What am I?
I have a soft fuzzy skin. I am juicy inside. I have a big pit in my
middle.
What am I?
I am red and juicy. I am eaten cold, sliced, or in salsa. I come in many
different sizes.
What am I?
I am a small, round blue fruit. I have lots of antioxidants and help to improve your memory!
What am I?