Miami’s PopPrincess

RecordingArtist

CeCe Segarra

URBAN TEENMAGAZINE

YogaForTeensSelf-Esteem

4 Causesof Skin

Damage

Qualitiesof aGoodFriend

FEATURES

URBAN TEENMAGAZINE

35. Fitness Special: Yoga For Teens & Self-Esteem

24. Cover Feature & Interview with Pop Princess CeCe Segarra

6. Beauty & Health 4 Causes of Skin Damage9. Easy Hairstyles for Teens19. 5 Ways to get your 5 a Day

12. Teen Dating Tips7 Dating Tips

8. College NewsApplying For College

Scholarships14. 5 Facts about Goal Setting

10. FashionA Blast From The

Past-1920’s Fashion

16. Qualities of a Good Friend

DEPARTMENTS

30. Sport HighlightsSeason Showdown

is patterned after the actual schedule of the regular college

football season

20. Entertainment News

Meet Television Personality Stephanie Humphrey

2

In This Issue

On The Cover Exclusive Interview With Miami’sPop Princess

CeCe Segarra

Advertisers LookingTo Reach The Teen Market?

Urban Teen MagazineCan Reach an Estimated

50,000 Students Each Issue.Contact Urban Teen Magazine

Today.

For Media Kit or Advertising and Sales Contact Urban Teen Magazineinfo@urbanteenmagazine.com

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Publisher’s Page

“Urban Teen Magazine” is a magazine written for and by teens.Urban Teen Magazine is a magazine dedicated to teens with stories that affectthem, such as local & current events, music, beauty & fashion, sports, andhealth, as well as features of positive teens and celebrities. It is our goal and mis-sion to provide the opportunity for talented teens an outlet to showcase and theirskills.Urban Teen Magazine is always looking for fresh new content, so if yo are a

young person in high school or college and would like to contribute to UrbanTeen just visit www. urbanteenmagazine.com and read our writer’s guidelines.

I look forward to serving you,Sincerely,Sandra White-Stevens, Publisher

4

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4 Causes of Skin DamageAuthor: Margaret Bell

Health & BeautySunburn causes acute (short-term) dam-age, which is repaired relatively quick-ly, although scarring can occur if burnsare severe. Sunburn can also causelong-term damage by causing breaks incellular DNA.If the DNA damage is not repaired bythe body, cellular mutations can occur.The mutations are pre-cursors to theformation of cancerous growths.

Any excess skin darkening can causethe damage that leads to cancer.

The process that occurs during tanningis basically the same as what occursduring sunburn, which contradicts theidea that tanning is healthy.

Free radicals form during sun exposure.Those that are already present becomeexcited by the UV rays. Free radicaldamage is a type of molecular skin inju-ry.

Free radicals also form due to exposureto toxins. Cigarette smoke is a toxinthat causes wrinkles and may play arole in skin cancer, although excessivesun exposure is most often to blame forcancerous growths.

Some toxins cause cellular mutationsdirectly. They are known as carcino-gens. Some chemicals are possible orprobable carcinogens. Others are"known" carcinogens.

Here are 4 main causes for skin dam-age. Let's investigate how skin damagecan begin and then see How to ReverseSkin Damage.Damaging molecules include free radi-cals and inflammatory cytokines. Ad-vanced glycation end-products or AGEsdamage cells, too. The damage canlead to wrinkle formation. The cascadeof events leading to the formation ofAGEs plays a role in acne and possiblyhair loss. What we put into our bodiesaffects the way we look on the outside.

6

Cont.

One of the known carcinogens is ben-zene. Benzene derivatives called oxy-benzone and benzophenone arecommonly used as sunscreen ingredi-ents. The derivatives are known tocause cellular mutations, but onlywhen exposed to sunlight. That makesthem probable photo-carcinogens.Molecular skin injury can also becaused by an allergic or adverse reac-tion. Dermatitis is inflammation of thedermis. It can be caused by exposureto allergens or irritants.Inflammation can degrade the skin'scollagen fibers, which would cause lostfirmness. Allergens or irritants may bepresent in clothing or the environment.Many are found in skin care products.Chronic inflammation is known to playa role in cancers of all kinds. So eventhough sunburn is commonly cited as acause of skin cancer, it is not the onlypossible cause.Excessive dryness can occur as a re-sult of excess skin darkening or tan-ning. When the skin is dry, it is moreeasily damaged. People with drynessissues are more likely to have wrinklesat an earlier age than are people withoilier complexions.

