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TONAL LOGO VELOUR WARM-UP EVN97 / $69.99( 8 8 8 4 3 8 3 7 5 2 )
888 4 EVERLASTEVERLAST.COM
SPRING 2008BOXING | MMA | TRAINING
At Everlast, we haven’t just seen the greatest that ever lived, we’ve trained with them. Year after year. Day after day. Rep after rep. And if nearly a century of sweat and punches and glory and pain has taught us anything, it is this: We’ll be back tomorrow.
This isn’t a day in the gym.
THIS IS
98 YEARS.
AMATEUR 4 FOOTWEARBOXING GLOVES 62
NEW
HEAD & BODY 15TRAINING GEARHEAVY/SPEED BAGS
MIXED MARTIAL ARTSAPPARELSTRENGTH/FITNESS
148
201816EVERLAST.COM OR 888 4 EVERLAST
( 8 8 8 4 3 8 3 7 5 2 )
TEDDY ATLAS WORKOUT SYSTEMTeddy Atlas, trainer of 17 World Champions, takes you through professional-quality heavy bag workouts that are great for all skill levels of boxing training. Use the CD or download to your MP3 player for use anywhere you train. The 100 lb. specially designed uppercut hanging bag provides a superior training bag for all required punches. Bag is double-ended to stabilize target. Double-reinforced face for durability. Chain assembly and bungees are included. Additional shipping applies.
EV4900 $199.99
Watch the Peter Manfredo Jr. demonstration on Everlast.com.
NEW
2EVERLAST.COM OR 888 4 EVERLAST
PROFESSIONAL TRAINING GLOVES 10 oz., 12 oz., 14 oz., 16 oz., 18 oz., 20 oz.These gloves were designed by leading sports orthopedic surgeons for even greater hand protection. The gloves are made with all-leather construction and are ideal for hitting the heavy bag.Color: Red, Black, Blue, Gold, Green, White 10 oz., 12 oz., and 20 oz. only available in Black and Red
ETGV $79.99 Hook-and-LoopETGL $79.99 Lace-Up
PROFESSIONAL FIGHT GLOVESOur Professional Fight Gloves conform to the shape of your fist for maximum comfort, grip and support. Everlast Professional Boxing Gloves are approved by all U.S.-based and international boxing sanctioning bodies. Color: Black, White, Yellow, Blue, Red, Green, Pink10 oz. XL and 12 oz. only available in Red and BlackPink only available in 8 oz., 10 oz., and 10 oz. XL
EPFG $99.99 TRAINING GLOVES PAGE 3
CLASSIC MUSCLE TEE PAGE 18
MESH WORKOUT SHORTS PAGE 19
PROF
ESSI
ONAL
Seen on the fists of the very best, and the chins of the second best. Everlast boxing gloves are the hands down favorite of the world’s greatest fighters. Supremely strong and durable, they balance cushioning and support with impact and speed.
GLOVES
Jaidon Codrington
Exclusively Available From Everlast
EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 ) 3
TRAINING
TRAINING GLOVES Everlast has redeveloped the training glove. With dense, two-layer sandwich foam for better shock absorbency and full padding on the front and back of the wrist to promote proper punching technique, the glove conforms to the natural shape of the fist for more comfortable training.Color: Red, Black, Blue, Pink (only available in 12 oz. and 14 oz.), Camo (available only in hook-and-loop style)
EVVTG $34.99 Hook-and-LoopEVLTG $34.99 Lace-Up
DURAHIDE® BOXING GLOVESOur affordable gloves are made with Durahide® for the highest degree of durability.Color: Blue (leather only), Black (durahide only)
EVSBG $49.99 LeatherEVSBGD $34.99 Durahide
LEATHER HEAVY BAG GLOVESThe Leather Heay Bag Gloves are a fantastic option for heading to the gym and hitting the bag. These top-quality genuine cowhide leather gloves feature an elastic wrist, providing a snug fit.Color: Red, Black
EPBG $24.99
EVERGEL™ HANDWRAPSS, M, L, XLWear Evergel™ Handwraps under bag gloves and/or training gloves as a more protective alternative to handwraps. Or wear them alone for light bag work, mitts, speed bag, double-end bag, grappling and more. Color: Solid Black, Gold/Black, Red/Black, Camo/Black, Blue/Black, Pink/BlackBlue/Black only available in Youth size
EVGGW $24.99EVGGWY $24.99 Youth
HEAVY BAG GLOVESRegular, L Each pair of Heavy Bag Gloves is made with top-quality leather and a hook-and-loop wrist fastener for a super-snug fit. Weighing approximately 10 oz.Color: Red, Black
EHBG $59.99
WEIGHTED BAG GLOVESRegular, L All the benefits and protection of regular heavy bag gloves with eight custom add-in weights to add more speed and power to your punches. All-leather construction.Color: Black
EVWBG $69.99
ANTIMICROBIAL: Guards against odor.ANTIMICROBIAL
EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 )4
USA BOXING TEDDY ATLAS WORKOUT SETTeddy Atlas, trainer of 17 World Champions, walks you through professional-level heavy bag sessions that are great for all levels of boxing training. 70 lb. heavy bag, durable Nevatear® shell with Teddy Atlas diamond training target for building muscular endurance and mobility.
• Stuffed in the United States with an engineered blend of sifted sand, machined and natural fibers for consistent feel
• Double-reinforced face for durability• Bag is double-ended to stabilize target• Chain assembly and bungees are included
EVUS $119.99Watch the Peter Manfredo Jr. product demonstration on Everlast.com.
AMAT
EUR
USA BOXING LEATHER SPEED BAGLarge 11" x 8"Durable full-grain leather with reinforced rubber bladder ensures durability and smooth, accurate rebounds.Color: Blue
EVUSSB $39.99
NEW
Everlast is the official boxing equipment supplier for USA Boxing.
