Forest First Guidebook

Shop Forest First!GUIDEBOOK

2012 – '13 editionwww.ShopForestFirst.com

PHOTO BY: NICHOLSPHOTOGRAPHY.BIZ

“For Newcomers & Old-Timers Alike Since 2002”

Home Service Savings Guide • JF Winter/Spring Calendar

LOLITA LOPEZ & RODOLFO AYALA OF

TAQUERIA MEXICAN GRILL

New Forest Businesses

Last Minute Shopping Ideas Under $40

Dine Local… Dine Forest Guide

1st Olympic, REALTORS®

®

Nadine Blakely has a PASSION for real estate, and has helped hundreds

of your friends and neighbors in Forestsell their homes, buy new homes, and become real estate investors.

Cell: (434) 444-2226

Do You WantYour Home

“For Sale”, OR,Do You Want It

SOLD?

20395 Timberlake Road, Lynchburg, VA 24502

Top-Producer, Energetic, Experienced

Real Estate IsMy PASSION!

I LOVEOpening DoorsFor The Finest

Families...YOURS!

Nadine Blakely

REALTOR,® ASP, SRES®

The “Name to Know”

for all of your Real Estate

Needs!

E-mail: [email protected]

www.NadineBlakelyHomes.com

NEED to Sell? NEED to Buy?You NEED Nadine Blakely

2

(434) 525-74045169 Waterlick Road, Forest, VA 245515169 Waterlick Road, Forest, VA 245515169 Waterlick Road, Forest, VA 24551

Gary’s Blooms Year ’Round

Visit our Websitewww.garysgardencenter.com

• Coupons• Specials• New Inventory

• Lawn Care Info• Do-It-Yourself Info• Much More!

“Central Virginia’s Premier Garden Center”

6 Greenhouses • Annuals • Perennials • Roses Trees • Fertilizer • Lime • Seed • Straw • Ground Covers

Fountains • Benches • Birdbaths • Gift Certifi cates

3

www.thomassullivanplumbing.com

Amherst’s Local Full-Service Plumber

Serving Amherst & Surrounding Areas







Your Local Full-Service Plumber

Serving Forest & Surrounding Areas




Toll Free 1-888-866-7586

Mention That You Saw This Ad in “Forest First” & Receive a 5% Discount!

or 434-846-4466

1

www.danceandmusiccreations.com119 Goldenrod Place, Wyndhurst (434) 237-2253

NOW Enrolling Dancers Of All Ages! (3yrs. & up)

8

ModernLyrical JazzAcrobaticsSalsaZumbaVoicePianoGuitar

What our Clients are saying:BalletJazzHip Hop

I have fibromyalgia and my doctor and physical therapist have both told me that staying active is essential. Zumba made me step out of my comfort zone and try something new, but I am so glad that I did. Thank you for offering this class to everyone.

My daughters have learned not only poise and grace, but confidence in who they are. They devel-oped lasting relationships with friends and teachers, met role models, and became positive role models themselves! It’s a great feeling to leave my girls where they are safe and happy. It is so much more than dance!

The Lynchburg AreaNEWCOMERS CLUB

Meets the second Thursday of each month....a great way to meet people and learnabout the area. The group offers numerous activities, including luncheons at area restau-rants on the second Thursday of the month, day trips, special interest groups (e.g., bridge,bunco, book club, hiking, etc.) and a monthly newsletter.

For more information, please call Lynn Govers at 434-384-2131 or Visitwww.LynchburgAreaNewcomers.com

34353-Forest First 2010 11/15/2011 11:38 AM Page 1

4

1


NOW Enrolling Dancers Of All Ages! (3yrs. & up)

8

ModernLyrical JazzAcrobaticsSalsaZumbaVoicePianoGuitar

What our Clients are saying:BalletJazzHip Hop

I have fibromyalgia and my doctor and physical therapist have both told me that staying active is essential. Zumba made me step out of my comfort zone and try something new, but I am so glad that I did. Thank you for offering this class to everyone.

My daughters have learned not only poise and grace, but confidence in who they are. They devel-oped lasting relationships with friends and teachers, met role models, and became positive role models themselves! It’s a great feeling to leave my girls where they are safe and happy. It is so much more than dance!

The Lynchburg AreaNEWCOMERS CLUB

Meets the second Thursday of each month....a great way to meet people and learnabout the area. The group offers numerous activities, including luncheons at area restau-rants on the second Thursday of the month, day trips, special interest groups (e.g., bridge,bunco, book club, hiking, etc.) and a monthly newsletter.

For more information, please call Lynn Govers at 434-384-2131 or Visitwww.LynchburgAreaNewcomers.com


2012–2013Another production ofAll-American Publications, LLCPublisher of Guidebooks, Maps, & Websites, for eight Virginia communities.

To advertise in the next edition of The Shop Forest First Guidebook please contact the publisher:

Dan Curran: Phone: 434-455-2726 E-mail: [email protected]

Copyright 2012, All-American Publications LLC, Lynchburg, VA. All rights reserved. The reproduction of this Guide in any form is prohibited without written permission from the publisher. The information herein has been obtained from sources believed to be reliable. However, there is no warranty, expressed or implied, made by the publisher regarding its accuracy.

Contents68

2021

17

242733

Forest At a Glance

Forest Churches

Forest EMS Volunteers

Dine Local – Dine Forest

New Forest Businesses

JF Winter/Spring Schedule

Home Services Savings Guide

Shop Forest First Directory

Publisher & Editor – Dan Curran

Asst. Publisher – Regina Dickerson

Forest First!GUIDEBOOK11

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5

ELEMENTARY

Boonsboro Elementary- Mrs. Beth Williams, Principal

Forest Elementary- Mrs. Lorri Manley, Principal

New London Academy- Ms. Tammy Parlier, Principal

Otter River Elementary- Mrs. Georgia Hairston, Principal

Thomas Jefferson Elem.- Mr. J. Andy Greenough,Jr., Principal

MIDDLE

Forest Middle School- Mr. Scott Simmons, Principal

SECONDARY

Jefferson Forest High School- Mr. Tony Francis, Principal

Forest at a GlanceNUMBER OF HOMES- approximately 8,200 (according to recent Post Office figures).POPULATION- about 20,300 (based on the Virginia and national average of 2.5 persons per household).ORIGINATION OF NAME- according to “Parker’s History of Bedford,” 1988-”Following the Norfolk and Western Rail-way west from Lynchburg, the first village in Bedford is Forest. It had its beginnings in the late 50’s (over 150 years ago, be-fore the War Between the States) when the Virginia & Tennessee Railroad (now the N & W Railroad) was built through thecounty, and was named for “Poplar Forest,” the nearby home of Thomas Jefferson.

SCHOOLS

Forest Elementary

Thomas Jefferson Elem.

Boonsboro Elementary New London Academy Otter River Elementary

Forest Middle School Jefferson Forest High

34353-Forest First 2010.qxp 11/17/10 12:34 PM Page 8

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Rt. 221, Forest

Gift Items • Beautiful Plants • Lawn & Garden Seeds & Supplies A Variety of Garden Fountains!

Food For Your Plants . . .

Your Animals. . . . . . AND YOU!“Serving Central Virginia For Over 170 Years”

Open 8 - 6, Mon.- Fri. Sat. 8 - 5 525-1007

Free Estimates

Insurance Work to Custom WorkOpen 8-5 Mon.-Fri

1265 Burnbridge Rd., ForestBill Steele 525-5105

area as the park continues to improve its fields and facili-ties. Many local businesses have recently donated to FYAAand you can see their signs along the fences around the soc-cer fields, football field and on the Nissan lacrosse fields. Inaddition to recognition with the signs, FYAA appreciatesthe many businesses that sponsor our teams throughouteach season. If you are interested in becoming a team spon-

sor, or in purchasing a sign for one of our fields, please con-tact us. Investments such as these from our local businesscommunity help offset the costs of uniforms and operations,and allow more funds to be put into improving the fieldsand facility.

As with any volunteer organization, new volunteers arealways needed. If you are interested in getting more in-volved, please contact the FYAA office at 434-525-6866. Po-sitions on the Board open up every January and new facesare welcome.

If you’d like to make a tax deductible contribution to theFYAA, you can send your contribution to: FYAA, CapitalDrive, 3372 Thomas Jefferson Road, Forest, VA 24551. Orfor more information, visit us on the web atwww.forestyouth.org

31807-Forest First 11/19/2008 12:09 PM Page 11

Join Us in Our “Garden Cafe” For Moore’s Hot Dogs

Home-Cooked Barbeque • Sandwiches • Morning Biscuits

“Serving Central Virginia For Over 180 Years”

GIFT ITEMS • BEAUTIFUL PLANTS • LAWN & GARDEN SEEDS & SUPPLIES ANIMAL FEEDS & SUPPLIES • & MUCH MORE!

