Fall/ Winter Program Guide

download Fall/ Winter Program Guide

of 12

Transcript of Fall/ Winter Program Guide

  • 8/13/2019 Fall/ Winter Program Guide

    1/12

    Bloomsburg Area YMCA30 East 7thStreetBloomsburg, PA 17815P:(570)784-0188F:(570)784-4303

    www.bloomsburgy.org

    PROGRAM GUIDEFall/Winter

  • 8/13/2019 Fall/ Winter Program Guide

    2/12

    MEMBERSHIP RATESMembership Type

    AdultFamilySenior

    Senior FamilySingle Parent Family

    Teen

    Youth

    Monthly

    $31.50$49.00$25.00$37.50$38.50

    ------------

    Annual

    $374$587$300$450$462$157$141

    There is a $50 joining fee for all memberships, except Teen

    and Youth which have a $15 joining fee.

    MEMBER SERVICES

    Membership Payment Options Monthly Bank Draft Annual Payment If Membership lapses

    longer than 30 Days the

    joining fee must be paid

    again. All membership fees are

    non-refundable and non-

    transferable.

    The benefit of a Y membership is much

    more than a great workout. The Y can help

    you build stronger relationships, provide

    opportunities for community participation,

    and teach you new skills. Your Y

    membership will help you enhance your

    mind, body, and spirit.The Bloomsburg Area YMCA wants its

    benefits to be accessible to everyone

    regardless of age, background, ability, or

    income. Our Financial Assistance Program

    is available to those who qualify. Financialassistance forms may be picked up at our

    front desk.

    Member BenefitsYour membership includes a facility full of

    caring staff, aerobics/fitness classes,

    childwatch while you work out, open gym,

    priority registration for all classes/programs,

    and member discounts.

    YMCA Mission:To put Christian principles into practice through

    programs that build healthy spirit, mind, and

    body for all.

    Cathy Cooper, Membership Director

    Corporate Membershipsits a proven fact that a healthy workforce is

    a more productive workforce. Participation in

    the YMCA Corporate Program works wonders,

    giving your employees increased energy,

    reduced stress, and a more positive outlook

    on their jobs! There is a minimum of 10

    employees required for participation.

    For more information contact

    Cathy Cooper or Christine Fuller

  • 8/13/2019 Fall/ Winter Program Guide

    3/12

    FACILITY INFORMATIONBuilding Hours

    Monday Thursday 5:30am to 9:00pmFriday 5:30am to 7:00pmSaturday 8:00am to 4:00pmSunday 12:00pm to 4:00pm

    Contact the Y Staff(570) 784-0188Executive Director

    John [email protected] Director

    Cathy Cooper [email protected]

    Childcare DirectorAllison [email protected] Fitness Director

    Christine Fuller [email protected] & Body Director

    Stephanie Yoder [email protected] Preschool Director

    Vicki [email protected] Director

    Sue Krum [email protected]

    Property Manager

    Fred Ainsworth [email protected]

    United Way

    The Bloomsburg Area YMCA is a program

    partner with the Columbia County United

    Way.

    Follow us on Facebook

    mailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:%E2%80%[email protected]:%E2%80%[email protected]:%E2%80%[email protected]:%E2%80%[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:%E2%80%[email protected]:[email protected]:[email protected]
  • 8/13/2019 Fall/ Winter Program Guide

    4/12

    Childwatch

    Our YMCA has a pleasant environment for your children ages 3 months to 12 years old in ourchildwatch program. While you work out, your children are cared for by our qualified YMCA

    staff.Childwatch hours :

    Monday: 8:30-11:00am & 4:15pm -7:45pmTuesday: 4:15pm -6:30pmWednesday: 8:30-11:00am & 4:15pm -6:30pmThursday: 4:15pm -7:45pmFriday: 8:30-11:00amSaturday: 8:45am-10:30am

    Mommy & Me Music and Movement

    Take some time to experience the joy of music with your child. This engaging 30 min class will

    promote body awareness, social play, basic rhythm and movement, and much more!

    Tuesdays, October1st- November5th

    9:30am-10:00am

    Members $60 Non-members $75

    Cooking with Kids!

