Fitathlon Course Map
1
1. ???????? 2. LUNGE LANE 3. TIRE FLIP 4. TUNNEL CRAWL 5. ???????? 6. WHEEL BARROWS 7. SPEED AND AGILITY 8. CHAIN PULL 9. ???????? 10. TRANSVERSE WALL 11. BALANCE BEAMS 12. TIRE CITY 13. ???????? 14. WALLS 15. ROPES 16. CARGO NETS 17. SLOSH PIPES 18. ???????? START FINISH 1 2 3 4 5 6 7 8 9 10 11 15 16 17 18 12 13 14 ESTIMATED COURSE COMPLETION TIME: 1 HOUR • Health & Fitness Expo • Complimentary Inflatables • Kids Obstacle Course • Live Music
-
Upload
courtney-dorau -
Category
Documents
-
view
7 -
download
1
description
Introducing the course map for the Fitathlon Challenge!!! The question mark obstacles will be revealed a week before the Challenge. Keep a lookout for videos and exercises to help you prepare yourself for each one!!
Transcript of Fitathlon Course Map
1. ????????2. LUNGE LANE3. TIRE FLIP4. TUNNEL CRAWL 5. ????????6. WHEEL BARROWS
7. SPEED AND AGILITY8. CHAIN PULL9. ????????10. TRANSVERSE WALL11. BALANCE BEAMS12. TIRE CITY
13. ????????14. WALLS15. ROPES16. CARGO NETS17. SLOSH PIPES18. ????????
START
FINISH
1
2
3
4 5
678
9
1011
151617
18
1213
14
ESTIMATED COURSE COMPLETION TIME:
1 HOUR
• Health & Fitness Expo• Complimentary Inflatables• Kids Obstacle Course• Live Music