BBQ

We Sell All Major Brand Tires! Check Us Out at: www.kerrtire.com

Our Services Also Include:• State Inspections • Scheduled Maintenance• Engine Diagnostics • A/C & Heater Service• Timing Belts Serviced • Tune-Ups• Nitrogen

OPEN MON. - FRI. 7:30 - 6:00, SAT. 8 - 118537 Forest Rd. (Rt. 221) Forest

385-8966

Are You Getting the Most Out of Your Vehicle?Tire Maintenance Checklist

Mention You Found Us in Forest First & Get a 5% Discount!

PRESSUREALIGNMENT

ROTATIONTREADSEE MY COOPER DEALER TODAY!

DEALER

2 Other Locations to Serve You!

4121 Boonsboro Rd. 384-58681140 Park Ave. 528-2333

7

Fully1604 Graves Mill Road,

Lynchburg, VA 24502 www.BentleyCommons.com/Lynchburg

Call (434)316-0207 today to schedule your complimentary

lunch & personal tour!

Assisted living, meaningfullyenhanced with 24-hour care & medication management.

Artfully prepared meals catering to your personalized tastes.

Thoughtfully designedStudio, 1 bedroom & 2 bedroom

apartments featuring weekly housekeeping & linen service.

An eventful calendarof daily activities including

transportation for shopping & community events.

Beautifully affordableEnjoy a month-to-month lease with

no large buy-in.

Fully.The Joy of Living

FOREST AREA CHURCH DIRECTORY

BAPTIST Altha Grove, Cottontown Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .384-0045 Chestnut Grove Baptist . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-4236 Forest Baptist, Two Church Lane . . . . . . . . . . . . . . . . . . . . . . . . . .525-4841 Forest Level Baptist . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-4454 King of Kings Free Will, Rt. 460 . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-7244 Living Word Baptist, Waterlick Road . . . . . . . . . . . . . . . . . . . . . . . .525-7736 Norwood Baptist, 1045 Random Way (just off Rt. 221) . . . . . . . . . .586-0909 North Bedford Baptist, Coffee Road . . . . . . . . . . . . . . . . . . . . . . . .384-0889 Oak Grove Baptist . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-4456 St. John Baptist, Hwy 460 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-2513 St. Paul Baptist, Everett Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-4655 Zion Hill Baptist . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-4409

CHRISTIAN & REFORMED Forest Alliance Church, Thomas Jefferson Road . . . . . . . . . . . . . .525-3714

CHURCH OF GOD Grace Church of God, 2450 Thomas Jefferson Rd. . . . . . . . . . . . .525-8190

EPISCOPAL St. Stephen’s Episcopal, Perrowville Road . . . . . . . . . . . . . . . . . . . 525-5511

INTER & NON-DENOMINATIONAL Blue Ridge Community Church, New London Rd . . . . . . . . . . . . . .525-7481 Faith Redemption Fellowship, Blackwater Road . . . . . . . . . . . . . . .525-3536 The Kirk, Thomas Jefferson Road . . . . . . . . . . . . . . . . . . . . . . . . . .525-0942

Methodist Bethany United Methodist, Bethany Church Circle . . . . . . . . . . . . .525-5944 Forest United Methodist, Burnbridge Road . . . . . . . . . . . . . . . . . . .525-4025 Lebanon United Methodist, New London Road . . . . . . . . . . . . . . . .525-4328 Mountain View United Methodist, Viewpoint Lane. . . . . . . . . . . . . .525-6612

Nazarene Forest Family Fellowship, Lynchburg Hwy. . . . . . . . . . . . . . . . . . . .525-9733

Presbyterian Forest Presbyterian, Two Church Lane . . . . . . . . . . . . . . . . . . . . . .525-5500

WESLEYAN Brookhill Wesleyan, Cifax Road . . . . . . . . . . . . . . . . . . . . . . . . . . .586-2394

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F O R E S T W O M E N ’ S C E N T E R

To schedule an appointment at Forest Women’s Center, call

434.385.89482 0 0 7 G R AV E S M I L L R O A D , F O R E S T, VA 2 4 5 5 1

Forest Women’s Center offers comprehensive obstetrics and gynecological care for women, from adolescents through menopause. Our team of Certified Nurse Midwives and Nurse Practitioner provides a full continuum of gynecological and maternity services.

If you are looking for a holistic approach to your gynecological or maternity care, provided by women, give us a call at 434.385.8948.

Practitioners from Forest Women’s Center are:

• Erin Baird, CNM• Christina Dubay, CNM• Billie Hamilton-Powell, CNM• Nancy Prothero, CNM• Tami Stevens, CNM• Ruth Robertson, FNP

www.Raspberryhilladc.com [email protected]

434-525-4422

*Va. State Licensed*RN’s Available*Medication Management*Personalized Care Plans*Health Care Monitoring*Structured Therapeutic Activities*Small Home-Like Environment*Caregiver Support

*Breakfast, Lunch, & snacks*Day Trips*Music*Social Interaction*Cognitive Stimulation*Reminiscing*Birthdays & Celebrations*Intergenerational Activities

Curbside/Door to Door Services Available

Alternative Care That’s Affordable!

Raspberry Hill Adult DAYTIME Center

9

TUNE IN TO WBRG SUPERTALK AM1050 & FM104.5 “Tea-Time”

George Caylor CLU, CLTC, LUTCF ...a Constitutional Activist Preserving Financial Futures &

America’s Constitutional Republic For 40 Years. For a “2nd Cup”,

visit www.OnTheRightSide.com

with

17011 Forest Road - Route 221 • Forest, VA

Call Bill Herbert today. Off ice 434-455-0888 Cell 434-401-3798

First Bank& Trust Company

Member FDICwww.firstbank.com

The Bank That Puts You First

Partnerships that lastAt First Bank & Trust Company, it’s about more than being

your banker. We’re your partner.

Local, experienced, qualified mortgage lenders

• Less paperwork

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• Less expensive closing cost

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Katie JustoOrder#: 58-160168-A State Farm Chapman

58-160168-A 01 KJ

Provided As A Community Service By

Like a good neighbor,State Farm is there®

STATE FARMINSURANCE COMPANIESHOME OFFICES: BLOOMINGTON, ILLINOIS

385-4747• AUTO • HOME • BOATS • LIFE

• ANNUITIES • LONG TERM CARE

• MEDICARE SUPPLEMENTS

• HEALTH • DISABILITY • BUSINESS

1892 Graves Mill Rd., Unit A, Lynchburg

Rob [email protected]


58-160168-A 01 KJ











58-160168-A 01 KJ











58-160168-A 01 KJ











58-160168-A 01 KJ











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1892 Graves Mill Rd., Unit A Lynchburg

The future of advertising is here! All business owners recognize that every dollar spent must generate a return on investment (ROI). Sadly, most resources spent on advertising seldom pro-duce expected or even reasonable ROI. Roll Out Rentals (ROR) offers a solution to this age old problem. An ROR portable LED sign combines the effective-ness of outdoor advertising, digital sign technology and affordable rental pricing, making advertising a profitable expenditure. ROR units are highly effective at capturing “eye traffic” and, when combined with a strong call to action message, produce significant results. Utilizing solar power, the ROR unit is silent, energy efficient, and eco-friendly. The ROR unit’s portability and “flex-messaging” capabilities allow you to change locations and messages as often as you desire. Flex-messaging allows you endless opportu-nities and real time communication with your target customer, a vital advantage in today’s competitive economy.

Tim Rose, co-owner of ROR explains, “It is the convergence of three mediums that makes ROR signs effective. Portability (multi-location exposure), Technology (digital LED sign with multi-messaging) and the effectiveness Outdoor advertising (a $6.3 billion dollar a year industry). It makes this combination

hard to beat when looking to attract customers.”

ROR units are also great for numerous events in and around your community.

Use ROR units for Food and Wine Festivals, Grand Openings, Sales/Promotions, Church events, Auctions, Weddings, Birthday parties, Gradua-tions, or Car or trade shows.

The mobility, flexibility and ease of use of an ROR sign is unmatched; just park it and forget it. Call ROR today or

visit their website to reserve a unit for your upcoming event.

(866) 380-1759 www.RollOutRentals.com

New BusiNess iN Forest Provides aN advertisiNg edge For 2013, & BeyoNd…

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• Pedicures

• Manicures

• Professional Nail Care

• Eyelash Extensions

• Foot Massage Therapy

• Gift Certificates available

• Coupon with 15% off any service

Bring this coupon in for 15% off any service!

