Exotic Fruits

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Exotic fruits and vegetables Name and surname : Burcă Ionela Cristina Group : 8215 University of Agronomic Sciences and Veterinary Medicine University of Management and Economic Engineering and Rural Development in Country

Transcript of Exotic Fruits

Page 1: Exotic Fruits

Exotic fruits and

vegetables Name and surname : Burcă Ionela CristinaGroup : 8215

University of Agronomic Sciences and Veterinary Medicine

University of Management and Economic Engineering and Rural Development in Country

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Fruits and vegetables

Vegetables and fruits are an

important part of a healthy diet, and

variety is as important as

quantity. No single fruit or vegetable provides all of the nutrients

you need to be healthy.

Eat plenty everyday!!

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Vegetables, fruits, and disease

Numerous early studies revealed what appeared to be a strong link between eating fruits and vegetables and protection against cancer. Unlike case-control studies, cohort studies, which follow large groups of initially healthy individuals for years, generally provide more reliable information than case-control studies because they don’t rely on information from the past. And, in general, data from cohort studies have not consistently shown that a diet rich in fruits and vegetables prevents cancer.

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Color Wheel of Fruits and Vegetables

The majority of people know that eating five servings of fruits and vegetables a day is very important.By eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Each different color fruit and vegetables contains unique health components that are essential to our health.

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"Eating the Rainbow"REDBeetsCherriesChili peppersCranberriesORANGE

MangoNectarineOrangePeach

YELLOWCornLemonPearsPineapple

GREENBroccoliGreen applesLimesPeas

PURPLEAcaiBlueberriesEggplantPurple grapes

WHITECoconutGarlicMushroomsOnion

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My favourite fruit is stawberries

I like all fruits, but my favourite fruit is strawberry. Strawberry is a small fruit. Its shape is different from other fruits. It has small spike like seeds outside its body which makes it look more beautiful. I like all food  that are made with strawberry like ice creams, cakes, milkshakes, jams, salads etc. They are packed with nutrients and are excellent source of vitamin C. Strawberries have a sour taste but when processed are used as a flavouring agent. They give sweetness to food items. Strawberry has a little green stem. The colour of strawberry is so beautiful. It is red in colour.

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My favourite vegetable is carrots

My favourite vegetable is carrots. I love carrots because they are a nutrient-rich root vegetable that tastes great and is extremely versatile. Carrots are delicious either raw or cooked and can be

used in a variety of different recipes. Carrots are reported

to have potent medicinal properties.

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Sources• www.google.ro• www.wikipedia.com

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