Frankton Flyer 7 October 2013

EDITION 7 - OCTOBER 2013where it's at

Research for his up coming book on historic buildings of the rural south led Author, David Teele, to speak with many people about topics dear to his heart, in this case Firth’s Queenstown concrete plant.

David explains, “virtually every male over the age of about 40 knew something about the history of our local concrete plant. Each one would say something like, ‘You do know, don’t you, that the batching plant came from Pearl Harbor after World War II?’ We didn’t, but we do now.”

In 1939 the U.S. Navy recognised that support facilities at its bases in Hawaii were inadequate.

Gigantic efforts were made to rush these works to completion. Amongst the equipment used were at least two huge concrete batching plants. Their job was to build new dry docks and supporting buildings at Pearl Harbor. In many of the iconic photographs showing the devastation of the Japanese attack, close inspection reveals a concrete plant standing sturdily amid the smoke and flames.

Shortly after the war ended, one of the concrete plants was sold to New Zealand, specifically to build the dam at Roxburgh. The plant could mix 6.1 cubic metres of concrete in four minutes; no such

equipment had been seen in New Zealand before.

What the plant did en route to its present home in Queenstown is an important part of New Zealand’s history. Briefly, it mixed the concrete for virtually all of the South Island’s major hydroelectric dams, save for the Clyde Dam. When the projects and the upper Waitaki valley were complete the New Zealand government deemed the plant surplus to requirements. The plant was purchased ‘for a song’ and fortunately the decision was made to keep it intact. It still operates for Firth Queenstown today.

WORLD WAR II VETERANSTILL IN OPERATION

“Virtually every male overthe age of about 40 knewsomething about thehistory of our localconcrete plant. Each onewould say something like,‘You do know, don’t you,that the batching plantcame from Pearl Harborafter World War II?’We didn’t, but we do now.”

The forward magazine of the destroyer, the U.S.S. Shaw, explodes during the attack. A concrete plant stands sturdily to the right, be-neath the plume of fire and smoke.

A Veteran of Pearl Harbor, Roxburgh, Benmore, Aviemore, and the upper Waitaki: still at work in Queenstown in 2011

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where it's at

OCTOBER EDITION PAGE 2www.franktonflyer.co.nz

FRANKTON FLYER CONTACTSEDITORIAL AND ADVERTISING ENQUIRIES [email protected]

SUBMIT YOUR [email protected]

CLASSIFIED [email protected]

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contents

14 -15

Check the Czech Bohemia – the land of romanticism and fairytale castles.

16 - 17

Gibbston Tavern Enjoy a spring day at the Gibbston Tavern - great food and great service.

22 - 23

Events Calendar Find out what’s on for the month of October.

8 - 9.

Foodie in Frankton The recipes for Foodie have been carefully selected by Kelly from Hungry For Health.

5.

Travel Destinations GREECE - A land of fascinating history, ancient cultures and an exotic cuisine.

7.

Technology Find out what’s hot in the tech world.

12 -13.

Nadi Wellness Centre Meet the team at Nadi - an introduction to natural medicine right here in Queenstown.

october twenty thirteen

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One quarter of the

bones in your body,

are in your feet!

editior’s letter

If you’re looking for some

ideas to live well and be

happy you’ll find some brilliant inspiration right

between your hands! In this

edition of the Frankton Flyer,

we discover the joys on offer

in the far-off lands of Greece

and the Czech Republic,

while Sandi Murphy from

Nadi Wellness encourages us

to look much closer to home

in the pursuit of happiness.

We’re creatures of habit it’s

true – we have our favourite

holiday spot we return to

year-after-year, gym every

Tuesday, pasta on Thursdays

– the list goes on. Combine

this with misconceptions of

things we are not familiar

with can too often stop us

from trying something new.

So, if you thought Santorini

was a cocktail, Shiatsu was a

small dog and Bohemia was

a Queen song, think again…

Answers can be found on pgs

5, 13 and 14 respectively!

For something a little more

familiar, check out what

Gibbston Tavern have on

offer on pages 16 – 17. Looks

like a great way to spend a

lazy afternoon to me!

If that isn’t enough, we’ve

also got mouth-watering

recipes that are surprisingly

good for you (pgs 8-9), the

latest gadgets to make life all

that much smarter, and our

events guide that’s chocka!

Until next month, enjoy!

The Frankton Flyer Team!!

our pick

top 3 of 3

where it's at


LISTEN WOLF AND CUB HEAVY WEIGHT

Hamills RestaurantHawthorne Drive (Remarkable Park Shopping Centre) Phone 03-451 0086

WATCH STAR TREK - INTO DARKNESS M - ACTION & ADVENTURE

READ BARRACUDA CHRISTOS TSIOLKAS

where it's at


For more detail on any of these sales, or for stats from other areas please contact me: [email protected]

SEPTEMBER 2013As always we are reporting on the previous month, once the statistics are all loaded with the Real Estate Institute. So we are looking at August sales and it was an interesting month.

August property sales in the Queenstown District were at the lowest level since January 2013. What does this mean? Is it a trend or just a blip? Personally I think it was a blip as we head into a transitional phase between winter and spring. There are some great new listings coming onto the market, providing more choice for buyers, and there are certainly still plenty of buyers looking.

It could also be a reaction to the new LVR rule, as buyers need now to adjust to the new lending criteria requiring 20% deposit for finance. However if you are a buyer with less than 20% deposit, and looking to enter the market now while prices are still relatively stable, have a chat with Kiwi Bank and ASB who in some cases are able to extend finance with less than 20% deposit depending on income levels. Also talk to a local mortgage broker because they may be better able to help you secure that finance.

The median house price for August reduced to $420,000. This reflects the majority of sales were smaller apartments under $400,000 combined with limited sales of houses in the family sector of the market.

The strongest demand has continued to be from first home buyers purchasing on affordability.

August 2013 recorded 49 dwelling sales which is down 20% on August 2012.

There were 9 section sales in August 2013 which is half August 2012.

The combined value of dwellings plus section sales for August 2013 was $24,209,216 down 25% on last year.

Median sale price of dwellings at $420,000 is 10% down on last year and reflects increased sales activity for small cheaper apartments.

