Finding balance
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Transcript of Finding balance
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Finding Balance,Harmony, and Passion
“Passion is the genesis of genius.”
― Galileo GalileiFear is the passion
of slaves.
Patrick Henry 1788
“It's hard to beat a person who never gives up.”Babe Ruth
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Happiness•Experience•Accomplishment•Sensual Pleasure•Material Possessions•Physical Appearance•Financial Success•Solitude
Successful•Self Development•Achievement•Recognition•Material Possessions•Popularity•Personal Freedom •Creativity
Highest Values - Inspired
Lowest Values - Motivation
Highest ValuesSupport = Challenges
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Inspirationa force from within
Motivationminimize physical pain and maximize pleasure
Highest ValuesSupport = Challenges
Values/Priorities:•spend $•spend Time•Fill your space•Passionate about•Disciplined about•Most organized•Energizes You •Visualize the Most
“..Victims of your History not masters of your destiny” Dr John Demartini
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The Universe Will BalanceOut of Balance Won’t Last
Highest ValuesSupport = Challenges
“She/He is Perfect”
“This Job is Perfect”
Arnold Works Out All the Time
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1.Write Down 75 benefits of: (being over weight, relationship problems, Disease, etc…)
2.Write Down 75 negatives of :(being over weight, relationship problems, Disease, etc…)
Benefit of Drug Addiction:•Acceptance •Immediate Satisfaction•Not a lot Expected•Decreased Failure Potential
Negatives of Drug Addiction:•Prejudice •Negative Attention•Illness •Lack of Freedom
Accept the Reality to ChangeDisease, Poverty, Relationships, etc..
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What Keeps you in a Crisis?You Get Rewarded
Learned Helplessness •It’s not my Fault•It’s Genetic•It’s a Disease•It Runs in my Family•This is what Happens•It’s the economy•We stay together for the kids•He/she never listens •He/she doesn’t Care
The Results of this is Self Talk is Your Story
What You Want
What You Fear Most
The Dance of Decision
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Things out of Control
•Romance•Finances•Health•Spiritual•Business/Career•Recreation•Physical Environment•Personal Growth
1. You Have a Choice2. You have the Power to make a decision
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Choice Bold Decision
or Hold on to What You Have
•Do I stay in this relationship?•Do I stay in this career?•Do I invest in this project/home/etc…?•Do I take that vacation?
What You Fear Most
What You Fear Most
What You Fear Most What You Want
What You Want
The Dance of Decision
What will it Cost you?
5 years 10 years
Highest ValuesSupport = Challenges
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Disease is a belief system30 YO woman with history of Hep C Abdominal Pain brought on by stress
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5 Steps to Change Your StoryTony Robbins
1. See it as it is (no better /no worse) Business , love, Financial, Health, Disease, etc…
2. Get to the Real Truth and Deal With it. Ex: Vinyl Records – 8 tracks – cd’s 55 yo patient printing industry as a carver Hit by a car
3. Get a Vision and Get Strong Vision for Life/Relationships/Career/Job/ Unlimited Possibilities
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4. Get a Role Model – Find out who has done what you want to doModel Your self:• What crisis have you overcome in the past?• What was the toughest time (Physical, financial, Relationships) in your life?• What pulled you through?• What was your life really like before the crisis?• How is your life better from that crisis?
5 Steps to Change Your StoryTony Robbins
5. Give More than you receive (in everything, love, business, etc)•How do you react at the beginning or end of a relationship?
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Unconscious MindGets the Job Done88% of the mindGoal GetterHandles All functionsIs ProgrammableNever Forgets
Conscious Mind•Sets Goals•12% of the mind•Is Here and Now•No Long term memory
Mind Control
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Change Your StateTakes a Heart Beat•Change your body posture•Change your breathing•Voice Tone•Language
Embody the incantations , you use your body and your voice with enough intensity and repetitions so it sticks in your mind. Don’t hope to be in a good state DEMAND it
body posture Certain / Uncertain
Slight change 1 mm what great changes
Abundance” Gods wealth is circulating in my life and flows to me in avalanches of abundance, all of my needs desires and goals are met instantly by infinite intelligence. For I am one with God and God is everything” Now imagine the abundance in your life and feel grateful, and the feelings that the abundance gives
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Eliminate a Scarcity MindsetReplace with an Abundance Mindset
•Write a list of 100 things you have to Do, Be, or Become
•Then put a 1,5,or 10 year goal next to each item
•Pick the top 5 of each 1yr,5yr,10yr goals
•Build a vision board with those goals on it
100 Do, Be, or Become1.Collect $100,000.00 per month2.Have a #1 T.V. show world wide3.________________________4.________________________5.________________________*100. ________________________
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“I had a grapefruit sized ovarian cyst while pregnant with Eli. MDs wanted me to terminate but Dr Bergman’s treatment allowed for Eli to be born! Eli is happy and healthy now. I am blessed to have Dr Bergman and staff in my life.”-Suzy
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The Power of I Am to change Chemicals
Feelings and emotions are from our experiences
Canadian psychologist
Donald Hebb’s, “neurons that fire
together wire together.”
•Fragile•Irritated•Guarded•depressed •Helpless•Alienated•Insecure•Despair•Apathetic•Distracted•Jealous•Indifferent•Irritable•Aggravated •Heartbroken
•Trusting•Proud •Safe• amazed• exuberant• tickled •Enlivened•Secure• animated• radiant •Rejuvenated•Absorbed• aroused •Thrilled• comfortable
I Am….
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3 Keys to Goal Achievement (Taking Charge of the Changes)
1.Vision:• What you truly want •you must be inspired•Not giving up something•Need passion with what you want•Compelling
2. Reasons :•The “why” behind your goal•What will it cost you if you don’t achieve this goal?•What Will you gain when you do achieve this goal?
3. Review and Feel it every day•Vision Board•Change your identity•You become with your definition of yourself,
“There are No
unrealistic Goals just
unrealistic Time
Lines” Brian Tracy
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Wealth
Wisdom
Family Health
Travel
Success
Relationship
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Travel
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Wisdom
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Your Perception of your Partner will Equal the Reality
Treat your Partner as if they were the ultimate Friend, Lover, Partner, for 90 days, you will either have a great relationship or a new partner
People are either:Visual = Show me Kinesthetic = Touch meAuditory = Talk to me
“Non-Violent Communication” Dr. Marshal Rosenberg“The 5 different Languages of Love” Dr Gary Chapman
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57 yo male with ALS for 17 years, quadriplegic for 4 years , neck & shoulder pain for 4 months
8 weeks into care can move his legs in extension and has increased motion of both arms
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Proper nerve supply – Get Checked for Subluxation
Regular Exercise (Daily)
Proper Nutrition (B-3, Vit C)
Sufficient Rest (Every night)
Prayer and Meditation
Keys to Restore & maintain health
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www.owners-guide.com
Free 7 day TrialFree access if You Are a
Bergman Family Chiropractic Patient
VIDEOS
Handouts
Private
Power
Points
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www.youtube.com Johnbchiro (subject here)Reverse ArthritisEliminate High Blood PressureDiabetesReverse CancerCorrect FibromyalgiaHeadaches solutionSciatica Low back painIrritable Bowel SyndromeInfertility and dysfunctionRLS Restless leg SyndromeNeuropathy
Be part of the Health Renaissance
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Take Action TodayDisease Risk Assessment is $275.00
5 Step Disease Risk Assessment!!
•Disease Proof your Body•Get Your Vitality Back•Feel Young Again•Reduce or Eliminate Your Dependency on Rx
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The The ChiropractiChiropracti
c c AdjustmentAdjustment