Cleansers strip the skin's naturally pro-tective oils causing dryness and mak-ing it more easily damaged.

Some cleanser ingredients are suspectedof giving off cancerous byproducts. Tri-closan is an example. It can combinewith the chlorine in tap water to formchloroform gas, a known carcinogen.As you can see, there are many thingsthat cause molecular skin damage. All ofthem can lead to the formation of cancer-ous growths or wrinkles.It may be possible to avoid the sunburn.But what does one do to reverse sundamaged skin and other types of dam-age? You'll learn the answers in my nextarticle: How to Reverse Skin Damage.

Article Source:http://www.articlesbase.com/skin-care-articles/skin-damage4-causes-of-skin-damage-3595591.html

About the Author and now I would like toinvite you to visithttp://www.WhiteningDayCream.com forFREE Instant Access to a more informa-tion on How to Reverse Skin Damage.

Health & Beauty

7

College News

How to Apply for a CollegeScholarshipAuthor: Alen Thomson

How to Apply for a College ScholarshipWhen we speak of college scholarship appli-cation, the burden is always on the parents.Since they have the responsibility over theeducation of their children and they knowwhat will be good for them, parents applypersonally for the college scholarship oftheir children.

What if we turn the tide? From primary tosecondary education, your parents acceptedthe responsibility. But you are old enoughto take care of a simple college scholarshipapplication. It takes some courage, self-confidence, and some excellent academicrecords to apply for a college scholarship.Keep in mind that is you who will utilize thefinancial aid that comes with the scholar-ship and not your parents. Thus, applyingfor a college scholarship is now your busi-ness, and you can do it with less supervi-sion from your parents. The procedure forcollege scholarship application is similarwhen you apply for college grant. You needto learn every scholarship opportunityavailable and make a list of potential pros-pects that you think will fit your personalneeds. Once through with the list, you needto create an application letter and stateyour achievements (good high school scho-lastic records and recommendation lettersfrom your high school director and teach-ers) and you are now on your way on get-ting into college for less, if not for free.

The above-mentioned procedure is themost common way of getting a collegescholarship. However, the chances of suc-cess lies in you,and you need to exert moreeffort to assure yourself of a financial aidwhen you go to college. To increase yourchances, here are some pointers that youcan consider:•You should start as early asyour high school years.

There are many college scholarships thatopen during your senior high school year.

In addition, these financial aid programs areonly open in a specific period of time. Oncethe application closes, you have to wait foranother year before you can file for your ap-plication. Starting early will give you betterchances of getting the best financial aid avail-able. •Give importance to the scholarshiprequirements. Keep in mind that among allavailable scholarships, there are only few thatwill fit your qualifications. Read the eligibilitystandards of the college scholarship that youwant to apply. If you found out that the fi-nancial aid does not fit with the qualificationsthat you have, search for another. Do notinsist yourself on scholarships where yourchances of success is minute.•Do not forgetto complete the requirements asked by thecollege scholarship. Prepare the documentsthat are commonly asked by the scholarshipgrantee to its applicants. •Your applicationletter will be your "speaking alter-ego" to thesponsor of the college scholarship you haveapplied for. Thus, you need to create an ap-plication letter that will convince the sponsorthat you honestly need the financial aid andyou deserve to get one, state honest informa-tion in your application. Never include falseinformation especially if your purpose is justto "flatter" the sponsor with your achieve-ments. After you followed the aforementionedrecipe, you are now ready to submit yourapplication to the scholarship screening com-mittee. Be prepared for other requirements(such as interviews and examinations) thatwill determine if you are eligible to receive acollege scholarship. Follow the aforemen-tioned college freshman's recipe when youapply for a college scholarship. And best ofall, do not forget to pray that the sponsorwould consider you eligible for the collegescholarship. Good luck!ArticleSource:http://www.articlesbase.com/learning-disabilities-articles/how-to-apply-for-a-college-scholarship-3594862.htmlAbout the AuthorFor more information at -How to Apply for a College Scholarship andhttp://www.how-youcan.com/How-To-Apply-College-Scholarship.htm8