Local Sales Stats for August:Frankton: • 3 bdrm unit @ $425,000 • Residential section 7,897sqm @ $430,000

Lake Hayes Estate: • 3bdrm home @ $512,000 • 3 bdrm home @ $515,000 • 4 bdrm home @ 670,000 • 2,541sqm section @ $300,000

Kelvin Heights: • 1 x 4 bdrm home @ $1,102,500 • 1 x 2,371 sqm section @ $600,000

Arrowtown: • 1 x 3 bdrm home @ $385,000 • 1 x 3 bdrm home @ $580,000 • 1 x 3 bdrm home @ $625,000 • 1 x 3 bdrm home @ $830,000

For more detail on any of these sales, or for stats from other areas please contact me: [email protected]

where it's at

travel


Greece is an ancient Mediterranean land located at the crossroads of Europe, bordered to the north by Albania, Macedonia and Bulgaria, Turkey to the east and surrounded by dazzling blue oceans. A country of proud people, strong coffee, ancient ruins and regarded as one of the cradles of Western civilisation, Greece never ceases to fascinate, challenge and ultimately conquer the waves of curious tourists who descend upon its shores.

Flights to Greece more often than not arrive in Athens, the capital and home to the iconic ruins of the Acropolis citadel, which dates back to 5,000 BCE. Parthenon, its central temple dedicated to the goddess of wisdom Athena, looks protectively over her sprawling city. Greece is dotted with reminders of its highly advanced ancient civilisation. These include Olympia, the original site of the first Olympic Games held in 776 BCE, the Temple of Apollo in Delphi, once thought to be the centre of the world and home of the famous oracle. Mount

Olympus is the place of origin of the pantheon of the temperamental gods of Greek mythology, with its highest peak reaching 2,917 metres. Make sure to grab a Greece Travel Guide to get the background information on all the sites and the myths associated with them; they will add much colour, insight and depth to your experience of Greece.

Indulging in one of the many Greek island tours is one of the best ways to enjoy this diverse

country. The Cyclades Archipelago beckons with its shimmering white and blue buildings, whose roofs reflect the sunshine and deep blue of the Mediterranean Sea. Santorini is a resplendent city of rugged cliffs and sensational sunsets over shimmering water, best observed from the village of Oia. Mykonos is Greece’s flashy party destination and attracts countless visitors to its stunning beaches and hedonistic nightclubs. Beach lovers are also fond of Kefalonia and the stunning Myrtos Beach, while Crete appeals to history buffs wanting to delve into the heritage of the ancient Minoan civilisation, as well as avid hikers on their way to explore the beautiful Samariá Gorge.

A land of fascinating history, ancient cultures and an exotic cuisine, Greece is fast becoming one of Europe’s best-loved tourist destinations, so book your Greece holiday today!

Greece

where it's at


more diners to your

restaurant with a

targeted local

audience! Advertise in the

“Foodie in Frankton” feature!

With prices starting from just

$50+GST A MONTH. It’s never been easier to promote your local

restaurant!

FOR MORE INFORMATION [email protected]

www.franktonflyer.co.nz

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166 Glenda Dr Frankton Phone 409 0025

HEAD STRAIGHT TO...

FOR ALL YOUR PRINT AND DESIGN NEEDS

where it's at

technology click it.. CLICK IT!!1. IPHONE 5CColor is more than just a hue. It expresses a feeling. Makes a statement. Declares an allegiance. Color reveals your personality. iPhone 5c, in five anything-but-shy colors, does just that. It’s not just for lovers of color. It’s for the colorful.

www.apple.com

2. DIGITAL VIDEO BABY MONITORThe essential connection to your baby - See and hear your baby from anywhere in your home. The SCD603 enables you to maintain a secure connection with your baby at all times. As well as perfect sound quality, you can now also see your baby day and night. With a range up to 150meters, this monitor is fully portable and easy to use.

www.philips.co.nz

3. XPLOD™ IN CAR VISUALSFor the latest in-car audio-visuals check out the X-Plod

• 6.1” TFT WVGA Touch Panel Monitor

• Front USB 1-Wire Connectivity

• Built-in Bluetooth

• Passenger App Control for iPod/iPhone

• Virtual 5.1ch

• Advanced Sound Engine

www.sony.co.nz


4. SMART CAMERA NX100Customised for the NX System, the professional-grade, 20.3MP APS-C

CMOS Sensor produces exceptional images . Each individual pixel has a large sensor area and receives lots

of light, high dynamic range and exceptional colour differentiation. The

high sensitivity allows you to shoot during low-light situations with minimal

graininess.

www.samsung.com

where it's at

FOODIE IN FRANKTONOCTOBER EDITION PAGE 8www.franktonflyer.co.nz

THE RECIPES FOR FOODIE HAVE BEEN CAREFULLY SELECTED BY KELLY FROM HUNGRY FOR HEALTH.

Hungry for Health Nutrition is a nutritional consultation company based in Queenstown, New Zealand. Kelly is a Naturopath and a Medical Herbalist who specialises in nutrition. At Hungry for Health Nutrition we believe that with the right diet and lifestyle your body will heal itself.

PREPARATION

Preheat your oven to 220°C. Place your pork on a clean work surface, skin-side up. Get yourself a small sharp knife and make scores about a centimeter apart through the skin into the fat, but not so deep that you cut into the meat. If the joint is tied, try not to cut through the string.

Rub salt right into all the scores you’ve just made, pulling the skin apart a little if you need to. Brush any excess salt off the surface then turn it over. Season the underside of the meat with a few pinches of salt and pepper. Place your pork, skin-side up, in a roasting tray and pop in the preheated oven.

Roast for 30 minutes, until the skin of the pork has started to puff up and you can see it turning into crackling. At this point, turn the heat down to 170°C, cover the pork snugly with a double layer of tinfoil, pop back in the oven and roast for a further 4 and a half hours. Take out of the oven, take the foil off, and baste the meat with the fat in the bottom of the tray.

Carefully lift the pork up and transfer to a chopping board. Add onion, garlic and bay leaves to the tray and stir them into the fat. Place the pork back on top of everything and return to the stove without the foil to roast for another hour. By this time the meat should be meltingly soft and tender. Serve with your choice of vegetables.

