Fall & Winter 2015/16 Recreation GuideFall & Winter 2015/16 CHILDREN’S FITNESS CHILD TAX CREDIT:...

Recreation Guide

OLIVER PARKS & RECREATION SOCIETY6359 Park Drive • Box 627

Oliver, B.C. • V0H 1T0250.498.4985

www.oliverrecreation.ca

Fall & Winter 2015/16

250-498-4985 • www.oliverrecreation.ca 3


Brochure design & layout by:

• skating .......................16, 17

• special events ............18, 19

• weight room .............26, 27

• adult programs ........20 - 25

• contact info ..................... 30

• volunteers ....................... 24

• family & little tykes .........7

• facilities .....................28, 29

paper, scissors,paintparent & tot gymtime

learn to skateparent & tot skating

• children .......................8 -11

• youth .........................14, 15

...to Oliver Parks & Recreation’s Fall 2015 & Winter 2016 Program Brochure.Welcome...

kids’ craft cornerearly dismissal days

pro-d day camparty smarty

spring break day camplights, camera, action!

mini-iron chefs

drum for joydrum circle

mini basketballfloor hockey

hockey skills programfamily shinny hockey

emergency first aidmini basketball

babysitter trainingsewing

sculpture classsix week art sampler

Kyokushin karatedrum circle

abs expressfunctionfit

the barre workoutstrength & stability

fit 4 lifeshed ‘n’ shred

taichi & quigongzumba

Kyokushin karatelose it for life

pickleballbadminton

gentle hatha yogapower flow yoga

yoga fitnesshot yoga

emergency first aidsix week art sampler

sculpture classready set drum

facebook.com/OliverParksandRecreation

Like us on Facebook!

**All taxes are included on all programs and admissions.

What’s Inside


CHILDREN’S FITNESS CHILD TAX CREDIT:The Children’s Fitness Tax Credit allows you to claim eligible fees paid in the year up to a maximum of $500 per child (an additional amount of $500 is available if the child is eligible for the Disability Tax Credit and a minimum of $100 has been paid for eligible fees in the year). Eligible fees include an amount paid related to the cost of registration or membership for your or your spouse’s or common-law partner’s child in a prescribed program of physical activity. The child must have been under 16 years of age (or under 18 years of age if eligible for the disability tax credit) at the beginning of the year in which an eligible fitness expense was paid.On October 9, 2014, a proposal was announced to increase the maximum amount per child to $1,000 for the 2014 and subsequent tax years. You will be able to take advantage of the increased maximum amount when you file your 2014 income tax and benefit return in the upcoming filing season.

• Ongoing (either a maximum of eight weeks duration with a minimum of one session per week, or in the case of camps, five consecutive days)• Supervised• Suitable for children, and • Substantially all of the activities must include a significant amount of physical activity that contributes to cardio- respiratory endurance plus one or more of: muscular strength, muscular endurance, flexibility or balance.

The physical activity for which tax receipts are issued should encourage children to strive towards at least 30 minutes of sustained moderate to vigorous physical activity per session for children under 10, and 60 minutes for children 10 and over.

7250-498-4985 • www.oliverrecreation.ca

Family & Little Tykes

Parent & Tot Skating 5 & under & adult

A great opportunity for tykes to give ice skating a try without the crowds. Play with our toys, visit with other children and their caregivers and practice skating during this tots-only time. Strollers welcome.

Oliver Arena Tues., Nov. 3, 2015 - Dec. 15, 2015Tues., Jan. 5, 2016 - March 15, 20169:30 - 11:00 a.m.$3.25/adult & tot/visit

Parent & Tot 6 & under & adult Drop-in GymtimeThis is a great way for Tots and Tykes and their caregivers to come play with our toys, bikes, games and sports equipment. Lots of room to run jump and play. This program is a great way for new parents to connect with others parents and children and make new friends. We will also have coffee for parents!

OCC 2/3 Hall Caroline WhyteMon./Wed., Oct. 14, 2015 - Dec. 9, 2015Mon./Wed., Jan. 4 - March 9, 201610:15 a.m. - 11:45 p.m.$3.00/parent & tot/visit, $1.00/additional child*No classes Nov. 11, Feb. 8, March 14-25

Tykes Learn to Skate Ages 3 - 5

Learn-to-skate lessons for preschool-aged children in a fun, recreational environment. Skills covered will include learning about skating, safety and equipment, how to stand up on skates, skating forward/backwards and stopping. Helmets are mandatory, safety pads and warm clothing including mittens highly recommended.

Oliver Arena Tues., Nov. 3, 2015 - Dec. 8, 2015 Tues., Jan. 26, 2016 - Mar. 1, 2016 9:45 - 10:15 a.m.$35.00/session

Paper, Scissors, Paint Ages 3 - 5

Let’s explore the world of art with weekly themed activities that include a variety of different painting styles along with cutting and pasting to make inspirational projects.

OCC Meeting Room 2Wed, Sept. 30 - Oct. 283:00 - 4:00 p.m.$25.00

Now Mondays

too!

Children

Spring Break Day Camp Ages 5 - 12

Two weeks of supervised activities such as sports, crafts, games, cooking and more! This program is a great way to meet new people and try new activities! Pre-registration is required. Five year olds must be currently enrolled in Kindergarten to attend.