Not good with any other offer.

Hot Nails

Hot Nails18013 Forest Rd Ste C01

Forest, VA 24551

(434) 316-7160

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4835 Waterlick Rd. Suite D Forest, VA 24551

(434) 525-1118www.NewLondonMassageTherapy.com

MASSAGEDETOX

HOT STONESEAR CANDLINGRAPID RELEASE

ONSITE CHAIR MASSAGEFACIALS

MICRODERMABRASIONPEELS

WAXING

New London Massage Therapy is a team of highly skilled professionals to serve your massage and skin care needs. We offer a variety of massage including relaxation, therapeutic, deep tissue, sports, oncology, hot stones, pregnancy and reflexology.

Our newest therapy is RAPID RELEASE TECHNOLOGY. It treats and releases scar tissue, chronic pain, carpal tunnel, and improves range of motion. Scar tissue just may be the culprit behind your pain. This treatment is affordable and takes only a few minutes for each session.

Our appointment hours are Monday–Friday 7:30am-7:00pm and Saturday 9:00am-3:00pm. Gift certificates are also available in our office and online.

A Word From Our AestheticianAs time flies by and our faces age, we tend to develop laugh lines, creases and looser skin. Sometimes, due to sun exposure and environmental pollutants, our skin can become blotchy and uneven in tone. This can affect our confidence in the way we present ourselves to the world.

Through a thorough skin analysis using a magnifying lens and a woods lamp, we can analyze and determine a custom plan to revitalize your skin.

Remember, you are an individual and your treatment should be too.

NLMT offers you facials, crystal free microderm-abrasion, chemical peels and many other spa services to help you greet and conquer the world with your best self.

Massage Therapy & Aesthetics At Its Best!

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18478 Forest Rd; Forest, VA 24551 www.lynchburgkarate.com

FEKS Changes LivesAt FEKS Martial Arts, Karate, MMA and Kickboxing Center in Forest our Krav Maga classes provide a total self defense system that teaches you how to realistically defend yourself from any possible threat situation regardless of the physical size or strength of you or your opponent. This skill set allows anyone to defend themselves against a more sizeable individual.

We have classes for everyone that are separated by gender, age, and skill set. You will always be comfortable in knowing your classmates are people you can relate with. Due to this highly effective environment you excel as you develop your martial arts knowledge, physical strength and self-defense skills. All of our classes are hands on, packed with excitement, and full of instruction on how to increase your tactical, practical and logical self-defense.

Master Bruce Rubinberg in Forest teaches classes that are challenging, fun and a rewarding way to learn, not only protect yourself but to build confidence as well.

The instructors and staff at FEKS Martial Arts Center treat every student like family. We hand pick all our staff members out of the best in the industry. You will be amazed at their level of professionalism and passion. Every instructor is continually pursuing their own dreams and goals while assisting their students how to do the same! Each staff member has been personally instructed on our unique curriculum and enforces a high level of safety in every class.

Children and Adults alike have seen the increase in importance of core values such as courtesy, patience, respect, and integrity. These values have raised school grades, increased work performance, and bettered their personal lives.

Now it’s your turn to make your life better!

FEKS Changes Lives

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We welcome you to breathe the air full of minerals and salts from the Himalayan Mountains!

Hours of OperationMon-Sat 9:00am - 7:00pm Sun 1pm-5pm By Appointment Only

London’s Salt Spa 6152 Thomas Jefferson Rd.

Forest, VA 24551 434-525-7727

Check us out on the web: www.londonsaltspa.com

Like us on !

Central Virginia’s Only Salt SpaCentral Virginia’s Only Salt Spa

Chronic or temporary respiratory tract inflammation

Asthma

Chronic Bronchitis

Coughing and wheezing

Dermatological ailments

Exhaustion

Issues with weak immune systems

Hypertension

Allergies

Thyroid conditions

Metabolic abnormalities

Obesity

Anxiety

Salt Therapy can benefit those suffering from the following conditions:

....Also can help to slow down the aging process!

Enjoy the benefits of The Salt Room were we have a variety of services which include Massage. Reflexology, Salt Scrubs, Reiki, Bacials (a treatment for the back) & other body wraps.

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Ameriprise Financial Services, Inc. Member FINRA and SIPC. *Ameriprise helped pioneer the financial planning process more than 30 years ago. our unique Dream > Plan > Track >® approach is about more than just numbers, it’s both science and art. We have more financial planning clients and more CERTIFIED FINANCIAL PLANNER professionals than any other company in the U.S. based on data filed at advisorinfo.sec.gov and documented by the Certified Financial Planner Board of Standards, Inc. as of Dec. 31, 2011. © 2012 Ameriprise Financial, Inc. All rights reserved.

Retire on your terms.Since 1894, Ameriprise Financial has worked for our clients’ futures, helping millions of Americans retire on their terms. Doing what they want. When they want.

We can help you discover what millions of Americans have already discovered – the strength of America’s leader in financial planning*. And a one-to-one relationship focused on you. Call us for a complimentary 30-minute consultation. And let’s talk about how you can begin to put a confident retirement more within reach.

Our Advisors. Your Dreams. MORE WITHIN REACH®

Stuart Kenneth Lane JrFinancial Advisor

Jeffrey M.StaleyFinancial Advisor

(434) 534.8875

[email protected]

ameripriseadvisors.com/jeffrey.m.staley

16583 Forest RoadForest, VA 24551

434-534-8875

[email protected]

www.ameripriseadvisors.com/stuart.k.lane


Call us today at (434) 534.8875







(434) 534.8875

[email protected]



434-534-8875

[email protected]










(434) 534.8875

[email protected]



434-534-8875

[email protected]










(434) 534.8875

[email protected]



434-534-8875

[email protected]





Since 1894, Ameriprise Financial has worked for our clients’ futures, helping millions of Americans retire on their terms. Doing what they want. When they want.

We can help you discover what millions of Americans have already discovered – the strength of America’s leader in financial planning*. And a one-to-one relationship focused on you. Call us for a complimetnary 30-minute consultation. And let’s talk about how you can begin to put a confident retirement more within reach.

Come ask us about our new Vacation Club Account

Forest • 17011 Forest Road • 434-455-0888

Of all the services we offerexcellent customer service is our biggest attribute.

FREE Deposit ServicesChecking*, Online Banking,Online Bill Pay, Visa Check Card, ATMs - over 37,000 Allpoint locations.

Mortgage ServicesPurchase, refinance and home improvement.

Business LendingEquipment, Acquisition, Working Capital and Business Expansion.

*Minimum deposit to open personal checking is $50.

Investment & Retirement AccountsPersonal attention through investment specialists who put your interests first.

Agriculture ServicesThe only USDA-FSA preferred lender in the state.


















































































Of all the services we offer, excellent

customer service is our biggest attribute.






































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Apocalypse Ale Works (opening Dec. 2012) will be the first micro-brewery to open in Bedford County. Located in the old Forest Volunteer Fire Dept. building, it is owned and will be operated by Lee and Doug John, whom already operate the popular Pints O’ Plenty store on Burnbridge Rd., next to the soon-to-open brewery. A tasting room will also be available.

Kinetex Health Club (opened in Feb. 2012) is owned by David Gillespie and features state- of-the-art cardio equipment, free weights, experienced trainers, and a wide variety of aerobics classes in the Food Lion shopping center on Perrowville Rd.

Ladies Lovin’ Life, a gift store, recently opened in the previous location of Pet Craze on Forest Rd., across from Graves Mill Center.

London’s Salt Spa (opened Nov. 2012) is owned and operated by Debbie Naff. It is Central VA.s only Salt Spa, featuring a Salt Cave with salts from the Himalayan Mountains and a Salt Room with many services ranging from massage, salt scrubs, Reiki, Reflexology and more.Located at 6152 Thomas Jefferson Rd. For more information, see page 15

Louise’s (opened June 2012) is owned by Head Chef Michelle Hamrick and offers upscale gourmet cuisine with a casual atmosphere, located in Forest Square shopping center near Kroger’s.

