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    A major success in last Decembers

    book distribution Marathon was the

    participation of so many congregational

    devotees. The Bhakti Vriksa groups

    effort involved nearly 200 members,

    going door-to-door, organising Gita

    Jayanti programs and distributing Srila

    Prabhupadas books in other ingenious

    ways. Between them, they distributed

    nearly 4000 books throughout the

    month!

    In addition, from the Manor community

    80 devotees distributed books in high

    streets and town centres. Nearly 40

    devotees participated in the Saturday

    Sacred Street Party events and 50

    devotees went door-to-door in various

    parts of London.

    In total, over 400 devotees distributed

    33,045 of Srila Prabhuapdas books!

    A national festival was held at

    Bhaktivedanta Manor on 4th

    January, which included messages of

    congratulations from guest speakers, the

    sharing of inspirational stories, and even

    a comedy drama! The highest scoring

    individuals across the country were

    Caitanya Vallabha das from Scotland,

    followed closely by Ananda Caitanya

    das from Bhaktivedanta Manor.

    February

    2014

    Dedicated to His Divine Grace A.C. Bhaktivedanta Swami Prabhupada, Founder-Acharya of the International Society for Krishna Consciousness

    Srila Prabhupada:

    We lament when we feel

    incomplete, when we have lost

    something or when we fail to

    achieve something desirable.

    One who has satisfied Krishna

    and thus attained the Lord'smercy will never be troubled in

    these ways. Lord Krishna is the

    reservoir of all pleasure, and He

    enjoys sharing His spiritual bliss

    with all living beings. We need

    only cooperate with the Supreme

    Lord.

    Srimad Bhagavatam:

    10.51.43 purport

    Sailesh Vara, Justice Minister and

    Member of Parliament in the British

    Government has helped ISKCON in

    a variety of campaigns with ISKCON

    Hungary and Moscow and with many

    projects for the Hindu community in the

    UK. As the Justice Minister, he holds the

    highest post of any Hindu in the British

    Government.

    He has recently been awarded thePravasi Bharatiya Samman Award by the

    government of India.

    It was presented to him by the Indian

    President Mr Pranab

    Mukherjee and also

    congratulated by the

    Prime Minister Dr

    Manmohan Singh

    Upon his return to the

    UK, Shailesh came to

    Bhaktivedanta Manor

    to be honoured and

    receive blessings fromHis Holiness Sivaram

    Swami and His Holiness

    Bhakti Rasamrita

    Swami.

    Congregation embrace book Marathon

    Shailesh Vara MP receives International Award

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    Page 2

    Bhaktivedanta Manor Newsletter February 2014

    Bon Appetite!The Feeding of the 5000 operation,

    which feeds the general public with free

    vegetarian meals using perfectly good

    vegetables that are otherwise discarded

    by supermarkets, reached the picturesque

    French town of Marseille last month.

    Parasuram das and the Food for All team

    drove all the way there (the south coast of

    France) in their van!

    Yoga for the heartYoga for the heart is a new series

    of monthly retreats offered by

    Bhaktivedanta manors Congregational

    development department. Designed to

    cater for newcomers and the curious,

    it is a series of twelve seminars, eacha day long, that combine practical

    and theoretical experiences to give

    participants a nice taster of Krishna

    Consciousness in their lives.

    In January's retreat called Re-enginner

    your lifestyle lead by Ananga

    Mohini Dasi and Bhadranga

    das, newcomers came to

    experience the benefits of

    pranayama, yoga, kirtana and

    some practical tips about how

    we can put much more focus

    into our lives and get the

    most out both spiritually and

    materially.

    Ending with a healthy vegetarian

    lunch and some light conversation all

    participants felt that the course was

    wonderful, some even saying Well I

    didnt know what to expect, but it was a

    wonderful day I liked the talk.

    One participant was so enthused she

    organized for several friends to attendother retreats through out the year.

    If you know anyone who is interested

    information can be found at

    www.krishnawisdom.com, or on the

    manor website.

    Knock Knock

    ...Whos there?The door bell rings. It could be a window

    salesman, it could be the milkman, it

    could be kids playing a trick, or, it couldbe a devotee of Krishna! Over the last

    few months nearly 150 congregation

    members have taken to the suburban

    streets with books, prasadam and

    leaflets, sharing Krishna with whoever

    they meet.

    They often go door-to-door during the

    evenings or weekends. Even the most

    nervous and hesitant are finding great

    inspiration in speaking to people about

    Krishna, and everyone always has

    amazing stories to share.

