Friday, Feb. 26, 2016

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ocolly.com february 26, 2016 THE O’COLLY testing the limits Oklahoma State Students focusing up with Adderall HIPSXXHEARTS/FLICKR

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Transcript of Friday, Feb. 26, 2016

Page 1: Friday, Feb. 26, 2016

o c o l l y . c o mf e b r ua ry 2 6 , 2 0 1 6

T H E O ’ C O L L Y

testing the limits

Oklahoma State Students focusing up with AdderallHIPSXXHEARTS/FLICKR

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FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 2

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It’s another all-nighter in the Edmon Low Library as students stock up on coffee, sugary sweets and any other energy stimulant they can get their hands on.

As the demand for well-rounded, busy collegians continues to grow, students are turning to extremes when it comes to staying awake.

One of those extremes is the prescription drug Adderall, which is most commonly known as a way to treat those with hyperac-tive brain functions. The medication comes in pill form and allows users to focus with greater ease.

However, Kara Nic-cum with Oklahoma State

University Counseling Services said students who are not prescribed the drug are buying it off friends and classmates for just a few dollars.

“From what I’ve been told, the prices of the pills vary, depending on the time of year,” Niccum said. “During finals and midterms or times of high stress, each individual pill can range from $5-$20.”

Niccum specifies in al-cohol and substance abuse, and she said though the university doesn’t track Ad-derall abuse, she has seen an upward trend in familiarity with the drug.

“I can’t say I’ve seen a large number of students come in solely for stimulant abuse,” Niccum said. “I think it comes as part of a bigger risk-taking tenden-cy.”

Niccum said students occasionally tell her they use Adderall recreationally, but the majority use it as an academic steriod.

“I think that the students I see abusing it tend to be the students who struggle with

the social life and academic balance,” Niccum said. “They’re probably just stu-dents who haven’t evolved in their use of time manage-ment and study skills.”

Kenadi Hunter, a manage-

ment freshman, has used Adderall consistently for years, and said she under-stands why students feel the need to use it.

“I was prescribed in mid-dle school, but I only took

Adderall off and on until I got to high school,” Hunter said. “I needed something stronger to help me get through my workload.”

Hunter said she balances 12 hours on campus and

c o v e r s t o r y P r e s c r i p t i o n D r u g s

C a r l i e H a s t y

Staff Reporter

Adderall, stimulant abuse putting OSU students on edge

STORY CONTINUES ON PAGE 3

managing her Dallas-based online clothing business.

“College is hard, espe-cially as a freshman because of the adjustment from high school to college,” Hunter said. “Adderall helps me to prioritize my life and get things done now, so it’s very understandable why people take it.”

Although Adderall has side effects that are desir-able to college students, such as alertness and ap-petite control, Niccum said that the long-term effects aren’t worth the risk.

“When you start using Adderall as an academic aid, it becomes your go-to and interferes with your natural ability to develop your coping and learn-ing skills,” Niccum said. “There’s a perception that it’s not dangerous because it’s a prescribed drug and not a street drug.”

Niccum said because students consume a medication that is not prescribed to them specifi-cally, it has the potential to cause anxiety, hostility,

Anders Sandberg/FlickrAdderall pills are sometimes abused on college campuses as a way to be more focused while working on school work, but some students have used Aderall recreationally.

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FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 3

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depression and an un-healthy increased heart rate.

The American College Health Association conducts a yearly survey evaluating the overall health of college campuses across the nation. Oklahoma State participated in the evaluations in past years.

In 2015, a randomized study of 407 participants at OSU who were asked a se-ries of questions about their health choices and habits, focusing primarily on the use and abuse of prescrip-tion drugs that had not been prescribed to them within the last year.

The results showed 5.9 percent had used some type of prescription stimulant in the past year that was not prescribed for them but fell under the national average of

7.3 per-

cent of students abusing the same variety of stimulants.

