Food Options

5
Food options from Walmart Frozen Vegetables Broccoli Baby leaf kale Asparagus Baby lima Beans Onions Baby Brussels Sprouts Whole Green Beans Leaf Spinach Butternut squash Sweet Green Peas Collard Greens Sweet Corn Jalapeno peppers Speckled butter beans Okra Yellow squash Black eyed peas Sliced carrots Fresh Vegetables Zucchini Cucumber Bell peppers Banana peppers

description

healthy shopping list

Transcript of Food Options

Page 1: Food Options

Food options from Walmart

Frozen Vegetables

Broccoli

Baby leaf kale

Asparagus

Baby lima Beans

Onions

Baby Brussels Sprouts

Whole Green Beans

Leaf Spinach

Butternut squash

Sweet Green Peas

Collard Greens

Sweet Corn

Jalapeno peppers

Speckled butter beans

Okra

Yellow squash

Black eyed peas

Sliced carrots

Fresh Vegetables

Zucchini

Cucumber

Bell peppers

Banana peppers

Cabbage

Kale

Spinach

Carrots

Yellow Squash

Page 2: Food Options

Spaghetti Squash

Collard Greens

Green Onions

Asparagus

Onions

Broccoli

Cauliflower

Green Beans

Frozen Fruits

Blueberries

Dark Cherries

Raspberries

Strawberries

Papaya

Mango

Blackberries

Fresh Fruits

Bananas

Pineapples

Mangos

Oranges

Tangerines

Clementine

Apple

Kiwi

Pear

Grapefruit

Page 3: Food Options

Grains

Chia Seeds

Flax Seeds

Green Lentils

Jasmin Rice

Brown rice

Wild Rice

Quinoa

Pearl Barley

Couscous

Beans

Pinto Beans

Lima Beans

Great Northern Beans

Kidney Beans

Yellow Split Peas

Blackeyed peas

Garbonzo beans

Black Beans

Navy beans

Nuts/Seeds

Almonds

Pecans

Cashews

Pistachios

Sunflower Seeds

Pecans

Peanuts

Pine nuts

Page 4: Food Options

Macadamia Nuts

Walnuts

Dairy

Eggs

Yogurt

Meats

Ground Turkey

Whole Turkey

Chicken breasts

Boneless Turkey

Ham

Pork chops

Ground Pork/sausage

Chuck Beef

Ground Beef 93%

Ground Beef 80%

Ground Beef 73%

Tenderloin

Sirloin

Brisket

Round Steak

Shank/Stew meat

Short loin/t-bone