TBD Mon. - Fri., March 14 - 25, 2016 8:00 - 5:00 p.m. $30.00/day, $100.00/week

Kids’ Craft Corner Ages 7 - 10

Get your creativity revved up with this dynamic and engaging weekly craft class. With a different creation each week, you can explore your talents and skills, using a wide variety of crafting mediums and materials. Bring out your inner artist and discover what you can craft!

OCC Meeting Room 2 Tanja KranzWed., Nov. 18 - Dec. 16, 20154:00 p.m. - 5:30 p.m.$30.00

SD #53 Early Dismissal Days & Pro-D DaysOliver Parks and Recreation will be offering Early Dismissal programming at both OES and TEN. We will offer a variety of sporting activities such as group games, sports, crafts and outdoor play time! Please register at your child’s school office.

Early Dismissal Days:Wednesday, Sept. 30Wednesday, Oct. 28Wednesday, Nov. 25Wednesday, Jan. 20Wednesday, Feb. 24Wednesday, April 27Wednesday, May 2512:30 - 2:30 p.m. Free

Pro D Days:Spend the day making new friends, playing games and sports, and crafting at this special day camp program. Pre-registration is required for this program at Oliver Parks and Recreation Office.Oct 23Feb 198:00 - 5:00 p.m. $30/day

Arty Smarty Ages 3 - 12

With imagination and colour, young artists will explore their world around them. Why Art? Art boosts creativity, increases concentration, improves eye-hand coordination, enhances ability to complete projects, busts boredom, builds self-esteem and confidence, develops problem-solving skills, teaches how to express feelings without words, shows there’s never a wrong way to do art and it is just plain fun! All art supplies are included in fee.

OCC Meeting Room 2 Leza Macdonald11:00 a.m. - 12:00 p.m. Sally FranksSession 1: Sat., Sept. 19 - Oct. 24Session 2: Sat., Nov. 14 - Dec. 19Session 3: Sat., Jan. 23 - Feb. 27Session 4: Sat., Mar. 19 - April 23Session 5: Sat., May 14 - June 18$66.00/session

8 Fall & Winter 2015/16


Lights! Camera! Action! Ages 8 - 12

For those budding young stars who enjoy singing, acting, dressing up and being in the spotlight! Students will play drama games, develop public speaking skills and work together as a group to produce a short stage performance for the final day of class.

OCC 1/3 Hall Adriane SkarosImprov & Games Class:Wed., Sept. 16, 2015 - Oct. 14, 20154:30-5:30pm $25.00/5 classes

Final Production Class:Wed., Jan. 20, 2016 - March 2, 20164:30-5:30pm $35.00/7 classes

Mini Iron Chefs Ages 7 - 12

Children will learn the basics of food preparation, cooking techniques, healthy eating and learning how to create and enjoy great food. This is a hands-on entertaining and interactive cooking experience for children. Your budding chef is sure to enjoy the world of “sticky fingers” and exploring a variety of savory and sweet tastes. Please inform us of any food allergies or sensitivities at time of registration.

OCC KitchenSession 1: Tue, Oct.. 6, 2015 - Nov. 10, 2015Session 2: Tue., Jan. 19, 2016 - Feb. 23, 20163:30 - 4:30 p.m. OR 5:00 - 6:00 p.m. $36.00/session

Children

10 Fall & Winter 2015/16

Children

Mini Basketball Grades 4 - 5

For those kids who can’t get enough basketball or want to develop their skills in a supervised, non-competitive atmosphere. The program focus of Mini-Ball is to learn basic basketball skills, make new friends, and have fun! Pre-registration is required.

Sen Pok Chin School GymThurs., Jan. 14, 2016 - April 14, 2016 4:30 p.m. - 5:30 p.m.$48.00/12 Week Session* No program during spring break, March 17, 24

Drum for Joy Ages 7 - 9

Drumming for playfulness and joy, while focusing on a positive expression of self and a healthy connection with others. It's social. It's fun. It's energizing. No previous musical or drumming experience necessary. Drums and percussion provided.

OCC Meeting Room 1 Barb SeilerWed., Sept. 23, 2015 - October 28, 20154:15 - 5:15 p.m.$30.00/ 6 Week Session

Drum Circle Ages 10 - 12

Express yourself through rhythm - the language of the drum. Focus on the beat of the drum to bring you, joyfully, into the present moment. Come drum together with others to create a joyful, fun experience that will inspire your spirit to play. No previous musical or drumming experience necessary. Drums and percussion provided.

OCC Meeting Room 1 Barb SeilerWed., Sept. 23, 2015 - October 28, 20155:30 - 6:30 p.m.$30.00/ 6 Week Session


Children

Family Shinny HockeyThis is a non-competitive hockey experience for elementary school-aged children and their accompanying adults. Required gear includes a CSA approved full coverage helmet, hockey stick, gloves and personal protection. Pre-registration for all family members who will be playing is required. The complete list of Family Shinny ice times will be available at the Community Centre at time of registration. Experienced goalies will play for free!

Oliver Arena Shayne HartySession 1: Sun., Oct. 11, 2015 - Dec. 13, 2015 Session 2: Sun., Jan. 10, 2016 - March 13, 2016 4:00 p.m. - 5:30 p.m.$30.00/participant/session

Floor Hockey Wednesdays Ages 6 - 12

Girls and boys are invited to head over to the Oliver Elementary School after school to play the off-ice version of Canada’s favorite game. Sticks, equipment and supervision provided. Pre-registration required. Parents are asked to pre-register for fall and winter hockey as separate programs.