OSU’s numbers have decreased in multiple areas of drug abuse from antide-pressants to stimulants since 2014 as the average percent-age of students using one more of the selected drug categories fell from 13.3 percent to 11.4 percent in 2015.

The director of University Health Services said the uni-versity is doing everything it can to prevent the improper use of Adderall and other stimulants like it. Chris Bar-low said the process at UHS is stringent.

“There’s a standardized process that you have to go through to get Adderall,” Barlow said. “You have an evaluation, see a physician, but on campus we also work with counseling services to prescribe people.

“Here at Health Services, we have a health education department and within that we have a health education coordinators, and a team of student who target all kinds of issues on campus. We try to teach students what can happen as a result of taking stimulants or similar drugs.”

Barlow said students feel the need to use stimulants or caffeinated drinks to study more or get a paper done, but it can often be counterpro-ductive because it can cause later addictions.

Data from 2007 showed the number of overdose deaths from prescription opioids outnumbered deaths from heroin and cocaine combined, according to a 2014 National Institute on Drug Abuse report.

The NIDA also estimated 2.4 million Americans used prescribed drugs nomadi-cally for the first time, with more than half being female, and of those females, about 1/3 ranged in age from 12-17.

Hunter said though she has needed the medication to help her focus on a day-to-day basis, she is aware of the growing addiction on campus.

“You often don’t think about down the road, but you are thinking about how badly you need to get your work done now,” Hunter said. “We want to know what other people are doing, and we want them to accept us. “

Niccum said that stu-dents also tend to forget the detrimental legalities that come with illegally buying and distributing medica-tions. With a large amount of students on and off campus, it’s common a few students can slip under the radar.

But Barlow said stimu-lant abuse isn’t only an on campus issue.

“I think that if you look at data on a national level, there is a growing prescrip-tion drug abuse in general, and this is one piece of that,”

Barlow said. “This whole phenomenon of prescription drug abuse isn’t just campus wide or Oklahoma wide, it’s a growing national issue.”

Abuse of prescription drugs is highest among young adults from 18 to 25, according to the NIDA.

“We live in a culture where a quick fix is the desired outcome, and often times that quick fix comes in a pill form,” Niccum said.

Niccum said the demands on students to chase that state of being good enough is primarily what she see’s causing the intake.

“College is such a time of growth, and a place to develop yourself,” Niccum said. “Introducing drugs to this growth really skews your perception, especially

c o v e r s t o r y P r e S c r i p t i o n D r u g swith Adderall because it makes you assume that you can’t study or perform well without it.”

Niccum said her best ad-vice for students is to take on less and learn to say no.

“We have to combat those societal expectations to perform, perform, perform, or achieve, achieve, achieve,” Niccum said. “You really have to look at the way you perceive yourself.”

Barlow said it’s hard to combat the drug with OSU patient population.

“We’re such a large cam-pus, but we just have to keep educating as best we can,” Barlow said.

STORY CONTINUED From PAGE 2

f o l l o w o c o l ly :@ o c o l ly

You often don’t think about down the road, but you are thinking about how badly you need to get your work done now.”

Kenadi HunterManagement Freshman

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FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 4

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Top: An attendee wears a “Stillwater for Sanders” shirt. Bottom: Sanders speaks at his rally in Tulsa.

People in attendence raise blue campaign signs for Vermont Sen. Bernie Sanders as Sanders finishes speaking during his Tulsa rally Wednesday night.

Sanders pauses his speech to look into the crowd as a supporter gets medical attention.

Presidential candidate Sanders Speaks In Tulsa > For the photo gallery from Sanders’ speech, go to O’COLLY.COM

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OLLY

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FRIDAY, FEBRUARY 26, 2016 THIS PAGE PRODUCED AND PAID FOR BY OSU COMMUNICATIONS AND MARKETING PAGE 7

February 26, 2016

OSU PART OF GLOBAL EFFORT TO KEEP FOOD SAFE FROM FARM TO FORKOklahoma State University’s Jason Young,

quality management specialist for OSU’s Robert M. Kerr Food & Agricultural Products Center (FAPC), is scheduled to leave for Berlin, Germany Sunday for the Global Food Safety Conference next week. WThe conference is part of the Global Food Safety Initiative, which strives for continuous improvement of food-safety management systems to ensure safe food and consumer confidence.