SLOW ROAST PORKThis makes a great Sunday roast with meat that melts in your mouth. Although it takes 6 hours to cook it only takes 10 minutes to prepare so is great for a busy family.

This is an adaption of Jamie Oliver’s 6 Hour Slow Roast Pork.

• 2kg bone-in shoulder of pork, skin on

• Sea salt and freshly ground black pepper

• 2 red onions, halved

• 1 bulb of garlic, skin on, broken into cloves

• 6 - 8 fresh bay leaves

INGREDIENTSSERVES 4-6

where it's at


CHOCOLATE COCONUT CAKE

PREPARATION

1) Whisk cocoa with boiling water and vanilla.

2) In separate bowl mix almond with salt and baking soda.

3) Melt coconut oil in a double boiler.

4) In mixer mix eggs, oil and sugar on high until it is a nice creamed consistency.

5) Lower the speed on mixer and add cacao mix then the almond mix.

6) Pour into greased and lined cake tin and bake for 40-45 mins at 170ºC.

7) Let cool for 10 minutes before turning out onto wire rack to cool completely or eat when still warm.

YOU ARE WHAT YOU EATIn todays modern world, people are eating more than ever but are starving because the foods we are eating are “dead” foods that contain hardly any of the nutrients that they once did.

There is so much information out there, some of it good and some of it not so good and sometimes it can be hard to tell the good from the bad. Hungry for Health Nutrition in Queenstown follows traditional food principles. Given the chance the body can heal itself and that means giving the body the right food and achieving the right state of mind so it can function to the best of its ability. The body is an awesome thing that wants to be healthy and that will be if given the chance.

The definition of insanity is doing the same thing day after day and expecting a different outcome. Take charge of your life and get your health back. Invest in your future.

This recipe is an adaption of Nigella Lawson’s Chocolate Olive Oil Cake. Using coconut sugar lowers the GI of this gluten and dairy free cake and adds in nutrients. The coconut oil also adds nutrients and gives it a hint of coconut flavour.

INGREDIENTS6 tbsp cocao powder (sifted)

1 cup boiling water

2 tsp vanilla extract

1 cup ground almonds

1 teaspoon baking soda

1 cup Coconut sugar

3 large eggs

1 cup virgin coconut oil (plus more for greasing)

1 pinch of salt

where it's at


WHAT IS YOGA? YOGA literally means “union”. This unity which is our natural state is YOGA.“Union“ can be understood on different levels; philosophical, spiritual and emotional. We have all heard the expressions; “waking up to reality”, “remembering” or simply “being who we really are”, or feeling “at one with ourselves, others and nature” On the surface to those who may not be familiar with its heritage, YOGA might be seen as the latest craze, a modern phenomenon, where only the “bendy” go to be trendy? But is YOGA just for those who can touch their toes ? Or could YOGA really contain within its system a gift for all to counter the effects of our modern world of “busy” and the toll it takes on our body, our mind and our spirits?

YOGA is not a new system but rather a vast and ancient tree with many roots and branches winding back thousands of years. Although much of its heritage can be found in the philosophies and practices of ancient India there is also evidence for the evolution of our current physical practice (Asana) in the early 20th-century Danish system of dynamic exercise called Primitive Gymnastics. For more info on this please refer to www.yogajournal.com/wisdom/2610Whatever its heritage -Authentic YOGA is an ancient art

of relaxation and in our over stimulated, over committed, time hungry existence, the yoga mat for many, has become a welcome sanctuary. A place to re -TREAT, to breathe a sigh of relief, to unwind and come back home to our true state.

Our lives are full to the brim with the art of “doing”, and “doing” is a wonderful contribution to life, but unless we strike the balance and take the time to slow down and give back to our selves we will soon loose the art of just “being”. Our health is our wealth and in “being” at one with our selves, we are restored and enriched with feelings of abundance and happiness.

There is an old saying (author unknown) which points to this art of being present.

“The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why it is called the present.”

YOGA is a practice for arriving in the present moment, a way of remembering our true nature which is essentially peace, love and joy.

Our true nature is and has always been there but for many reasons unique to every person these feelings can become obscured or fleeting rather than clear and sustaining.Internationally renowned yoga Instructor Donna Farhi encapsulates this beautifully in the following analogy:“ when we clean the windshield of our car, we suddenly see the road ahead as bright and defined. The road, the image before us, is exactly as it was before we cleaned the window. The trees are the same green, the sky the same vivid blue, and the markers just as defined, only now we see what is there.We start to be able to see the potholes ahead and to avoid them. We start to remember such dangerous roads and steer our way clear to safer routes in the future. In the same way, yoga is not about self improvement or making ourselves better. It is a process of deconstructing all the barriers we may have erected that prevent us having an authentic connection with ourselves and the world.”

Yoga is for everyone, young – old, flexible or “stiff as a board”. The journey begins now and it is your journey. What have you got to loose by giving to yourself the gift of YOGA.

Yoga is the art of being present or

“in the moment.”

THE GIFT OF Yoga by Sandi Murphy

wellness

For yoga class times and more information - www.yoganadi.co.nz

where it's at


Summer is almost here, so throw out that razor!

For new IPL clients we are offering

YOUR FIRST IPL SESSION FREE!Get rid of unwanted hair on any part of the body with our certified and experienced therapist.

For more information Call 442 2261. Conditions apply

BEAUTY LOUNGE

SUMMER BEAUTY SECRETS WITH BODY SANCTUM

Treat your skin from the inside out by

EATING LOTS OF BRIGHTLY COLOURED FRUITS & VEGETABLES and drink green tea. They are rich in anti oxidants which will fight the damage that sun exposure causes. Try a carrot & beetroot juice for a skin boosting, thirst quenching drink.

BETTERYOU DLUX VITAMIN D SPRAYSay 'goodbye' to a glass of water and a handful of vitamins, with just a quick spritz under the tongue you'll get your daily dose of sunshine! Each spray contains 3000IU and contains 100 sprays.

We require 2 - 3 hours of unprotected sun exposure each week, insufficient exposure to natural sunlight will reduce your body's ability to produce your daily level of vitamin D. Vitamin D plays an essential role in the daily development and maintenance of healthy bones, teeth and your immune system.

DLux uses only 100% natural ingredients, and their formulations are designed to be as universally acceptable as possible, and is suitable for those on a vegetarian, vegan, gluten free and diabetic diets. $18.50 - available at the Beauty Lounge.

