FREE WEEK OF FITNESS - Virginia Tech€¦ · Deep Water Fitness Mary Sage E • Pool 5:45-6:45pm...

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Start your year and semester off right! Come take a free fitness class with us! FREE WEEK OF FITNESS SPRING SEMESTER 2018 SCHEDULE Color key: McComas War Memorial 6:30-7:30am x-fit Lauren L Multi-B 7:00-7:45am Pilates Carrie J Gymnastics Room 8:00-8:45am Cycle Cammie H Spin City 8:00-9:00am Vinyasa Yoga Emma T Studio B 12:15-1:00pm Cycle Sara B Spin City 12:15-1:15pm Bodypump Nadine S Dance Room 12:15-1:15pm Taiji Young J Gymnastics Room 12:30-1:15pm GRIT Laura G Studio A 1:45-2:30pm Cycle Julia S Spin City 4:00-4:45pm Cycle Mary Sage E Spin City 4:00-5:00pm Ballet Emily L Dance Room 4:25-4:55pm Insanity Tyrone T Studio A 4:30-5:00pm Dance like Beyonce Emily L Studio B 5:00-6:00pm Bodycombat Elizabeth B Studio A 5:15-6:00pm Bodypump Brooke M Dance Room 5:15-6:15pm Partner Yoga Sarah & Julia Studio B 5:15-6:15pm Cycle Brooke L Spin City 5:45-6:45pm x-fit Tyrone T Multi-B 6:15-7:00pm BODYPUMP 45 Kellie K Studio A 6:30-7:30pm Dance like Beyonce Charlotte HStudio B 6:45-7:45pm Cycle n Cxworx Becky L Spin City/Studio A 7:00-7:30pm Queenax Boost Elizabeth B Third Floor 7:45-8:30pm Barre Tone Elizabeth B Studio B 8:00-8:45pm Kickboxing Mira S Studio A 8:15-9:00pm Club Cycle Dianna Z Spin City 8:45-9:45pm Vinyasa Yoga Sasha T Studio B 9:00-9:45pm BODYPUMP 45 Nicole O Studio A Day 1 TUES 1/16 6:00-6:45am Bootcamp Becky L Dance Room 7:00-7:45am Vinyasa Yoga Annie P Gymnastics Room 8:00-8:45am Cycle Lea K Spin City 8:00-9:00am Queenax Metabolic fit Emily G Third floor 11:15am-12:00pm Cycle Azita P Spin City 11:30am-12:00pm Queenax Boost Zak W Third floor 12:15-1:15pm BodyStep Becky L & Ali C Dance Room 12:15-1:00pm Pilates Sarah M Gymnastics Room 12:30-1:30pm BodyPump Ethan K Studio A 2:30-3:00pm Insanity Morgan H Studio A 3:30-4:15pm Stretch & Restore Shelly R Studio B 4:00-5:00pm Jazz Kaitlyn K Dance Room 4:00-5:00pm x-fit Bless J Multi-B 4:15-5:00pm Bodyattack David A Studio A 4:15-5:00pm Cycle Emma C Spin City 5:00-5:30pm Cxworx Rileigh H Studio B 5:25-6:10pm Barre Tone Julia W Dance Room 5:15-6:15pm BodyPump Elena B Studio A 5:30-6:15pm Club Cycle Ashley C Spin City 5:30-6:30pm Deep Water Fitness Mary Sage E Pool 5:45-6:45pm x-fit Lauren L Multi-B 5:45-6:45pm Vinyasa Yoga Hannah C Studio B 6:15-7:15pm Hip Hop Kaitlyn K Dance Room 6:30-7:15pm BodyCombat Laura G Studio A 6:30-7:00pm Hiit Cycle Sarah N Spin City 7:00-7:45pm Zumba Sarah H Studio B Day 2 WED 1/17 Day 2 WED 1/17 6:30-7:30am x-fit Lauren L Multi-B 7:00-7:45am Vinyasa Yoga Rachel K Gymnastics Room 7:00-7:45am BODYPUMP 45 Grace D Studio A 8:00-8:45am CYCLE Julia S Spin City 8:00-9:00am Vinyasa Yoga Emma T Studio B 12:15-1:00pm CYCLE Lauren L Spin City 12:15-1:15pm Vinyasa Yoga Catherine C Gymnastics Room 12:15-1:15pm BodyPump Alyssa F Dance Room 12:30-1:15pm GRIT Laura G Studio A 1:45-2:15pm Hiit Cycle Brooke L Spin City 4:00-4:45pm Cycle Ali C Spin City 4:00-5:00pm Jazz Emily L Dance Room 4:15-4:45pm CxWorx Kellie K Studio B 