Young, the only attendee from Oklahoma, is a member of the GFSI Technical Working Group for Regional Outreach.

These groups are composed of experts from retailers, manufacturers, food-service operators, service providers, standard owners, certification bodies, accreditation bodies and

industry associations. They provide technical expertise and advice to the

GFSI board, work independently

on a range of

food-safety topics, and come together three times a year to share knowledge and discuss their work.

“Part of our objective is to help GFSI establish an application process to form new regional groups. Additionally, we want to construct a method for the groups to be sustainable and directed by a local team with support from GFSI.”

With a growing demand for safe quality food products, the need for food-safety programs is more important than ever. Professionals within FAPC, a part of OSU’s Division of Agricultural Sciences and Natural Resources, recognized this need and embraced the opportunity. Oklahoma’s food-industry leaders and FAPC’s Industry Advisory Committee, center faculty and staff implemented a Global Food Safety System program to assist Oklahoma food companies in meeting GFSI requirements.

This program focuses on food-industry assistance in training, auditing, pre-third-party audit preparations, education, and in-plant technical assistance for food safety and quality programs.

Young helps food companies by conducting internal audits.

“Globalization of the food industry has significantly affected almost every Oklahoma food processor directly and indirectly with mandated food-safety and security regulations and policies that cut across all food-processing sectors,” says Chuck Willoughby, FAPC manager of business and marketing relations. “Our FAPC Global Food Safety System program provides services to meet the food-safety and security needs of Oklahoma’s food industry.”

Since establishing the program in 2011, Young has assisted 12 companies and provided more than 600 hours of GFSI services. With Young’s help, nine companies have passed their GFSI audits.

FAPC’s program is continually growing, leading to fewer food-safety incidents with the implementation of these systems.

This is an excerpt from a story that appeared in the Winter 2015 edition of STATE Magazine.

To read the full story go to statemagazine.okstate.edu

“I’m a part of Coaches vs. Cancer here at Oklahoma State. My brother was diagnosed with cancer last year and that is how I got involved with the program. They reached out to my family and he got to go to a football and basketball game. He got to tour the locker rooms and actually got to try on Mason Rudolph’s helmet. At the basketball game he got to meet Eddie Sutton and they became really good friends. Just recently he was announced at a wrestling match. They go through so much everyday through chemo or radiation and its just great to be able to put a smile on their face. It’s not only great for the kids but great for the families too because you are able to let them know they are not going through this alone.”See more #HumansofOSU : http://news.okstate.edu/humans

1936

In the late morning of November 13, 1936, the campus was shaken by a natural gas explosion at Whitehurst Hall. Four individuals were hospitalized after the blast ripped through a six-inch-thick concrete floor above an underground tunnel. As a result of the blast, new state laws were passed that required all gas lines enter a building above ground and that an odor had to be added to natural gas to help detect leaks. Renovation work on the building included the addition of a fourth floor in 1937.

Read more at timeline.okstate.edu

BLAST ROCKS WHITEHURST HALL

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FRIDAY, FEBRUARY 26, 2016 PAGE 8

THE END IS ‘NEER

O C O L L Y . C O M

T H E O ’ C O L L Y

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FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 9

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It was the first time anyone saw the sheer power of John Teeters.

Teeters was a freshman at the University of Tulsa. It was the offseason, and Tee-ters was working on lower body strength.

Tulsa sprints coach Clif Mitchell told Teeters to squat whatever weight he lifted in his summer workouts. Other athletes in the weight room caught Mitchell’s attention. Mitch-ell looked back at Teeters 15 minutes later.