PRODUCT OF THE MONTH

OUR TOP SUMMER TIP: Avoid post pool panda eyes by getting your lashes

professionally tinted. They’ll look natural, add definition to the barest of faces & last for up to six weeks!

it leaves a much better taste!

Orphans Aid ShopFair Trade Food, Gifts and More!

Terrace Junction, Frankton (Next to Subway)Bring in this advert to receive 10% off your

next coffee purchase. Valid till 31st Oct 2013.

#

Fair Trade is available here in Frankton – Queenstown!

It means a great taste for you, and a great deal for growers in developing countries.

From coffee blends to organic baking ingredients, you can savour your palate and your conscience.


Good relationships are vital to our sense of well-being. They give us a sense of belonging and support. When things go wrong it can be difficult to find a resolution. There are a number of common patterns to the way we live and love. Understanding yours, and those of the significant others in your life, is the first step to bringing about change.Mobile: 0212 882 797Email: [email protected]

ELIZABETH DENTONRelationship Counsellor

Amanda offers Life Coaching at Nadi Wellness. Coaching People in Life or Career Transition & Coaching Managers to step up as Leaders.

T: 442 0555 M: 027 371 7112E: [email protected]

Welcome to Nadi Wellness Centre, Queenstown’s centrally located learning and personal development base for yoga, meditation and movement classes, private healing treatments and collective group seminars/workshops which provides our community with a unique wholistic wellness resource centre.

Nadi’s pronounced “Na dee’s” is the Indian Sanskrit name given to the energy pathways that conduct life force throughout the body. They are the yogic representation of the nervous system. When these pathways are flowing and clear we feel a sense of vitality and good health. When there is stagnation or blockage along these pathways we may feel a sense of dis - ease or ill health.

Over the past 3 years ‘Nadi’ has evolved in response to the communities’ need for a “one stop shop” - a sanctuary for Mind, Body and Soul. Owner /Director and Yoga Teacher -Sandi Murphy says, “ We started out as “Yoga Nadi” and evolved to Nadi Wellness to embrace our growing collective of Wholistic Therapies”

Nadi offers wellness for everyone from Pregnancy through to Pensioner. Enjoy the benefits of Pregnancy yoga and then return with baby for Mums/ Dads & Bubs Yoga. These classes include songs and gentle movements and massage for baby.

Pre / Post natal and menopausal care with Bowen Work, Reflexology or Cranial Sacral therapies help balance hormones, improve digestive issues and heal birth related trauma. There is Yoga for Children and Teens with workshops aimed at raising youth’s

confidence and self esteem.

Our diverse team of teachers offer many styles of practise including Feldenkrais, Nia, Pilates, Meditation and YOGA which ranges from beginners to advanced - Dynamic

Hatha, Power Yoga, “Rise and Shine” morning Vinyasa Flow, Yoga in Japanese and Restorative or Yin.

Our therapists facilitate in offering permanent solutions for such conditions as stress, fatigue, asthma, sleep

aponea, anxiety, depression, fertility, menstrual issues, migraines, allergies and much more while others assist in life focus or relationship counselling and transforming negative and self limiting beliefs.

Murphy says “Nadi’s philosophy is to take a wholistic approach to wellness which means that our teachers and facilitators look to the causes of a particular problem and take into consideration a person’s whole life, mind and body- as all are interconnected. Our therapies and workshops are like a helping hand. At Nadi we honour the body’s innate intelligence and ability to heal, transform and rejuvenate. Consequently we can feel our very best and live our lives from a place of love, truth and joy”

Please come along to our October Spring Expo to learn more and meet therapists and teachers.

Welcome To Nadi Wellness Centre

Nia is a technique that starts with fitness and ends with comprehensive healing of the body, mind, spirit, and emotions. The combining of classic movement forms, Nia, encompasses the martial arts, the healing arts (including Yoga & Feldenkrais), and dance. This combination creates a synergy that no isolated technique can match. Nia is effective and fun!Phone 022-135-5191 www.nianow.com/Katrina-bristow

KATRINA BRISTOWNia Practitioner

Owner/DirectorSandi Murphy

• Clairvoyant readings • Medium Guidance • Spiritual Healings • House Clearings

022 494 2806 or [email protected]

GABRIELLA SWANSupport Guidance and Life Focus Councelling

www.yoganadi.co.nz

where it's at


Expo Schedule

Increase your energy and vitality - Dramatically lower stress levels - Reduce pain & drug side effects - Aid surgery & illness recovery - Treat injuries, burns, sprains, fractures - Emotional disorders, depression, asthma, migraines & more - Promote personal growth & spiritual development - Experience optimum good health.

Maria is a practitioner trained and blessed by the Master Kusum Modak. Ayurvedic Yoga Massage combines deep tissue massage with coordinated breath work and yoga stretching. Ayurvedic oils and powders are utilized for their healing properties. This technique will help dissolve physical and emotional blocks, eliminate toxins from the body, promote correct posture, improve respiratory patterns and leave the client with a deep sense of well being.

Phone or Txt 027 710 0481

DAVE POLLOCKPractitioner / Reiki Teacher

MARIA NATALIA SOUZAAyurvedic Yoga Stretch Massage Therapist

Safe, clinically proven solution to: Asthma, Hay Fever, Snoring & Sleep Apnoea, Poor Sleep, Anxiety & Stress. Get results and be symptom free - you deserve to enjoy Summer!

Phone 03 4090 736 or 0210 527 560

VIVIENNE SMITHButeyko Breathing TherapistTeacher, Coach & Mentor

Find out how colours can change and enhance your life! I offer consultations for Body, Mind and Spirtit - using colours as a holistic and non-invasive healing tool to support, cleanse and balance your chakra system. Also, I am passionate about working with children and I facilitate the Children’s and Youth’s Meditation classes at Nadi.

Contact Alex Hoffmann on 02102305999 or visit colour4life.weebly.com

ALEX HOFFMANNIntuitive Healer, Colour Practitioner and Teacher

“Spiral into Spring” is a 9-week series of Feldenkrais® lessons, focusing on the natural spirals found in human anatomy. Develop power and grace in your movement as you learn to take advantage of these spirals. Fuller tennis and golf swings! Easier parking! Walk, run and dance better! All ages and fitness. 22nd Oct - 18 Dec 2013.

