www.parkc i tyyoga.com www.balancedbeingyoga.com

W h e n : : S a t u r d a y, O c t o b e r 1 8 / 2 - 4 p

Where :: The Shop Yoga Studio / 1167 Woodside Ave.

Cost : : $25 in advance / $30 a t the door

Register :: 435 649 9339

a Master Class with

Sarah Tomson Beyer

licensed physical therapist

yoga alliance registered

f l o w m o t i o n y o g a

The roots of Sarah's teaching are expressed through the creativity of her own personal style; a background in dance, her master's in physical therapy, independent studies in Ayurveda, Kalari, Thai Massage + inspiration from world re-nowned Master yoga instructors; principally Prana Vinyasa Flow teacher, Shiva Rea, with whom Sarah is honored to have assisted. A nationally recognized teacher based in Park City, UT, Sarah has been featured on the cover of Yoga Journal Magazine, in a video with Shiva Rea + several other yoga-related publications.

f l o w m o t i o n - let your mind, heart + body flow

This class honors experienced yogi's who are ready to let it all out! The uniqueness of this practice is found in a balance between minimal instructions that will creatively dance you to your edge + the liberating encouragement to find the authen-ticity of your own personal practice. By eliminating excessive technical instructions, you will be dynamically inspired to un-cover the inherent rhythm found within us. Class includes challenging, yet approachable flow yoga sequencing set to a pro-gressive soundtrack of both stimulating + chill beats. Let the motion of your mind, heart + body flow -- flowmotion™.