Roll-Out Industries (opened 2012) co-owned by Tim Rose manufactures and rents portable LED signs to businesses and organizations looking to more efficiently promote their event. They are similar (but smaller and lighter) to VDOT “message” signs we all see along highways at times. For more information, see page 11

New Forest BusiNesses

continued on next page

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105 Paulette Circle, Lynchburg, VA 24502 Phone (434) 237-0125www.smilelynchburg.com

Children’s Dentistry & Orthodonticsof Lynchburg

Shepherd Sittason, d.d.s. • Keith Pyle, d.d.s.Pediatric Dentist � Orthodontist




105 Paulette Circle, Lynchburg, VACall (434) 237-0125 or visit us online at www.smilelynchburg.com

Smile Lynchburg!Children’s Dentistry & Orthodontics of Lynchburg








Pediatric Dentist � OrthodontistShepherd Sittason, d.d.s. • Keith Pyle, d.d.s.

color basic

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smile headline

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n Balletn Jazzn Hip Hopn Modernn Lyrical Jazz

n Cloggingn Tapn Acrobaticsn Zumban Voice

n Pianon Guitarn Musical Theater

“�I�love�the�joy,�confidence,�entertainment,�exercise,�companionship�that�DMC�gives�my�girls�each�week! Thank you for all you do for my family!” – Amber Hartzog

NOW ENROLLING All Ages

dance music creation

2012 National

Studio of the Year!


Stand Out Salon (opened in March 2012) is owned and operated by Thomas Dunn and Drew Carroll. Thomas with the artistic ability, and Drew with the technological and the passion to learn, came together to launch this salon, located in the Food Lion Center on Rt. 460 in new London.

Turtle Works (opened in Feb. 2012) is owned and operated by Carolyn Seaman, and specializes in natural, soy-based bath and beauty products like soaps, lotions,

lip balms, sugar scrubs and local handmade pottery, all made in the USA. It is located in Forest Square near Kroger’s.

Taqueria Mexican Grill (opened in 2012) features traditional “make-it-yourself ” tacos and special dishes like grilled Cornish Hen, Tortas, Gorditas, Sopes and Quecas. It is located at 18243 Forest Rd., Suite 8 (in small shopping center near Markham’s Produce), Forest.

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Times are tough and money is tight for many of us these days. And you still want to buy someone a special gift but you are running out of time, and your budget is dwindling.

Below you will find great stores conveniently located nearby where you will get personalized help finding unique gift at a reasonable price... and you’ll be shopping locally! Local businesses are the backbone of the Forest community, but you are the heart that keeps it vibrant.

So be sure to check-out these local stores first. They all carry unique items that suit a variety of interests, and the storeowners really want to help you. We have listed below just a few ideas from several.

You may not normally think of a farm and garden store like Aylor's to be a great place for finding a gift, but if you are looking for something unique for one's yard or kitchen, they have dozens of types of birdfeeders (the largest selection in the Lynchburg area) many of which are under $40. We liked the $29 Solar Snowman birdfeeder. Virginia Diner Gourmet Nuts always make nice gifts, ranging from the $8 Chocolate-Covered Peanuts 10-oz. can to the Jumbo Salted Cashews. For the Holidays you can also order Amish pies.

From Shabby To Chic provides handmade jewelry, sterling and genuine gemstones with prices that vary between $6-$20. Earrings and necklaces to match start at $25.00. Also offered is a large selection of one-of-a-kind custom furniture and decor pieces for under $40.

Where you can find the largest selection of Baldwin Brass Ornaments in the area for $19.99-$39.99? That would be Gary’s Garden Center's gift shop A great gift for a gardener would be their Concrete Plaques and Stepping Stones (with a variety of sayings on them) that range from $12.99-$29.99. They also carry Virginia Diner Peanut Gift Packs for only $24.99.

Olde Ways offers a wide variety of primitive décor for that primitive lover on your list. The aroma of Primitive Candles and Tart Melts are the first thing you will notice when you walk in that range from $6.99 to $21.99. Their Primitive Window Treatments are beautiful and are only $28.99.

Well known for their wide variety of Gourmet Foods, much under $20.00, Steger Creek tempts everyone’s taste buds. They also offer a rather large and beautiful selection of Garden and House Flags with for everyday and seasonal designs for $15.00-$28.00.

Stones N Bones has the largest eclectic mix of rocks and minerals that mother nature has to offer in this area, some of them ranging in price from $10.00-$15.00. And they have a large selection of beautiful earrings ranging from $12.00-$25.00

For that special lady on your list, check out The Columns. Beautiful and unique earrings and necklaces adorn the display case with wonderful colors that range from $12.00-$38.00. Beautiful scarves that will go with any outfit can be found here for only $18.00, and if you want to add matching gloves you can for so only $20.00.

The Shoppes at Ashwood offers 5 rooms of gift ideas to choose from, like a quart of CeCe Caldwell’s ‘All Natural’ chalk/clay decorative paint, in a variety of colors, for $32.95. You will also find beautiful Chico’s winter jackets or blazers and other name brand clothing from our ladies boutique all for under $40.00.

A large selection of handcrafted and unique one-of-a-kind items, made in the USA, can be found at Turtle Works (formerly Virginia Handcrafts).Among many items, we liked the Garden Bon Bon’s, uniquely shaped pieces of clay, ready to plant with the seeds inside, $16 for a box of 8.. For that friend that needs a little pampering, we suggest the Fancy Feet Foot Soak Gift Set which includes a Sisal Scrub, Foot Cream and Foot Soak for $14!

Welcome Home is filled with new and barely used home décor. We found beautiful Princess House Crystal ranging from $8-$20 depending on the piece. If you have a collector on your list, then the Department 56 Snow Babies Collection would be a perfect gift! They range from $6-$18.

A perfect place to find unique new clothing, that can’t be found anywhere else in Forest., is Wisteria Lane. They carry a large selection of Magic Crush Shirts for only $30.00, with Scarves to match for only $12.00. They also carry the only selection of classy Slap Watches in the area for $17.99 (small) and $24.99 (large).

Where to Find Last Minute GiFts UNDER $40

19

The Following Volunteers* Give Up Valuable Time to Come to Our Aid in Case of Emergency

…Let Them Know They Are Appreciated! *as of 11/20/12 Courtesy of All-American Publications LLC

FOREST VOLUNTEER FIRE DEPARTMENT

ADMINISTRATIVE & LINE OFFICERS

Nick Thomas, ChiefMonty Coleman, Dep. ChiefLarry Barbour, Asst. Chief

Trey Russell, CaptainJoel Starnes, Captain

Mike Wilson, LieutenantSteven Evans, Lieutenant

Ryan Whidden, EMS LieutenantJaye Eggleston, Safety Officer

Joel Damiani, PresidentRyan Burnette, Vice-President

Scott Burnette, SecretaryDon Bush, Treasurer

Todd Styles, Training Off.

FIREFIGHTERSCraig BrownBryan Byrd

Jessie CallahanTrey Cooper III

Lee Day Matt Eggleston

Corey ElderChuck EvansJohn GilmourPhil Gordon

David GrizzardSteve Hackworth

Reed HarrisKen HubbardGary JohnsonBrian Jones

George MiddletonLewis NunnBrett OliverBud RussellDaniel SimsJared StatonRyan Welsh

JUNIOR MEMBERSZach Coleman

Zach EvansJesse DamianiBrett Starnes

LIFETIME MEMBERSLarry Barbour Jr.

Scott BurnetteJessie CallahanMonty Coleman

Buck DuvalGary HarrisReed Harris

Tom McCrickardGeorge Middleton

Bart NunnLewis NunnBud RussellJeff Stanley

HONORARY MEMBERSBobby Caughey

Josh CollinsPat Day

Rob BillyBob Hackmeyer

Jay MasonMike Middleton

20

AmericAn

BenjAmin’s GreAt cows & crABs 14900 Forest Rd . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 534-6077

Blue DAhliA 2200 Graves Mill Rd. (2 blocks off of Rt. 221), Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 455-2895

Bulls steAkhouse 1887 Graves Mill Rd., Forest . . . . . www.BullsSteakHouse.net 385-7581 “A True Neighborhood Steakhouse Experience” Prime Rib, Steaks, Seafood, Tex Mex, Sandwiches & Salads. New Menu Includes Homestyle Favorites.

cArol’s PlAce 15173 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-9181

FAther’s tABle 18396 Forest Rd. . . . . . . . . . . . .www.FathersTableCatering.com 316-7232 Catering …Bakery …Café …Fresh Food Daily. Open 7am–5pm, Monday–Friday and 7am–3pm, Saturday.