Most of the teens love to leave theirhair free flowing to show off theirlovely long layered straight hair. Youcan acquire lovely long layered hair-style if you cut your hair to long layers.You can also add some cute textures toyour long layered hair to add to itsshine and appeal. Long hairs are per-fect for this type of hairstyle. If youwish to add some volume and lovelycurl bangs to the end of the layers, usea round brush to shape your hair. Curlyhairstyles have also hit the fashionworld recently.Even those with straight hairs arechanging their hair's texture by creat-ing natural looking curls that come inboth loose and large curls as well astight and small curls. You can choosewhichever may suit you. If you wish tocome out with those wavy and per-fectly free flowing hairs of your favoritecelebrity, then it would be perfect foryou to attract a few more heads to-wards you in any special event. Thefashion of bobs has also come back. Acommon hairstyle that is used by mostteenagers is the ponytails.

About the AuthorChoose your hair careproduct from Flat Iron Experts, here weoffer products by Nisim hair care, Phytohair care etc. Article Source:http://www.articlesbase.com/hair-articles/easy-hairstyles-for-teens-3521031.html

Easy Hairstyles for TeensAuthor: Chris Paul

Teenage is a period in life when theyoung girls love to try to experimentdifferent funky styles in their hair so asto look the best. It is also the timewhen they madly admire and imitatethe hairstyles of their favorite celebri-ties. They also love to change theirhairstyles more often to bring out newlooks and appeal rather than stickingon to any one or two hairstyles. If youare a dynamic teenager in the lookoutfor different easy and lovely hairstylesthat can be tried on your hair tochange your looks for occasionally,then we will help you with some of thecute teen hairstyles to try out.There are so many amazing hairstylesavailable for the youngsters to try outsuch as the long straightened layers,wavy and natural looking hairstyles,different types of curly hairstyles, hairup do's and ponytails, bobs etc tochoose from. But remember, the hair-style that you choose should go wellwith your facial appearance and per-sonality. Take some time to try outdifferent hairstyles and then choose thebest one that suits you perfectly andcan add to your beauty and elegance.

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A Blast from the Past –1920’s FashionAuthor: Mary Christine

It can rightly be said that the 1920s ush-ered in the era of modern fashion.Women fashion for example, moved fromthe constricting fashions and into the eraof short skirts and pants. Men fashionmoved from the overly formal style to thewearing of sport clothes. In fact, even inthe formal world, modern suits are stillbased on those worn in the late 20s.

With two distinct fashions emerging, thefirst running from 1920-25 and the otherstyle, commonly associated with the roar-ing Twenties running from 1925-32,1920s fashion had taken a turning pointthat would forever define fashion down toour time.

The 1920s fashion had a political-like rev-olution.

The fact that clothes in the 1920s werereadily available to any ‘regular' personwas as a result of the Industrial Age auto-mation apparently. Now that machinescould make clothes faster and cheaper,this ushered in the ready-to-wear revolu-tion that was never there before. The1920s fashion of the elite in Paris, Londonand New York were producing low-costattire and making them available even inrural farms and outposts of the Midwest. A‘high-class' girl and a ‘Midwestern' girlfrom off the farm could now not be distin-guished by their clothes. The politicalstatement that the 1920s fashion madeset the world on fire and has continued toinfluence modern fashion down to our day.This can be seen in the ‘Roaring Twenties'styles that fashion designers have re-

Fashion Trends

10

Fashion Trends Cont.invented into their modern creations.The fact that this age of fashion gave eventhe regular people ‘style' which was uncom-mon in an age influenced by the Victorianstatus quo is one reason why the 1920sfashion is so inspiring. It can thus be saidthat the 1920s fashion set the bar of classi-cal style that we still live by.The idea that a woman had a sense of styleand individuality had emerged and was re-flected in the beauty and elegance of 20sclothing. The Roaring Twenties fashion iseverywhere today. If you know what you arelooking for, you will likely see the influenceof the 1920s fashion the next time the redcarpet is rolled and the likes of Nicole Kid-man walk past it.

About the Author Mary Christine is a proudwife, mother of three, and home businessowner. To find out more about her businessor about running your own business online,click here.Article Source:http://www.articlesbase.com/culture-articles/a-blast-from-the-past-1920s-fashion-3530125.html

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It is better not get addicted by these sites andchatting process, which may prove adverse forher study, and normal life style. Intense ac-quaintance with virtual world may create hin-drance in common mixing of the girl in hersocial circle.

