GROOMING ASSIGNMENTFROM

FAZAL AHMED BATCH-K4

BRANCH INFANTRY ROAD

TOMS. MARISSA

CONTENTWHAT IS GROOMING ?WHAT ARE THE PERSONAL QUALITIES REQUIRED FOR WORKING IN THE AVIATION AND HOSPITALITY INDUSTRIES?SKIN TYPES AND HAIR TYPESPERSONAL GROOMING TREATMENTSDIET FOR A WEEKHOW TO PRESENT YOUR SELF IN INTERVIEW ?EXERCISEBIBLIOGRAPHY ACKNOWLEDGEMENT

WHAT IS GROOMING

• It is the process of making yourself look neat and attractive.

• The things which you do to make yourself and your appearance tidy and pleasant.

WHAT ARE THE PERSONAL QUALITIES REQUIRED FOR WORKING IN THE AVIATION AND HOSPITALITY INDUSTRIES?

• Confidence• Correct Body

Posture• Communication

Skills• Good Grooming

CONFIDENCE

Confidence is a basically a strong belief in yourself and your abilities. It is a belief that you are correct in your thinking or actions.

CORRECT BODY POSTURE• A persons body language is the

graph of its personality.• In the industry of aviation and

hospitality the body posture is very important .

• The characteristics of correct body posture is that which connect enthusiasm, confidence, alertness and well-being.

COMMUNICATION SKILLS

• In the industry of aviation and hospitality the communication skill is very important .

• It is very important for creating an image of us in any others mind.

GOOD GROOMING

• In the industry of aviation and hospitality Grooming is very important .

• Grooming affects the factors like wearing formal clothes, makeup, physical fitness, and personal hygiene.

SKIN TYPES

• 1. Normal Skin • 2. Dry Skin• 3. Oily Skin

HAIR TYPES

• 1. Normal hair• 2. Dry hair• 3. Oily hair

PERSONAL GROOMING TREATMENTS

My skin type is Normal SkinI use sunscreen U.V.AVO I use face wash of NIVEA

I have Normal hair and it is soft I use shampoo of HEAD & SHOULDERS

DIET

• Food is the basic necessity for us. But it should be full of proteins, fibers, nutrients, carbohydrates, etc.

DIET FOR A WEEKMon Tue Wed Thu Fri Sat Sun

Breakfast Bread ButterMilk

Bread ButterMilk

Bread ButterMilk

Bread ButterMilk

Bread ButterMilk

Bread Butter Milk

Dosa

Lunch Rice chicken korma

Ghee Rice Fish curryRice

Chicken Biryani

Mutton Biryani

Rice & dal burger

Snacks Tea Cookies

TeaCookies

TeaCookies

TeaCookies

TeaCookies

TeaCookies

Fruitstea

Dinner ChapattiVegetables

ChapattiVegetables

ChapattiVegetables

ChapattiVegetables

ChapattiVegetables

Chapatti kebab

Rice kebab

HOW TO PRESENT YOUR SELF IN INTERVIEW

• It is very important to present yourself as professional

• Well groomed• Confidence• Dress code• Attitude

MY BODY

• My height = 5’10 (177.80 cm )

• My weight = 67 (147.4 pounds)

• My BMI = 21.1

EXERCISE

• Every evening I go for Jogging.• I go for Swimming every morning.

ACKNOWLEDGEMENT I am very grateful for the strong support and guidance provided to me by my grooming instructor. Who helped me in preparing this project I am very thank full.

BIBLIOGRAPHY

I got all the information and photographs from www.google.com