fatty acids which prevent heart attacks....
Transcript of fatty acids which prevent heart attacks....
Thisfoodisgoodforyourheartandbrain.Itlivesintheoceanandcontainsomega-3fattyacidswhichpreventheartattacks.
Thisisagreenveggiethatlookslikeatree.IthaslotsofVitaminCandfiber.Italsohelpswithcellrepairandblockscancercellgrowth.
Rabbitslovethisorangeveggie,ithaslotsofVitaminAandantioxidantsthataregoodforyourskinandteeth.
Popeyegetshisstrengthfromthisgreenveggie.Ithaslotsofcalcium,potassium,andironwhichpreventshairlossandlowersbloodpressure.
Thisgreenveggieiscrunchyandcanbegooddippedinpeanutbutterorranch.Ithaslotsofvitaminsandmineralsgoodforheartanddigestivesystem.
SnowWhiteisfamousforeatingthisredfruit.Itisgoodforyouheart,teethandcanhelppreventdiabetes.
Monkeyslovethisyellowfruit!Ithelpswithbetterdigestionandprotectagainstmusclecramps.
Unlikethejalapeñopepper,thesecolorfulveggiesarenotspicy.TheycontainVitaminsCandEwhichkeepyourskinlookingyoungandglowing.
Thisfoodisusedtomakepopulardisheslikeguacamole.Theyhelplowercholesterollevelsandkeepyourhearthealthy.
LilJonsaysTurn__forwhatinhissongaboutthispurpleveggie.Ithaslotsoffiberandvitaminsthatkeepyouhealthy.