Online dating cannot be done without an on-line profile. While making an online profile ateen age girl should take care of her age andtherefore her expressions and sense of modes-ty. Too extrovert approach or too bold com-ments may not be suitable for her new-ageprofile and it may damage her social profilewith considerable effect.For teenagers it is easy to be overwhelmed bynew approach and proposals of love while do-ing dating. However before losing heart it isbetter to consider the whole issue in the lightof practicality. A teen-age girl should be con-scious of her academic and professional careerfirst. In case a teenage girl gets enticed bysome of the online daters and feels to be com-mitted it is better to consult one of her guard-ians for suggestions and advices.

Article Source:http://www.articlesbase.com/dating-articles/5-quintessential-online-dating-tips-for-teen-girls-3511372.htmlAbout the Author If you are one of the singles andif you are looking for some free online personals fordating then zyngle.com offers you the best choiceas this is the best site for singles personals.

5 Quintessential OnlineDating Tips for Teen GirlsAuthor: Massey Gordon Peterson

Online dating is a comprehensive interactionprocess; it is a great facility for the adults forsearching their friends and life partner. Due toits instant and easy access, this online interac-tion process has earned huge popularity in be-tween the teenagers; most teenagers arenowadays found doing their venture throughdifferent sites.There are basically two prime reasons for selec-tion of free dating sites for the teenagers. One ofthe reasons is registration and uploading of pro-file in these sites does not require any cost in-volved and the second reason is the pronenessof an average teen-ager for networking betweenfriends. Hardly it's found that teenagers are de-termined for finding their true love or life partnerfrom online date at least in its initial stage.Therefore they prefer to get enrolled with freedating sites for pure fun and adventure.Free dating sites are vulnerable for cyber crimesand cyber frauds, therefore while using thesesites it is wise to maintain some safety tips. Incomparison to boys girls are more vulnerable tocyber crimes and therefore it is always wise tomaintain some safety tips while doing onlinedating via free sites. A few basic tips are dis-cussed here.Read on the article if you are teen age girl andwish to start your online date journey because ofyour sheer interest in making friends and ex-tending your friends' circle by incorporating newcontact in your friend list.It is always recommended to join dating siteswhich are scheduled for teenagers only. Al-though online identity may be fraudulent profileeverywhere but the teen age sites more or lessmonitored to keep them free from cyber crimerelated events. Popular networking sites wherethe parents if necessary can check the onlinefriends and their interaction details are best suit-able for these growing kids. Adult sites are notsuitable for teenagers not only for the averageages of other community members but also toensure their online. The popular category of dat-ing sites are singles sites, matchmaking sites etcwhere the main motive behind dating is match-making which may not be the intention of ateenage girl. 12

5 Facts About Goal Setting

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Say your goal out loud each morn-ing to remind yourself of what youwant and what you're working for.(Writing it down works too.) Everytime you remind yourself of yourgoal, you're training your brain tomake it happen.

The key to making anychange is to find the desire withinyourself — you have to do it be-cause you want it, not because agirlfriend, boyfriend, coach, par-ent, or someone else wants youto. It will be harder to stay ontrack and motivated if you're do-ing something out of obligation toanother person.

Slip-ups are actually part of thelearning process as you retrainyour brain into a new way ofthinking. It may take a few tries toreach a goal. But that's OK — it'snormal to mess up or give up afew times when trying to make achange. So remember that every-one slips up and don't beat your-self up about it. Just remindyourself to get back on track.

Reviewed by: D'Arcy Lyness, PhDDate reviewed: May 2009

This article was brought to you by:

When it comes to making a change,the people who succeed are those whoset realistic, specific goals. "I'm goingto recycle all my plastic bottles, sodacans, and magazines" is a much moredoable goal than "I'm going to domore for the environment." And thatmakes it easier to stick with.

It willprobably take a couple of months be-fore any changes — like getting uphalf an hour early to exercise — be-come a routine part of your life. That'sbecause your brain needs time to getused to the idea that this new thingyou're doing is part of your regularroutine.