    Why not get involved? Devotees from

    the Manor are happy to come along and

    assist you to be part of this wonderful

    project. If you are interested please

    contact Sutapa das for more information

    ([email protected])

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    Page 3

    Bhaktivedanta Manor Newsletter February 2014

    Spir itual New Years

    Eve Party hits LondonOn New Years Eve 70 devotees hit the

    streets of London to engage revellers in

    joyfully dancing and chanting the Holy

    Names of Krishna.

    On New Year's Eve central Londonbecomes one big party, says organizer

    Parasuram das, Millions of people take

    to the streets, and no cars are allowed.

    The ground is set for the biggest Harinam

    chanting party ever.

    The crowds were waiting for the

    midnight fireworks, and everyone was at

    a loose end, Parasuram says. So when

    our Harinam arrived, bingo!

    It was hard for revellers not to get caught

    up in the chanting.

    Devotees also played a host of other

    amplified instruments including bass

    guitar, accordion, and ukulele, as well as

    of course traditional instruments such as

    mridanga and kartals.

    Meanwhile on New Years Eve, at

    Bhaktivedanta Manor devotees took

    part and witnessed a pushpa-abhikseka

    (offering of flowers) to all the Temple

    deities.

    Manor School. ..

    ...visiting homesChildren of the Manor School charmed

    the local villagers of Letchmore Heath

    with seasonal cards and Prasad. The

    children were very well received and we

    will probably make this an annual thing

    now, explained Headmistress Guru

    Carana Padma dasi.

    HARE KRISHNA HARE KRISHNAKRISHNA KRISHNA HARE HARE

    HARE RAMA HARE RAMA

    RAMA RAMA HARE HARE

    Sabbatical 2014After a few years of hearing sabbatical

    stories, we finally boarded the plane to

    go and spend three months in ISKCON

    Chowpatty. Not knowing what to expect,

    we entered the temple in Mumbai eager

    to begin Krishna Conscious training after

    completing university degrees.

    The experience was far out as we got

    a glimpse into full time devotional life.

    From being taught the philosophic side,

    to going on parikramas in the Dhamas,

    to book distribution whilst not knowing

    the local language we decided to grab

    as many opportunities as possible to

    spiritually train ourselves in less ordinary

    situations.

    At Bhaktivedanta Manor we are engaged

    in temple services, studying Bhakti

    Shastri and taking part in multifarious

    outreach programmes.

    This opportunity to gain and apply

    knowledge has truly exceeded all of ourexpectations. We have derived life skills

    ensuring our progress in both spiritual

    practice and the professional field.

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    Bhaktivedanta Manor Newsletter February 2014

    Holi

    Rama Navami

    Janmashtami

    Dusshera

    Over 5,000 40th Anni-versary cupcakes made

    & distributed

    Diwali

    In 40 years over 40,000people have come to serve

    Radha Gokulananda

    During Janmashtami 2013

    over 15,000visitors chanted a roundo the Maha Mantra or

    the first time

    How we Celebrated the 40 Years of Devotion at

    Bhaktivedanta Manor

    HarinamsIn 40 owns& villagesin a month

    Te 40 Hour KirtanOrganised & Delivered by theYouth o Bhaktivedanta Manor

    GloriyingRadha Gokulananda

    40 years o Radha Gokulananda washighlighted and celebrated at

    House o Lords. Diwali at No. 10Downing Street & Labour Party

    Opening o GeorgeHarrison Garden

    40th AnniversaryMagazine and Gifs

    Special Gifs orRadha Gokulananda

    Altar: Te Altar was re-urbished withbetter lighting & heating and a new kitchenand prep area. New Dress:Over 4 months200 volunteers took part giving 3000 hours

    to create this gif

    DistributingPrabhupadas Books

    Over 33,045 books distributed inDecember by 450 devotees

    1973-2013

    Years of Devotion

    BhaktivedantaManor:

    Appreciation

    Te 40th Anniversary was anopportunity to celebrate the pioneers

    o the last 40 years.

    A Momentous BeginningSunday 24th March 2013

    Inauguration Yajna attended by over500 devotees spanning the last 40

    years o Bhaktivedanta Manor

    IV news broadcast the event onPrimetime V

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    Bhaktivedanta Manor Newsletter February 2014

    Bhagavad GitaA Short Summary in Acronyms

    by Sutapa das

    Based on Bhagavad Gita As It Is by His Divine Grace A.C. Bhaktivedanta Swami Prabhupada

    6 - Dhyana-yogaAt the end of Chapter Five, Krishna

    briefly mentioned the system of

    astanga-yoga the strict, regulated,

    focused regime of an ascetic yogi. In

    the present day, millions of people

    worldwide practice elements of

    this path, primarily as hatha-yoga

    and pranayama, which offers

    benefits for physical and emotional

    wellbeing. In this chapter, the path

    of astanga-yoga is explained in

    its entirety. Essentially, Krishnas

    purpose in discussing the eight

    stage path is simply to establish

    its impracticality for the purpose

    of self-realisation and spiritual

    perfection. In an age surcharged

    with temptation and distraction, the

    easiest (and topmost) path of self-realisation is bhakti-yoga.