OES School GymWed., Sept. 30, 2015 - Dec. 9, 2015 Wed., Jan. 13, 2016 - March 9, 2016 3:00 - 4:00 p.m.FREE* No class Nov. 11

Floor Hockey Mondays Ages 6 - 12

Girls and boys are invited to head over to Tucelnuit Elementary after school to play the off-ice version of Canada’s favorite game. Sticks, equipment and supervision provided. Pre-registration required. Parents are asked to pre-register for fall and winter hockey as separate programs.

TEN School GymMon., Sept. 28, 2015 - Dec. 7, 2015 Mon, Jan. 11, 2016 - March 7, 2016 3:00 - 4:00 p.m.FREE* No class Oct. 12, Feb. 8

Financial Assistance is AvailableFinancial Assistance is available, through programs called JumpStart and Any Child Can Join. For more information visit the Oliver Community Centre or phone (250) 498-4985. Submission dates: Spring/Summer: Jan. 15 - June 1. Fall/Winter: June 1 - Nov. 1.

Hockey Skills Program Ages 7 - 13

16 week program for hockey players in Grades 2-7 looking for extra skill development time on ice. Local coaches Anthony Ruck and Thierry Martine will provide instruction through drills and scrimmage play. Players must have their own CSA approved equipment (helmet with cage, gloves, pads, skates and sticks etc.). Transportation will be provided from school (OES/TEN/Sen Pok Chin) to the Oliver Arena, parents will need to arrange pick up from the arena at 3:00 p.m. Pre-registration through the Recreation Office is required. Players must have previous skating experience.

Oliver ArenaOctober 2015 - March 2016Day and Time TBD$160.00/participant


Youth

Emergency 14 years & up First Aid/CPR CThis 8-hour first aid course will cover the skills needed to recognize and respond to potential and immediate dangers and safely approach any emergency. Learn how to respond to cardiovascular emergencies for children & adults (CPR Level C) with Automated External Defibrillation (AED) training. Other topics that will be covered include choking, breathing & bleeding emergencies and how to treat for shock.

OCC 1/3 Hall Darryn CaulSat., Oct. 17, 2015Sun., Nov. 15, 2015Sat., Jan. 9, 2016Sun., Feb. 21, 20169:00 a.m. - 5:00 p.m.$99.00/course

Youth Geocaching 11 - 15 years

Geocaching (pronounced gee-o-cashing) is a high-tech treasure hunting game for GPS user. The basic idea is to have individuals/organizations place containers (referred to as geocaches) all over the world and share the latitude and longitude coordinates of these caches on the Internet. Once near the location, they must search the area to find the caches. Some geocaches also include direction and hints (sometimes encrypted) to help users find the cache.

Participants will need to bring a GPS or a smartphone with a GPS App, good shoes for a walk and water. We will go as a group to try and find as many of the dozens of caches that are within a reasonable walking distance from the Community Centre. Lunch will be provided.

Meet at Community Centre Park Kyle FossettSat., Oct. 24, 2015Sat., April 16, 201611:00 a.m. - 3:00 p.m.$25.00/session


Babysitter Training 11 - 17 years

Learn the skills necessary to care for infants, toddlers and pre-schoolers. This course focuses on safety, dealing with emergencies and first aid basics. All materials provided. Please bring paper and pen, water bottle and a healthy lunch.

1/3 Hall at OCC Darryn CaulSat., Sept. 26, 2015 Sun., Jan. 24, 2016 9:00 a.m. - 5:00 p.m.$65.00/course

Kyokushin Karate 13+ years

The Oliver Kyokushin Karate club is one of the oldest Kyokushin dojo’s in B.C. Operating since 1986 Mike Riplinger (1st Dan) has been training since 1989. Classes consist of Kihon (kicks, strikes and blocks), Kata (forms), Kumite (sparring) as well as self-defense and conditioning. High levels of training have the benefit of preparing one’s self for any situation on the street, as well as increasing cardio level. Age of students: 13 years and older - Previous students 12 and under who have trained with Oliver dojo and have a colored belt will be able to train but please consider the higher level of training, and length of class time before registering because early dismissal will not be permitted. Mandatory equipment: Dogi (uniform) $65.00 (available through the club), however a plain white uniform WITHOUT lettering is almost permitted.* Please note - colored belts from other styles NOT permitted in class. Sparring gear (available through club) Hand Pads $20.00, Shin Pads $25.00. For more information, please contact Mike Riplinger at 250-498-7513.

1/3 Hall at OCC Mike RiplingerTues./Thurs., Sept. 8 - Dec. 17Tues./Thurs., Jan. 5 - May 197:00 - 8:30 p.m.$185.00/new student (dojo fee + IKO reg)$150.00/returning members

Youth

Sculpture Class Ages 14 & up

Everyone is welcome - no previous experience in sculpture is necessary. Workshop is open to beginners, intermediate and professionals, ages 14 and up. The workshop will focus on - building the armature, familiarizing yourself with the self-hardening clay and using sculpture tools by sculpting individual facial features - an eye, nose, mouth and ear, and then right into the final head. Students will take their finished work home to dry and enjoy forever. All materials and tools supplied.

OCC Meeting Room 2 Leza MacdonaldSat., Oct. 3, 2015 1:00 p.m. - 5:00 p.m.$75.00

Sewing Camp 8 - 13 years

Participants will be introduced to sewing machines, basic sewing machines, learn about fabrics and how to read patterns and the end of the week we will make and design our own skirts or shirts.