Mobile: 021 543 153Email: [email protected]

NICKY TOMPKINSCertified Practitioner in the Feldenkrais Method®

Shiatsu and Acupuncture works upon the body’s energetic system using the network of meridians or energy pathways that relate to the functioning of the internal organs as well as our emotional, psychological and spiritual harmony.

TAKA 10 YEARS HEALING EXPERIENCETXT: 021 0832 9635

TAKA HASHIMOTOShiatsu Massage Authentic Japanese Acupuncture

PROUDLY SUPPORTING THE HEALTH OF OUR COMMUNITY

TV/FILM | COMMERCIALS | MUSIC | EVENTS

CONTACT SUNNY 021 227 8669 OR 034411541 EMAIL: [email protected]

Please come along to our October Spring Expo to learn more and meet therapists and teachers.

“Change your mind - Change your life” Theta Healing - Practioner/Teacher - Intuitive Energy Healer - Kinesiology - Reiki - Spiritual Teacher - Graduate: Int. Institute of Vibrational Medicine.

Phone 027 221 0000Email [email protected]

TODD REIDTheta Healing

• Bowen Therapy & Training • Hawaiian Lomilomi • Reflexology• Therapeutic & Prenatal Massage • Chiron Healing• Reiki • Retreats & Workshop Facilitator

Phone 021 806656Email [email protected]

DANIELLE ARGENTFind your truth and live it!

#

#

where it's at


Kiwis would probably consider the country as a part of the “off the beaten track” Eastern Europe block, in fact the truth is quite different... While most of the common travel agencies will take you through the country in two to three full-on days to show you no more than notoriously well-known Prague and (if you’re lucky) the UNESCO town of Cesky Krumlov – we at True Czech will introduce you to the soul of the Czech lands as nobody else can.

During the last NZ winter, we ran the first 15 day “full-blooded” guided trip under the True Czech label which proved a great success. A group of Kiwi travellers who had coordinated this trip with their other Europen travel arrangements spent the two weeks discovering the best that the Czech Republic has on offer.

With Vladka – their Glenorchy based Czech-Kiwi guide, who has been operating her travel business True Travel Ltd for the last decade (guiding and planning high quality tailor-made travel for Czech clientele visiting New Zealand) - the group had a great opportunity to enjoy quality accommodation, smooth logistics, delicious Czech cuisine, wines, beer and activities enhanced by her native Czech knowledge.

Come and join us for a brief travel-tasting of the True Czech itinerary!

First of all, there are several options how to fly to the Czech Republic. From Auckland, there are frequent (almost direct) flights with Emirates and Korean Air - only one stop on the way to Prague, but you can always grab one of the many others via London, Frankfurt or Vienna. Vladka will personally meet & greet you at the Vaclav Havel Airport and the journey can begin!

In Prague, it is the journey, not the destination which is important - when you walk through the capital city of the Czech Republic, don’t rush, stop for a while and take a careful look around you. You would be hard pushed to find such a

symphony of beauty and elegance anywhere else in the world. Thanks to its magnificence, Prague has provided inspiration for the most eminent of personalities for centuries and has earned nicknames such as the “Golden City” or “Mother of Cities”. Nowadays, entranced tourists from all corners of the planet walk through its lanes, palaces and gardens, writing the next chapter in the story of the most beautiful historical city in the world.

A walk through the city is like a walk through a textbook on architecture. Every building style over the past millennium has left permanent traces here. As opposed to many other European cities, Prague was miraculously spared the destruction of both world wars and has retained its originality, something only a very few cities on the old continent can boast. Romanesque rotundas present at the beginnings of Czech statehood stand here side by side with Gothic churches, whose towers help to make up the distinct panorama of the city, wonderful Baroque gardens decorated with terraces offering breathtaking views, but also sumptuous Renaissance palaces, in which the most powerful people of the time lived. During your wanders through the magical Mother of Cities, you will also find unique monuments to Art Nouveau, Classicism, Cubism, Functionalism or modern buildings designed by leading international architects.

What will we visit when touring the capital? Which of the hundreds of monuments in Prague should not be missed? You could wander here for a week, a month or even your whole life and you would still keep finding some enchanting new corners and views of the city with its inimitable genius loci. But we have to see the monumental complex of Prague Castle, which is the largest castle in the world and has been the seat of Czech rulers since time immemorial. We will also take a romantic walk over the Charles Bridge with its unique gallery of Baroque statues, both ends of which are guarded by beautiful Gothic towers. We will find the beating heart of the historical city on the Old Town Square with its 600 year old technical miracle in the form of the astronomical clock, standing in the shadow of the twin towers of the Týn Church. But there is no need to

carefully plan other individual stop-off points in Prague. This is to say that here more than anywhere else it does hold true that it is the journey, not the destination which is important. All we have to do is walk.

A pulsating city for all pleasures

But Prague is not merely a historical gem. It is also a vibrant and pulsating European city, whose endlessly long list of superb theatres, museums, galleries and clubs help to make up the unique character of this city of a hundred spires. In combination with the world famous Czech beer and gastronomic delicacies, it is no wonder that it is one of the most visited cities in the world.

On the way to the West Bohemia there will be a nature stop in the amazing Koneprusy Caves - the mysterious and arty shapes of the 400 million year old Devonian limestone underground cave system of the Czech Karst. The ultimate Czech jewel – KARSTEJN CASTLE - the most important Czech castle founded in 1348 by Charles IV. - a place for safekeeping of the Czech royal treasures, especially Charles’ collection of holy relics and the coronation jewels of the Roman Empire.

CHECK THE CZECH...

Bohemia – the land of romanticism, fairytale castles and a beautiful blend of nature and enchanting architecture. The home of the legendary Good King Wenceslas, recalled in christmas carols. Wonderful countryside, rolling landscape, great cuisine and tonnes of activities... Welcome to the CZECH REPUBLIC – the real heartland of Europe.

destination feature

where it's at


Where To Next?The nature around Boží Dar is literally made for hiking and cycling. We will cross the “green border“ with Germany many times while following one of the easy marked cycle routes to explore the beautiful mountain meadows, an observation tower, historical monuments and a few interesting educational nature trails, including one fairytale-like trail. All this deservedly rewarded by a dinner at a mountain sheep & goat farm, yum!After leaving the West Bohemia we will travel south to dive into the deep virgin forests of Šumava National Park, followed by a great opportunity to explore Český Krumlov - a small city in the South Bohemian Region - a UNESCO World Heritage Site which was given this status along with the historic Prague castle district.