    E Enemy or Friend? (Verses1-9) During our sojourn in this

    temporary world we are perpetually

    accompanied by the voice within.

    Yes, we have all experienced it, the

    devil on one shoulder and the angel

    on the other, each giving their own

    advice to the confused person in-

    between. The mind is that voice

    within; essentially a storehouse

    of memories and experiences that

    offers options to the individual.

    An uncontrolled mind will agitate,

    misguide and entangle the soul

    within this world, forcing us to

    succumb to our lower nature of lust,

    anger and greed. The controlled

    mind, on the other hand, acts as

    a friend on our spiritual journey,

    helping us make progressive and

    healthy choices which bring uscloser to God. When one controls

    and befriends the mind, one

    experiences tranquillity, peace

    and freedom from the duality of

    happiness and distress.

    A Astanga-yoga (Verses 10-36)- One way to control the mind is

    through the process of astanga-yoga

    (which includes dhyana-yoga, thepractice of meditation). Krishna

    explains the ancient path as it was

    practised in bygone ages. Living

    in seclusion, practising celibacy,

    and under strict regulations of

    eating and sleeping, the yogi would

    sit in a perfectly erect position,

    focusing his consciousness on the

    Supreme Soul within. Despite

    mental and bodily distractions,

    the yogi would meditate in this

    way for many years, maintainingstillness and complete silence.

    Hearing about this strict discipline,

    Arjuna admits his amazement

    This practice seems impractical

    and unendurable! he exclaims, to

    discipline the mind is more difficult

    than controlling the wind!Krishna

    reasserts that disciplining the mind

    is essential and that it is possible

    through appropriate practice and

    detachment.

    S Success and failure (Verses37-45) - Hearing about the difficult

    astanga-yoga process raises a new

    concern for Arjuna. What happens

    if one faithfully takes to this

    yogic process, but later falls away

    without perfecting his spiritual

    consciousness? The unsuccessful

    spiritualist is seemingly left in

    no-mans land having failed to

    attain spiritual satisfaction and

    simultaneously squandered his

    opportunities for worldly pleasure.

    Krishna appeases all such fears by

    explaining that whoever takes up a

    genuine spiritual process is eternally

    benefited even if they dont perfect

    it. If we dont complete it in one

    lifetime, we carry on in the next

    life from the same point, and the

    individual thus evolves towards

    spiritual perfection.

    Y Yogi (Verses 46-47) - Aftersummarising the arduous process

    of dhyana (meditation) and astanga-

    yoga, the chapter concludes with a

    ray of hope. Krishna reaffirms that

    the perfection and goal of all yoga

    systems is to help the individual

    become fully conscious of God at

    all times. While all yoga systemsare certainly beneficial, the easiest,

    most efficient and essential path is

    known as bhakti-yoga (the yoga of

    devotion). In this age, the primary

    practice of bhakti-yoga is mantra

    meditation - chanting the names of

    God (Hare Krishna Hare Krishna

    Krishna Krishna Hare Hare / Hare

    Rama Hare Rama Rama Rama

    Hare Hare). Through this process,

    any person from any background

    can attain spiritual perfection and

    experience all the benefits described

    in this chapter and elsewhere.

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    Bhaktivedanta Manor Newsletter February 2014

    One major drawback of todays IT

    systems is the depersonalisation of

    communications. When you are face to

    face with a person you try to display

    some decorum even when there are

    issues at hand. You tend not to vent your

    spleen in excessively harsh terms, not

    least because you may elicit a response

    in kind. However, when you face only

    a docile screen it becomes all too easy

    to let loose a tirade of vitriol that you

    may well regret in calmer moments of

    reflection. Especially if your acerbic

    comments have landed you in jail, as

    was the case recently with a couple of

    Twitter users found guilty of posting

    racist and inflammatory tweets.

    We have probably all been there. Hittingthe send button on an angry e-mail

    and quickly wishing we hadnt. The

    Mahabharata says that wordy arrows

    once released cannot be retracted, and

    that is particularly true when they are

    recorded in black and white for all to

    see, along with the magistrate you may

    end up facing.

