Food Diary
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FOOD DIARY
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Transcript of Food Diary
![Page 1: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/1.jpg)
FOOD DIARY
![Page 2: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/2.jpg)
Friday After Mentor
![Page 3: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/3.jpg)
SATURDAY
![Page 4: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/4.jpg)
SUNDAY
![Page 5: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/5.jpg)
MONDAY
![Page 6: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/6.jpg)
TUESDAY
![Page 7: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/7.jpg)
WEDNESDAY
![Page 8: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/8.jpg)
THURSDAY
![Page 9: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/9.jpg)
FRIDAY MORNING
![Page 10: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/10.jpg)
EXERCISE
• 15 min basketball with Anthony on Wednesday
![Page 11: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/11.jpg)
PAST ATTEMPTS
• The body image diet
• The mandarine diet
• The eat what you like and exercise every day diet
• Low Cab diet
• Seafood diet
![Page 12: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/12.jpg)
WHAT IS GOING TO CHANGE?
• My Challenge will be public
• I will be thoroughly prepared
• I will set small achievable goals
• I am determined to make it happen
![Page 13: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/13.jpg)
GOALS
• To have a well balanced diet
• Exercise Regularly
• There will be many sub goals, such as learning how to cook!
![Page 14: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/14.jpg)
The Stages
![Page 15: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/15.jpg)
![Page 16: Food Diary](https://reader034.fdocuments.us/reader034/viewer/2022042815/55842846d8b42a785e8b4ab1/html5/thumbnails/16.jpg)
• http://eatlessmovemore.edublogs.org/