OCC Meeting Room 1 Tanja KranzWed., Sept. 30 - Oct. 284:15 p.m. - 5:15 p.m.$40.00

Mini Basketball Grades 6 - 7

For those kids who can’t get enough basketball or want to develop their skills in a supervised, non-competitive atmosphere. The program focus of Mini-Ball is to learn basic basketball skills, make new friends, and have fun! Pre-registration is required.

SPC School GymThurs., Jan. 14, 2016 - April 14, 2016 5:45 p.m. - 6:45 p.m.$48.00/12 Week Session* No program during spring break, March 17, 24


Weekday Skating RatesPublic Skating Single Season

Preschool (0-5yrs) Free N/AChild/Teen (6-18yrs) $2.25 $36.80Adult (19-64yrs) $3.25 $45.40Senior (65yrs+) $2.50 $36.80Family (max of 6) $9.50 $97.00

SAT./SUN. EVENING PUBLIC SKATES & RENTALS ARE FREE Oct. 17 - March

Public Skating ScheduleMonday Tuesday Wednesday Thursday Friday

9:30 - 11:30 a.m.Parent & Tot

Skating Nov. 3 - Dec. 15 Jan. 5 - Mar. 15

Drop In Hockey

12:00 - 1:00 p.m. Noon Hour Skate

Noon Hour Skate

Noon Hour Skate

Noon Hour Skate

Noon Hour Skate

6:00 - 7:30 p.m. Drop In Hockey

5:30 - 6:45 p.m. Saturday, Sunday Free Public Skating & Rentals* sponsored by the Oliver Lion’s Club

This schedule is subject to change. **PLEASE CHECK ARENA LOBBY FOR CANCELLATIONS**

Public Skating This is a great time to bring your family down to the arena. We have music playing and a rink attendant

present during weekends to assist you.

Noon Hour SkateEnjoy an hour of skating during your lunch break.

Great exercise for all ages.

Drop In Hockey Adult Wed: $5.00/Drop InFri: $10.00/Drop In

(Ladies) Shinny HockeyPlease see Page 17 for details

Skate Rentals:Child/Teen: $1.75

Adult: $3.00

FREE public skating and skate rentals on Saturdays & Sundays is courtesy of the Oliver Lions Club, starting Oct. 17!

Skating


Skating

Family Shinny HockeyThis is a non-competitive hockey experience for elementary school-aged children and their accompanying adults. Required gear includes a CSA approved full coverage helmet, hockey stick, gloves and personal protection. Pre-registration for all family members who will be playing is required. The complete list of Family Shinny ice times will be available at the Community Centre at time of registration. Experienced goalies will play for free.

Oliver Arena Shayne HartySession 1: Sun., Oct. 12 - Dec. 14 Session 2: Sun., Jan. 11 - March 8 4:00 p.m. - 5:30 p.m., $30.00/session

Ladies Shinny Hockey Ages 16+

Hey Ladies! Here’s your chance to come play some ice hockey in a non-competitive, non-intimidating environment. Format will be a warm-up, followed by a game of shinny hockey (no referees, very casual) - teams will be created at each session to even out skill levels. The goal is for ladies to come out and have some fun together! Required gear includes a CSA approved full coverage (full cage) helmet, hockey stick, gloves, jersey (any color) and personal protection. Experienced goalies will play for free.

Oliver Arena Charmaine CasorsoSession 1: Oct. 6, 9:00 - 10:30 p.m. Session 2: Oct. 17, 9:00 - 10:30 p.m.Session 3: Nov. 20, 6:00 - 7:30 p.m.$10.00/session

Tykes Learn to Skate Ages 3 - 5

Learn-to-skate lessons for preschool-aged children in a fun, recreational environment. Skills covered will include learning about skating, safety and equipment, how to stand up on skates, skating forward/backwards and stopping. Helmets are mandatory, safety pads and warm clothing including mittens highly recommended.

Oliver Arena Tues., Nov. 3, 2015 - Dec. 8, 2015 Tues., Jan. 26, 2016 - Mar. 1, 2016 9:45 - 10:15 a.m., $35.00/session

Parent & Tot Skating 5 & under & adult

A great opportunity for tykes to give ice skating a try without the crowds. Play with our toys, visit with other children and their caregivers and practice skating during this tots-only time. Strollers welcome.

Oliver Arena Tues., Nov. 3, 2015 - Dec. 15, 2015Tues., Jan. 5, 2016 - March 15, 20169:30 - 11:00 a.m.$3.25/adult & tot/visit


Special Events

Breakfast with SantaChildren aged 12 and under and their accompanying family members are invited to enjoy a hot pancake breakfast, holiday music, several children’s craft stations and a chance to get a photo with a very special guest from the North Pole! Last year we just about sold out this popular event so please get your tickets in advance to avoid disappointment.

$7.00/child, adults by donationSat., Nov 28

9:00 - 11:30 a.m.Oliver Community

Centre Hall

Family Fun Night!An end-of-summer family event at Kinsmen Park! Parents and their children are welcome to attend for BBQ, bocce, parachute games and more. Free admission, bring a toonie for the BBQ.

Thurs., Sept. 17, 5:00 - 7:00 p.m.Oliver Kinsmen Park

Oliver Scareview Families are invited to spend Hallowe’en night at the biggest and most Spooktacular carnival around! Come in costume to play carnival games and get your groove on at the family dance party! Children must be accompanied by an adult.

By DonationSat., Oct. 31, 6:00 - 9:00 p.m.