    The real problem is anger of course, the

    enemy with the face of a friend, as

    the Mahabharata says. We think that by

    giving someone a piece of our mind wewill feel that much better, but actually

    we become as disturbed as the person we

    aim to castigate; especially when we add

    remorse to the equation. Then there is the

    pain we mete out to the recipient when

    we fail to own and express our anger

    responsibly. The Mahabharata says that,

    while ordinary arrows cut us once, the

    arrow of our words burn the heart day

    and night. This is poignantly true when

    the heated exchange is between near

    and dear ones, as is so often the case.

    And sometimes it escalates to much

    more than a mere exchange of opposing

    views. The Mahabharata says that a

    person under the influence of anger

    can lose all sense and even kill his own

    father or son.

    Harbouring anger in the heart is another

    problem, as it consumes us with

    negative thoughts. Lord Buddha saidthat retaining anger is like holding

    a live coal intending to throw it at

    someone else.

    How though do we control the powerful

    emotion of anger? Perhaps it would

    help if we understood its causes. The

    Bhagavad-gita describes the dynamics

    of anger. It is said to be a corollary of

    lust, a secondary emotion coming after

    we are frustrated in some desire. Krishna

    explains how by contemplating sense

    pleasure we become attached, then lustyto enjoy what we contemplate, and this

    inevitably ends in frustration. Either we

    dont get what we want, or we do and it

    fails to satisfy us, as material pleasures

    always will. This anger then leads to

    delusion, bewilderment and continued

    entanglement in Maya and her miseries.

    The key then to reducing anger is to

    reduce our material attachments. The

    more we have the more often we will

    be liable to get inflamed. The Gita

    says that those of demonic mentality

    are constantly prone to anger due to

    insatiable lust and being bound by a

    network of illusions.

    On the other end of the scale is the

    advanced devotee who does not

    experience material anger as he has

    no material attachments. He is also

    humble and meek and does not take

    personal offense even when affronted.

    Like everything else, he uses anger only

    in Krishnas service. Srila Prabhupada

    writes, A devotee is generally very

    humble and meek, and he is reluctant to

    pick a quarrel with anyone. Nor does he

    envy anyone. However, a pure devotee

    immediately becomes fiery with anger

    when he sees that Lord Vihu or his

    devotee is insulted. Unlike material

    wrath born of selfish desire, anger used

    in the Lords service is beneficial to all,

    being pleasing to Krishna.Most of us are probably somewhere

    between the demon and the devotee, a

    work in progress as they say. We therefore

    need to manage our anger and indeed

    our attachments. Krishna therefore

    tells Arjuna how this is achieved. After

    explaining how anger is transformed

    lust, he says that lust must be kept in

    check by regulating the senses. He goes

    on to describe how above the sense is

    the mind, above that is the intelligence,

    and above them all is the true self,the spirit soul. Therefore one needs

    only to engage in the regulated spiritual

    activities of Krishna consciousness and

    the senses are automatically controlled.

    Commenting on this Srila Prabhupada

    says, That solves the whole problem.

    Of course, it takes time and practise, but

    Prabhupada assures us that success is

    certain for the rigid practitioner. So the

    choice is ours. Become victims of lust

    and anger, along with all the dangers that

    this presents, or try our best to rise to the

    spiritual platform.

    And I hope that doesnt make you angry.

    Spiritual

    AngerManagement

    Lord Buddha saidthat retaining angeris like holding a live

    coal intending tothrow it at someoneelse.

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    Bhaktivedanta Manor Newsletter February 2014

    SUMMER TRIP 2014

    Where are Pandava Sena off to

    this year? Its New Vraja Mandala

    in sunny Spain!

    Madrid once again welcomes the

    youth of the manor for a fun filledand exciting experience! This

    years special guests so far are

    HG Gauragopal Prabhu and HG

    Jahnavi Harrison who also came

    to the previous Senagetaway. For

    the first, this years trip team have

    organised the longest trip yet!

    There will be eleven days of non

    stop devotee association, Krsna

    prashad, Kirtan, outdoor activity

    such as skiing and tobogganing

    and lots of laughs.

    Rahul Popat, a member of the

    Senagetaway trip team this year

    says, there are lots of new and

    exciting activities planned. Its

    been 20 years since Pandava

    Sena started and we hope this

    years summer trip will be like

    no other! If you are interested

    I came across Krishna Consciousness when I

    started university. The people seemed really cool

    and caring so I went along to a few events. Then

    I went on the summer trip to Spain and the rest

    is history!