AMATEUR COMPETITION GLOVES10 oz., 12 oz.Our Amateur Competition Gloves are approved for official USA Boxing competition. All amateur gloves are hand-inspected for safety and quality and equipped with the official national amateur competition hook-and-loop laceless fastener. Youth competition gloves are excellent for boxers weighing 50 lb. to 115 lb.Color: Red/White, Blue/White
EAGU $64.99EAGUY $64.99 Youth
USA BOXING LEATHER GLOVEThree layers, 1-1/2" of shock-reducing foam and top grade leather construction make this USA Boxing-approved glove a must for amateur competition. Extra-dense foam padding allows safe and comfortable play. Thumb Lok™ feature provides added safety. Hook-and-loop wrist strap creates a convenient, secure fit. Everlast is the official boxing equipment supplier for USA Boxing.Color: BlueEVUSG is available in 14 oz. EVUSGY is available in 10 oz.
EVUSG $49.99 Leather EVUSGY $24.99 Durahide YouthLEATHER COMPETITION GLOVES EVUSAG $79.99
NEW
NEW
EVERLAST.COM OR 888 4 EVERLAST5
AMATEUR
“I know the Russians will be there, the Cubans will be there, but I’m really not worried about anybody, no one specific guy,” the 20-year-old welterweight says. “I’m just gonna go do my own thing. And if I gotta get a little rough in there, that’s what I’m gonna do.”
Andrade is the No. 1-ranked amateur in the world. At 152 pounds following his gold-medal win at the World Championships last November, the Providence, R.I., native displayed the skills that make him one of the USA’s best hopes for Olympic gold.
A southpaw boxer-puncher whose style is rooted in defense and dual-fisted assaults, he has had first-hand experience with international competition. In the finals of the 2007 PanAm Games in Rio de Janeiro,
Brazil, Demetrius lost a controversial decision to Brazilian favorite Pedro Lima.
“Everybody knows I got robbed,” Demetrius says. “When you go to other countries and you’re fighting a person from that country and he’s the only one they’ve got left, they’re gonna give it to him regardless. But that fight already happened. There’s nothing I can do about it. It let me know that whenever I’m in that situation, I just need to let it all go. Let my hands go, because that’s the only way I can score.”
Despite that disappointment, Demetrius doesn’t see anything standing in his way in Beijing. “I see myself on that stand, getting that gold medal,” Andrade says. “As long as I keep getting stronger and build up my wind more, everything should be good.”
Demetrius “Boo Boo” Andrade knows all too well that nothing is guaranteed in amateur boxing. But that hasn’t reduced his confidence going into the 2008 Olympic Games. To let Demetrius
tell it, there’s no way he’s leaving Beijing, China, without a gold medal.
Champions of Tomorrow featuring: Demetrius Andrade
USA BOXING HEAVY BAG KIT All-in-One Kit For Starter or AmateurGreat cardio and strength training. Works your whole body. Exciting way to work out. Easy to set up, easy to use. Ideal for boxing, kickboxing and martial arts.
Kit includes:• 70 lb. Nevatear® USA Boxing Heavy Bag• 14 oz. USA Boxing pro style training gloves • Red, white, and blue handwraps
EVUS 70 $129.99
AMATEUR COMPETITION HEADGEAR S, M, L, XL Designed under the USA Boxing specifications for official competition use, the Amateur Competition Headgear is available with or without cheek protectors.Color: Red, Blue, Black, Gold, White
EUCH $49.99 With CheeksEUOH $49.99 Open Face
JUNIOR MEXICAN HANDWRAPS 2" x 120"Ideal for use by juniors, women, small hands and those desiring a shorter-length handwrap. Sturdy slightly elastic construction with hook-and-loop closure.Color: Blue
EMHW BL $3.49 Single PairEMHW BL 15 $49.99 15 Pair
NEW
For an inside look at the USA Boxing Training Camp go to Everlast.com.
Wor
ds: A
ustin
Bur
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Phot
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abio
Car
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EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 )6
BOXING SHOES HIGH-TOPSizes: 4–16 (some 1/2 sizes available) Nearly 12" tall to help provide ankle and calf support without sacrificing any of the speed or power you demand.Color: Black, White, Red, Blue
EBSH $79.99
LO-TOP BOXING SHOESSizes: 4–16 (some 1/2 sizes available) The Lo-Top Boxing Shoe provides maximum speed, traction and footwork for lightning-quick action.Color: Black, White, Red, Blue
EBSL $64.99
OLD SCHOOL LEATHER BOXING SHOESSizes: 4–16 (some 1/2 sizes available) This is a great looking shoe that’s built for quick footwork. Approximate 12" height is ideal for speed, action, style and ankle support. The sculpted polyurethane soles are designed exclusively for boxing.Color: Black, White
EBS-2 $69.99
BOXING SOCKSCrew (shown), QuarterThe extra-thick and absorbent socks are ideal for workouts and competition. Colors: White
EBSS $6.99 (3 pair)EBSS $15.99 (9 pair)EBSS $31.99 (18 pair)EBSS $62.99 (36 pair)
The fastest feet in the hardest game have been sporting Everlast since 1910. Close to a century of training in the gym and competition in the ring have gone into every boxing boot and performance shoe we’ve developed for your cardio workout. Designed to provide you with unbeatable speed, traction and power, you’ll stay on your feet no matter how hard you train.
EVERLAST.COM OR 888 4 EVERLAST7
FOOTWEAR
MICHELIN® HYDROLAST® COMPOUND OUTSOLE.
PERFORMANCE CONTOURED EVA MIDSOLE PROVIDES SHOCK ABSORPTION AND CUSHIONING.