Oliver Community Centre Hall

Community Movie Night!All ages welcome. Big screen movie (TBA Sept. 1 on www.oliverrecreation.ca). Snacks and drinks will be sold at the park.

Community BandshellFri., Sept. 25, 7:30 p.m. FREE

Winter Wonderland Family Skate Come celebrate the countdown to the big day and

see the Oliver Arena transformed into a Winter Wonderland on ice! Visit the gingerbread cookie

decorating station, enjoy a hot chocolate and join in the on-ice games and contests. Everyone welcome,

regular public skating rules will apply. Admission by donation & free skate rentals

(while supplies last).

Sat., Dec. 19, 6:00 - 8:00 p.m.Oliver Arena


Special Events

Oliver CFK Family FairPlay, do, learn and socialize! Families with children 0-6 years are invited to come down to the Oliver Community Centre for playtime, entertainment, activity stations, and an opportunity to visit with several local health and education experts all under one roof! Healthy snack items will be available. Enter to win cool door prizes.

Oliver Community Centre Full HallSat., Feb. 2710:00 a.m. - 2:00 p.m.FREE admission

Freak n Farmer Sept 19 Covert FarmsFall Art Show & Sale Oct 3/4 Community CentreFestival of the Grape Oct 3/4 Community CentreOliver Fire Dept Dance Nov 7 Community CentreFall Arts and Crafts Show Nov 22/21 Community Centre Christmas Light Up Nov 27 Town & Community Centre

Upcoming Events: For a full listing of Community Events visit www.winecapitalofcanada.com

Easter Egg HuntHead on down to the Oliver Community Centre for our annual Easter Egg Hunt! Craft stations, face painting, egg hunt, pony rides, inflatables are more! Please pre –register at the Oliver Community Centre Office.

Saturday, March 2610:00 a.m. - 12:00 p.m.Entry fee by donation

12th Annual George Taylor Wine Capital Hockey Tournament Hockey players 55 years and over of all levels of ability and experience are invited to take part in this classic annual tournament. Registration fee includes 3 games, St. Patty’s Day Ice-breaker Social, one lunch, and the popular Awards Banquet & Wine Tasting Event. Spouse meal and social packages are also available. Players register as an individual through the Parks and Recreation office, teams will be selected prior to the tournament according to age and experience.

Oliver ArenaMarch 17, 18, 19$80.00 per player $25.00 Spouse Meals & Social Ticket$15.00 Banquet Only* Players must be 55+ years, please pre-register


Adult Programs

“Try it” weeks! Drop in to one of our fitness classes for FREE during the weeks of Sept. 14-18, 2015, and Jan. 18-22, 2016!

Check the website at www.oliverrecreation.ca on Sept. 11, 2015/Jan. 15, 2016

for a list of participating programs.

Strength & Stability 16 years & up

This class will focus on proper posture, form, and alignment for improved functional strength using body weight, resistance, and core stability exercises. Please bring a mat.

OCC 2/3 Hall Lori AsheTues./Thurs., Sept. 8 - Dec. 17, 2015Tues./Thurs., Jan. 5- March 31, 20166:15 p.m. - 7:15 p.m.$6.00/class, $55.00/pass

The Barre Workout 16 years & up

The Barre workout fuses the best of ballet, strength, Yoga and Pilates. This Barre class will lift your buns, tone your abdominals - challenging your whole body! Challenging and sculpting the body without the risk of injuries by allowing you to work within your own range of motion. By using the barre/wall and challenging the body with center floor core moves. The Barre sculpts like no other program while only utilizing a small playground ball and light hand weights. This workout is intense, but we encourage you to join us no matter your skill or fitness level.

OCC 2/3 Hall Teresa MaurerWed., 5:00 - 5:45 p.m.Sept. 9 - Nov. 4, 2015Jan. 6 - Feb. 24, 2016 $75.00/session *No Classes Oct. 7

Abs Express 16 years & up

Designed to target your torso working all aspects of the abs and back, sculpting your abs into shape and strengthening your core using stability balls - this is a pilates and yoga based workout, which is the key to your overall success. If you are new to abdominal training, some of the exercises will be challenging, so make sure you pace yourself and modifications will be given as needed. Must pre-register as space is limited.

OCC Meeting Room 2 Teresa MaurerFri., 9:00 - 9:30 a.m.Sept. 11 - Nov. 6, 2015, $45.00Jan. 8 - Feb. 19, 2016, $35.00

FunctionFit Class 18 years & up

FunctionFit is a beginner to intermediate fitness class which can suit anyone from never having been involved in fitness to intermediate level participants. Certified personal trainer Jorg Mardian leads this functional class with exercises modified for different fitness levels. All exercises are designed to increase strength, range of movement and flexibility required for activities for daily living. You'll love the effort you put out!

OCC 2/3 Hall Jorg MardianTues./Thurs.Sept. 1 - Dec. 17, 2015Jan. 5 - March 29, 20169:00 - 10:00 a.m. $6.50 drop in, $65 pass*No Classes Sept. 29, Oct. 1

Fit 4 Life 50 years & up

Designed for the active older adult, a low impact workout with the focus on functional fitness, muscular strength, and range of motion. An extension of our Lose it for Life Program.