QUALITIES OF A GOODFRIEND

3. Honest;A good friend will be honest and loyalwith you. He does not break the promisesthat he made to you. He makes you feelsafe and secure with him. He is your truecritic you will find many who falsely ap-preciate you and your works to remain ingood books. A good friend will tell youthe truth even if its something you won'twant to hear. He will point out your mis-takes in private and not in front of othersand also help to overcome it.4. Listen to you;A good friend will always listen to youand care about your emotional needs andemotions a good friend will be there al-ways when you need to talk. When youhave news to share or grievances hegives you full attention.5. Be there for you:A good friend will be there with youthrough thick and thin. Good friendsdon't call up only to request a favor. Buthe would be the first person to call uppeople to come to your aid in time ofcrises. He also does not allow you to in-dulge in any illicit activities.6. Give you space;A good friend respects your privacy. Heunderstands that you have your family,other family and friends who are part ofyour life too and do not cling to you al-ways. He builds and trust and confidencewhich makes you comfortable enough tomake you share your good times and badtimes with him.7. Always in touch;Good friends don't always wait for you tocall. He always makes an effort to keepin touch with you even if it's true a quickphone call or in email .he knows what'sgoing on in your life and is interestedabout it. A good friend does not avoidyou even if they are busy and do not ig-nore your phone call or mails. A goodfriend makes it clear that they care aboutyou.

Author: Cathy Taiwo

Haven't we heard the famous saying afriend in need is a friend indeed? A friend-ship is an integral part of human existence,though true friendship can take time tobuild and develop.

12 Characteristics of a good friend1. Accepts you as you are:A good friend is someone who does not tryto be somebody that he is not and acceptsyou as you are. They are also patient withyou when you make mistakes and forgiveyou when you hurt them.2. Dependable;a good friend is dependable and can trustwith your secrets and know that he wouldnot let a third party no about it he stickswith you in good times and bad times,when you ask for advice he points out, agood friend points out the right direction.

16

Cont.

8. Do not bad mouth you;A good friend does not bad mouth you ortalks behind you back. A good friend is afriend you can trust and won't gossipabout you or try to spoil your reputation.They would let you know when they areconcerned and do their best to stick upfor you when you are in trouble. A goodfriend will apologize to you when you dosomething wrong. He does not keepgrudges.9. happy for you;A good friend will never get jealous onyour success but will be happy for you.He celebrates you success but would behappy for you. He celebrates your suc-cess and his success with you. When youare down and needs support he would bethere to support and care about you. Anideal friend has a sensitive side whichwould make them understands people'sfeeling's. They may not be able to readyour mind, but chances are they can usu-ally tell when you're happy, sad, excited,shocked or upset. a good friend will al-ways know how to lifts your spirit andmake your day.10. supportive;A good friend is supportive of you andyour goals. He will know what makes youtick and help you be the person you wantto be. They wont try to change who youare in a situation where you need to bedefended he would be right there besideyou.11. Common interest;

A good friend is someone whom you havesomething in common. He is fun to bewith. And he understands you and re-spects you.

12. Giving;Good friends are more than what is asked.When they see a need they respond beforethe other person has the chance to askwithout expecting anything in return andwithout anyone knowing about it. Goodfriends are generous with time, moneypossessions and knowledge. Best of allthey have a generous spirit.There is a saying that what you give iswhat you get back. The qualities you wantin a friend. Should be the same that youare offering to someone else can you ex-pect to have good friends if you aren't oneyourself?

FOR MORE INFORMATION GO TOhttp://cattylove-romance.blogspot.com/

. Cathy Taiwo is a legal practitioner whohas a passion for relationship matters

Article Source:http://www.articlesbase.com/friendship-articles/how-to-tell-a-good-friend-3580267.html

17

5 Ways to Get Your 5 a Day

You may have heard that you should eat 5servings of fruit and vegetables a day —which works out to a total of about 2½cups. But experts actually recommend get-ting even more than that amount.

There are no limits on the quantities oftasty fruits and veggies you can enjoy —unless, of course, you load 'em up withbutter or dressing, or deep-fry them! Butmany of us still find it hard to fit fruit andveggies into our meals.