BREATHABLE MESH PANELS KEEP FEET COOL THROUGHOUT THE TOUGHEST WORKOUTS.
LIGHTWEIGHT PERFORMANCE SYNTHETIC LEATHER AND MESH UPPER FOR SUPPORT AND DURABILITY.
HYDROLAST PROFESSIONAL BOXING BOOT utilizing Michelin® tire tread technology engineered specifically for boxing. The hi-tech rubber formula
and innovative tread design provide optimum traction during boxing training and competition. The versatile HydroLast® sole technology prevents
slippage due to excess perspiration and substances that create a wet plane on the canvas of boxing rings and other smooth training surfaces.
LOCKDOWN HI BOXING BOOTSizes: 4–14 (some 1/2 sizes available) THE CHOICE OF PROS WHO LEAD WITH THEIR FEET.
• Advanced Michelin & HydroLast technology keeps feet steady and secure • Genuine leather uppers let feet breathe • Double mesh panels step up ventilation, keep you cool• Specially designed, molded thermoplastic heel counter holds the rear foot
securely for lightning fast footwork• Zipper for easy-on easy-off removal without losing custom lace fit• Synthetic upper conforms to the natural curve of the foot• Perfect for boxing and hybrid conditioningColor: Black, White
EV9011 $129.99
LOCKDOWN LO BOXING BOOTSizes: 4–14 (some 1/2 sizes available) FOR COMFORT AND FLEXIBILITY WITH THE SAME SURE GRIP
• All the comfort and flexibility of a low boot with the same ankle support and firm footing of a high top
• Advanced Michelin & HydroLast Technology provides maximum traction • Synthetic upper conforms to the natural curve of the foot• Double mesh panels step up ventilation, keep you cool• Specially designed, molded thermoplastic heel counter holds the rear foot
securely for lightning fast footworkColor: Black, White
EV9010 $119.99
TRACTION MEETS TECHNOLOGY.
NEW
NEW
Available Apri l 1stFree Shipping on First
100 Orders
8EVERLAST.COM OR 888 4 EVERLAST
We take great pride in our Speed Bags. Each Pro Speed Bag is hand-sewn to meet the precision and perfection that every boxer has come to expect when they buy a product from the Choice of Champions™. All speed bags are made of top-grade lightweight leather to provide super speed and accuracy with every punch. New super-speed rubber bladders are inserted into all Everlast Speed Bags for proper balance and accurate rebounds.
HEAVY BAGS SPEED BAGS
RIBBED RACERBACK TANK TOP EV3614 / $16.99 NOW $12.99
PROFESSIONAL FIGHT GLOVES EPFG / PAGE 2
LEATHER TRAINING BAGS ELB / PAGE 9
PROFESSIONAL SPEED BAGSX-Small – X-LargeColor: Red, Black, Blue, Red/Black, Gold/Black, Red/Blue
ESB 1 X-Small (6" x 4") $29.99ESB 2 Small (8" x 5") $39.99ESB 3 Medium (9" x 6") $39.99ESB 4 Large (10" x 7") $44.99ESB 5 X-Large (11" x 8") $49.99
LIGHTWEIGHT DURAHIDE® SPEED BAG11" x 8"Carbon fiber patterned lightweight Durahide® withstands the toughest workouts. Reinforced rubber bladder ensures durability and smooth, accurate reboundsColor: Grey
EV4226 $34.99
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LEATHER SPEED BAG9" x 6" The Leather Speed Bag is made in a challenging size to take your workouts to the max. Made with outstanding quality, this speed bag is a must to improve your quickness.Color: Black
ESBC $39.99
Shane Mosley
SALE
EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 ) 9
HEAVY/SPEED BAGS
SUPER LEATHER TRAINING BAGSThis premium heavy bag comes with the dual-bag shock absorption system to withstand maximum force without losing the resiliency of the filler. The inner bag is lined with a 2" layer of poly-foam to provide extra protection and a soft feel. Made of top-grade heavy-duty leather for the ultimate in durability and aesthetics. Complete with heavy-duty swivel, chain and spring assembly. Weights: 100 lb., 125 lb., 150 lb. Color: Black, Brown
ESLB 100 $399.99ESLB 125 $459.99ESLB 150 $499.99
LEATHER TRAINING BAGSWith its traditional look and feel, the Leather Training Bag is the perfect bag to hang in your gym. Made of top-grade leather with specially blended filler for resilient shock absorbency, this bag can take a beating and retain its shape. Complete with triple-reinforced “D” ring tabs to ensure maximum toughness and durability. Chain and swivel included.Weights: 50 lb., 70 lb., 100 lb. Color: Black, Red, Blue
ELB 50 $119.99ELB 70 $159.99ELB 100 $199.99
NEVATEAR® TRAINING BAGSThis economic, durable heavy bag is built to endure the rigors of even the toughest gyms. Introducing the new leather-like, vinyl-reinforced heavy bag. Comes complete with chain and swivel.Weights: 50 lb., 70 lb., 100 lb. Color: Black, Red, Blue
ENB 50 $69.99ENB 70 $99.99ENB 100 $119.99
WRECKING BALL BAGThe rounded wrecking ball design is ideal for all body shots and mid-section punches. The triple-reinforced synthetic leather is ready for a full assault. Comes complete with chain and swivel.Color: Black
EHBWB $119.99
H20 HEAVY BAGThis is the ideal bag to perfect uppercuts, hooks and angled attack shots. No workout is complete without it. Comes complete with chain and swivel.Color: Blue
EHBW 80 $119.99
DELUXE ADJUSTABLE SPEED BAG PLATFORM34" W x 42" H Constructed of heavy-duty, powder-coated steel with precision-mounted adjustments to accommodate any size athlete, the laminated 1-3/4" solid hardwood offers the best response and lightning-quick action and fits any size speed bag. Swivel included.