There was 420 pounds on Teeters’ bar.

Mitchell was shocked because Teeters had never done lower body lifting until six weeks before getting to campus.

“John,” Mitchell said. “What are you doing?”

“What do you mean,

coach?” Teeters said. “I did 500 over the summer.”

Teeters went from never squatting to lifting 500 pounds in six weeks.

It was freakish, Mitchell said.

The sheer power on display that day can be seen on the track when Teeters is running as a Cowboy at the Oklahoma State University Track and Field Complex.

When Teeters came to OSU, there wasn’t a sprints coach.

It wasn’t a problem because others had sprinted for the Cowboys without a coach. In fact, OSU didn’t have a sprint coach for 30 years. Then, Teeters’ new mentor, Diego Flaquer, was hired a week after Teeters joined OSU track.

The coach and athlete re-lationship started by chance and has blossomed into

something special.“When you have a coach

and athlete relationship like me and John have, it’s much more complex than just telling a person what to do,” Flaquer said. “We look at our situation more as we thrive off of each other’s energy, passion, direction and our vision for what it is that we want him to accom-plish here and beyond in his career.”

That vision has been turned into reality.

Teeters has steadily im-

proved throughout his career as a Cowboy.

He broke the OSU record in the indoor 60 meters in his first season.

Teeters’ outdoor season was better. He took third and ran an OSU-record 9.91 seconds in the 100 meters in the Big 12 Outdoor Champi-onships.

Teeters cemented his lega-cy in the 2015 indoor season. He ran a school-record 6.52 seconds in the 60 meters and finished second at the NCAA Championships.

The powerful sprinter has maintained his time at a col-legiate best 6.52 seconds this season.

“We changed our training and polished some tech-nique,” Teeters said. “I’m a power sprinter, so I was focused on weights. To get to the next gear, we needed to lay off the weights and work

S P O R T S C ow b oy T r ac k A n d F i e l don some other things.”

Teeters’ work has led up to the next three weeks.

He will compete in the Big 12 Championships on Friday and Saturday and in the NCAA Championships on March 11-12.

Winning would be a powerful end to a powerful career.

“It would mean every-thing,” Teeters said. “I’ve hit something good, but something was missing every time. I never ran 6.5, win a national title and run the fastest time of the year. I’ve never done all of those so the next step is to take home a title.”

F o l l o w M At t : @ m at t d m c c l a i n

Teeters’ powerful journey nearing its end

M a t t M c C l a i n

Sports ReporteR

Courtesy of OSU AthleticsOklahoma State sprinter John Teeters runs the 60-meter dash Jan. 30 at the 2016 Arkansas Team Invitational.

OSU TrackWhat: Big 12 ChampionshipsWhen: Friday through Saturday

Where: Lied Recreation Center in Ames, Iowa

> To read the full story go to O’COLLY.COM

Page 8: Friday, Feb. 26, 2016

FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 10

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SEMESTER 2016and

FALL SEMESTER 201 6 EDITOR‑IN‑CHIEF

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Applications for both Summer Semester 201 6 and Fall Se‑mester 201 6 Editor‑in‑Chief of The Daily O’Collegian will be accepted from now thru Friday, March 4, 201 6

Applications are now available in the Paul Miller Journalism and Broadcasting Building, room 106. Appli‑cants must return their com‑pleted applications to room 106 no later than 4:30 p.m. Friday, March 4 , 201 6 .This application process involves two separate posi‑tions, EIC for Summer and EIC for Fall. Applicants can apply for one or the other, or both positions. Be sure to indicate which position(s) you wish to be considered for on the application form.

To be eligible for Editor‑In‑Chief, the applicant must be a student on the Stillwater campus of Oklahoma State University, be in good aca‑demic standing (i.e., not on academic probation), have a grade point average of not less than 2.5, and have completed at least 60 hours toward a degree. Applicant must show evidence of hav‑ing worked one semester in a n editor position on The Daily O’Collegian. Students serving as an Editor‑in‑Chief may take up to 6 credit hours of independent study in con‑sultation and approval of their major advisor.