Via Hluboka Castle - the romantic neo-Gothic fairy-tale castle with splendid well preserved interiors, we will move to the Moravia region and the historic town of Znojmo - the capital of Czech Republic wines. We will join one of the traditional wine

tasting evenings with Moravian live music – a great relaxed way to meet the locals!

Travelling across the country back to the Middle Bohemia region, we will stop to see the famous and beautiful Church of

St Barbara and the bizzare Cemetery Church of All Saints with the Ossuary in Kutná Hora.

The next destination – the Kladruby horse stud – is the national Czech silver. The Kladruber (Czech Kladrubský k) is the oldest Czech horse breed and one of the world’s oldest horse breeds. It is considered very rare. The main breeding centre is in National stud farm Kladruby nad Labem in the Czech Republic where Kladrubers have been bred for more than 400 years. Kladrubers have always been bred to be a galacarossier - a heavy type of white and black carriage horse for the court and the church.

Moving North, we will experience a bit of the dark side of the Czech history – the Terezin Nazi ghetto. It was established by the SS during World War II and tens of thousands of people died there, some killed outright and others dying from malnutrition and disease. More than 150,000 people (including tens of thousands of children) were held there for months or years, before being sent by rail transports to their deaths in Auschwitz

extermination camp in Poland as well as to smaller camps elsewhere.

Nearly at the very end of our great trip, we will spend two nights exploring the characteristically developed sandstone phenomenon of the Bohemian Switzerland National Park – the unique geomorphology of the sandstone rock towns and the biodiversity bound to them, by an easy hike through those lush Czech forests. The area has no equivalent in Europe.

Our last day in Prague - a Medieval Dinner, Contemporary design of the Prague underground labyrinth makes an authentic experience medieval feast with music, dancing and juggler show. One of the oldest pubs in Prague set in the most attractive part of the “Royal Way”, directly under Prague Castle. Many myths and legends are related to this pub. Rudolf’s alchemists, the executioner Mydlář, W.A. Mozart and Jaroslav Hašek all drank here. And so will we – on our last night in the Czech Republic!

For more details about TRUE CZECH visit www.trueczech.co.nz and get in touch with Vladka Kennett P: 03 409 0690 E: [email protected]

If you haven’t yet decided how to escape the local winter 2014 – why not to enjoy the great Mid-European summer and join us TO CHECK THE CZECH for the GRAND CZECH REPUBLIC TOUR 2014!

For a luxury SPA TREATMENT the incarnation of spa elegance, imposing colonnades, exclusive spa buildings and a wonderful layout in the heart of a forested valley. That is Karlovy Vary. The best known town in the world renowned West Bohemian Spa Triangle, in which some of the most famous figures in European artistic and cultural life have enjoyed treatment, is today the second most visited spot in the Czech Republic. Thanks to its unique architecture, it is one of Europe’s most beautiful spas.Czech spa towns do not invite visitors for rest and relaxation alone. Guests above all receive high quality medical care here. Modern medical facilities offer exclusive relaxation thanks to a combination of modern techniques and traditional, tried and tested wisdom!

Legend has it that Karlovy Vary was founded by the Czech king and holy Roman emperor Charles IV in the 14th century. It is said that the ruler discovered a unique spring here while out deer hunting. Over the centuries a spa town has developed here whose fame has surpassed the borders of Bohemia, with Karlovy Vary becoming synonymous with charm and social standing. It has welcomed such figures as Goethe, Beethoven, Gogol, Paganini, Casanova, and Mozart, along with dozens of heads of state, while in recent times it has hosted many movie stars thanks to its film festival, which is one of Europe’s most important.

Karlovy Vary’s greatest wealth is its 13 hot mineral springs, which are used to treat illnesses affecting the digestive system and metabolism disorders, along with problems linked to cancers and the motor apparatus. Accommodation is available at dozens of wonderful spa buildings, villas and complexes that offer top class services linked to traditional spa treatments, as well as first-rate modern wellness procedures. It’s best known hotels are the Grand Hotel Pupp, commonly regarded as one of the best in the world, Hotel Imperial, and Hotel Thermal, whose large outdoor swimming pool offers a breathtaking view of the entire town.You will experience a genuine spa atmosphere on pleasant walks through its enchanting historical core, which follows the Teplá stream. You can fill a spa jug from several of the local healing springs and stroll in the shadows of elegant colonnades. We will see the magnificent theatre, Císařské láznř and the Church of St. Mary Magdalene. The hottest of the springs – the Vřídlo – emerges from the ground nearby. But watch out! The water has an incredible temperature of 72°C! And – we will make your day in the fairytale town even more pleasant by visiting one of Karlovy Vary’s lookout spots. A cable car will carry you comfortably to the Diana Tower, from which the town feels like it’s in the palm of your hand.

And would you like to see one of the most important treasures of the Czech Republic with your own eyes? You will have the great opportunity when we visit Beřov nad Teplou, whose chateau is home to the wonderful St. Maurus Reliquary, one of the most beautiful examples of medieval art in Europe.

KARLOVY VARY FOLLOW THE EMPEROR CHARLES IV.

By the words of our first clients

“The country is full of

surprise, the service and

hospitality are superb and

the itinerary is very well

balanced – you will never

be bored by hunderds of similar castles”

where it's at


In the early 1900s, the Gibbston Hotel was the place to be in Central Otago. It was where the gold prospectors shared yarns over a cold pint, where travellers watered their horses and their thirsts, and where an honest meal and a good night out were to be found. Then, on a fateful night in 1912, the Gibbston Hotel and the surrounding cottages were destroyed by a raging fire.

Now 100 years on, the new Gibbston Tavern - The Place of Legends, has successfully moved into its third year of providing exceptional grub and grog to all and sundry.

