Exclusive Workouts that Fit Your Needs

Free for members Wednesdays 7 p.m. Saturdays 10 a.m. Must Register at least 24 hrs in advance

$55 for 1 hour $250 for 5 hours $450 for 10 hours* $800 for 20 hours* Adults Ages 18+

$120 for 4 hours Youth Ages 14-19 Senior Ages 55+

Speak with a Force Fitness trainer for details

*Payment plan available

Ready to Make a Commitment?

Call: (817) 616-3738 www.TheLinkRec.com

PERSONAL TRAINING

The Link and Force Fitness have partnered together to offer nationally certified personal training and are here to help you with all of your fitness goals, including:

Weight loss, toning

Improving metabolism

Increasing mobility

Assisting with functional fitness

ASSESSMENTS

All packages of 10 or more sessions include 60 minutes of individual assessments to ensure that we fully understand your goals and needs.

Whether you don’t know where to start, you’ve hit your plateau, feel lost on the gym floor, want to lose

weight, or desire an athletic edge---our one-on-one, partner, or small group training programs are designed

to meet and exceed your fitness goals. For us, acceptance and positivity are paramount. We always moti-

vate with honest and effective feedback. The big gym, impersonal approach to personal training has no

place in our program. Our personal training exceeds what we have come to accept as personal.

Meet Our AWESOME Trainers!

Abby Rudolph is our phenomenal Director of Personal Training. On top of her PT certifications, she

is certified in Kettlebells, and has interned for Olympic lifts. Abby specializes in strength training with expe-

rience in powerlifting, fitness/bodybuilding training, and injury rehab. Her know-how traverses the fitness

spectrum, making her an ideal trainer for any fitness objective.

Aubree Blomgren, M.A. began personal training after being approached by several of her students

from various yoga, pilates, and bootcamp classes to create personal workouts with the same innovative and

effective methods demonstrated in class. This set her on a personal training journey, through certifications

and self-study, and over the course of ten years, she has the education and experience to create individual

programs that work.

Keith Sloan is 65lbs and two years different than when he first began his personal training journey,

training twice a week with Aubree. Keith, determined to live healthfully and abandon negative patterns,

trained, tried every class available and adopted new eating methods with a fervor. This passion for better

living evolved into his becoming a group fitness and personal trainer. Keith never forgets from where he

came and uses this gratitude to fuel his individual attentiveness. None of us are too far gone. And all of us

are worth the effort. Keith lives and trains by this mindset.

Angela Atkins is studying to be an Elementary P.E. Instructor, which says so much about her up-

beat, patient, and warm personality. She is welcoming and accepting in that good-natured way that lets you

know, you can do anything, and you can create physical health that better reflects your innate self-knowing.

When you know it is time to change, Angela meets you at your beginning and climbs with you up your

mountains. Her training style is influenced by her many class certifications: Insanity, PIYO, CIZE, Pound,

Flirty Girl, Train Dirty Fitness, HIIT, UJAM, Pilates, and Kick Fitness

Rodney Lee, former college basketball player at Abilene Christian University. Where my love for training was first aroused. Been training for ten years in both big box gyms and outdoor boot camps. Trained pro and college athletes and have a passion training the weekend warrior as well.

Former Collegiate athlete that fell in love with personal training. Training for ten years with a passion for functional training.

*Nationally Certified Trainers *State of the Art Equipment *Flexible Availability