Fast Food. Why is fast food so popular? Over the Hedge Clip Convenient Fast Cheap Taste good.
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Transcript of Fast Food. Why is fast food so popular? Over the Hedge Clip Convenient Fast Cheap Taste good.
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Fast FoodFAST FOOD
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Why is fast food so popular?
•Over the Hedge Clip• Convenient• Fast• Cheap• Taste good
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Survey•How often to you go to a fast food restaurant?
A) EverydayB) Once a weekC) 3 x a monthD) Once a monthE) Other
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Do you think fast food places offer healthy choices?
A)YesB)No
Whose fault is our nations obesity problem?
A) IndustriesB) Individuals
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Do you know any health risks of
consuming too much fast food?
A) Yes, but don’t really care
B) NoC) I can’t rememberD)Yes, and it affects
my food choices
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Do you go for price, nutrition, taste, or
convenience?
A) PriceB) NutritionC) TasteD)Convenience
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Did you know?• There are more than 300,000 fast food restaurants in
the U.S. alone.• Every day 1 in 4 Americans visit a fast food place.• In 1970,6 billion dollars was spent a year on fast
food. Today more than 142 billion is spent on it.• Today, Coca-Cola and PepsiCo products are sold in
every country in the world, except North Korea.• French fries are the most eaten vegetable in America.
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Other interesting Facts• You have to walk seven hours straight to burn
off a super sized coke, fry, and Big Mac.• Only seven items on McDonald’s entire menu
contains no sugar.• McDonald’s distributes more toys per year than
Toys R Us.• McDonald’s operates more than 30,000
restaurants in more than 100 countries and in 6 continents.
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Let’s Test Your Fast Food Knowledge
1. Which of the following foods from McDonald’s has the most calories?
a. Chocolate Triple Thick Shake (31 oz)b. McSkillet Sausage Burritoc. 5 piece Chicken Selectsd. Large French Fries
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Correct Answer
1. a. The 31 oz. Chocolate Triple Shake has 1160 calories, the highest calorie item on the menu.• Five Piece Chicken Strips with 630
calories • McSkillet Sausage Burrito at 610
calories• Large French Fries at 570 calories
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2. If you drank 5 cans of Mountain Dew every week, how many extra calories
would you be drinking?a. 300 caloriesb. 440 caloriesc. 550 caloriesd. 600 calories
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Correct Answer
2.d. Five extra sodas mean 600 calories in a week.
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3. Which of the following items in a Wendy’s Mandarin Chicken Salad has the least amount of calories?
a. Roasted Almonds b. Crispy Noodlesc. Spring Salad Mix and Chicken
d. Oriental Sesame Dressing
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Correct Answer
b. The crispy noodles have the least amount of calories – only 70. • The Salad Spring Mix and Chicken
and the Oriental Sesame Dressing are tied for the most calories at 170
• The almonds have 130 calories• In total, the salad has 520 calories
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Subway‘s 6-inch Chipotle Steak and Cheese sandwich has more grams of fat than the McRibs from ?
True or False
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4. True! The Subway sandwich has 31 grams of fat, compared to the 26 grams of fat in the McRib.
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Analyze Fast Food Restaurants
• McDonalds:• Wendy’s:• Burger King:• Taco Bell: • Arby’s:
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Portions Sizes: Then and Now
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CHEESEBURGER
20 Years Ago Today
333 calories How many calories are in today’s cheeseburger?
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Calorie Difference: 257 calories
590 calories
CHEESEBURGER
20 Years Ago Today
333 calories
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If you lift weights for 1 hour and 30 minutes,you will burn approximately 257 calories.*
*Based on 130-pound person
Calories In = Calories Out
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SPAGHETTI AND MEATBALLS
20 Years Ago Today
500 calories1 cup spaghetti with sauce and 3 small meatballs
How many calories do you think are in today's portion of spaghetti and meatballs?
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Calorie Difference: 525 calories
1,025 calories 2 cups of pasta with sauce and 3 large meatballs
20 Years Ago Today
500 calories1 cup spaghetti with sauce and 3 small meatballs
SPAGHETTI AND MEATBALLS
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*Based on 130-pound person
If you houseclean for 2 hours and 35 minutes, you will burn approximately 525 calories.*
Calories In = Calories Out
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FRENCH FRIES
20 Years Ago Today
210 Calories
2.4 ounces
How many calories are intoday’s portion of fries?
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610 Calories6.9 ounces
Calorie Difference: 400 Calories
FRENCH FRIES
20 Years Ago Today
210 Calories
2.4 ounces
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*Based on 160-pound person
If you walk leisurely for 1 hour and 10 minutes you will burn approximately 400 calories.*
Calories In = Calories Out
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Tips for Eating Out
• Control portion sizes• Choose grilled over fried• Food should be fresh • Sauces and dressings on the side• Choose fruit, yogurt, or sherbet for
dessert• Choose lean meats• Stay informed
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Energy Drinks
Water vs. Coke
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“We knew we would get noticed against a thousand other energy drinks. We knew kids would find it cool, but we also wanted to stress the idea that it’s an energy drink, you don’t need drugs.” - Hanna Kirby, Cocaine Energy Drink Company
Their slogan is:
“The Legal Alternative.”