Set amongst the remnants of the Gibbston Valley’s historic past and in the heart of wine growing country, the new Gibbston Tavern has been created by Nicky Field and her partner Andrew Dalziel on the exact spot where the old hotel once stood

- at Coal Pit Road bordering the Gibbston Highway.

According to Nicky, she challenged Andrew ‘the builder’ to come up with something quirky befitting a place of such legendary status! Andrew’s answer to this challenge was a magnificent ‘responsible and recycled’ tavern created from three 40’ shipping containers, although you’d need to look very closely for any signs of their original purpose.

The design and ‘olde worlde’ fit-out embraces the history of the site and the use of recycled corrugated iron, historic relics, wool presses, crates and hard wood beams all give a nod to the spirit of the region’s past.

“We really wanted our guests to feel as if they had stepped back in time, not just in terms of the decor and surrounding gardens, but also in terms of great value, honest and succulent meals. It’s all about relaxing, being pampered and taking in the surroundings”, said Nicky.

On cooler days, our patrons can relax and enjoy the cozy atmosphere around the hearth or step outside and warm their souls around the blazing outside fire. The garden setting with its numerous tables and sun umbrellas is a popular stop off for families and friends to enjoy a drink and a tasty meal.

The historic grounds at Gibbston Tavern are shaded by majestic trees with lush grassy lawns for all ages to relax on, whilst providing a fun and safe place for kids to play.

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where it's at


Rapid 8 - Coal Pit Road - Gibbston Valley Phone 03 409 0508 - www.gibbstontavern.co.nz

Gibbston Tavern

Campervans & Tent Sites FREE WI-FI

Legendary Grub & Grog

OPEN 7 DAYSBeer Garden Outside Fire

Book your next Private Party

Wedding Special Functions

Fifteen minutes drive from Gibbston Tavern is the new Highlands Motor Sport Park, which also brings a lot of car enthusiasts in for a ‘debrief’ after an exciting day at the track.

Due to the remarkable growth of activities in and around the Gibbston area there is a growing demand for visitor accommodation. The proprietors, Nicky and Andrew, are excited to announce that to enhance their business and to address this demand, they have applied and been granted consent to build several holiday cottages on the extensive premises.

The first stage will entail the building of five self-contained two-bedroom holiday rental cottages overlooking Camp Creek, the stream that runs through the property.

“With this growing interest in the Gibbston area, we expect a healthy demand for these cottages, situated as they are at “the hub” of the local tourist attractions and activities”, said Nicky.

The Gibbston Tavern has an extensive menu to cater for all ages and appetites, from savoury bar snacks and hearty main courses to a selection of kid’s meals and the ultimate temptation - the dessert of the day.

Our menu is all about quality, hearty, healthy and homemade food, whether it’s something light or a wholesome meal, something on the run or to linger over with friends, fresh and homemade products are at the core of our cuisine.

Gibbston Tavern is fast growing in popularity as a picturesque setting for weddings, birthdays, special functions and Christmas parties and has evolved to cater for new businesses that have targeted the Gibbston Valley as a social stopover.

The new Queenstown Trails Trust Cycle Way is now directly linked to the Gibbston River Trail, which runs to the front gate of the tavern and brings loads of thirsty cyclists in for re-hydration and a food fix.

Straight up the hill behind the tavern is the new Rabbit Ridge Bike Resort whose riders have already made Gibbston Tavern a favourite watering hole.

We work along with several local bicycle hire and transport companies, so getting a lift home after a day on the bikes is never a problem.

Bring this voucher to the Gibbston Tavern and receive a COMPLIMENTARY GLASS OF MOONSHINE WINE when you purchase any Main Meal!!Expiry Date: 31st of Oct 2013.

where it's at

interiors

BRIGHTAdd colour to your home with these happiness pieces!


Orange & Red Bird Cushion $48.00Red Current - Remarkables Park

Rhubarb Bubble Pitcher $49.90Mooch - Remarkables Park

Sophie Faux Silk & Bead DIY Shade $95.00Lighting Plus - Remarkables Park

Pink Eiffel Tower Canvas 80cm x 50cm $17.49The Warehouse - Remarkables Park

Lyon Lounge SuiteFirst Impressions - Remarkables Park

Solano Bistro Chair Green $39.99The Warehouse - Remarkables Park

where it's at


Orange & Red Bird Cushion $48.00Red Current - Remarkables Park

QUEENSTOWN COMMUNITY RESPONDS TO

CHEAP BUS TRAVELConnectabus Managing Director Ewen McCammon is delighted to announce that the local Queenstown community has begun to take the challenge of utilizing cheap bus travel with its unlimited 7 day pass offering.

Over the past year 7 day pass trips have increased to over 200,000 rides on which is 16% higher than the previous 12 month period. This means that the average price per ride anywhere

on Connectabus services is $2.59 on a 7 day pass smartcard.

“This proves that customers who are frequently using Connectabus are receiving transport at lower than city prices for the distance travelled on the total Connectabus network.”

“This support from the Queenstown community has been very encouraging. We believe this is also in response to

Connectabus establishing new routes in outlying areas to give locals a larger transport system.”

“We operate a fully commercial operation without any subsidies. Our bus service is unique; there’s no other such commercial system running in Australasia operating in a population the size of Queenstown. We are providing effective value-based rides for clients who wish to commit to using Connectabus.”

Mr McCammon said the company would look to introduce more services if this demand continues to grow.

Press Release from Connectabus Monday 25th September 2013

OCTOBER EDITION PAGE 20www.franktonflyer.co.nzwhere i

t's at

where it's at


WHAT NOT TO WEAR!!!

OCTOBER EDITION PAGE 22www.franktonflyer.co.nzwhere i

t's at

ARROWTOWN SCHOOL 150 YEAR CELEBRATIONS 25 - 26 OCT 2013 Arrowtown School is celebrating 150 years of school in the district with a

full programme of events to be held over Labour weekend - 25th & 26th

October. Including reunion events plus community gala. Arrowtown School

will come alive with a community gala held on Saturday 26th October where

local clubs and groups will come together along with local entertainers and

wine and food. The gala will be held on the school grounds and will also

include photos taken from registered past students and teachers. There

will be an auction and evening function on the Saturday night with official

opening on the Friday night. The school will also be open to the public on

the Friday for you to view the classrooms and children at work.