4:25-4:55pm Hiit Mira S Studio A 5:00-5:45pm BODYPUMP 45 Kellie K Studio A 5:15-6:15pm Hip Hop Savannah M Dance Room 5:15-6:15 Vinyasa Yoga Julia W Studio B 5:15-6:00pm Cycle Mary Sage E Spin City 5:45-6:45pm x-fit Tyrone T Multi-B Day 3 THU 1/18 Day 3 THU 1/18 8:00-9:00am BODYPUMP Alyssa F Studio A 11:15am-12:15pm Cycle N Circuit Lauren L Spin City/Studio A 11:30am-12:00pm Hiit Alisa S Dance Room 12:15-1:00pm Cardio Dance Katie R Dance Room 12:15-1:00pm Vinyasa Yoga Amy E Gymnastics Room 12:30-1:30pm BODYPUMP Nicole O Studio A 2:30-3:00pm Cxworx Carrie E Studio A 3:30-4:15pm BODYPUMP 45 Elena B Studio A 4:30-5:15pm BODYcombat David A Studio B 4:30-5:15pm Cycle Keely B Spin City 5:30-6:30pm Deep Water Fitness Charlotte H Pool 5:30-6:30pm Zumba Maddy C Studio B Day 4 FRI 1/19 Day 7 MON 1/22 Day 7 MON 1/22 7:00-7:45am BODYpump 45 Lea K Studio A 8:00-8:45am Cycle Ashley C Spin City 8:00-8:45am GRIT Kellie K Studio A 8:00-9:00am Queenax Metabolic fit Emily G Third floor 11:15am-12:15pm Cycle N Pump Laila K & Mary G Spin City/Studio A 11:30am-12:00pm Hiit Alisa S Dance Room 11:30am-12:00pm Queenax Boost Zak W Third floor 12:15-1:00pm Bodystep Becky L & Ali C Dance Room 12:15-1:15pm Vinyasa Yoga Shelly R Gymnastics Room 12:30-1:30pm BODYpump Allie H Studio A 4:00-5:00pm Lyrical DANCE Kaitlyn K Dance Room 4:00-5:00pm x-fit Bless J Multi-B 4:15-5:00pm BootCamp Jansen Y Studio A 4:15-5:00pm Cycle Scottie L Spin City 5:00-5:45pm Vinyasa Yoga Abigail M Studio B 5:25-6:10pm Barre Tone Julie W Dance Room 5:15-6:15pm BODYpump 45 Elizabeth B Studio A 5:30-6:15pm Club Cycle Ashley C Spin City 5:30-6:30pm Deep Water Fitness Charlotte H Pool 5:45-6:45pm x-fit Lauren L Multi-B 11:30am-12:15pm Cycle Laila K Spin City 12:30-1:30pm BODYPUMP Jessica D Studio A 2:00-3:00pm Vinyasa Yoga Rachel K Studio B 3:45-4:15pm hiit Cycle Sara B/Keely B Spin City Day 5 SAT 1/20 1:30-2:30pm BODYPUMP Zahra G Studio A 3:00-4:00pm Kickboxing Marcellus C Studio A 4:00-4:30pm Hiit Cycle Dianna Z Spin City 6:30-8:00pm Extended Yoga Carrie J Studio B 6:45-7:30pm Cycle Becky L Spin City Day 6 SUN 1/21 7:15-8:00pm GRIT Laura G Studio A 7:15-8:00pm Cycle Brooke L Spin City 8:00-8:45pm GRIT Kellie K Studio A 8:00-9:00pm Vinyasa Flow Dwyn T Studio B 8:15-9:00pm GBT Sara C Studio A 9:15-10:15pm Cardio Dance Emily L Studio B 6:15-7:00pm Kickboxing Marcellus C Studio A 6:30-7:30pm Cardio Dance Abigail H Studio B 6:45-7:45pm Cycle n Cxworx Becky L Spin City/Studio A 7:00-7:30pm Queenax Boost Elizabeth B Third floor 7:45-8:30pm Barre Tone Elizabeth B Studio B 8:00-8:45pm BODYPUMP 45 Cathlean K Studio A 8:45-9:45pm Zumba Likhitha U Studio B 6:00-6:30pm CxWorx Rileigh H Studio B 6:15-7:15pm Musical Theater Savannah M Dance Room 6:30-7:15pm BODYcombat Jessie A Studio A 6:30-7:00pm Hiit Cycle Becky L Spin City 6:45-7:45pm Vinyasa Yoga Sarah N Studio B 7:15-8:00pm GRIT Laura G Studio A 7:15-8:00pm Cycle Brooke L Spin City 8:00-9:00pm Cardio Dance Alexis L Studio B 8:15-9:15pm BODYpump Nadine S Studio A 8:15-9:00pm Club Cycle Emma F Spin City @VTRECSPORTS VIRGINIA TECH REC SPORTS @VTRECSPORTS

