July 15, 2015

Congratulations to everyone who completing this program. 412 registered

associates stepped over 154,242 Miles! This is an average of about 374

miles traveled for each participant. For the winners and other program

information please see below.

FOOTSTEPS TO FOLLOW WINNERS!

Today! July 15 Weigh Day

ABCMH

July 16 Weigh Day

CDC (Warehouse) And

St. Aleixus Outpatient Center (Schaumburg)

July 20-24 AMITA Health

Health and Wellness Week

July 22 Annual System-Wide

One-Mile Walk (see page 3)

July 25 AMITA Health Fitness for America Sports Festival

(see page 4)

Additional events can be found on page 5 of this newsletter, and on the

Employee Wellness Intranet Page.

1st Place Team with Device

a. Yocelinda Aguilar

b. Dragan Mackovic

c. Uta Tichawa

d. Jeanine Pilat

e. Meghan Burks

f. Warda Saeed

g. Tiffany Stoudemire

h. Carolyn Ferrari

i. Pamela Kennedy

j. Kimberly Sheldon

1st Place Team without Device

a. Anne Marie Herlehy

b. Marketa Pavlikova

c. Krista McCann

d. Jodi Mackowiak

e. Gregory Benjamin

f. Jill Leone

g. Kathryn Patti

h. Raia Glavtcheff

i. Jennifer Kovar

j. Rosemarie Boby

2nd Place Team with Device

a. Anthony McIntosh

b. Melissa Johnson

c. Renee Roeune

d. Stephanie Giacomino

e. Renata Kramarz-Jigalov

f. Diane Oprea

g. Sandra Rocha

h. Maureen Neibert

i. Janice Barrs

j. Elektra Oye

2nd Place Team without Device

a. Luana Stiegler b. Linda Lewaniak c. Monica Pratscher d. Erin Pearson e. Christen Fisher-Losser f. Briana Wagner g. Julie Geils h. Kathe Schackelton i. Jennifer Janczak j. Patricia McCarthy

Winners continued on the following page.

To help aid with your goals and resolutions, the ABHS Health and Wellness Department will be sending out weekly newsletters just like

this. Look for our weekly newsletters for information on how to reach your wellness goals. Please post for those who do not have e-mail.

Top Individuals at each location With Device

ABMC – Dragan Mackovic

ABHS – Jim Shafer

ABMG – Uta Tichawa

ABBHH – Julie Nilsen

SAMC – Corline Bernardi

Top Individuals at each location Without Device

ABMC – Marketa Pavlikova

ABHS – Ritu Patel

ABMG – Lois Livengood

ABBHH – Cheryl Pupillo

SAMC – Brian McVey

Congratulations to all of our teams. May you carry on your journey to becoming

more active and continue to support one another in your wellness efforts.

Choose Your Way to Wellness Quarter 2 Drawing winners will be announced 7/29/15.

3rd Place Team with Device

a. Anila Agoviku

b. Sarah Balubar

c. Margarita Shuster

d. Cyndee Trausch

e. Athena Anninos

f. Elissa Kameyer

g. Holiday Nay

h. Leharshnia Barnes

i. Michaela Newman

j. Twyla Nash

3rd Place Team without Device

a. Monika Shah

b. Susan Skalon

c. Ryan Viecelli

d. Patricia Konopi

e. Laura Ludwig

f. Pini Keo

g. Patricia McNulty

h. Janie Clay

i. Tahera Haq

j. Beth Urso

To help aid with your goals and resolutions, the ABHS Health and Wellness Department will be sending out weekly newsletters just like

this. Look for our weekly newsletters for information on how to reach your wellness goals. Please post for those who do not have e-mail.

Join us Next Week for

Health and Wellness Week 2015 July 20th – 24th

During the week of July 20 – 24, look to your email to find out more about taking on each of the

Health and Wellness Week challenges.

Save the Date! Mark your calendar for Wednesday, July 22! Join us for the AMITA

Health annual system-wide one-mile walk. All are welcome to join and participation is

free…just put on your walking shoes!