Here are some ideas to help you get intothe 5-a-day (or more!) habit:

Start with the first meal of the day. Plan toeat a serving or two of fruit withbreakfast every day. Mix it up so youdon't get bored. Half a grapefruit, anapple, or a handful of berries on yourcereal are all good choices. Orangejuice counts too — but only if youdrink 100% juice. (Limit juice to 1 or2 servings a day). Continue this pat-tern by eating vegetables at lunchand at dinner.

Get extra energy from fruit or vegetablesnacks. The carbohydrates in fruitand vegetables are great sourcesof energy. Combine them with aserving of protein — such as apiece of cheese, a cup of yogurt,or a tablespoon of peanut butter,and you get staying power too.Ants on a log, anyone?

Double up on fruit and veggie servings.Recommended servings of fruitand veggies can be small. Unlikeother foods, it's OK to double theserving size of fruit or vegetables.Serve yourself a 1-cup portion ofbroccoli or tomatoes instead of thestandard serving of ½ cup.

Use fruit and vegetables as ingredients.Enjoy bread? Bake up a batch ofzucchini bread and get your veg-gies along with your grains! Useapplesauce instead of oil in yourbaked goods. Chop up veggies(peppers, carrots, celery) and tossthem into your favorite chili reci-pe. If you don't like vegetablesmuch, sneak them into foods youdo enjoy (like grating carrots intotomato sauce or, again, zucchiniinto bread). It's a great way to getyour veggies without having totaste them!

Try a new fruit, vegetable, or recipe eachweek. Our bodies like variety. Soset a goal to try something differ-ent each week. You may find anew favorite. One good way to getvariety is to eat the fruit and veg-gies that are in season in yourarea. They usually taste betterthan the bland fruit salad or shriv-eled apples you're used to seeingin the cafeteria!

Reviewed by: Mary L. Gavin, MDDate reviewed: April 2010

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Nutrition News

Meet Television Personality,Stephanie Humphrey

Growing up in Pittsburg, Pennsylvania,Stephanie was always good in math andscience, she holds a Bachelor’s of Sciencein Electrical Engineering and a Masters De-gree in Telecommunications and NetworkEngineering. Beauty and brains to say theleast, Stephanie has hosted and produced aPhilly-based show she created called“Styletips”. With no real training or back-ground in television production, Stephanielearned the ins-and-outs of TV productionat a local public access station. “My firsttime on the air was almost a train wreckand much harder than I expected, but defi-nitely a learning experience”. The thenLockheed Martin career woman was askedby an acquaintance to model at a smallboutique store in Philadelphia. Stephanie

saw this as an opportunity to do “a fa-vor” for a friend, but was immediatelyinspired to shift the gears of her life.Stephanie continued to model, turningher hidden passion into a part-time gig.After intense training in acting she beganto garner small parts in commercials andmovies. Stephanie has appeared in themovie “Dark Fields” starring BradleyCooper and Robert DeNiro, where sheplayed a reporter, she also had anothercredited role in the film “Law AbidingCitizen” starring Oscar award winningactor Jamie Foxx. Stephanie says, “Itwas an exciting and very Hollywood ex-perience working on the movie set, andplaying a reporter was easy, because it’swhat I do in real life, except in the movieI had to read what was on the script.However, she decided to direct much ofher energy to her greatest passion, tele-vision reporting and hosting. Stephanieis also a member of the advisory boardfor The Girls Action Network, a programdesigned to demolish young people ste-reotypes, they provide scholarships aswell as math & science camps for girls.And if that’s not enough she has alsofound an innovative way to help adults,using her program “Opportunity Pray”,which encourages adults to follow theirpassions and achieve success.Stephanie says, “Oprah is the person Imost admires and the president is who Iwould most like to interview”. She cur-rently not dating, but the qualities she islooking for in a partner is a sense of hu-mor, well read, passionate and a com-mitment to serve. “What most fansmight not know about me is, I play theviola and I used to be on a woman’sfootball team.” say Stephanie.

Stephanie is very busy working on newprojects with QVC and she has just com-pleted a pilot.