Transcript of FREE WEEK OF FITNESS - Virginia Tech€¦ · Deep Water Fitness Mary Sage E • Pool 5:45-6:45pm...

Page 1: FREE WEEK OF FITNESS - Virginia Tech€¦ · Deep Water Fitness Mary Sage E • Pool 5:45-6:45pm x-fit Lauren L • Multi-B 5:45-6:45pm Vinyasa Yoga Hannah C • Studio B 6:15-7:15pm

Start your year and semester off right! Come take a free fitness class with us!

FREE WEEK OF FITNESSSPRING SEMESTER 2018 SCHEDULE

Color key: McComas War Memorial

6:30-7:30am

x-fitLauren L • Multi-B

7:00-7:45am

PilatesCarrie J • Gymnastics Room

8:00-8:45am

CycleCammie H • Spin City

8:00-9:00am

Vinyasa YogaEmma T • Studio B

12:15-1:00pm

CycleSara B • Spin City

12:15-1:15pm

Bodypump™Nadine S • Dance Room

12:15-1:15pm

TaijiYoung J • Gymnastics Room

12:30-1:15pm

GRITLaura G • Studio A

1:45-2:30pm

CycleJulia S • Spin City

4:00-4:45pm

CycleMary Sage E • Spin City

4:00-5:00pm

BalletEmily L • Dance Room

4:25-4:55pm

InsanityTyrone T • Studio A

4:30-5:00pm

Dance like BeyonceEmily L • Studio B

5:00-6:00pm

BodycombatElizabeth B • Studio A

5:15-6:00pm

Bodypump™Brooke M • Dance Room

5:15-6:15pm

Partner YogaSarah & Julia • Studio B

5:15-6:15pm

CycleBrooke L • Spin City

5:45-6:45pm

x-fitTyrone T • Multi-B

6:15-7:00pm

BODYPUMP™ 45Kellie K • Studio A

6:30-7:30pm

Dance like BeyonceCharlotte H• Studio B

6:45-7:45pm

Cycle n Cxworx™Becky L • Spin City/Studio A

7:00-7:30pm

Queenax BoostElizabeth B • Third Floor

7:45-8:30pm

Barre ToneElizabeth B • Studio B

8:00-8:45pm

KickboxingMira S • Studio A

8:15-9:00pm

Club CycleDianna Z • Spin City

8:45-9:45pm

Vinyasa YogaSasha T • Studio B

9:00-9:45pm

BODYPUMP™ 45Nicole O • Studio A

Day 1 • TUES 1/166:00-6:45am

BootcampBecky L • Dance Room

7:00-7:45am

Vinyasa YogaAnnie P • Gymnastics Room

8:00-8:45am

CycleLea K • Spin City

8:00-9:00am

QueenaxMetabolic fitEmily G • Third floor

11:15am-12:00pm

CycleAzita P • Spin City

11:30am-12:00pm

Queenax BoostZak W • Third floor

12:15-1:15pm

BodyStep™Becky L & Ali C • Dance Room

12:15-1:00pm

PilatesSarah M • Gymnastics Room

12:30-1:30pm

BodyPump™Ethan K • Studio A

2:30-3:00pm

InsanityMorgan H • Studio A

3:30-4:15pm

Stretch & RestoreShelly R • Studio B

4:00-5:00pm

JazzKaitlyn K • Dance Room

4:00-5:00pm