OCC 2/3 Hall Teresa MaurerMon./Wed., Jan. 18 - Feb. 24, 20169:00 a.m. - 9:45 a.m. $45/11 sessions, $5.00 drop-in*No class Feb. 8


Adult Programs

Shed ‘n’ Shred Program 16 & up

Are you ready for the ultimate challenge? 58 days to "FALL" into the best YOU ever! Daily Shed ‘n’ Shred bootcamp included, meal plans, weekly accountability and certified Bodyshred Trainer guidance = results! Must pre-register.

OCC 2/3 Hall Teresa Maurer Mon. - Fri., Sept. 14 - Nov. 10, 20156:15 - 7:00 a.m. (5 days a week)$199.00/participant*No class Oct. 12

Shed ‘n’ Shred BootCamps 16 & up

We’ll give the most comprehensive, strategically focused training yet, HiiTing every muscle, from every angle with every modality (strength, stability, power, speed, endurance, agility, & flexibility) get optimal caloric burn & fat metabolism. Everyday start by kicking your own “donkey”! JOIN us for just one phase of Bootcamp of your choice OR sign up for the bonus Shred Program (see below).

OCC 2/3 Hall Teresa Maurer Mon. - Fri., 6:15 - 7:00 a.m. (5 days a week)Phase 1: Sept. 14 - Sept. 30 $65.00Phase 2: Oct. 1 - Oct. 30 $105.00Phase 3: Nov 2 - Nov. 10 $35.00*No class Oct. 12

Zumba 16 years & up

This is an introductory level Zumba class. This easy to follow, exhilarating, effective, Latin inspired, calorie-burning fitness party will be a lot of fun! The class is very good for the body and soul. Please bring lots of water and a colourful hand towel.

OCC 2/3 Hall Lori Ashe Mon./Wed., 6:15 - 7:15 p.m. Sept. 9 - Dec.16, 2015 Jan. 4 - March 30, 2016$6.00 drop-in, $55.00/pass*No classes Oct. 12, Nov. 11, Feb. 8

Taichi & Quigong This course is intended for persons who suffer from an ailment, which they or their physician believe will be arrested or improved by practicing Qigong and Taichi. This is a low risk program which provides a set of proven exercises to benefit both the body and mind. These exercises comprise gentle moves, suitable for nearly everyone at every fitness level, including persons with physical limitations. Pre-registration required, only 12 spaces available.

OCC 2/3 HallThursdays, 10:15 - 11:30 a.m.Sept.17 - Dec. 17, 2015, $80.00Jan. 7 - March 31, 2016, $65.00

Kyokushin Karate 13+ years

The Oliver Kyokushin Karate club is one of the oldest Kyokushin dojo’s in B.C. Operating since 1986 Mike Riplinger (1st Dan) has been training since 1989. Classes consist of Kihon (kicks, strikes and blocks), Kata (forms), Kumite (sparring) as well as self-defense and conditioning. High levels of training have the benefit of preparing one’s self for any situation on the street, as well as increasing cardio level. Age of students: 13 years and older - Previous students 12 and under who have trained with Oliver dojo and have a colored belt will be able to train but please consider the higher level of training, and length of class time before registering because early dismissal will not be permitted. Mandatory equipment: Dogi (uniform) $65.00 (available through the club), however a plain white uniform WITHOUT lettering is almost permitted.* Please note - colored belts from other styles NOT permitted in class. Sparring gear (available through club) Hand Pads $20.00, Shin Pads $25.00. For more information, please contact Mike Riplinger at 250-498-7513.

1/3 Hall at OCC Mike RiplingerTues./Thurs., Sept. 8 - Dec. 17Tues./Thurs., Jan. 5 - May 197:00 - 8:30 p.m.$185.00/new student (dojo fee + IKO reg)$150.00/returning members


Registration fees include: • 3 month weight room access • 12 Weeks Nutrition Guidance • 10 class flex punch pass • Free access to wellness seminars & e-support • Professional trainer and nutritionist • And more!

Participants must be present at the baseline testing and orientation session on Thursday Jan 14. Weigh in’s and measurements will be done during the week of Jan 11-15. Expect to attend all provided seminars and classes. Prizes for best individual & team performance will be presented at the Finale on Thursday, April 7th

Nominate your business, family or group of friends (4 or more) to participate and receive 10% off!

OCC 2/3 Hall Teresa G. MaurerThurs., Jan. 14 - April 7 $150.00/per participant

*only 50 spaces available - don’t miss out

on a life-changing opportunity!

Adult Programs

6th Annual Lose it for Life!18 years & up

Badminton Ages 14 & up

All levels are welcome. Underage juniors must be accompanied by playing adult. Racquets and instruction supplied if necessary.

Tucelnuit Elementary Martell MahTues./Thurs., 7:00 - 9:00 p.m.Sept. 8 - Dec. 18, 2015Jan. 5 - March 10 $4.00 drop-in, $37.00 10 pass *No class during spring break or on stat holidays

Pickleball This easy-to-play game is now the fastest growing sport in Canada. It’s a fun way to get in shape and stay active, and you don’t need to be a pro athlete to enjoy it. All equipment provided.

Small Gym at SOSSOct. 6 - Dec. 18Jan. 5 - March 13Mon. - Thurs, 6:30 - 9:00 p.m. $3.50/drop-in, $30.00/10 pass*No class during spring break or on stat holidays

New Location

& Times!

Back by popular demand, the hugely successful Oliver “ Lose it for Life” Fitness Challenge. Certified Personal Trainer, Teresa Maurer, guides you through this holistic approach to setting realistic weight loss goals by providing tips, opportunities and incentives to increase your level of physical activity and fitness, focus on healthy daily nutrition and build self-esteem for life. This program is designed to support those who are struggling with their weight and need extra support and training to make the necessary changes to see lasting results.