EPSBP $499.99
ADJUSTABLE SPEED BAG PLATFORM• Made from heavy-duty, powder-coated steel• Holes align for 16" on-center studs• Solid 1-1/2"-thick layered hardwood
speed bag drum• Professional-grade swivel• Height adjustment in 2" increments• Eight-inch range of height adjustment is
available once optimal mounting height is set
EVASB $119.99
NEW
TOP PROFESSIONAL HEAVY DUTY PRO SWIVELAll the quality and features of the Deluxe model with even more! The highest grade metal and sealed precision ball-bearing swivel make for professional gym grade.
EHDTS $49.99EDPS $39.99 Deluxe Pro
Swivel
Heavy bags, stands and home gym equipment usually cost more to ship.
Please call for exact shipping fees to your location.
EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 )10
HEAVY BAG/SPEED BAG STAND KIT57" W x 52" D x 84" HThe most versatile combination Heavy Bag and Speed Bag Stand on the market. Made of heavy-duty, powder-coated steel, with a wide footprint for increased stability. Best of all, it will fit in virtually any corner of your home or apartment due to the revolutionary 25-position speed bag platform. Patent Pending.
CEPHBS includes:
• 60 lb. Nevatear® Heavy Bag • Vinyl Speed Bag and Platform • Chain and Swivel • Handwraps and Bag Gloves • Jump Rope
EPHBS only includes:
• Speed Bag Platform and Swivel
CEPHBS $299.99 Full KitEPHBS $139.99 Stand Only
BAG
STAN
DS
HBX HEAVY BAG STAND60" W x 60" D x 90" H • Made from heavy-duty, powder-coated
2mm gauge steel• Fully padded knee raise station• Pull-up bars with padded handle grips• Adjustable dip bars for narrow and
wide options• Padded, variable-height push-up bars for
narrow and wide options• Padded, adjustable sit-up/crunch bar• Stand with bag includes a 70 lb. black
Double End Nevatear® Heavy Bag
EVHBXB $399.99 Full KitEVHBX $349.99 Stand OnlyWatch the Peter Manfredo Jr. demonstration on Everlast.com.
NEW
3-ARM POWERSTATION TRAIN54" W x 43" D x 84" H Made from heavy-duty, powder-coated, 1mm gauge round tube steel.• Double end bag attachment• Speed bag platform• Heavy bag attachment
EV3PS $199.99
NEW
EVERLAST.COM OR 888 4 EVERLAST11
HEAVY DUTY TRIPLE THREAT GYM57" W x 52" D x 84" H Get a heavy bag, speed bag and double end bag workout in one complete package! The new Triple Threat Gym is perfect for home or gym usage. Constructed of durable 14-gauge, powder-coated steel for scratch-resistance and optimum durability. Four weight plate holders at base for additional support for those really “heavy-hitters.” (Weights not included.)
Includes:
• Durable 70 lb. Nevatear® Double End Training Heavy Bag
• Adjustable 180-Degree Speed Bag Platform
• High Performance Double End Bag
• High Performance Speed Bag
• Everhide Bag Gloves
• Top Professional Speed Bag SwivelWeight: 100 lb. (w/o bags), Approx 180 lb. (with bags)
EHDTTG $399.99
HEAVY/SPEED BAGSBAG STANDS
PROFESSIONAL TRAINING GLOVES PAGE 2
LEATHER TRAINING BAG PAGE 9
COMPRESS-X SHORT SLEEVE SHIRT PAGE 18
Kid Chocolate
Heavy bags, stands and home gym equipment usually cost more to ship.
Please call for exact shipping fees to your location.
12
“It gets a little hard sometimes, you know. I question myself, like, ‘Why do I take classes during training?’” Diaz says. “But then I realize that boxing is not everything. I’m at the peak of what I do, but boxing can end tomorrow. With school, nobody can take that away from me.”
“We’ve always worked boxing around his school; never the other way around,” says trainer/manager Willie Savannah, who’s been running the Savannah Boxing Club in Houston for almost 30 years. “What sets Juan apart from most fighters – and it’s the same thing with the Klitschko brothers – is education. He goes into the ring understanding that he’s gonna get a college degree and be a lawyer whether he wins the fight or not. Having something to fall back on gives him a sense of relaxation. He doesn’t go in there thinking, ‘If I lose I’m going to have to sleep in the street.’”
That said, the ferocity and dedication with which Diaz attacks his training makes it tough to believe that Juan sees boxing as his second-most important responsibility. Universally considered to be one of the hardest-working and best-conditioned athletes in the sport, Diaz has come a long way from the 110-pound eight-year-old who first walked into Savannah’s gym years ago. Today, Savannah and Juan’s strength and conditioning coach, Brian Caldwell, have helped turn their fighter into one of the sport’s elite athletes.
“By the time Juan was 15 he was getting up at 5 o’clock every morning, working out and then going to school, and coming back to the gym when he was out of school,” Savannah says. “One day I asked him, ‘How many kids in the world do you think are doing what you’re doing?
You’ve gotta do something that they don’t do if you want to be the best in the world.’”
The aggressive, volume-punching style that “Baby Bull” has developed depends totally on superior physical conditioning. The most unique aspect of his training is that he doesn’t run. Instead, Diaz swims and uses the Stairmaster to ease pressure on his joints while strengthening his legs.
“I know I don’t have that natural ability, that one-punch knockout power, so I make up for it by training as hard as I do,” Diaz says. “It helps me a lot in the later rounds of a fight. A lot of guys can’t stand the pressure that I apply on them. Being in shape helps me win a lot of fights.”