FRIDAY 25TH OCTOBER 2013:

11.00AM – 3.00PM – Come and see the school in action. Students from

the senior school will be your guide as you tour throughout the school.

6.30PM – 8.30PM - Mix and Mingle at the Arrowtown School Hall. Welcome

and cutting of the cake. Come along to get your registration information and

the approximate time for your photo. $15 per person, includes

drink on arrival and nibbles (cash bar will be open).

SATURDAY 26TH OCTOBER 2013:

10.30 – 4PM – Community Gala Day and photos taken of each decade plus

group photo. There will be plenty of stalls, entertainment throughout the

day. The school will be open for viewing of classrooms.

SATURDAY EVENING 26TH OCTOBER 2013:

Evening Function – with a continuous buffet and live entertainment. The

relaxed atmosphere will enable you to mix and mingle with everyone. There

will be a small auction of local art and a Special Reserve “Gibbston Pinot

Noir” with labels designed for the occasion. Cost $45 per person, Includes

canapés on arrival and continuous buffet.

QUEENSTOWN INTERNATIONAL JAZZ & BLUES FESTIVAL - THURSDAY 24TH OCTOBER 2013 - SUNDAY, 27TH OCT

Don’t miss this fantastic 3-day live music celebration as more than 70 jazz and blues musicians from the USA, Australia and New Zealand take to the

stage in Queenstown over Labour Weekend. The festival is proudly presented by Steamer Wharf, Murdoch James

Estate Wines, The Breeze and Choice TV.

FRIDAY 5TH OCTOBER 6.30PMSATURDAY 5TH OCTOBER 1PM AND 5PMWhat: The Wizard of Oz on Ice Show What: An iceskating extravaganza

Where: Queenstown Ice Arena How much: Adults: $15 Children: $10Family Pass $45 ( 2 adults and 2 children)

Premium Rink Side Table of 8 $350Tickets on sale at Queenstown Ice Arena and ASB Queenstown CBD

events

October 2013

Must DoEvent Planner

GOT AN EVENT YOU WANT TO LIST FOR FREE? [email protected]

where it's at


December 2013

November 2013

QUEENSTOWN’S ORIGINAL ARTS & CRAFTS MARKET 02 NOVEMBER 2013,

9.00AM - 4.30PM We embrace the talents of many artists and crafts persons from

around the South Island, some coming from as far as Nelson, Christchurch, Dunedin, Invercargill and the West Coast to display and

sell their own quality handmade Art and Craft.

We pride ourselves in contributing to Queenstown’s wonderfully relaxed weekends and being able to provide free local musical

entertainment for your enjoyment.

EVERY SATURDAY ON THE LAKE FRONT AT EARNSLAW PARK

PATAGONIA 8HRS@JACK’S 7TH DECEMBER 2013A multi-lap relay mountain bike event for individuals and teams. Elite athletes approx 25mins per lap, while the recreational athletes will finish each in about 40-45mins. Course: The course covers approximately 8kms through Jack’s Point Divisions: Teams of 3, 4 or 5 and individuals. Location: Jack’s Point Resort.

TSS EARNSLAW NEW YEAR’S EVE CRUISEGrab your glad rags and celebrate in 1920s style this New Year’s Eve on board the vintage steamship TSS Earnslaw in Queenstown. Cruise Lake Wakatipu’s Frankton Arm and get your jitterbug on with the Les Richardson Jazz Band. Returning to Queenstown Bay in time for the midnight fireworks, with the TSS Earnslaw offering one of the best views in town!

ARROWTOWN CHRISTMAS MARKET FRI, 27TH DEC 2013

Arrowtown’s 16th annual “Boxing Day” market is to be held on Friday 27 December. This popular market is held on the Library Green in

Arrowtown’s Buckingham Street. The market features fruit and food stalls, and a huge variety of quality crafts, clothing, plants and goods.

There is free entry.

QUEENSTOWN JAZZ FEST 2013SAT, 26TH OCT 2013 - MON, 28TH OCTThe Queenstown JazzFest is a live music celebration which brings music to the masses and showcases the breadth of jazz styles from around New Zealand and the world.

22ND OCT – 18TH DEC - 9.30 TUESDAYS, 5PM WEDNESDAYS AT NADI WELLNESSNicky Tompkins offers Spiral into Spring is a 9-week series of Feldenkrais® lessons, focusing on the natural spirals found in human anatomy. Develop power and grace in your movement as you learn to take advantage of these spirals.

MONDAY’S 5.00PM AT NADI WELLNESSGet into your body, Get into Nia! Monday 5.30pm Nia at the Nadi Centre!! Nia practitioner Katrina Bristow brings this holistic fusion fitness experience to Queenstown. Nia is a technique that starts with fitness and ends with comprehensive healing of the body, mind, spirit, and emotions. The combining of classic movement forms, Nia, encompasses the martial arts, the healing arts (including Yoga & Feldenkrais), and dance. This combination creates a synergy that no isolated technique can match. Nia is effective and fun! www.nianow.com/katrina-bristow

COLOUR FOR LIFE - WORKSHOP 12TH/13TH OCTOBER 9-5PM

Learn how to use colour as a counselling tool and powerful remedy, to create harmony in life. Discover for yourself how to: Lower your stress levels and feel more balanced-Increase your energy-Aid physical discomfort and pain- Discover and align you to your purpose in life- Heal body, mind and spirit. Contact Alex Hoffmann on 02102305999 or visit colour4life.weebly.com

1 HOUR WORKSHOPS FOR MUMS RUNNING OVER 4 WEEKS.

Week 1 16th October at 11.30am - Food for Thought: Introducing foods to Baby Week 2 23rd October at 11.30am - Natural Remedies for Childhood Illnesses Week 3 30th October at 11.30am - Lunch Boxes: Healthy Lunch Box Ideas Week 4 6th November at 11.30am - Revitalize: Handy hints for Mums Health. Cost $10 each or $35 if you pay up front for all of them.I am also doing a free 30 minute talk at the Nadi Expo on the 19th called Healthy Foods that aren’t Healthy. Phone 021 43 4471 email: [email protected] - www.hungryforhealth.co.nz

where it's at


Frankton Flyer 7 October 2013

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Transcript of Frankton Flyer 7 October 2013