x-fitBless J • Multi-B

4:15-5:00pm

Bodyattack™David A • Studio A

4:15-5:00pm

CycleEmma C • Spin City

5:00-5:30pm

Cxworx™Rileigh H • Studio B

5:25-6:10pm

Barre ToneJulia W • Dance Room

5:15-6:15pm

BodyPump™Elena B • Studio A

5:30-6:15pm

Club CycleAshley C • Spin City

5:30-6:30pm

Deep Water FitnessMary Sage E • Pool

5:45-6:45pm

x-fitLauren L • Multi-B

5:45-6:45pm

Vinyasa YogaHannah C • Studio B

6:15-7:15pm

Hip HopKaitlyn K • Dance Room

6:30-7:15pm

BodyCombat™Laura G • Studio A

6:30-7:00pm

Hiit CycleSarah N • Spin City

7:00-7:45pm

ZumbaSarah H • Studio B

Day 2 • WED 1/17 Day 2 • WED 1/17

6:30-7:30am

x-fitLauren L • Multi-B

7:00-7:45am

Vinyasa YogaRachel K • Gymnastics Room

7:00-7:45am

BODYPUMP™ 45Grace D • Studio A

8:00-8:45am

CYCLEJulia S • Spin City

8:00-9:00am

Vinyasa YogaEmma T • Studio B

12:15-1:00pm

CYCLELauren L • Spin City

12:15-1:15pm

Vinyasa YogaCatherine C • Gymnastics Room

12:15-1:15pm

BodyPump™Alyssa F • Dance Room

12:30-1:15pm

GRITLaura G • Studio A

1:45-2:15pm

Hiit CycleBrooke L • Spin City

4:00-4:45pm

CycleAli C • Spin City

4:00-5:00pm

JazzEmily L • Dance Room

4:15-4:45pm

CxWorx™Kellie K • Studio B

4:25-4:55pm

HiitMira S • Studio A

5:00-5:45pm

BODYPUMP™ 45Kellie K • Studio A

5:15-6:15pm

Hip HopSavannah M • Dance Room

5:15-6:15

Vinyasa YogaJulia W • Studio B

5:15-6:00pm

CycleMary Sage E • Spin City

5:45-6:45pm

x-fitTyrone T • Multi-B

Day 3 • THU 1/18

Day 3 • THU 1/18

8:00-9:00am

BODYPUMP™Alyssa F • Studio A

11:15am-12:15pm

Cycle N CircuitLauren L • Spin City/Studio A

11:30am-12:00pm

HiitAlisa S • Dance Room

12:15-1:00pm

Cardio DanceKatie R • Dance Room

12:15-1:00pm

Vinyasa YogaAmy E • Gymnastics Room

12:30-1:30pm

BODYPUMP™Nicole O • Studio A

2:30-3:00pm

Cxworx™Carrie E • Studio A

3:30-4:15pm

BODYPUMP™ 45Elena B • Studio A

4:30-5:15pm

BODYcombat™David A • Studio B

4:30-5:15pm

CycleKeely B • Spin City

5:30-6:30pm

Deep Water FitnessCharlotte H • Pool

5:30-6:30pm

ZumbaMaddy C • Studio B

Day 4 • FRI 1/19

Day 7 • MON 1/22

Day 7 • MON 1/22

7:00-7:45am

BODYpump™ 45Lea K • Studio A

8:00-8:45am

CycleAshley C • Spin City

8:00-8:45am

GRITKellie K • Studio A

8:00-9:00am

QueenaxMetabolic fitEmily G • Third floor

11:15am-12:15pm

