Food Guide Pyramid. The food Pyramid It shows us different groups of food. What shall I eat every...
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Transcript of Food Guide Pyramid. The food Pyramid It shows us different groups of food. What shall I eat every...
The food Pyramid
• It shows us different groups of food.• What shall I eat every day to have a
healthy diet?• It’s good to eat a lot of food from the
bottom of the Pyramid such as bread, rice, and pasta. You get carbohydrates from them.
You shouldn’t eat too much/many
• Chocolate
• Sweets• Fat• Oil
• In group A, at the top of the pyramid.
Group D and E
• Fruit and vegetables are very important for your health because they contain vitamins and minerals.
Is your diet healthy?
• The pyramid gives you an idea about the quantity of food you should eat every day.
• Every person has a different body and the quantity can vary. It’s good to eat a balanced of the different groups.
Anita• I eat a lot of chips, bread, pasta, pizza,
biscuits, ice-cream and rice.• I don’t eat much; fruit or many cakes and
vegetables.• I don’t eat any: fish, honey and jam.• I don’t have a healthy diet, because I
don’t eat many vegetables, much fish and fruit too. They contain vitamins for energy for my growth But I love pasta, rice and pizza!!!
• I eat some ice-cream and biscuits too. They are not healthy.
Samuele
• I eat a lot of:• Chicken,
hamburgers,• Tomatoes, chips
and apples
• I don’t eat much fish, cheese and jam
• I don’t eat many bananas,
• I don’t eat any carrots, eggs and honey.
Samuele
• I haven’t a very healthy diet. I don’t eat fruit and vegetables but I eat a lot of meat, chocolate and biscuits.
• I have a sweet tooth.
Our class 2F
• We eat a lot of pizza, pasta, lasagne, fish, hamburgers, meat and fruit.
• We don't eat much vegetables and bread.• We like cheese, but we don't like cauliflowers.• We like sweets and cakes.• Our diet is quite healthy for us