Forest suB & Deli 14595 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-3086

louise’s restAurAnt 14805 Forest Rd. Forest VA (in the Forest Square Shopping Ctr., near Kroger . . . . . . . . . . . . . . . . . . . . . . . . . 525-2138

Dine-Out Today and Help Yourself (in more ways than one!)Good food, friends and atmosphere is reason enough to patronize these nearby restaurants, but don’t forget that a portion of the tax collected at Forest Area restaurants is returned for

local projects and improvements.**National Chain Restaurants Are Not Included

Dine Local… Dine Forest Guide

21

new lonDon steAk house 4312 New London Rd., Forest . . . . . . . . . . . . . . . . . . . . . . . . 525-3826 “Prime Rib, Steak, Spice Shrimp, Bar-B-Q Ribs & More...in Rustic, Country Atmosphere.”

the GooD cherry coFFee & teA 14805 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-1333

V&t cAFé & Grill Graves Mill Ctr., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 385-0415 Great Sandwiches, From Deli & Grill, Dinner Specials & Desserts. Open Sat–Sun, 11:30–9:30; Fri: 11–10; Mon: 11–3; Tues–Thurs: 11–9:30

BeijinG restAurAnt 12130 E. Lynchburg-Salem Turnpike, New London . . . . . . . . . . . . . . . . . . . 534-8881

chinA royAl 205 Gristmill Dr., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 385-0011

lee’s GArDen 1208 Perrowville Rd., Forest (near Food Lion) . . . . . . . . . . . . . . . 525-8183 Eat-In or Carry-Out… All You Can Eat Buffet Mon.–Fri… Open 7 Days

lil’ cucci’s PizzeriA 14805 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 582-9510

lori’s itAliAn Grill & PizzeriA 1208 Perrowville Rd., Forest (near Food Lion) . . . . . . . . . . . . 525-0065

mr. shiPP’s PizzA 17980 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 385-0131

oriGinAl itAliAn PizzA restAurAnt Graves Mill Ctr., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . 385-1886

uPPer crust PizzA comPAny 14595 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 534-6860

chinese

itAliAn/PizzA

22

FiestA tAPAtiA 17860 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 385-8823

lA cArretA 14575 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-4737

mi PAtron Cavalier Corner 1208 Perrowville Rd., Forest www.MiPatron.com/Forest . . . . . . . . . . . . . . . . . . . . . . . . . 525-9482 We strive to provide you with the best service & best Mexican food in Forest

tAqueriA mexicAn Grill 18243 Forest Rd., Lynchburg, VA 24451 . . . . . . . . . . . . . . . . . 316-0110 Real Traditional Tacos!

mexicAn

• Grilled Cornish Hen

• Tortas & Gorditas

• Sopes

• Burritos & Quecas

• Tacos

“DELICIOUS TRADITIONAL TACOS & MORE… SO BUENO”

…Enjoy Our Salsa & Taco Bar

18243 FOREST RD., SUITE 8, Lynchburg • 316-0110

221

Cottontown Road

621

662 621

811

Hawkins Mill Rd.

Fore

st R

d.

Hooper Rd.

1024 Riley RunForest, VA

Jefferson ForestHigh School

JFPerrowville Rd.

to Goode

Mi Patron

Graves Mill Rd.

10% OffALL MEALSEVERY DAY!

Restrictions may apply. See store for details. With coupon only.One coupon per vist or order. Not valid with any other offers. Expires 4/1/10

13955 Wards Road ● Suite B(Just past the airport; we’re located next to Food Lion)

237-5624NOW OPEN IN FOREST!

1208 Perrowville Road ● Suite FCavalier Corner Shopping Center (Near Food Lion)

525-9482Buy One Lunch Entree Full Price

Get 2nd Order of Equal or Less Price

50% OffRestrictions may apply. See store for details. With coupon only.

One coupon per vist or order. Not valid with any other offers. Expires 3/31/13

Forest: 525-9482

23

Boys’ Basketball Date Opponent Time Location12/10 Brookville 6/7:30 Home12/13 St. River 6/7:30 Home12/15 Beacon Classic TBD Glass12/18 TA 6/7:30 Away12/20 Liberty 6/7:30 Home12/27/28 W. Campbell 7:00/tbd Away

(JV Only)

WINTER CHOIR CONCERT December 11, 7pm. JF Auditorium. FREE

WINTER BAND CONCERTDecember 18, 7pm. JF Auditorium. FREE

SPRING CHOIR CONCERTMay 21, 2013, 7pm. JF Auditorium. FREE

SPRING BAND CONCERTMay 28, 2013, 7pm. JF Auditorium. FREE

CAVALIER IMPROVATHONS A monthly improv showcase, featuring the best in short-form improv!Jan. 17, Feb. 28, Mar. 21, Apr. 17 and May 16, all at 7:00pm. In Studio 3055 at JF, $5.

HARVEY by Mary Chase. The famous production of the “imaginary” Harvey, a six-and-a-half-foot rabbit.

January 24-26 2013, 7:30 pm. January 27, 2:30 pm. JF Auditorium. $10 ($6 students, seniors). Available at the door or online at LynchburgTickets.com

ONCE UPON A MATTRESS Music by Mary Rogers. Lyrics by Marshall Barer, Book by Thompson, Fuller, and Barer. “...hilarious and raucous, romantic and melodic, this rollicking spin on the familiar classic of royal courtship...” May 2-4 2013, 7:30 pm. May 5, 2:30 pm.JF Auditorium. $10 ($6 students, seniors). Available at the door or online at LynchburgTickets.com

12/28-29 W.Campbell 7:00/tbd Away (Varsity Only)

1/3 Amherst 6/7:30 Away1/7 Heritage 6/7:30 Home1/10 Rustburg 6/7:30 Away1/12 Glass 6/7:30 Away1/15 Brookville 6/7:30 Away1/19 TA 6/7:30 Home1/22 Glass ( var) 7:30 Home1/25 Liberty 6/7:30 Away1/29 Amherst 6/7:30 Home1/31 Heritage 6/7:30 Away2/2 Glass – JV only 3:30 Home2/5 Rustburg 6/7:30 Home2/7 Rustburg 6/7:30 Away2/8 L Botetourt 6/7:30 Home

(Senior Night)

2/11 Districts( Div 4) Heritage2/13-14 District Glass2/18/20/22 Regions Glass3/5-9 State TBA Segal Center

Boys’ & Girls’ B-Team Basketball Date Opponent Time Location12/10 Amherst 5/6:30 Home12/12 Sandusky 5/6:30 Away12/17 Rustburg 5/6:30 Home 12/18 Brookville 5/6:30 Away1/9 Linkhorne 5:/6:30 Away1/14 Liberty 5/6:30 Home1/16 Monelison 5/6:30 Away1/23 Amherst 5/6:30 Away1/24 Dunbar 5/6:30 Home1/28 Sandusky 5/6:30 Home1/30 Rustburg 5/6:30 Away2/4 Brookville 5/6:30 Home

Music, Sports & More at Jefferson Forest...

GO CAVS!!All Times, Dates and Locations Below Subject to Change...Last Revised 11/16/12

Go to www.bedford.k12.va.us/Jfhs/ for latest information

24

Girls’ Basketball Date Opponent Time Location12/11 Brookville 6/7:30 Away12/12 Alta Vista 5:30/7 Away12/15 Beacon Classic TBD Glass12/17 TA 6/7:30 Home12/19 SR 6/7:30 Home12/21 Liberty 6/7:30 Away1/4 Amherst 6/7:30 Away1/8 Heritage 6/7:30 Away1/11 Rustburg 6/7:30 Home1/12 Glass 7:30/6 Away1/14 Brookville 6/7:30 Home 1/16 Alta Vista 6/7:30 Away1/22 Glass (Var) 6:00 Home1/24 Liberty 6/7:30 Home1/28 Amherst 6/7:30 Home1/31 Heritage 6/7:30 Home

(Senior Night)2/2 Glass- JV only 2:00 Home2/4 Rustburg 6/7:30 Away

2/11 Districts TBD Heritage2/13/15 District TBD Heritage2/18/20/22 Region TBA3/5 - 9 State TBA Segal Center

Swimming Date Opponent Time Location12/14 Hert/Appa 6:30 Downtown12/18 JF vs Hidden V 6:00 Home-Bed12/20 Brookville 6:30 Home - Bed1/17 Bed Tri 6:30 Liberty Host1/24 All/Salem 6:30 Home-Bed

2/1 Districts 6:45 Jamerson Y2/9 Regions 3:00 JMU2/15-16 States TBA Chrbg Aqua

Varsity Wrestling Date Opponent Time Location12/8 East View 9:00 Away12/15 Dinwiddie 9:00 Away12/14 Glass 6:00 Away12/21-22 Skyline 12/10 Away

12/27/28 Faquir Tour TBD Away1/ 2 Rustburg 6:00 Away1/ 4-5 LCA 4:00/9 Away1/9 Amh 7:00 Away1/16 Her/Lib 6:00 Home1/19 Brookville In. 9:00 Away1/23 Brookville 6:00 Home