The site with the largest percentage of participation

will win the traveling plaque!

How to Participate Beginning July 20, visit the Employee Wellness Intranet Page and click on the Health and Wellness

Week banner. There you will find the interactive calendar with instructions on how to print the walk

waiver and where to meet on July 22.

Who is eligible to participate?

All associates are eligible to participate on July 22.

Participation on days other than Wednesday July 22 will not

be counted. Please send any questions to EmployeeWellness@Alexian.net.

To help aid with your goals and resolutions, the ABHS Health and Wellness Department will be sending out weekly newsletters just like

this. Look for our weekly newsletters for information on how to reach your wellness goals. Please post for those who do not have e-mail.

More Ways to Stay Active Footsteps to Follow may be complete, but your commitment to staying active never ends. One way

to stay motivated is to participate

in events such as the 2015

AMITA Health Fitness for

America Sports Fest July 25th

and 26th.

This fest is packed with 3 great

events for all types of fitness.

Saturday Highlights:

Finisher's medal to all finishers

of the sunset 5k, 10k & Half

Marathon. Gather up your

friends to do our new night fun

run/walk, The Glo Run.

Sunday Highlights:

Finish a marathon on

rollerblades and get a chance to

watch USA's top skaters

compete in down to the finish

line action.

Discount Code:

You can save by using the

AMITA Health employee

discount code "AMITA10" during

registration at the website:

AllCommunityEvents.com

Reward Points

Choose Your Way to Wellness

participants can earn 50 Reward

Points by using this event for

their “Choose It!” activity. Simply

log onto the Wellness Portal,

click on “record event” and scroll

to find the “Choose It!” form.

Once completed, 50 Reward

Points will automatically be

added to your account.

To help aid with your goals and resolutions, the ABHS Health and Wellness Department will be sending out weekly newsletters just like

this. Look for our weekly newsletters for information on how to reach your wellness goals. Please post for those who do not have e-mail.

Upcoming Events

More info can be found on the Employee Wellness Intranet Page.

Event Facility Date Time Location Reward Points

Exercise Class ABMC Mondays &

Wednesdays 3:45 – 4:30 pm

See Schedule on Intranet

Up to 100

Exercise Class Salt Creek Tuesdays 4:45 – 5:30 pm See Schedule on

Intranet Up to 100

Exercise Class SAMC Thursdays 3:45 – 4:30 pm See Schedule on

Intranet Up to 100

Yoga ABMC Mondays 6:30 – 7:30 pm Kennedy

Conference Rooms

Up to 100

Yoga ABBHH Thursdays 3:15 – 4:00 pm Gym Up to 100

Weigh Day ABMCH Wednesday,

July 15 11:00 am – 12:00 pm Board Room 50

Weigh Day CDC

(Warehouse) Thursday,

July 16 8:00 – 9:00 am

Conference Room

50

Weigh Day St. Alexius

Outpatient Center (Schaumburg)

Thursday, July 16

10:00 – 11:00 am Conference

Room 50

Health and Wellness Week

Annual 1-Mile Walk System-Wide

Wednesday, July 22

See Schedule on Intranet

System-wide 50

Blood Pressure Screening

SAMC Thursday,

July 23 9:00 am – 12:00 pm

Bettendorf Waiting Area

50

Blood Pressure Screening

ABMC Tuesday, July 28

9:00 am – 12:00 pm Eberle Medical Building Lobby

50

Blood Pressure Screening

ABBHH Tuesday, July 28

7:30 am – 9:00 am Room 1222 50

Blood Pressure Screening

Salt Creek Wednesday,

July 29 1:00 – 3:00 pm 1S-7 Auditorium 50

Blood Pressure Screening

CDC Thursday,

July 30 8:00 – 9:00 am

Conference Room

50

Blood Pressure Screening

St. Alexius Outpatient Center

(Schaumburg)

Thursday, July 30

10:00 – 11: 00 am Conference

Room 50