Adult Programs

Yoga Fitness 16 years & up Mixed Levels Want to get fit and enjoy optimal health? Experience the benefits of Yoga: better muscle strength, improved flexibility and stamina, stronger bones and increased cardiovascular health. Improve your golf game and prevent injuries. Stronger abdominals make a stronger back. Learn to relax and de-stress at this mixed level class.

OCC Meeting Room 2 Judy NicholasTues., Sept. 8 - Dec. 1, 2015Tues., Jan. 12 - March 29, 20166:30 - 8:00 p.m.$7.50/class $70.00/pass

Yoga Fitness 16 years & up Easy Level For those wanting a daytime workout or beginning a yoga fitness program this class is for you! Work at your own pace to improve muscle strength and stamina. Also, benefit with increased flexibility, stronger bonus and cardiovascular health. Learn to use yoga to decrease stress and promote peace of mind. For more information phone Judy at (250) 498-3538.

OCC Meeting Room 2 Judy NicholasWed., Sept. 9 - Dec. 2, 2015Wed., Jan. 13 - March 30, 20169:30 - 11:00 a.m.$7.50/class, $70.00/pass*No class Nov. 11

Hot Yoga 16 years & up

Hot Yoga is a series of 26-40 postures, set to music, in a room infrared heated to approximately 90-95 degrees with 40% humidity. This class systematically works the entire body, toning your muscles, promoting weight loss, reducing stress and increasing your overall vitality. Incorporating core, strength, balance and flexibility. Hot Yoga teaches students how each pose stimulates the mind and restores and shapes the body. All levels welcomes: variations of poses are stressed to provide a safe and empowering practice, feeling successful and relaxed when you leave.

OCC Meeting Room 2 Teresa Maurer. Mon., Sept. 14 - Nov. 95:30 - 6:45 p.m$80.00*No class Oct. 12

Mon., Jan. 11 - Feb. 22, 20165:30 - 6:45 p.m$60.00 *No class Feb. 8

Sat., Sept. 12 - Oct. 249:15 a.m. - 10:15 a.m. $60.00

Gentle Hatha Yoga 16 years & up

Super slow, gentle class featuring longer holds and restorative, static stretching. Perfect for beginner yogis, athletes, people who can’t touch their toes, or anyone looking to wind down their mind and body after a busy day.

OCC Meeting Room 2 Hayley StopaThurs., Nov. 19 - Dec. 17, 2015Thurs., Jan. 7 - March 17, 20167:00 - 8:00 p.m.$8.50 drop in, $80.00/10 pass

Power Flow Yoga 16 years & up

An Ashtanga-style class for strength and endurance, we warm up with Sun Salutations, move through dynamic flow sequences, challenge poses and end with a blissful savasana! Previous yoga experience recommended but not required.

OCC Meeting Room 2 Hayley StopaThurs., Nov. 19 - Dec. 17, 2015Thurs., Jan. 7 - March 17, 20165:30 - 6:45 p.m.$8.50 drop in, $80.00 pass


Volunteers

Volunteers make all the difference!Do you have skills, energy, and a little bit of time to offer your community? There are many rewarding and fun ways to volunteer with Oliver Parks and Recreation, including Special Events Crew, Craft Shop, Program Assistant, Fitness Room Attendant, or Promotions and Marketing. Please call to find out more, or visit our web-site’s “forms” section to get started!

Volunteers Benefits Program: When you volunteer at our facility you accumulate credits to be used towards your own (or your family’s) health and fitness opportunities at Oliver Parks and Recreation. Anytime you wish to trade in those credits towards a pass to the pool or fitness room for yourself or a family member please come in during office hours and speak to our office Recreation Clerk who will be happy to help you out.

New this fall you will be able to use your volunteer hours to purchase passes to fitness programs such as Yoga, Zumba, Gentle fit or Strength and Stability!

Sculpture Class Ages 16 & up

Everyone is welcome - no previous experience in sculpture is necessary. Workshop is open to beginners, intermediate and professionals, ages 14 and up. The workshop will focus on - building the armature, familiarizing yourself with the self-hardening clay and using sculpture tools by sculpting individual facial features - an eye, nose, mouth and ear, and then right into the final head. Students will take their finished work home to dry and enjoy forever. All materials and tools supplied.

OCC Meeting Room 2Sat., Oct. 3, 2015 1:00 p.m. - 5:00 p.m.$75.00

Ready, Set, Drum! Ages 7-18 & Adult

The drum and its rhythms unlock some of the most positive qualities we have as human beings - the need to connect with others, the expression of our creative selves, the exhilaration of joy and play, and the potential to heal. Come drum together with others to create a joyful, fun experience that will inspire your spirit to play. No previous musical or drumming experience necessary. Drums and percussion provided.

OCC Meeting Room 1Wed., Sept. 23 - Oct. 28, 20157:00 - 8:00 p.m.$55.00/Adult, $26.00/Child

Emergency 14 years & up First Aid/CPR CThis 8-hour first aid course will cover the skills needed to recognize and respond to potential and immediate dangers and safely approach any emergency. Learn how to respond to cardiovascular emergencies for children & adults (CPR Level C) with Automated External Defibrillation (AED) training. Other topics that will be covered include choking, breathing & bleeding emergencies and how to treat for shock.