An internship on a newspaper in a newsroom capacity may be substituted for one semes‑ter of service on The Daily O’Collegian. The internship must meet the requirements of the School of Media and Strategic Communications’ current internship course.

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Los Angeles Times Daily Crossword Puzzle Edited by Rich Norris and Joyce Lewis

FOR RELEASE FEBRUARY 26, 2016

ACROSS1 Publishing tasks6 Jack letters9 “Hotel Imperial”

(1927) star14 Best New Artist

Grammy winnerafter Alicia

15 Tesoro de laSierra Madre

16 Horse play17 Kitchen drawer?18 It can be cured19 “Beats me”20 Québec quiche,

e.g.?23 Start of a weekly

cry24 “Either thou, __

... must go withhim”: Romeo

25 Ran into26 Saying “It wasn’t

me” when, infact, it was?

33 Digitize, in a way35 Squawk36 Greenwich

Village sch.37 Set apart, as

funds39 Layer40 Eastwood’s

“Rawhide” role42 Ref. book43 Retail giant with

stores in 23 U.S.states

45 Bit of power46 “Wish we had

built a biggerpyramid,” e.g.?

51 Feel poorly52 Source of bills53 Stretcher, to

Huck Finn56 Greeting from a

faithful friend?61 Sitar

accompaniment62 Citrus cooler63 Sarge’s superior64 “Hamlet”

courtier65 Fix66 Supports

illegally67 Mary’s upstairs

neighbor68 Cooper creation69 Performed, in the

Bible

DOWN1 Pass2 Modern kerchief

cousin3 How many O.

Henry stories end4 Writer Janowitz5 Sunny day

phenomenon6 Angora fabric7 Republic since

19798 Search high and

low9 Legendary

Australian outlaw10 Fairness11 “Treasure Island”

castaway Ben12 Step up?13 Prefix with bar21 George’s lyrical

brother22 __ alcohol: fusel

oil component27 Bed-in for Peace

participant28 “Blowin’ in the

Wind” songwriter29 Early spaceflight

proponent Willy __

30 Like petroglyphs31 Nikita’s no

32 Sudden blow33 Word processing

command34 Blockage38 Bolivian border

lake39 Shade of green41 Botanical beard44 Smuggler’s unit47 Wan48 Caesar salad

dressingingredient

49 Acting guruHagen

50 “Good for you”54 OK components55 Throw out56 Load in a basket57 River of Spain58 Con man’s target59 Falco of “Nurse

Jackie”60 Silk Road desert61 2015 A.L. East

champ

Thursday’s Puzzle SolvedBy James Sajdak 2/26/16

©2016 Tribune Content Agency, LLC 2/26/16

Page 9: Friday, Feb. 26, 2016

FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 11

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1 MILE TO OSU-PETS OK$1050 PER MONTH

