Feeding Strategies to Support Children’s Healthy Weight (Insert your name here)
description
Transcript of Feeding Strategies to Support Children’s Healthy Weight (Insert your name here)
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Feeding Strategies to Support Children’s Healthy Weight
(Insert your name here)
Workshop Presentation
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Feeding Strategies to Support Children’s Healthy Weight
This presentation is intended for trainers to provide detailed information about
supporting children’s healthy growth and preventing overweight.
The project was supported by the National Research Initiative of the USDA National Research Initiative Grant # 2006-55215-16726
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Objectives
Learner will be able to: – Describe feeding strategies to support a healthy
weight.– Identify specific actions to support children’s
healthy weight.– Recognize the adult role in supporting children’s
healthy weight.
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Supporting Children’s Healthy Weight
• Adults should eat with children.
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Supporting Children’s Healthy Weight
• Children learn to eat what they are offered!• Offer a variety of foods!
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Supporting Children’s Healthy Weight
• Offer children small portions and but reassure them they can have more if they are hungry!
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Supporting Children’s Healthy Weight
• Let children determine how much and serve themselves!
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Serving Self
Reinforces internal cues
Self-regulation
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Adults’ eyes are bigger than children’s stomachs!
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Supporting Children’s Healthy Weight
• Regular scheduled meals and snacks!
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Supporting Children’s Healthy Weight
• Create positive and pleasant mealtimes!
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Supporting Children’s Healthy Weight
• Physical Environment–eating location– furniture–dishes–utensils
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Supporting Children’s Healthy Weight
• Emotional Environment–pleasantness– limits–manners
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Supporting Children’s Healthy Weight
• Auditory Environment– level of sounds in room– level of conversation
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What feeding strategies are you using?