UAN DIAz HAS TO PRIORITIzE. THE 24-YEAR-OLD’S LIFE IS A CONSTANT BALANCING ACT BETWEEN HIS “job” – TAKING CLASSES FULL-TIME AT THE UNIVERSITY OF HOUSTON IN PURSUIT OF A POLITICAL SCIENCE DEGREE AND EVENTUALLY LAW SCHOOL – AND HIS “hobby”: HOLDING THE TITLE OF LIGHTWEIGHT BOXING CHAMPION
OF THE WORLD. DIAz (33-0, 17 KO’S) IS IMMERSED IN SIX-DAYS-A-WEEK TRAINING FOR A MARCH 8 TITLE DEFENSE AGAINST NATE CAMPBELL IN MEXICO, AND BALANCING A LARGER-THAN-USUAL CLASS LOAD THIS SEMESTER.
On the cover: Juan Diaz
TRAINING GLOVES PAGE 3
PROFESSIONAL DOUBLE END BAG EDEB / $39.99
CLASSIC MUSCLE TEE PAGE 18
CONTRAST MICRO MESH DAzzLE SHORTS EVM62 / $19.99
Photo: Kelly Kline Words: Austin Burton and Jon Abraham
13
TRAIN LIKE A CHAMPION: a week in the gym with juan diaz
Swimming – Juan swims every Monday, Wednesday and Friday. He starts at 7 a.m. with weightlifting and then works an hour and a half on the rotating Stairmaster machine. Then he swims a mile and a half in the pool, which takes about 35–45 minutes. “It’s something like climbing a mountain,” Diaz says. Caldwell, who trains about a dozen other professional fighters out of the Wellness Center in Houston, says, “When you think about it from a physiological standpoint, you can make a legit argument that the way we do it is better. Juan’s working on his ninth world title defense; he’s got three belts … we must be doing something right.”
Upper Body Weightlifting – Before his swim on Mondays, Juan has intense upper body weightlifting sessions. He starts every workout with 600 stomach crunches from different angles. Then he begins hammer strength bench presses, combined with high-back rows and pull-ups with weights held between
his feet, all done as a super-set. After that are tricep dips, dumbbell hang-cleans and reverse bicep curls. He’ll finish with 100 push-ups. Caldwell’s philosophy is built around switching the order and type of exercises in these sessions; Juan will sometimes go a whole month before repeating the same workout twice. “You never want his body to get adjusted to what he’s doing. You always want his muscles to respond to what he’s doing,” Caldwell says. “Your
“A lot of guys can’t stand the pressure that I apply on them. being in shape
helps me win a lot of fights.”
body can adapt to whatever you’re doing and it becomes easier and easier and not as productive as it should be. By constantly changing the format of the workout, your body is always guessing and always improving.”
Bodyweight Training – Wednesday’s weight session features bodyweight training. Each exercise is something Juan can do with only his body. He may start with 50 standard push-ups, then do 10 reps each of plyometric push-ups, wide-stance push-ups and hips-elevated push-ups. He’ll rest for a minute and a half, and then repeat the routine. Rest and repeat. Then Juan will do three sets of pull-ups until failure, followed by three sets of hyperextension back exercises.
Lower Body Weightlifting – Before swimming on Fridays, it’s all about the lower body. Starting with three sets of split-stance lunges, while holding 40-pound dumbbells, Juan will transition to three sets of dumbbell dead lifts, adding a calf raise into each rep. Following that might be a “sit-and-squat,” where Juan will stand next to a bench while holding 40-pound dumbbells and do squats until he’s in a seated position before going back up. The workout concludes with two sets of seated leg presses with 400 pounds on the rack.
Cardio and Boxing Skills – Tuesdays, Thursdays and Saturdays are solely dedicated to cardio and boxing. Juan begins with a five-minute warm-up, followed by abdominal, neck and hip work. Then it’s three rounds of shadow boxing and 12–15 rounds of bag, pad, jump rope and sparring. The day ends with a five-mile Stairmaster session.
Additional juan Diaz images at Everlast.com.
EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 )14
Punch and Catch MittsTake training to a new level—the rigid punch target in the palm is built into the glove and makes for an awesome training aid. Designed for light tapping or exchange. These are not sparring gloves!Color: Red
EVCPM $49.99
MEXICAN STYLE HANDWRAPS2" x 180"The popular Mexican Style Handwraps come in a sturdy cotton and spandex blend for slight stretch.Color: Black, Red, Yellow, Pink
ESHW $4.99ESHW 15 $59.99 Pack of 15
TRAI
NING
GEA
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EVERLAST ADVANCED HANDWRAPSAn awesome weave of 100% tough and breathable cotton for custom hand-conforming fit, comfort and protection. Compact 2" x 108" size is ideal for all amateurs, professionals, cardio classes, men, women, youths, weekend warriors and those that desire a quick, convenient and protecting wrap application. Complete with thumb strap and hook-and-loop fastener for extra-secure fit. This is a grab-bag purchase. Color will vary.
