~Fennel~

Fennel(Foeniculum

vulgare)Fennel has many health benefits…most of them are attributed to it’s Volatile Oils!

Health Benefits:• Excellent antiseptic and antispasmodic.• Effective in treating chronic cough.• Relieves indigestion and flatulence.• Kills intestinal worms.• Increases the frequency of urination.• Stimulates the brain and neural activity.• Provides relief from menstrual problems.• Improves the amount of milk in lactating mothers.

They include: Alpha Pinene, Anisic Aldehyde, Cineole, Fenchone, Limonene, Myrcene, Methyl Chavicol and Trans Anethole.