    What really attracted me to PS was how there

    was such a togetherness amongst all the people

    - everyone comes from different walks of life at

    different times but yet you always find like-mind-

    ed people who you can really connect with.

    I am currently working on a project called

    PSubsidies, which is aimed at raising funding

    for the vast projects that PS is involved in. I also

    help out in the Corporate Dharma seminars by

    Bhuta Bhavana Das, as well as the occasional

    festivals.

    PrayagThakrarAge:

    25

    Studying:

    ActuarialTrainee

    How did you find out about Psena?

    What did you like about the events?

    What do you do in Psena?

    in getting to know more or sign

    up for this years life changing

    experience, get in touch with us.

    You can check out

    Senagetgetaway Facebook page

    and the offi cial website at www.

    psena.com

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    Bhaktivedanta Manor Newsletter February 2014

    New Van to distributefood in London

    Bhaktivedanta Manor was very happy to

    contribute 6,000 towards purchasing a

    new van to keep up the distribution of of

    Prasadam by Parasurama Prabhu and his

    team at Food For All.

    Food For All (FFA) is a registered

    charity which distributes 900 free,

    healthy meals to the homeless and

    disadvantaged on a daily basis. Unlike

    other food distribution services, FFA

    is based on community self-help and

    is geared towards enabling homeless

    people to learn new skills

    March

    Sun 2nd Disapp of Srila Jagannath Das

    Babaji (fast till noon)

    Wed 12th Amalaki Vrata Ekadasi

    Thur13th Disap od Sri Madhavendra Puri

    Sun 16th Gaura Purnima: fast till moonrise

    Festival of Holi

    Thur 27th Papamocani Ekadasi

    April

    Fri 4th App of Sri Ramanujacarya

    Sun 6th Ramanavami Festival at Manor

    Tues 8th App of Lord Ramachandra

    (fast till noon)

    Thur 10th Kamada Ekadasi(not suitable for fasting)

    Fri 11th Vyanjuli Mahadvadasi

    (fasting today for Kamada

    2014, All articles & photographs copyright of Bhaktivedanta Manor

    Bhaktivedanta Manor

    Dharam Marg Hilfield Lane Aldenham Herts

    (for sat-nav only, please use postcode WD25 8DT)

    01923 851000 www.krishnatemple.com

    Please send your news, photos and comments to:

    Radha Mohan das [email protected]

    Teacher's Day Out

    A selection of Avanti House staff visited

    the Bhaktivedanta Manor Temple on

    the 20th of January. The visit was

    an integral part of the school's staff

    development programme and allowed

    staff to gain a deeper understanding of

    the way in which the Manor works with

    the local and wider communities.

    A further focus area for the visit was to

    allow staff to explore how they might

    incorporate the different elements of

    meditation and yoga into their daily

    practice and how they might be able to

    utilise the Manor's facitilies in order to

    enhance the learning experience for the

    pupils at Avanti House School.

    A very productive and enjoyable time

    was had by all the staff and we would

    like to thank members of the Manor who

    were marvellous and welcoming hosts,

    supporting the visit on the day andgiving up their valuable time.

    A member of the staff commented, "It

    was a very informative session. I would

    like to take our children there regularly

    to use their facilities.Some of our more

    challenging pupils would benefit from

    the serene grounds."

    by Pauline Edwards Deputy Head, Avanti House

    Mind Body & Spiritat the Manor

    Owner director of Mind Body Spirit

    Events company Mel Carlisle recently

    came on a first visit to the Manor with

    work colleagues. They put on 3 big

    expos each year and lots of smaller

    workshops to do with spirituality. Mel

    could not believe how good the Manor

    was and glorified George Harrison for

    his amazing gift.

    Mel also works with Kirtaneers like

    Chakrini and Jahnavi and wants to put

    on kirtan events in the future. He is

    very fond of the Manor kichoris from

    Radharani's bakery!

    During the winter we seek to gather

    light and warmth more than ever, not

    just externally but internally. One of

    the prime sources of spiritual strength

    and illumination for devotees are

    Lord Krishnas words to Arjuna in the

    Bhagavad gita. Devotees gathered at

    the Manor for a recitation of the whole

    Bhagavad-gita.

    This annual event gives many an

    incentive to study the Bhavagad gita

    in their own time, and distribute copies

    to friends and colleagues. Over 2,000

    copies were sponsored for distribution,

    some reaching the Home Office! Bhakti

    Rasamrta Swami and Gauri das led

    the chanting of the Sanskrit verses,

    delivering a chapter summary after each

    chapter was completed.

    Reciting the Song of God