EEHW 10 $14.99 10 PairEEHW 100 $99.99 100 Pair
PUNCH AND BODY SHIELD18" W x 5" D x 24" H Experience the advantage of using the Punch and Body Shield. Featuring super-shock-absorbing, multi-layered foam for professional action, the pre-curved feature is perfect for all kicks, punches and offensive techniques. The three-ply synthetic leather cover is built to withstand the toughest assaults.Color: Black/Gold
EVBSH $69.99
ADVANCED BODY PROTECTOROne size fits all A great training aid for teaching body shots. Take body shots with little feel. Super-tough PVC nylon material is built to last. Hook-and-loop attachments for a snug, easy on easy off fit. A great addition to working on punch mitts. More than 2" of layered, shock-absorbing foam.Color: Black/Gold
EVPBP $59.99
PROFESSIONAL MANTIS PUNCH MITTSOur new leather design covers the entire hand for added protection. The curved shape absorbs more punches in an anatomically correct hand position for the trainer. Internal foam ball to enhance protection and fit. The small surface area develops precision timing and sharpens speed combinations. Color: Gold/Black, Black/Red, Blue/Red Vinyl only available in Black/Red
EMPM $64.99 LeatherE4416 $29.99 Vinyl
ANTIMICROBIAL: Guards against odor.ANTIMICROBIAL
EVERLAST.COM OR 888 4 EVERLAST15
STANDARD & DELUXE GROIN ABDOMINAL PROTECTORS (DELUXE)S, M, L, XL Helps protect the groin and lower stomach areas. This model offers added protection to the kidneys, liver, abdomen and hips. All-leather outer shell with moisture-repellent vinyl back provides for comfortable, unrestricted fit.Color: Black
EVDGAP $29.99
HIGH PERFORMANCE PROTECTIVE CUPS, M, L, XL A high-performance protector with ultra lightweight foam conforms to the waist, hips, legs and groin for more carefree and uninhibited use. Ideal for amateur or pro use.Color: Red
EPAC $44.99
HEAD & BODY
LEATHER HEADGEAROne size fits all Top-grade all-leather headgear with cheek protectors. Everlast Zip-Lok™ hook-and-loop laceless fastener closes on the top and back of head for quick and secure fit. Fully adjustable chin-strap with hook-and-loop fastener. This easily adjustable unique design makes for a secure fit for any size user.Color: Black, Red, Blue, Camo Leather only available in black
ETHG $39.99 LeatherEVHG $29.99 Durahide
TRADITIONAL STYLE HEADGEARS, M, L, XL Water-resistant top-grade leather developed to ensure durability, longevity and shock absorbency. Advanced air release ear channels improve ear protection by relieving excess air pressure.Color: Black, Red, Blue
EPTH $59.99
FACESAVER HEADGEAROne size fits all Our Facesaver Headgear features awesome visibility and protection from punches. Our excellent professional leather outer shell provides long-term extended use. Facesaver Headgear is ideal for those who want to spar but don’t want the face contact.Color: Black
EVFSH $99.99
PRO STYLE PROTECTORM, L, XL, XXLNew lightweight design allows for greater mobility and comfort and a snug fit for all weight classes. High-density shock-absorbing foam padding cushions impact. Choose from hook-and-loop or lace-up styles.Color: Red, Black
EPCV $74.99 Hook-and-LoopEPCL $74.99 Lace
PRO PLUS BRAIN-PAD MOUTHGUARDThe Pro Plus Brain-Pad Mouthguard is a technological advancement. Made from a biocompatible thermoplastic polymer, the anatomical shape is molded to each individual’s mouth so you can breathe easily while you fight. Color: Grey, Yellow, Clear, Black
EMGS $19.99
NEW
HIGH PERFORMANCE BRAIN-PAD MOUTHGUARDThe High Performance Brain-Pad Mouthguard contains a dense shock-absorbing material combined with a thick airflow center. Carrying case is included.
EMGH $29.99
16EVERLAST.COM OR 888 4 EVERLAST
DOUBLE HANDLED MEDICINE BALLSThe secret weapon of pro boxers just doubled its cardio- and strength-training options. Use it like a conventional medicine ball or grip for use like a weight or dumbbell.
EVMBH-9 $49.99 EVMBH-15 $59.99
NYLON EVA SWEAT SUIT (SHOWN ON MODEL)Regular, L, XL The Nylon EVA Sweat Suit is excellent for aerobic conditioning. This is a two-piece outfit with elastic waist, cuffs and ankles for a comfortable, active fit.Color: Blue, Black
EVNSS BL $29.99
LEATHER JUMP ROPES8' or 9.5'Our Leather Jump Ropes provide a great conditioning and speed workout.
EVJR8W $19.99 (weighted)EVJR8S $14.99 (non-weighted)
RUBBER MEDICINE BALLSBuild a powerful core, trunk, arms, legs and shoulders. Ideal compact sizes are perfect for all medicine ball routines.
EVMBR-9 $44.99EVMBR-12 $54.99EVMBR-15 $59.99
LEATHER MEDICINE BALLSBuild a powerful core, trunk, arms, legs and shoulders. Ideal compact sizes are perfect for all medicine ball routines.
EVMBL-12 $49.99EVMBL-15 $49.99
STRE
NGTH
/FIT
NESS
VINYL PVC SAUNA SUITRegular, L, XL The Vinyl PVC Sauna Suit is also an excellent option for your aerobic conditioning. Also a two-piece outfit with elastic waist, cuffs and ankles.Color: Silver
EVSS $14.99
Follow Left hook’s comeback at Everlast.com.
Jeff Lacy
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PERSONAL BOxiNg TiMERThis easy-to-use, conveniently sized timer can be strapped around your arm or stand alone. Workout times and rounds can be adjusted for either two or three minutes and from one to 12 rounds with 30- to 60-second rest periods in between rounds. Built-in vibration and ring gong features alert you to the end of each round. Ideal for workouts using heavy bags, speed bags, jump ropes, double end bags or other types of interval training at the gym or home. Requires three AAA batteries which are included.
EVPRT $19.99
STRENgTH/FiTNESS
WEigHTEd VESTOne size fits all The Weighted Vest is used to build explosive power, speed and muscle. The vest is made with an extra-tough canvas and a hook-and-loop closure for a firm fit. Adjusts up to 40 lb. of weight for serious athletes.
EWVST $69.99
SuPER SPORT BAg28" x 14" x 14" A super training bag that offers everything you need and more. Rugged construction and large compartments store anything you bring to your workout. Includes deep wet pocket; side, end and inside mesh pockets; and a detachable padded shoulder strap.Color: Black/Grey/Gold
EBAG-10 $49.99
WEigHTEd gLOVESOne size fits all Weighted Gloves are a great cross-training tool. Our gloves are designed to leave hands free for any activity. One pound. each, sold in pairs.