2/2 Districts 10:00 Amherst2/8-9 Regionals 9:00 RockBr2/15-16 States TBA Salem

B-Team Wrestling12/12 Glass 5:00 Glass12/19 Bedford Tri 5:30 SR1/9 Amherst 5:00 Amh

1/16 Heritage 5:30 Home1/23 Brookville 5:30 Home

Indoor Track Date Opponent Time Location12/15 LU Elite 10:00 Her12/17 Br,Appo/Hal 7:00 Her1/7 Lib, Salem 7:00 Her1/11-12 LU Invite 10:00 LU 1/18 Mid-Area Invite 10:00 LU1/28 HHS JV Champ 10:00 Her1/30 Brk, Rust 7:00 Her2/1-2 VT Invite TBD VT

2/8-9 Districts 6/10 Her.2/16 Regions 9:00 LU2/23 States 10:00 LU

Scholastic Bowl (formerly known as ACE)Date Time Location12/12 5:00 Heritage01/9 5:00 Glass01/16 5:00 Brookville

01/19 10:00 Districts @ Amherst02/9 10:00 Regions @ Northside02/23 TBA States @ William & Mary

25

19

Come by and see our large inventory!John and Roxanne Taylor, Owners; Billy Pribble, Sales Consultant

www.regionalautosales.com AMHERST COUNTYCHAMBER OF COMMERCE

Madison HeightsU.S. Route 29 North .........528-9000

(Next to Dairy Queen) Stays OpenMonday thru Saturday 7:30 a.m. - 6:00 p.m.

www.meineke.com

● Drive-In/While-You-Wait Service● Full Service-State Inspections,

AC/Heat Repairs, Rear/Front-End Service, Jasper Engines & Transmissions

● Free Estimates● Nationwide Warranty● We Service Foreign Cars, Vans,

Light Trucks, and R.V.’s● Over 900 Locations Coast to Coast

Checks Accepted

ForestAuto Service Experts

18134 Forest Rd.At Intersection of Rt. 221 & Graves Mill Rd.

Mon.-Fri. 7:30 a.m. - 6 p.m. • Sat. 7:30 a.m. - 4 p.m.www.meineke.com 385-9322

$20 OFFTWO OR

MORE TIRES

50% OFFBRAKE PADS

& SHOES

Summit Mortgage Corporation

Call us first for Competitive Rates & Exceptional Serviceon your next home Purchase or Refinance!

Conveniently located in Lynchburg at517 Leesville Road – just off Timberlake Road.“After 5” and Saturday appointments available.

Sherry BradyNMLS 217258

Rhonda HoltNMLS 217259

Summit Mortgage Office

26

3 MONTHSFREE MONITORING

Mention or present coupon at contract signing. Not good with any other offer or discount.

Intrusion Detection Specialists Inc, 434-845-8833

Expires 06/01/2013

Card Access

Camera Systems

Security

Fire

Medical Alert

24 HR. Monitoring

Licensed & Insured

Free Estimates

Satisfaction Guaranteed

References Upon Request

INTRUSION DETECTION SPECIALISTS INC.

IDS

RESIDENTIAL & COMMERCIAL Lic. #11-2265

434-845-8833 800-631-1838

www.IDSsecurity.net 2601 Memorial Ave., Lynchburg

Protect Your Family & Home

IDSINTR

USION DETECTION

SPECIALISTS

Since 1978

ALARM

SYSTEMS

The following 5 pages contain messages from professional home service companies, several that are offering substantial discounts.

If you would like to learn more about these businesses and others like them,

which contains a guide to hiring qualified contractors and important questions to ask before deciding what company to go with.

Home Service Savings Guide

visit www.HSSGLynchburg.com

27

CARPET WORLD3139 Old Forest RoadLynchburg, VA 24501

434-385-7482www.michaelscarpetworld.com

STORE HOURS:Mon. Tue. Wed.- 9:30 am to 6:00 pm

Thurs. Fri.- 9:30 am to 7:00 pm

Saturday- 9:30 am to 4:00 pm

CLOSED ON SUNDAY

Mike Grant Ed Roakes Casey Carden Tracie Grant Tim Burkholder Terry Floyd Alex Nicholson

Locally Owned and Operated since 1987 Friendly, Professional

Service from Start to Finish Free Estimates, Financing

Available

Additional Showroom in Madison Heights open Tuesday through Saturday for more information call 929-1616

The front showroom is easy to shop and well merchandised with the latest syles at competitive prices.

The back showroom has a great selection of prefinished hardwood, laminate, vinyl and carpet.

The warehouse is well organized and fully stocked with great products at great prices.

•

•

•

FRONT SHOWROOM WAREHOUSE

“THE CARPET PEOPLE WHO CARE”

CARPETING

Michael’sCARPET WORLD3139 Old Forest RoadLynchburg, VA 24501

434-385-7482www.michaelscarpetworld.com

STORE HOURS:Mon. Tue. Wed.- 9:30 am to 6:00 pm

Thurs. Fri.- 9:30 am to 7:00 pm

Saturday- 9:30 am to 4:00 pm

CLOSED ON SUNDAY

Mike Grant Ed Roakes Casey Carden Tracie Grant Tim Burkholder Terry Floyd Alex Nicholson

Locally Owned and Operated since 1987Friendly, Professional Service from Start to Finish

Free Estimates, Financing Available

Additional Showroom in Madison Heights open Tuesday through Saturday for more information call 929-1616

The front showroom is easy to shop and well merchandised with the latest syles at competitive prices.

The back showroom has a great selection of prefinished hardwood, laminate, vinyl and carpet.

The warehouse is well organized and fully stocked with great products at great prices.

•

•

•

BACK SHOWROOM

FRONT SHOWROOM

WAREHOUSE

“THE CARPET PEOPLE WHO CARE”

CE

LEBRATING

1987 -201225 YEARS

BACK SHOWROOM

CE

LEBRATING

1987 -201225 YEARS

ANDERSONCONCRETESERVICES

(434) 546-3760

• Pouredwalls

• Slabs

• Waterproofing

• Decorative

• Cutting/Repair

• Demolition/Replacement

• FoundationsforNewConstructionandAdditions

• StainedorStampedConcretePatios,BasementSlabs,Driveways

• ConcreteCutting,ConcreteRepairs,ConcreteOverlays

LocallyOwned&Managed

$150.00 OFFOF COMPLETED JOB


Anderson Concrete Services

434-546-3760

Expires 06/01/2012

CARP

ETCO

NCRE

TE

SERV

ICES

28

10% OFFPURCHASE OF $250 OR MORE


Wood’s Flooring & More Inc., 434-546-0333

Expires 06/01/2013

Stop By Our New Showroom!

1930 Graves Mill Rd., Forest

FIRE & W

ATER RESTORATION

FLOORING

29

AndersonGarageDoorLbg.com(434) 426-8062

Sales, Installation, Repair

Expert Installation

Licensed & Insured

Free Estimates

Professional Service

Same-Day Spring Replacement Service

10% OFFANY NEW GARAGE DOOR WITH OPENER


Anderson Garage Door, AndersonGarageDoorLbg.comExpires 06/01/2013

GARA

GE D

OORS

GLAS

S &

MIR

RORS

www.CookesGlass.com

30

$50 OFFHOME ENERGY AUDIT

Present coupon at contract signing. Not good with any other offer or discount.

J&J Weatherization, 434-847-5487

Expires 06/01/2013

Licensed, Bonded, Insured • Class B ContractorLicensed HVAC, Plumbing & Electrical

jjweatherization.com • [email protected] • 434- 847-5487Richmond Hwy., Lynchburg

(call for pricing & start saving today!)

Insulation For Both New Construction & Existing Homes

Energy Audits Using Infra-Red & Blower Door Technology

Cost-Effective Measures Recommended

Heating and Cooling systems

Duct Testing, Sealing & Insulation

$200 OFFCOMPLETE INTERIOR OR EXTERIOR

PAINTING


Wainwright Painting Service, Inc. 434-942-7999

Expires 06/01/2013

We Accept

WainwrightPainting Service, Inc.“For all your interior & exterior painting needs”434-942-7999 • wps4you.com • “Google Us!”