2415 N. GLENWOOD2-FULL BATHS/2-CAR GARAGE

FENCED YARD-NEW PAINT/CARPETPETS WELCOME W/ADDITIONAL FEES

$875 PER MONTH

7613 W. 6TH2 FULL BATHS-NICE METAL BLDG INCL

SMALL ACREAGE-3 MILES TO OSUPETS WELCOME-WEST OF TOWN

$1000 PER MONTH

106 S. GRANDVIEW1-CAR GARAGE FENCED YARD

HARDWOOD FLOORS-LOTS OF SHADELESS THAN 1 MILE TO OSU

$960 PER MONTH

1415 E. CEDARGARAGE-FENCED YARD

HARDWOOD FLOORS-VERY NICECENTRALLY LOCATED

$960 PER MONTH

901 W. LIBERTY 2 FULLS BATHS-GARAGE

PETS NEGOTIABLE-CORNER LOTACROSS FROM BOOMER LAKE

COMPLETELY RENOVATED$1200 PER MONTH

841 W. KNAPP1 MILE TO OSU CAMPUS

1 BATHROOM-W/D HOOKUPSHARDWOOD FLOORS

$875 PER MONTH

2309 N. LAKEVIEW COURT2.5 BATHROOMS-2 CAR GARAGE

FENCED YARD-PETS OK2 HEAT/AIR UNITS-HUGE LAYOUT

$1050 PER MONTH

806 W. MOORERENOVATED HOME-NEAR OSU CAMPUS

HARDWOOD FLOORS-FENCED YARDVERY NICE-1CAR GARAGE

PETS NEGOTIABLE$900 PER MONTH

2104 W. ADMIRAL2-FULL BATHS 1-CAR GARAGE

FENCED YARD-PETS WELCOMEHARDWOOD FLOORS

VERY CLOSE TO CAMPUS$1425 PER MONTH

4215 N. WASHINGTON 2-FULL BATHS/2-CAR GARAGE

COMPLETELY UPDATED THROUGHOUTLARGE LIVING AREA-NICE HOME

$1050 PER MONTH

1517 W. 4THVERY CLOSE TO CAMPUS/GREEK AREA

2.5 BATHS-COVERED PARKING2 STORY TOWNHOUSE-PAID WATER

VERY DESIREABLE LOCATION$1425 PER MONTH

FOUR BEDROOMS

1103 N. LEWIS3 FULL BATHS-2 FULL KITCHENS

1 MILE TO OSU-COUNTRY SETTINGPAID WATER-WASHER/DRYER INCLLOTS OF SPACE-2 STORY HOUSE

$1500 PER MONTH

1724 W. SUNSET3 FULL BATHS-GRANITE COUNTERS

ALL APPLIANCES INCLUDED-NEW HOUSEVERY CLOSE TO CAMPUS-ALL ELECTRIC

2 STORY ON CORNER LOT-VERY NICE$2200 PER MONTH

236 S. LEWIS3 FULL BATHS-1 MILE TO OSU

NEW PAINT/CARPET-2 LIVING AREASLARGE LAYOUT-LARGE BEDROOMS

$1400 PER MONTH

4519 S. HUSBANDNICE DETACHED SHOP BUILDING

4 MILES TO OSU CAMPUSLARGE FENCED YARD-RURAL SETTING

$1640 PER MONTH

2136 W. SUNSET2 FULL BATHS-LARGE CORNER LOT

VERY CLOSE TO OSU CAMPUS-PETS OKLARGE LIVING AREA WITH FIREPLACE

ALL APPLIANCES INCLUDED-1CAR GARAGE$1580 PER MONTH

FIVE BEDROOMS

6418 N. SEADOGWOOD FLOORS-4 MILES TO OSU5 ACRES-OUTSIDE CITY LIMITS

ROOM TO ROAM!!!!!$2050 PER MONTH

1124 S. MCDONALD4-FULL BATHS-VERY LARGE LAYOUT

FENCED YARD-PETS WELCOMEBIG HOUSE-CORNER LOT

$2050 PER MONTH

SIX BEDROOMS

102 S. PAYNENEW CUSTOM HOME-3 FULL BATHS

TVS INCLUDED IN BEDROOMSGRANITE COUNTERS-1 MILE TO OSU

NEW PAINT/NEW CARPETWASHER/DRYER INCLUDED

$2250 PER MONTH

5919 N. COUNTY CLUBOUTSIDE CITY LIMITS ON 2 ACRES

2 FULL BATHS-2 LIVING AREAS2-CAR GARAGE-5 MILES TO OSU

$1740 PER MONTH

Page 10: Friday, Feb. 26, 2016

FRIDAY, FEBRUARY 26, 2016 OCOLLY.COM PAGE 12

Daily HoroscopeBy Nancy BlackTribune Content Agency

Today’s Birthday (02/26/16). Advance professionally this year. Social expansion pays. Reach a personal goal (after 3/8), before shared financial changes (after 3/23). Income grows over the next two years (after 9/9), with Jupiter in Libra. Partnership sparks newly (after 9/1), opening new personal options (after 9/16). Follow your dreams.To get the advantage, check the day’s rating: 10 is the easiest day, 0 the most challenging.Aries (March 21-April 19) -- Today is an 8 -- Collaborations produce results. Work together. The more you do, the more you discover that needs to be done. Coordinate strategies and plans. Avoid silly argu-ments. Someone else gets through where you can’t. Make promises.Taurus (April 20-May 