EVWGV $19.99
EquiPMENT BAgThis handy black nylon-reinforced vinyl bag is ideal for trainers and fighters alike to carry all your equipment. Color: Black
EBAG-12 $29.99 LargeEBAG-11 $19.99 Small
NECk dEVELOPERDon’t underestimate how important it is to strengthen your neck. The Neck Developer is the ideal accessory to help develop, strengthen and prevent injury to the neck. One size fits all. Weights not included.
EVND $11.99
SuPER TEAM EquiPMENT ROLL BAg40" x 16" x 14" Made of super-durable 840 Denier Nylon with a U-shape zippered center opening, this bag features three padded full-length side pockets. With double-padded shoulder straps, high-quality zippers, wheels and a telescoping handle for easy portability. Color: Sliver/Red/Black
EBAG-3 $49.99
SLiMMER BELTOne size fits all The Slimmer Belt helps flatten and tone abs while offering excellent back support. Hand washable.
EVSWT $12.99
PRO SHAdOW BOxEROne size fits all The Pro Shadow Boxer is ideal for resistance training and developing power jabs, straight shots and speed work. Simple to use and can be added to any workout for speed and power.
EVPSB $14.99
18EVERLAST.COM OR 888 4 EVERLAST
RAgLAN SLEEVELESS TEE M, L, xL, xxL 100% CottonColor: Black, White, Red, Royal, Grey, Gold
EV 1107 $17.99
TRAdiTiONAL HOOdEd SWEATSHiRTM, L, xL, xxL 80% Cotton, 20% Polyester.Color: Black, White, Grey
EVSS-1 $44.00
CLASSiC MuSCLE TEEM, L, xL, xxL 100% CottonColor: Black, White, Red, Royal, Grey, Gold
ESTS $15.99 SleevelessTS-37 $14.99 Short Sleeve
COMPRESS-x LONg SLEEVE (SHOWN ON JERMAiN ABOVE)M, L, xL, xxL 90% Polyester, 10% Spandex.Color: Black, White, Navy
EV2186 $19.99 Long SleeveEV2185 $16.99 Short SleeveEV2184 $14.99 Sleeveless
Jermain Taylor
WICKING
WiCkiNg: Pulls moisture away from your skin to keep you cool, dry and comfortable
during the most punishing workouts.
WICKING
Stay drier longer, the firm fit lessens vibrations and reduces muscle fatigue by stimulating blood flow. At the same time, it wicks moisture from your body to ensure you stay dry.
BOxiNg TRuNkS PAGE 19
APPA
REL
MiddLEWEigHT TAFFETA JACkET M, L, xL, xxL100% Polyester satin shell and lining. Thick Poly fill with Cotton Fleece hoody, full button front, side pockets and full front embroidery.
EV0736 $59.99
Check out our entire T-shirt collection at
Everlast.com.
EVERLAST.COM OR 888 4 EVERLAST( 8 8 8 4 3 8 3 7 5 2 ) 19
APPAREL
BOxing TRunkSS, M, L, xL, xxLOur competition trunks are worn by boxers of all levels. The 4" waistband with redesigned elastic ensures a snug fit in both lengths: top of the knee (21") and bottom of the knee (24"). All trunks are made of high-quality satin. Color: Black, Red, Blue, White, Black/White, Red/White, Blue/White, Black/Silver, White/Black, Silver/Black, Gold/Black 21" available in Red/White and Blue/White only
EBTB $29.99 24"EBTT $29.99 21"
FuLL LEngTH ROBE WiTH HOODS, M, L, xL, xxL Made with a new wider sleeve opening to allow for easy on-and-off use. Increased shoulder width allows for more freedom and a better fitting robe. Made of high quality satin.Color: Black/White, Red/White, Blue/White, Gold/Black, White/Black, Silver/Black
ERFH $79.99
TRADiTiOnAL STyLE HATSOne size fits all Cool hardwater-washed chino twill fabric. Adjustable hook-and-loop back strap for one-size-fits-all wear.Color: Black, White, Red, Navy, Light Blue
ECAP $14.99
WORkOuT SHORTSM, L, xL, xxL 100% Cotton, 7" inseam.Color: Black, Grey
EES $19.99EV328 $19.99 FleeceEV3451 $19.99 PolyesterEVM62 $19.99 Mesh
ROADWORk RAgLAnM, L, xL, xxL 100% Cotton.Color: Black, Grey, White
EH9812 $39.99
JERSEy PAnTSM, L, xL, xxL 100% Cotton.Color: Black, Grey, Navy
EBP $29.99
Customize your robe and trunksDial 1-800-777-0313
Start designing your custom robe or trunks today! Available in a wide range of sizes and several styles.
Don’t Wait! Custom designs take two weeks for delivery.