    This hands on cooking class is for ages 7-15. Kids will learn to make fun and healthy recipes

    that they can make at home. This program allows kids to have fun while building confidence inthe kitchen!

    Tuesdays October 1st- 22nd

    7:00pm-8:00pmFees: Member $45 Non-Member $55

    YOUTH DEVELOPMENT

    Stephanie Yoder, Educational Programs and Development Director

    Allison DiParlo, Childcare Director

  • 8/13/2019 Fall/ Winter Program Guide

    5/12

    Ensure a Brighter Future

    PreschoolVicki Mihalik, Preschool Director

    Our Preschool program is open to all children agesthree to five and is dedicated to providing

    educational, social, and recreational activities in an

    atmosphere of joyful learning and mutual respect.

    Classes are taught by Preschool Director Vicki Mihalik,

    a certified teacher with forty-three years experience,

    thirty-one of which have been with the YMCA and

    Cindy Flick, Preschool Assistant, with twenty-nine

    years in our Preschool.

    3 - 4 year oldsmeet two half-days per week and emphasize

    socialization, language development,

    independence and motor skills in a small group

    setting.

    4 - 5 year olds offer two options: two half-days per week, or three half-days per week.

    Both classes emphasize pre-kindergarten

    activities. Readiness, language development,

    social skills, pre-reading and printing, motor

    skills, and work habits are all taught in a

    positive environment with emphasis on

    individual abilities

    Preschool Fees:

    Two classes/Week: Members $89/ month

    Non-Members $107/ month

    Three classes/Week: Members $119/month

    Non-Members $138/ month

    Y-CareBefore & After School

    Our School Age Child Care, for ages 5 to 12 years,provides a safe and structured environment with manactivities to keep your child busy and focused. Some the activities your child will experience while enrolledY-Care are

    Homework timewith BU TutorsCraftsGamesGym timeOutdoor Activities

    Child care is available Monday through Friday, befo

    and after school. We also provide all-day care for

    scheduled, non-weather related school closings. W

    have three locations to serve your needs. Bloomsburg Memorial Elementary W.W. Evans Elementary Central Columbia Elementary

    Program Fees:

    Member:Days Before After Both3 Day $35 $35 $505 Day $50 $50 $70

    Non-MemberDays Before After Both3 Day $50 $50 $605 Day $60 $60 $80

    Allison DiParlo, Childcare Director

  • 8/13/2019 Fall/ Winter Program Guide

    6/12

    Mind & Body

    The Bloomsburg Y is proud to offer our 10 week Math and Literacy enrichment programs for grades

    Pre K 8. Our tutoring sessions are run by Bloomsburg Universitys Elementary and Mid-level Educatio

    Majors. We offer two options for your childs educational needs.

    Wednesday TutoringSeptember 18thDecember 4th

    3:45pm-4:45pm During Wednesday Tutoring sessions we will help with homework, play educational games, and

    other activities that are age appropriate.Member $30 Non-Member $45

    Saturday Morning Mind BodySeptember 21stDecember 7th

    9:30am-11:30am Mind & Body offers one hour of math and literacy tutoring followed by an hour of fun physical

    activity.Member $45 Non-Member $60

    Youth Strength Training

    This is a circuit weight training class to teach

    you proper functional bodyweight and

    compound movements. This class will increase

    your core strength and cardiovascular system.

    The group setting makes for a fun environment

    to keep everyone motivated.

    Youth 6th12thgrade.

    Tuesday & Thursdays 3:00-3:45pm

    Member: $20 Non-Member $75

    Youth Sports & Fitness

    Youth Volleyball

    This co-ed volleyball league located in the

    Bloomsburg Y gym and is for teens ages 12-

    17. All participants are required to wear

    sneakers and knee pads.