20) -- Today is a 7 -- Navigate chaos at work. A difficult situation is making you stronger. Don’t take big risks now. Do what you know works. Take a traditional approach, with trusted methods. Support loved ones with upsetting circumstances.Gemini (May 21-June 20) -- Today is a 6 -- Slow down and relax. Manage a startling development. Deal with changes without com-plaining. With an emotional response, let someone else speak for you. Upgrade your equipment if necessary. Someone’s saying nice things about your game.Cancer (June 21-July 22) -- Today is a 5 -- Finish a home project that has dragged out. Work on an improvement that provides more sup-port. Explore clever ideas online. What you need doesn’t need to be expensive. Repurpose something under-utilized. Enjoy the results.Leo (July 23-Aug. 22) -- Today is a 7 -- Opportunities arise through communications, with Mercury sextile Uranus. You’re spurred to action. Knowledge and expertise provides profits. Invest in newer technology (without touching savings). Outdoor diversions delight. Talk about what you’d love to see happen.Virgo (Aug. 23-Sept. 22) -- Today is an 8 -- Financial conditions seem unsettled. Don’t let a big change destroy your domestic tranquility. Wait to see what develops. Rely on the wisdom of your elders. Present your argument tactfully. Accept help from those with experience.Libra (Sept. 23-Oct. 22) -- Today is an 8 -- Slow down to navigate surprises. Something doesn’t go as planned. Use clever tactics. Shrewd decisions sidestep a controversy. Get help with details. Talk about dreams and intuition, with Mercury sextile Uranus. Share insights with family.Scorpio (Oct. 23-Nov. 21) -- Today is a 5 -- Peace and quiet soothe your spirit. Process emotions. Avoid chaos and controversy. Con-sider and let go of something from the past. An amazing develop-ment requires a second opinion. Maintain a mystery. Neither borrow nor lend.Sagittarius (Nov. 22-Dec. 21) -- Today is an 8 -- Provide leadership in a group controversy. Listen to all considerations. Offer advice only if asked. This is the test. You’re especially clever, with Mercury sextile Uranus. Inventiveness, creativity and inspiration come easily. Create solutions.Capricorn (Dec. 22-Jan. 19) -- Today is a 6 -- Brainstorm and reap creative abundance, with Mercury sextile Uranus. Ask questions. Listen to your intuition. A study date is both productive and fun. A brilliant insight shatters an illusion. Children surprise you.Aquarius (Jan. 20-Feb. 18) -- Today is a 7 -- Make a commitment. Conserve resources, and be adaptable. Heed an excellent idea from a friend, with Mercury sextile Uranus. Communication opens un-expected doors. Share your knowledge and inspiration. Form a new creative partnership.Pisces (Feb. 19-March 20) -- Today is a 6 -- Surprising news causes some confusion. Listen to intuition. Don’t let a critic get you down. Talk with people you trust. Keep respectful. Collaborate. You’re in the eye of the storm. Clean up later. Friends help.

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SOLUTION TO THURSDAY’S PUZZLE

Complete the gridso each row, column and 3-by-3 box(in bold borders)contains everydigit, 1 to 9. For strategies onhow to solveSudoku, visitwww.sudoku.org.uk

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2/26/16

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