Jaidon Codrington
FuLL LEngTH ROBE WiTH HOOD
BOxing TRunkS
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MMA NEVATEAR® DOUBLE END HEAVY BAGS Color: Black
ENDEB-100 $119.99ENDEB-70 $99.99 ENDEB-50 $89.99
MUAI THAI HEAVY BAG 14" x 6'The perfect heavy bag for a full body workout and attack. Work on jabs, straight shots, hooks, combinations, strikes...and kicks to all areas. A full 6' in length for professional results. Complete with chain and swivel and bottom “D” ring for tie-down. Available in leather and synthetic leather.Color: Black
ETHBL $249.99 Leather ETHBV $199.99 Synthetic
MMA PROFESSIONAL THAI PAD S, M, L The ultimate in kick and punch pads with multi-layered, impact-absorbing stuffing. Curved design makes for unlimited angles and use. Hook-and-loop straps with riveted, reinforced handles. Sold in pairs.Color: Black/Red
EPADL $89.99 LeatherEPADV $69.99 Synthetic
Me ltrvd no
MMA PROFESSIONAL DOUBLE END BAGS 6", 7", 9" Top-grade, all-leather construction for extra-long usage. Equipped with tough rubber cords so you can get lightning-quick rebounds and action. Triple nylon stitched with extra-reinforced seams to last round after round. Choose from 6", 7", or classic 9" diameter, any size to meet your needs. A must for all workouts.Color: Black/Red
ELDEB-1 $39.99
MMA FULL FACE TRAINING HEADGEAR Regular, L Ideal for those who want to spar but don’t want the face contact. Awesome visibility and protection from punches. Super-thick layered foam padding provides an extra-comfortable barrier. Suede leather inner liner provides added comfort to user. Padded, molded face bar helps to protect face from punches. Available in pro leather and synthetic leather styles.Color: Black, Red Red available only in Leather
ELHG $64.99 LeatherEMHG $39.99 Synthetic
Everlast Boxing Catalog Final.indd 20 2/5/08 6:39:53 PM
EVERLAST.COM OR 888 4 EVERLAST21
“House of Pain”
SYNTHETIC LEATHER WRISTWRAP GRAPPLING GLOVES 6 oz., 7 oz.Tough and durable synthetic leather design is ideal for amateur and professional competition, plus gym training. Approximately 3/4" of layered padding over back of hand and finger area for extra protection and security. Complete with wraparound hook-and-loop wrist strap.
EFGV $29.99
PRO LEATHER THUMBLESS FIGHT GLOVES 4.5 oz., 5 oz.100% cowhide leather design for amateur and professional competition, plus tough gym training. Approximately 3/4" of layered padding over back of hand and finger area for extra protection and security. Open palm construction makes for maximum freedom of movement and the tops in offensive and defensive maneuvers. Complete with leather wraparound hook-and-loop wrist strap to keep gloves extra secure on wrist and hands.Color: Black, Red
EFG5 $39.99
MMA SPARRING GLOVES 8 oz., 12 oz., 16 oz.Crafted of durable Siam synthetic leather over professional multi-layered foam padding for superb fit, wear and protection, these gloves feature a water-repellent satin Dura-liner.Color: Black, Red Red available only in Leather
ESGV $69.99 Leather ESGS $49.99 Synthetic
Featuring Renzo Gracie Academy: New York’s MMA Mecca
The Renzo GRacie Gym bReeds champions. This intimate Jiu-Jitsu basement studio on the west side of Manhattan is a Mecca of Mixed Martial Arts where some of the best fighters in the world train.
In these blue-padded quarters, UFC Welterweight Champion Matt Serra earned his white belt (beginner’s level) in the Brazilian martial art. He still takes private lessons once or twice a week when preparing for a fight. Former UFC welterweight belt holder Georges St. Pierre learned grappling from masters Hansel Gracie and John Danaher. Legend has it that when St. Pierre first arrived, he squared off with Danaher having never been submitted before. After five minutes, Danaher forced St. Pierre to tap out seven times.
Gracie students Serra and St. Pierre were slated to fight each other for the UFC Welterweight Championship last April. Serra had seniority at the school, so he continued to train under the Gracie Empire while St. Pierre went elsewhere. Three minutes and twenty-five seconds into the battle, Serra won by TKO.
Gracie taught Danaher while he took graduate classes in philosophy at Columbia University at the age of 23. Now they are just two of the eight black belts who teach at the Gracie Academy. Hansel Gracie is a venerable capo in Brazilian Jiu-Jitsu’s (BJJ) most famous family. He defeated five UFC champions in his illustrious career.
“Two percent of the students here are professional fighters,” says Igor Gracie, one of the black belt instructors at the school. “Our students range from seven- to 75-year-olds; everyone from construction workers to lawyers, bankers—people who do this as a hobby. The teaching you’ll find here is world class. You won’t find it anywhere else.”
Through the four levels of courses, students learn the nuances of Brazilian Jiu-Jitsu. “You start standing up—Jiu-Jitsu is a grappling martial art,” says Gracie. “No strikes—but we do teach how to block strikes, close the distance, clinch and finish. It’s all learning how to control your partner, control your opponent and finish.”
SHIN-INSTEP GUARDSRegular (S/M), Large (L/XL)Durable synthetic leather design. Excellent 3/4-plus wraparound coverage with double-layer contoured foam padding. Canvas backing provides slip-resistant use. Double hook-and-loop straps really secure.Color: Black, Red Red available only in Leather
ESHGL $69.99 LeatherEMSHG $49.99 Synthetic
For more information
on Renzo Gracie Academy, please visit
www.renzogracie.com
or call (212) 279-6724.
The academy is located
at 224 W. 30th Street
between 7th and 8th
Avenues.
Words: Andrew Katz Photo: Jordan Hollander
JBK_Everlast Boxing Catalog Final.indd 21 2/19/08 1:23:52 PM
14711 WEST 112TH STREET LENEXA, KS 66215
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YOU’LL STAY ON YOUR fEET.YOuR OppOnEnTS wOn’T bE SO LuCkY.
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LOCkdOwn Hi bOxing bOOTSizes: 4–14 Colors: Black, White
EV9011 $129.99See page 7 for more details
EnginEEREd fOR COMfORT, SpEEd And MAxiMuM TRACTiOn in the ring or on any smooth surface,
this revolutionary zippered boot uses Michelin’s patented high-tech tire tread technology to give you
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THE HYdROLAST SOLE ViRTuALLY ELiMinATES THE CHAnCE Of SLipping while the EVA midsole
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