Interior and Exterior Painting Lead Restoration Certified

Residential and Commercial

Wall Paper Removal

Sheetrock and Plaster Repair-Special Staining

Pressure Washing

On-staff Color Designer

Metal Roofs

Over 30 Years Experience

HOME PERFORM

ANCE AUDITS

PAINTIER

31

outbackstorage.biz

“We Are Your Storage Solution”

OUTBACKSTORAGE

24 Hour Kiosk for your convenience

Customers can sign up for a storage unit any time of the day or night

Locks are also available for purchase onsite

Sizes range from 5x5 to 10x25

We offer Climate Controlled Units as well as Standard Units

24 hour/7 day access

Computerized Security and Individual Access Codes

Personal and Corporate Checks

18337 Forest Rd. Lynchburg VA 24502

434-385-4026outbackstorage.biz

10% OFF$1,000 OR MORE OF WORK


Wisecarver Tree Service, 434-610-9262

Expires 06/01/2013

Trimming

Shrubbery Work

Deep Root Feeding

Lots Cleared

Shaping

Tree Removal

Fertilizing

Cabling

434-610-9262

TREE SERVICEWisecarver

“Specializing in Hard-to-Take-Down Trees & Storm Damage”

Fully Insured • Owner on Job & all Times • FREE ESTIMATES

Serving Greater Lynchburg Since 1964

STOR

AGE

TREE

SER

VICE

32

Why Shop Forest FirstA Portion of Virginia State Sales Tax Collected by Forest

Merchants is Returned to Bedford County.“If citizens realize the importance of shopping locally, there will be less

pressure to raise other taxes, such as the real estate tax. The County can’t continue to rely so heavily on real estate

and personal property taxes to provide all of theservices that people want.”

Other Forest area shopping centers include the New London Food Lion Center (on Rt. 460) and Forest Square.

Bedford County Department of Economic Development

34353-Forest First 2010 11/14/2011 3:38 PM Page 1

?

33

ADULT DAY CARE

Raspberry Hill Adult Daytime Center 2617 Elk Valley Rd., Forest . . . www.RaspberryHillADC.com 525-4422 Call Today to Arrange a Free Tour! Please see our ad on p. 9

ACCOUNTANTS

Miller & Associates 306 Enterprise Dr., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 385-8235 Two convenient locations. Please see our ad on p. 17

ALARM SYSTEMS

IDS (Intrusion Detection Specialists Inc.) 2601 Memorial Ave., Lynchburg . . . .www.IDSsecurity.net 845-8833 Protect Your Family & Home… Residential & Commercial Please see our ad on p. 27

AUTO SERVICES

Kerr Tire & Automotive 18537 Forest Rd., Forest . . . . . . . . . . . . . . . . . . . . . .www.kerrtire.com 385-8966 Full Service Automotive Repair… We Sell All Major Brand Tires! Please see our ad on p. 7

Meineke Car Care Center 18134 Forest Rd., Forest . . . . . . . . . . . . . . . . . . . . www.Meineke.com 385-9322 Also servicing Foreign Cars, Vans, Light Trucks and R.V.s… over 900 locations! Please see our ad on p. 26

BANKS

First Bank & Trust Co 17011 Forest Rd., Forest . . . . . . . . . . . . . . . . . www.FirstBank.com (434) 455-0888 The Bank That Puts You First! Please see our ad on p. 10 & 16

CARPET

Michael’s Carpet World 3139 Old Forest Rd., Lynchburg . . . . . . . .www.MichaelsCarpetWorld.com 385-7482 Celebrating 25 years… Free estimates, financing available. Please see our ad on p. 28

CHAMBER OF COMMERCE

Bedford Area Chamber of Commerce 14805 Forest Rd., Forest . . . .www.BedfordAreaChamber.com 525-7860

CONCRETE SERVICES

Anderson Concrete Services Lynchburg . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 546-3760 Decorative, Waterproofing, Cutting, Repair, Patios (stained or stamped) & more! Please see our ad on p. 28

CREDIT UNIONS

Central VA Federal Credit Union Forest Branch at Cavaliers Corner, 14416 Forest Rd., Forest . . . . 528-9016 Become a Member… Not Just a Customer. Please see our ad on p. 20

34

DANCE/MUSIC SCHOOLS

Dance Music Creation DMC 119 Goldenrod Place, Wyndhurst . www.DanceandMusicCreations.com 237-2253 Enrolling dancers of all ages (3 years & up)! Please see our ad on p. 18

DENTISTS

Children’s Dentistry 105 Paulette Circle, Wyndhurst . . . . . . . . . . . . . . www.SmileLynchburg.com 237-0125 Specializing in pediatric dentistry and orthodontics. Please see our ad on p. 18

FEED DEALERS/FAST FOOD

Aylor’s Farm & Garden Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-1007 Gift items… lawn & garden… and much more. Please see our ad on p. 7

FINANCIAL PLANNING

Ameriprise 16583 Forest Rd., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 534-8875 A retirement plan as unique as you are. Please see our ad on p. 16

George Caylor CLU, CLTC, LUTCF Radio Talk Show “T-Time” Visit . . . . . . . . .www.OnTheRightSide.com

FIRE & WATER RESTORATION

Kidd’s Restoration & Cleaning Services Lynchburg . . . . . . . . . . . . . . . . www.kiddsservices.com 847-1281 Water Extraction & Drying… Mold Remediation… & More. Please see our ad on p. 26

FLOORING

Wood’s Flooring & More 1930 Graves Mill Rd., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 546-0333 Stop by Our New Showroom Son! Please see our ad on p. 29

GLASS – AUTO, PLATE, WINDOW

Cooke’s Glass Service 1147 Commerce Rd., Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-4144 Residential & commercial… 24hr. emergency service. Please see our ad on p. 30

GARAGE DOORS SALES/REPAIRS

Anderson Garage Door Lynchburg . . . . . . . . . . . . . . . www.AndersonGarageDoorLbg.com (434) 426-8062 Licensd & Insured. Same-Day Spring Replacement Service. Please see our ad on p. 30

HEALTH/SALT SPAS

London’s Salt Spa 6152 Thomas Jefferson Rd. (New London) Forest . . . . . www.LondonSaltSpa.com 525-7727 Central Virginia’s Only Salt Spa & Therapeutic Salt Cave. Please see our ad on p. 15

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HEATING CONTRACTORS

Tropical Heating & Cooling Inc. Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 525-3676 Licensed, bonded, and insured. Please see our ad on p. 5

HOME PERFORMACE AUDIT

J&J Weatherization Lynchburg . . . . . . . . . . . . . . . . . . . . . . . . . . . www.jjweatherization.com 847-5487 Energy Audits Using Infra-Red & Blower Door Technology, Duct Testing & More! Please see our ad on p. 31

INSURANCE

State Farm Insurance 1892 Graves Mill Rd., Unit A, Lynchburg . . . . . . . . . . . . . . . . . . . . . . . 385-4747 Your Good Neighbor Rob Chapman Offers Most Types of Insurance. Please see our ad on p. 11

LAWN & GARDEN CENTERS

Gary’s Garden Center 5169 Waterlick Rd., Forest . . . . . . . . . . . . . www.GarysGardenCenter.com 525-7404 Central Virginia’s premier garden center. Please see our ad on p. 3

MARTIAL ARTS INSTRUCTION

Feks Martial Arts 18478 Forest Rd., Forest . . . . . . . . . . . . . . . . . . . . . . . www.LynchburgKarate.com 942-8395 Karate, MMA & Kickboxing. Classes For All Ages by Master Bruce Rubinberg. Please see our ad on p. 14

MASSAGE THERAPY

New London Massage Therapy 4835 Waterlick Rd. Ste. D, Forest . . . www.NewLondonMassageTherapy.com 525-1118 Massage, Detox, Hot Stones, Ear Candling, Facials & More! Please see our ad on p. 13

MOBILE SIGN RENTALS

Roll Out Rentals Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.RollOutRentals.com Inexpensive, Effective Digital Sign Rental for Any Event. Please see our ad on p. 11

MORTGAGE COMPANIES

Summit Mortgage Corp. 517 Leesville Rd., Lynchburg . . . . . . . . . . . . . . www.VirginiaMortgagePro.com 237-1027 Competitive Rates, Exceptional Service. “After 5 & Sat. Appts. Available.” Please see our ad on p. 26

NAIL SALONS

Hot Nails 18013 Forest Rd. Ste. C01 Graves Mill Center, Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 316-7160 Pedicures, Manicures, Foot Massage Therapy & Much More! Please see our ad on p. 12

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PHYSICIANS

Forest Women’s Center 2007 Graves Mill Rd., Forest . . . . . . . . . . . . . . . . . . . . www.CentraHealth.com 385-8948 Offering Comprehensive Obstetrics & Gynecological Care For Women. Please see our ad on p. 9

PAINTERS

Wainwright Painting Service Inc. Lynchburg . . . . . . . . . . . . . . . . . . . . . . . . . . . www.wps4you.com 942-7999 For All of Your Interior & Exterior Painting Needs! 30 yrs. Experience. Please see our ad on p. 31