For more information on Stephanie visit,

www.stephaniehumphrey.com19

Entertainment News

I

ing was the career for her since theage of 5, she remember’s her momtaking her to dance classes and lov-ing to dance, which led to her audi-tioning and eventually getting jobs.CeCe describes her music as upbeatpop, hip hop, r&b with a little salsa,but she doesn’t want to be put intoone style or category, she says ifshe had to compare herself to any-one it would be a mixture of Be-yonce, Mariah Carey and J-Lo and

feels her music is for everyone. Someof CeCe’s musical influences arePrince, Beyonce, Michael Jackson andTina Turner because of their energyon stage as performers. She wouldlike to work in the future with suchartist as Trey Songz, Ne-Yo, Keri Hil-son and Ludacris.This young and vibrant songstressembodies what it takes to be strong,youthful and independent, giving lifeto songs that are powerfully self-written and full of emotion.Beside’s singing and dancing CeCecan also play the guitar and piano, “ Iadmit that I use to be somewhat of aband geek”.One of CeCe’s favorite things to do inher spare time is going to the gymand working out, “ I also love to goto the beach and I am a huge moviebuff, says CeCe.

CeCe Segarra

MIAMI’S POP PRINCESSCECE SEGARRA DEBUTS

HER SINGLE“ON YOUR OWN WAY”

FEATURING GUCCI MANE

22

f you don’t know recentlysigned Weight Records re-cording artist CeCe Segarra,you’d better be on the lookout for this upcoming starletdubbed “The Princess of Mi-ami’.

CeCe debuted her single “Go Your OwnWay” featuring rap superstar GucciMane, which took the air waves bystorm.Born and growing up in Yonkers, NewYork, CeCe has always aspired to be asinger /performer. This multi-talentedpop princess started her career as adancer for the New York Knicks, whicheventually led to her career in singingand performing. CeCe knew perform-

CeCe cont.

CeCe’s advice to teen’s is “Never giveup on your dreams and to continue towork hard for what you want”. Cur-rently, she is involved with a commu-nity project called Rally for Kids withCancer, an annual event which fea-tures television actress Eva Longoria ofDesparate Housewives as honorarychair, the events goal is to raise muchneeded funds for children’s cancer re-search, care and treatment for organi-zations in the Los Angeles area.

CeCe’s much anticipated break-throughalbum is attracting quite a local andnational buzz.

Because she never gave up on herdreams, rather pushed forward to gainher rightful spot in the industry. Herinnate talent, drive and professional-ism afforded her the privilege of meet

ing several producers whowould serve to be influential fac-tors in making CeCe a pop sensa-tion.Fans definitely can expect her con-tinued passion for what she does,including her on the big screen inthe future. “The sky is the limit,”says CeCe, “because I am deter-mine to leave a positive impact onmy community, the industry andthe next generation”.

For more on CeCe Segarra visit herwebsite at: www.cecesegarra.com23

“Never give up on yourdreams and continue to work

hard for what you want”.

27

Sports

Season Showdown is pat-terned after the actualschedule of the regular col-lege football seasonAuthor: Gavin Zhang

Season Showdown unites players of allconsoles but divides them by school. That'sright. EA Sports has made playing a NCAAFootball Video Game very personal by stak-ing a player's all-important school pride.

A Choice for LifePlayers, beware: your choice of school isirrevocable. Be very sure you have chosenthe school you want to represent from startto end because there's no going back. Onthe other hand, if you have made the rightchoice then this piece of news should cheeryou up: every game you win will contributeto your school's cause. Thanks to SeasonShowdown, you can now support yourschool while still having fun psp games!ScheduleSeason Showdown is patterned after theactual schedule of the regular college foot-ball season. There is, however, a month'sinterval between the release of the gameand the start of NCAA football in the realworld. Think of this as the Season Show-down pre-season and you can cool yourheels by earning extra credits for your

school. The more credits your schoolhas, the easier it will be for your school toreach the championship.

Upon commencement of the regular sea-son, your school shall face a different op-ponent every week. Whichever team yourschool's facing in the real world should beyour virtual opponent as well.

Those who win in their respective divi-sions will then battle for the conferencetitle. The top 32 schools still have achance though, as they fight it out in asingle elimination tournament.How to Win a Match-UpThere are five categories that determine aschool's win over their weekly match-up.The school that tops any three of thosepsp games five categories shall be de-clared the victor. The categories are listedbelow.Games vs. CPUIf you're not ready to face a live or onlineopponent then no worries because youcan just go head to head against a CPUopponent and your win will still contributecredits to your school.