    Mondays & Wednesdays6:30-8:00pm

    Member $30 Non-Member $75

    Stephanie Yoder, Educational Programs and Development Director

  • 8/13/2019 Fall/ Winter Program Guide

    7/12

    Mommy and Me

    Mommy & Me Gymnastics (Walking-Age 3)Certified teachers assist parent/guardians in thehow-to of exploring movement activities that

    include rolling, swinging, hand apparatus, music andmotor skills. Basic socialization skills like sharing,taking turns and following instructions are gentlyintroduced. Physical developmental skills suggestedby USA Gymnastics are followed.Choose One: Wednesday 9:30 am 10:15 am

    Gymnastics

    TumbleBug Gymnastics (Age 3)Small class size allows children to learn at their own

    pace under the direct supervision of an experiencedinstructor. Gymnastic and movement skillsdevelopmentally appropriate for this age are strictlyfollowedChoose One: Wednesday 10:30 am 11:15 am

    Thursday 4:30 pm 5:15 pmSaturday 9:30 am 10:15 am

    Gymnastics Fitness (Age 3-6)

    A gymnastics fitness class for mixed ages that is funand challenging. Focus is on strength, flexibility andaerobic conditioningChoose One: Wednesday 11:30 am 12:15 pm

    Wednesday 5:00 pm - 5:45 pm

    TumbleBee Gymnastics (Age 4-5)A full range of gymnastic and movement activitiesincluding rolling, swinging, balancing and other grossmotor and fine motor skills all developmentallyappropriate and following USA Gymnastics safetyguidelines. Child must be age 4 by session start date.Choose One: Monday 5:00 pm - 6:00 pm

    Tuesday 4:30 pm 5:30 pmThursday 5:30 pm - 6:30 pmSaturday 10:30 am 11:30 am

    SCHOOL AGE CLASSES1 hr class

    Instructor/Child Ratio 1:6

    Gymnastics 1 (Age 6-11)Our coaches follow the USA Gymnastics Level 1 skills fvault, bars, beam and tumbling following USAG SafetyGuidelines. (Must be age 6 by session start date.)Choose One: Wednesday 6:00 pm 7:00 pm

    Saturday 11:30 pm - 12:30 pm

    Gymnastics 2 (Age 6-11)Children with previous gymnastics experience will learnUSA Gymnastics Level 2 skills on vault, bars, beam andtumbling following USAG Safety Guidelines. Child must able to perform a minimum of a cartwheel and handstawithout assistance to enroll in this class.Choose One: Tuesday 5:30 pm 6:30 pm

    Thursday 6:30 pm 7:30 pmSaturday 12:30 pm 1:30 pm

    Gymnastics 3 (Age 6-11)Children with previous gymnastics experience will learnUSA Gymnastics Level 3 skills on vault, bars, beam andtumbling following USAG Safety Guidelines. Enrollment this class must be approved by instructor.Choose One: Tuesday 6:30 pm - 7:30 pm

    Saturday 1:30 pm 2:30 pm

    Gymnastics 4 (Age 6-11)

    Children with previous gymnastics experience will learnUSA Gymnastics Level 4 skills on vault, bars, beam andtumbling following USAG Safety Guidelines. Enrollment this class must be approved by instructor.Choose One: Tuesday 6:30 pm 7:30 pm

    Saturday 1:30 pm 2:30 pm

    Boys Gymnastics (age 6-11)Monday 6:00 pm 7:00 pm

    Session DatesSession 1: (Registration Opens: August 17, 2013)Monday, October 7 Saturday, November 23Session 2: (Registration Opens: January 2, 2014)Monday, January 27 Saturday, March 15Session 3: (Registration Opens: March 1, 2014)Monday, March 24 Saturday, May 10

    Session Fees45 minute class: Member $70 Non-Member $ 841 hour class: Member $84 Non-Member $ 98

    Sue Krum, Gymnastics Director

  • 8/13/2019 Fall/ Winter Program Guide

    8/12

    BAY Swim TeamChuck LaCroix, Head Coach

    This Year is BAYs 25thSeason!!!

    Come join all the the fun, excitement, and friendships that our BAY swim team has to offer. Our coache

    are dedicated to teaching our youth the fundamentals of swimming. We also offer scholarships and

    inancial aid. There are no prior requirements or skills needed to join the team; however, we do ask each

    wimmer to come with the ability to swim 25 yards in the pool unassisted. The season begins in Octobe

    and ends in March. BAY recently joined the Pen Del League, Monroe County Division. We have five leag

    meets and multiple invitational meets. Our season kicks off with the BAY Invitational, Hallowswim.