PLUMBERS

Sullivan Plumbing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ThomasSullivanPlumbing.com 846-4466 Serving Forest & Surrounding Areas. Complete Services. Please see our ad on p. 4

REAL ESTATE

Nadine Blakely, Realtor/RE/MAX 20395 Timberlake Rd., Lynchburg . www.NadineBlakelyHomes.com 444-2226 Think of Nadine when thinking Forest real estate! Please see our ad on p. 2

RESTAURANTS/TAKE HOME

Please see Dining Guide on p. 21

RETIREMENT COMMUNITIES

Bentley Commons at Lynchburg 1604 Graves Mill Rd., Lynchburg . . www.BentleyCommons.com/Lynchburg 316-0207 Complimentary lunch & tour! Please see our ad on p. 8

STORAGE

Outback Storage 18337 Forest Rd. . . . . . . . . . . . . . . . . . . . . . . . . . . . www.OutbackStorage.biz 385-4026 Climate Controlled & Standard Units, 5 x 5 to 10 x 25. 24-hr. Kiosk. Please see our ad on p. 32

TREE SERVICE

Wisecarver Tree Service Serving Forest Since 1964 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-9262 Fully Insured. Trimming, Lots Cleared, Tree Removal, Cabling & More. Please see our ad on p. 32

Shop Local 24/7www.ShopForestFirst.com

37

Please Tell Them That You Saw Their Ad in the

Forest First GUIDEBOOK...

They Will Be Glad You Did!

Display Advertiser DirectoryAmeriprise Financial Services. . . . . . . . . . . . . . page 16Anderson Concrete Services . . . . . . . . . . . . . . . . . . . .28Anderson Garage Door . . . . . . . . . . . . . . . . . . . . . . . .30Aylor’s Home & Garden . . . . . . . . . . . . . . . . . . . . . . . .7 Bentley Commons . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 Centra Rehabilitation & Senior Care . . . . . . . . . . . . .39 Central VA Federal Credit Union . . . . . . . . . . . . . . . .20Children’s Dentistry . . . . . . . . . . . . . . . . . . . . . . . . . . .18 Cooke’s Glass . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 Dance & Music Creations . . . . . . . . . . . . . . . . . . . . . .18Feks Martial Arts . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14First Bank & Trust . . . . . . . . . . . . . . . . . . . . . . . . . 10,16Forest Women’s Center . . . . . . . . . . . . . . . . . . . . . . . . .9Gary’s Garden Center . . . . . . . . . . . . . . . . . . . . . . . . . .3 Hot Nails . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12IDS (Intrusion Detection Specialists) . . . . . . . . . . . . .27J & J Weatherization . . . . . . . . . . . . . . . . . . . . . . . . . .31Kerr Tire . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7Kidd’s Restoration & Cleaning Services . . . . . . . . . . .26

London’s Salt Spa . . . . . . . . . . . . . . . . . . . . . . . . . . . .15Meineke Car Care Center . . . . . . . . . . . . . . . . . . . . . .26 Mi Patron . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 Michael’s Carpet World . . . . . . . . . . . . . . . . . . . . . . . .28Miller & Associates . . . . . . . . . . . . . . . . . . . . . . . . . . .17 Nadine Blakely, Realtor . . . . . . . . . . . . . . . . . . . . . . . . .2 New London Massage . . . . . . . . . . . . . . . . . . . . . . . . .13Outback Storage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32Raspberry Hill Adult Daytime Center . . . . . . . . . . . . . .9Roll Out Rentals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11State Farm Insurance-Rob Chapman . . . . . . . . . . . . .11Sullivan Plumbing . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 Summit Mortgage Corporation . . . . . . . . . . . . . . . . . .26Taqueria Mexican Grill . . . . . . . . . . . . . . . . . . . . . . . .23T-Time with George Caylor . . . . . . . . . . . . . . . . . . . . .10Tropical Heating & Air . . . . . . . . . . . . . . . . . . . . . . . . .5 Wainwright Painting . . . . . . . . . . . . . . . . . . . . . . . . . .31Wisecarver Tree Service . . . . . . . . . . . . . . . . . . . . . . . .32Wood’s Flooring & More . . . . . . . . . . . . . . . . . . . . . . .29

To Inquire About Targeted, Inexpensive & Effective Marketing to the Affluent & Growing Forest & Goode Areas,

Contact Dan Curran at [email protected] or call (434) 455-2726

Visit www.ShopForestFirst.com Year-Round For the Best in Local Shopping!

38

Connect with award-winning care...Choose Centra.Centra Hospice

Lynchburg | 434.200.3204 | Farmville | 434.315.2885

Comprehensive, open access hospice program

Patient and family focused care

Serving patients with terminal illnesses; cancer and non-cancer related

Culturally sensitive, respectful of spiritual and religious preferences

Centra PACE | 434.200.6516

A Program of All-Inclusive Care for the Elderly

Enhances life for older adults with chronic needs by providing compassionate, quality care and service

Empowers participants to live in their homes and in the community for as long as it is

medically and socially safe

Centra Home Health Lynchburg | 434.200.4111 | Farmville | 434.315.2550

Providing award-winning compassionate care

Physical, occupational and speech therapy

Social work, skilled nursing, home health aides

Centra Outpatient RehabilitationPhysical, occupational, speech and aquatic therapy

Centra Virginia Baptist Hospital | 434.200.4668

Orthopaedic & Rehabilitation Specialists Danville | 434.797.1384

The Jamerson Family YMCA | 434.237.8160

For more information, visit CentraHealth.com.

Health & Rehabilitation CentersGuggenheimer Health & Rehabilitation | 434.947.5100

Fairmont Crossing Health & Rehabilitation | 434.946.2850

Summit Health & Rehabilitation | 434.845.6045

Inpatient Care at Centra Virginia Baptist Hospital

Acute Rehabilitation Center | 434.200.3088

Centra Specialty Hospital | 434.200.5547

39

SCHOOL INFORMATIONFor information about closings, late openings or early closings; . . . . . . . . . . . . . . . . . . . . . 586-1045or log on to www.bedford.k12.va.usJefferson Forest High School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-2674Forest Middle School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-6630Boonsboro Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .384-2881Forest Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-2681New London Academy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-2177Otter River Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-9210Thomas Jefferson Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .534-6159COMMUNITY ORGANIZATIONS / CLUBSBedford Area Chamber of Commerce, Forest Branch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-7860Forest Friends Bookclub, Ginny Lenz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-9213Forest Lions Club, George Mohrmann . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .385-0493Forest Youth Association, www.forestyouth.org . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-6866Newcomers’ Club, Lynn Govers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(434) 384-2131Forest Ruritan Club, Dietrich H. Von Schmettow . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .239-0890LIBRARIESForest Branch . . . 525-1817 Central Branch (City of Bedford) . . . . . . . . . . . . . . . . . . . . . . . . . . .586-8911POST OFFICES . . . . . . Goode 586-4331 Forest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-4235BEDFORD COUNTY OFFICES - General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7601Animal Control . . . . . 586-7827 Building Inspections . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7611Clerk of the Circuit Court, Mrs. Cathy Hogan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7632Clerk of General District Court, Carla Smith . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7637Clerk of Juvenile & Domestic Relations Court, Stacy Arrington . . . . . . . . . . . . . . . . . . . . . . . .586-7641Fire & Rescue Services - Jack Jones, Director . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .587-0700Health Department . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7952Parks & Recreation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7682Planning & Zoning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7616Public Service Authority-Water & Sewer Service/Building . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7679Sheriff's Office (non-emergency) Sheriff Michael Brown . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-4800Voter Registration, Barbara Gunter, Registrar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-7649GOVERNMENTAL OFFICIALSInterim Bedford County Administrator,(as of 11/15/12), Frank Rogers . . . . . . . . . . . . . . . . . . .586-7601Bedford County School Superintendent, Dr. Douglas R. Schuch . . . . . . . . . . . . . . . . . . . . . . .586-1045District 4 (Forest) Supervisor, John Sharp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .525-655522nd District Va. House Delegate, Kathy Byron . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .582-159219th District Va. House Delegate, Lacey Putney . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .586-008023 District Va. State Senator Steve Newman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .385-1065United States Congressman Bob Goodlatte . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .845-8306United States Senator-Elect Tim Kaine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(804) 359-7100United States Senator Mark Warner . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(540) 224-2023

IMPORTANT PHONE NUMBERSTo Report Any Emergency, such as a Crime,Fire or Any Accident, call 911


PRSRT STDU.S. POSTAGE

PAIDLYNCHBURG, VAPERMIT NO. 161

ECRWSS

POSTAL CUSTOMER

Forest First Guidebook

Documents

Transcript of Forest First Guidebook