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Sports Cont.Games vs. Showdown OpponentLook up which team your school is squar-ing off for the week and find a player thatrepresents the said team.Games Online vs. the NationWinning a game against any team that isn'tlisted as your showdown opponent for theweek will be credited to this category.

NCAA Trivia ChallengeThis challenge is available during the pre-season and allows you to earn extra creditsfor your school. For regular season, ques-tions pertaining to the current season willalso be included. Your goal is to help yourschool make it to the top 50 for the week.NCAA Trivia Challenge may be accessedeven by individuals who don't own thegame.

Finally, you have a category where net-working comes to play. Who's your allyand who's your rival? Each player is givenfive votes every week and even if yourschool didn't make it far in the season,you still have those votes to look forwardto every week.

Article Source:http://www.articlesbase.com/video-games-articles/season-showdown-is-patterned-after-the-actual-schedule-of-the-regular-college-football-season-3490896.html

About the Author For more info about pspgames please visit my website and enjoyyourself.

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Teen Health NewsYoga Does Wonders ForTeen’s Self EsteemAuthor: Linda Adams

Yoga is one way for teens to cope with anxiety andraise their, as yet, fragile self esteem. The tested suc-cesses of Yoga in establishing mind and body calm canbenefit teens a lot, as well as enhance their physicalfeatures. Recently, it was announced that Americans areturning to Yoga for psycho-emotional and physicalwork-out. This new development can be read on variousinternet sites featuring articles, techniques, classes andtestimonies on the advantages gained by the participat-ing youth. The teens are among the most crucial andtoughest periods in the life of a child. At the school mi-lieu, the teen’s period is the time of the compulsion tobe "in," plus peer pressure. Middle school or high schoolis when they start confronting loads of homework and,for extra-curricular activities, time demands for choir,sports, band, or drama practice. This can be too over-whelming a challenge for some teens. At the sametime, home life may present its own trials and chal-lenges from parents and siblings. Concernedparents/adults usually then ask for the activities thatcould help the teens go through the testing situationsthey may face in this time of their lives. Generally, sup-port to the teens is taken from friends, school pursuits orfamily. But there are instances when the kind of supportthey need is not immediately accessible at the momentit is most called for. This is where yoga can come in. Alow impact form of yoga, like Iyengar, could best takethe kids to feel tranquility and a sense of power. Thestances in Iyengar yoga are done moderately withawareness of breathing, opening and harmony. Thisway, they will get to concentrate on their self, which areimportant in letting go of tension, frustration, even angerand convert those negative energies to a more calmedstate. The stances are great self-esteem enhances bytesting the teen's facility to keep balance of mind andbody. Considerable outcomes are achievable by ses-sion. There are some who find yoga postures hard toperform, but persistent and continuous practice (which agood number of teens can manage to do) eventuallydeliver the sense of fulfillment. Which just leads to self-confidence established, the teens will be then equippedto manage difficult encounters in their own way but suc-cessfully. Do not look at yoga as the elixir for all sorts of"growing pains." It is a secure option for teens seekingtheir own comfort zone. The way to discovering thatcomfort zone is both more fascinating and useful thangoing into drugs or some such destructive occupations.Yoga may not be desirable for everyone, but those whohave seen and experienced its benefits

have reported how it has greatly enhanced the qualityof their lives, immediately after doing yoga and yearslater. Parents looking for yoga classes for their teens, orteens themselves, could find these in local newspa-pers, community billboards or the internet itself. Youmust be aware that not all yoga schools have coursesdeveloped for teens. The net is the best source forthese schools. Technological developments have madeit so convenient and easy to get data on all subjectsunder the sun. In the net, you can get the general infor-mation, from which you could particularize your searchaccording to your needs, and you don't have to step asingle foot outside your home! But when you find one,it's advisable to make a visit to see for yourself how theclasses are conducted. Try to know as much as youcan about the school, the instructor and the classes.This way you would be guided in making the best pos-sible decision to fit your teen's needs.

About the Author Linda Adams enjoys all things healthrelated. One of the most excellent yoga websites Lindahas found is Kamloops Yoga Instructors, which is a ex-ceptional mix of yoga and exercise. For more informa-tion, have a look at Foundation of Yoga is Built on FivePrinciples one of the finest Yoga blogs.Article Source: http://www.articlesbase.com/wellness-articles/yoga-does-wonders-for-teen-self-esteem-3411273.html33