    All swimmers must be members of the YMCA.

    Membership Fees:

    Youth: $90 Teen Youth: $120

    Swimming Fees:Under 8 $250.008/10 $315.0011 & up $375.00High School $250.00

    Fall/Winter Baseball ClinicProfessional coach Josh Epstein.

    osh is currently the head pitching coach for Bloomsburg University. During the clinic Josh will work wit h

    each player on hitting, fielding, team defense, pitching mechanics, building arm strength, speed and

    agility, and strength training. This clinic is open to any baseball player ages 8-17.

    Thursday Sessions: 10 DatesMinors: 5:30-7:00pm

    Majors: 7:00-8:30pmNov. 14, 21; Dec.5, 12, 19;Jan.2, 9, 23, 30; Feb.6

    Fees:

    10 Dates: $250

    20 Dates: $450

    Ages:Minors 8-12

    Majors 13-17

    Saturday Sessions: 10 DatesMinors: 11:00-12:30

    Majors: 12:30-2:00pm

    Nov. 16, 23; Dec.7, 14, 21;Jan.4, 11, 25; Feb.1,8

  • 8/13/2019 Fall/ Winter Program Guide

    9/12

    Personal TrainingMembers Only

    Let our certified personal trainers get you started with a structured fitness program that helps you

    meet your goals!!

    Personal Training Fees:

    Single Session: hour- $20

    1 hour- $30

    1, 2, 3 Fit

    1,2,3 Fit is a personal training program available to all new members. This program will provide the

    jump start needed to get into a regular exercise routine. You will meet with one of our certified

    trainers for 3 half hour sessions and they will develop a program specific to your need!

    Member $25

    4 Sessions Hour- $601 Hour-$100

    8 Sessions Hour- $1101 Hour-$180

    12 Sessions Hour- $1501 Hour-$240

    Group Exercise Classes

    Our YMCA has a great variety of group exercise classes for adults of all fitness level s. Please check

    ut our website for more detailed informationwww.bloomsburgy.org.Here is just a few of what we

    ave to offer!

    Adult Cooking Class

    We are pleased to offer a four week hands-on cooking class sponsored by Weis Markets.

    hroughout the program participants will learn to make

    Baked Lemon Haddock Busy Day Pork Chops Chicken Cheese Steak Salad Healthy SmoothiesTuesdays October 29thNovember 19th

    Member $40 Non-Member $50

    Stephanie Yoder, Educational Programs and Development Director

    Healthy Living

    http://www.bloomsburgy.org/http://www.bloomsburgy.org/http://www.bloomsburgy.org/http://www.bloomsburgy.org/
  • 8/13/2019 Fall/ Winter Program Guide

    10/12

  • 8/13/2019 Fall/ Winter Program Guide

    11/12

    AWARDS

    Time: 7:00 PM

    Date: December 31st

    Register online atRegister.bazumedia.com/reg/form?e

    ventID=5469

    Registration Fee till 12/24/13: $20Registration Fee after 12/24/13: $25

    Race Day Registration Time:5:00-6:45PM

    Early Pick-up Location & Time:1:00-8:00 PM on 12/30/13 in

    YMCAs Community Room

    Location: Start & End YMCA

    Male: 15&under,

    16-19, 20-24, 25-29,30-34, 35-39, 40-44,

    45-49, 50-54, 55-59,

    60-69, 70 & over

    Female: 15&under,

    16-19, 20-24, 25-29,

    30-34, 35-39, 40-44,

    45-49, 50-54, 55-59,60-69, 70 & over

    ponsored by:

    Bloomsburg YMCA

    ace Director:

    Sports Director

    [email protected]

    First Male

    First Female

    Youngest

    Most Seasoned

    This years race is in honor of former Bloomsburg Chief of Police Leo Sokoloski

    The Bloomsburg Area YMCA proudly presents its annual...

    First 300 participants receive a higquality long sleeved t-shirt!

  • 8/13/2019 Fall/ Winter Program Guide

    12/12

    Bloomsburg Area YMCA30 East 7thStreetBloomsburg, PA 17815P:(570)784-0188F:(570)784-4303

    www.bloomsburgy.org