OCC 1/3 Hall Darryn CaulSat., Oct. 17, 2015Sun., Nov. 15, 2015Sat., Jan. 9, 2016Sun., Feb. 21, 20169:00 a.m. - 5:00 p.m.$99.00/course

Adult Programs


Snowshoeing Tours 16 years & up

Experience the beauty of the Okanagan outdoors in the wintertime while burning calories and having fun! Participants will learn the basic techniques of snowshoeing and enjoy a guided trek around the McKinney Nordic Trail area. Bring your own water and light lunch/snack. Pre-registration is required. Participants will be called with detailed information about where to meet and what to bring.

Sat., Jan. 171:00 - 3:00 p.m. $30.00/per person ($35.00 including rentals)

26 Fall & Winter 2015/1626

Weight Room

Weight Room Volunteers We are seeking energetic, friendly fitness enthusiasts to spend time assisting people in the weight room in the evenings and on weekends.

If interested please pick up a volunteer application form from the office or online at www.oliverrecreation.ca.

Group/Corporate 16 years & up Membership Rates Oliver Parks and Recreation believes that healthier workplaces are more productive workplaces. It is also true that people who commit to exercise together and keep each other accountable are more motivated and successful in their fitness goals.

When 6 or more adults (18yrs +) from the same place of business or organization purchase three or six month memberships to the Oliver Community Weight Room they will each receive a 25% discount as well as a free group weight room orientation session with one of our certified trainers.

Youth Weight 14 - 17 years Membership Rates Youth are invited to participate in a program to encourage use of the Community Weight Room in a safe way. Attend a one-time Fitness Room Orientation session with one of our certified trainers then receive a 10-visit pass to be used within a year of purchase.

Initial Orientation and 10-Pass: $45.00Youth 10-Pass: $28.65


Adult Rates (18 - 59 yrs) Student (14-17)/Senior (60 yrs +)2015 2016 2015 2016

Single Use $3.75 $3.80 $3.15 $3.2010 Pass $33.45 $34.10 $28.65 $29.20

Monthly $34.65 $35.35 $29.45 $30.003 Months $81.50 $83.10 $69.25 $70.656 Months $155.40 $158.50 $134.70 $137.40

Fob/Key Replacement $5.00 $5.00 $5.00 $5.00* Above fees include taxes

Passes and keys (for members only) available from the Community Centre office.

Weight Room

27

Community Weight RoomTry out our elliptical trainer, treadmills or rowing machine along with the universal gym and large variety

of free weights. The community weight room is an unsupervised facility. Minimum age is 18 years without special permission from administration. See Page 24 for Youth Program.

Fitness Room OrientationsNew to the fitness room or to working out in a gym? Attend a one-time introduction session to our fitness room to get familiar with the different cardio and weight equipment options and how to use them safely and effectively. Please sign up for the session of your choice in advance. Participants must be 14 years or older and hold a current membership or pay the drop-in fee to attend. A schedule of dates/times will be available at the Community Centre office. For more information, please call 250-498-4985.Cost $20/person/session.


Facilities

Oliver Parks & Recreation has several facility rental options for your special event or meeting needs

• Oliver Arena (Ice & Dry Floor) • Community Centre Hall (1/3, 2/3, or Full) Full Kitchen, Stage • Meeting Rooms • Ball Diamonds • Parks • Outdoor Pool (May - September) • Tables & chairs included with rentals

For rates and booking information please call Oliver Parks & Recreation at

(250) 498-4985 or visit www.oliverrecreation.ca

Facility Rentals

Contact Us

Oliver Parks and Recreation TeamCarol Sheridan - Parks and Recreation Manager

[email protected] Eaton - Recreation Supervisor

[email protected] Anderson - Recreation Clerk

[email protected] Fossett - Recreation Assistant

[email protected] Nadine Boulianne - Cashier/Receptionist (Relief)

Lee Mounsey - Cashier/Receptionist (Relief)Norm Card - RFA1

Peter Daoust - RFA2Paige Macpherson - Facility Maintenance

Mark Silbernagel - RFA2 Joey St. Pierre - Facility Maintenance

Slade Wagner - RFA1Chad Wheeler - Relief

Community Centre Administration Office

Sept. 9, 2015 - June 29, 2016Monday & Wednesday 8:30 a.m. - 8:00 p.m.

Tues., Thurs., Fri.: 8:30 a.m. - 4:30 p.m.

Phone: (250) 498-4985 Fax: (250) 498-0097 Pool: (250) 485-0999 (May to September)

www.oliverrecreation.cafacebook.com/OliverParksandRecreation

Oliver Parks and Recreation Society meetings are open to the general public. Join us on the

third Monday of each month at 6:00 p.m. at the Community Centre in Meeting Room 1.

Oliver Parks and Recreation Society believes that recreation

encompasses a broad spectrum of activities vital to the development of our community’s

character, spirit and culture.

Oliver Parks and Recreation Society Board of Directors

Helene Urcullu Rachel Allenbrand Rick Knodel Dennis Magoffin Sheila Lange Larry Clarke Petra Veintimilla Terry Baptiste

facebook.com/OliverParksandRecreation


Fall & Winter 2015/16 Recreation GuideFall & Winter 2015/16 CHILDREN’S FITNESS CHILD TAX CREDIT:...

Documents

Transcript of Fall & Winter 2015/16 Recreation GuideFall & Winter 2015/16 CHILDREN’S FITNESS CHILD TAX CREDIT:...