Cycle N PumpLaila K & Mary G • Spin City/Studio A

11:30am-12:00pm

HiitAlisa S • Dance Room

11:30am-12:00pm

Queenax BoostZak W • Third floor

12:15-1:00pm

Bodystep™Becky L & Ali C • Dance Room

12:15-1:15pm

Vinyasa YogaShelly R • Gymnastics Room

12:30-1:30pm

BODYpump™ Allie H • Studio A

4:00-5:00pm

Lyrical DANCEKaitlyn K • Dance Room

4:00-5:00pm

x-fitBless J • Multi-B

4:15-5:00pm

BootCampJansen Y • Studio A

4:15-5:00pm

CycleScottie L • Spin City

5:00-5:45pm

Vinyasa YogaAbigail M • Studio B

5:25-6:10pm

Barre ToneJulie W • Dance Room

5:15-6:15pm

BODYpump™ 45Elizabeth B • Studio A

5:30-6:15pm

Club CycleAshley C • Spin City

5:30-6:30pm

Deep Water FitnessCharlotte H • Pool

5:45-6:45pm

x-fitLauren L • Multi-B

11:30am-12:15pm

CycleLaila K • Spin City

12:30-1:30pm

BODYPUMP™Jessica D • Studio A

2:00-3:00pm

Vinyasa YogaRachel K • Studio B

3:45-4:15pm

hiit CycleSara B/Keely B • Spin City

Day 5 • SAT 1/20

1:30-2:30pm

BODYPUMP™Zahra G • Studio A

3:00-4:00pm

KickboxingMarcellus C • Studio A

4:00-4:30pm

Hiit CycleDianna Z • Spin City

6:30-8:00pm

Extended YogaCarrie J • Studio B

6:45-7:30pm

CycleBecky L • Spin City

Day 6 • SUN 1/217:15-8:00pm

GRITLaura G • Studio A

7:15-8:00pm

CycleBrooke L • Spin City

8:00-8:45pm

GRITKellie K • Studio A

8:00-9:00pm

Vinyasa FlowDwyn T • Studio B

8:15-9:00pm

GBTSara C • Studio A

9:15-10:15pm

Cardio DanceEmily L • Studio B

6:15-7:00pm

KickboxingMarcellus C • Studio A

6:30-7:30pm

Cardio DanceAbigail H • Studio B

6:45-7:45pm

Cycle n Cxworx™Becky L • Spin City/Studio A

7:00-7:30pm

Queenax BoostElizabeth B • Third floor

7:45-8:30pm

Barre ToneElizabeth B • Studio B

8:00-8:45pm

BODYPUMP™ 45Cathlean K • Studio A

8:45-9:45pm

ZumbaLikhitha U • Studio B

6:00-6:30pm

CxWorx™ Rileigh H • Studio B

6:15-7:15pm

Musical TheaterSavannah M • Dance Room

6:30-7:15pm

BODYcombat™ Jessie A • Studio A

6:30-7:00pm

Hiit CycleBecky L • Spin City

6:45-7:45pm

Vinyasa Yoga Sarah N • Studio B

7:15-8:00pm

GRITLaura G • Studio A

7:15-8:00pm

CycleBrooke L • Spin City

8:00-9:00pm

Cardio DanceAlexis L • Studio B

8:15-9:15pm

BODYpump™ Nadine S • Studio A

8:15-9:00pm

Club Cycle Emma F • Spin City

@VTRECSPORTS VIRGINIA TECH REC SPORTS @VTRECSPORTS