“Cocaine looks so freaking tight. I NEED THIS STUFF. Next weekend, me and 3 friends are going to take a 6 hour roadtrip to NYC just to get our hands on the stuff.” - MySpace page comment
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Market Value
• In 2005 there was a 77% growth in energy drink sales with 2004 selling 56.3 million cases and 2005 selling 99.7 million cases.
• $3.4 billion industry in 2005, expected to be $10 billion by 2010.
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New brands are appearing at the rate of almost one per day“It is estimated that 9 million cans of Energy Drinks are bought every day in the U.S.A.”
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Caffeine
– Health officials recommend no more than 100mg/day
– Average 12 oz soda has 18-55mg
– 12 oz coffee contains 80-120mg
Source of graph: American Beverage Assoc.
91
344
* The labels simply do not deliver all the facts!!!
mg. of caffeine
=31
12 oz.
144
160
160
16 oz.
16 oz.
16 oz.
8 oz.
16 oz.
WARNING: 11 Cans of Coke=
=
=
=
= 3 Cans
4.5 Cans
5 Cans
5 Cans
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• Banned in some European countries
• 16-year-old male prosecuted for impaired driving in Lehi, Utah in November ’06
• “Red Bull and energy drinks are the largest growth industry in the US today."- Forbes, March 05
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Caffeine• Labeling laws
inconsistent – Caffeine pills require
warning labels
• FDA limit on colas– 65 mg per 12 oz– No limit on energy drinks
• Crashes– Jarrad Guber
• Difficulty sleeping– Downward cycle
• Caffeine in energy drinks is more dangerous than caffeine in coffee– Energy drinks served cold– Coffee served hot
• Effects vary from person to person– Jaci Leitheiser=no effect– Amanda Smith’s son
• Medications-reactions• Dulls sense of pain– May cause heatstroke
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Caffeine
• Ending the addiction – Withdrawal symptoms (usually short-lived):
Headaches, muscle aches, temporary depression, drowsiness, nausea, vomiting, and irritability
• Reduce intake gradually to avoid withdrawal effects– Try halving your caffeine content each week and
ending it within three weeks – If you feel extra tired, your body needs more sleep
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Tooth decay
• Energy drinks cause tooth decay in 3 ways– Sugary– Acidic– Low buffering capacity (i.e. ability to protect against
the acidity) • How to protect against tooth decay?– Use straw positioned at back of mouth– Rinse mouth with water after drinking acidic drinks– Limit intake of sodas, sports drinks and energy drinks
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Sugar• 60% increased obesity – Kate Barron– How long to add 1 lb of fat if you had 1 drink per day?
• Caloric intake and diabetes– Sugary drinks adds calories ‘cause people don’t cut
back at meal time– 90% of type 2 diabetes is preventable through a
healthy diet and an active lifestyle– 90% of diabetics are overweight
• How much sugar is in a typical energy drink?– Pass out the sugar
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Sugar
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Health Myths
• Increased health benefits • Enhances exercise results and performance• Promises of weight loss• Reduces alcohol impairment REALITY
An environment has been created where consumers know little about the product.
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Alcohol• Alcohol and energy drinks dangerous combination– Subjectively not drunk, but objectively very drunk– False sense of alertness, decreases perceived
sleepiness• More likely to drink drunk as a result
– Motor coordination is as bad as normal drinking– Increases alcohol consumption by masking alcohol’s
taste and perception of drunkenness– Does not reduce effects of hangovers – C. Maureen’s 17 year old son
• Mixing depressants and stimulants is dangerous– Pressing the breaks and gas pedal at same time
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Alcohol
• Probabilities of injury increase substantially– Twice as likely to be hurt or injured, – 2 x as likely to required medical attention, – 2 x as likely to ride with a drunk driver, – 2 x as likely to take advantage of someone sexually
and– 2 x as likely be taken advantage of sexually
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Energy Drinks with Alcohol
• When mixed with alcohol– Dehydration– Increase of seizures– Drunk driving– Increased alcohol intake
• Studies show there is an increased use of energy drinks with alcohol consumption, illicit drug use, and non-medical use of prescription drugs.
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Marketing• Distributing them outside schools– “I’ve asked them to leave 2 times” – Violates 3 district policies
• Advertising on campus• Trespassing• Wellness policy that promotes healthy food choices
• Most energy drinks very similar. – Companies often only change packaging
• Profit margins are very high– They make a lot of money off of you when you buy it– AKA you’re getting screwed over when you buy them