Events - Amazon Web Services...Boost Your Energy & Mood, Naturally Joy McCarthy At this event, Joy...
Transcript of Events - Amazon Web Services...Boost Your Energy & Mood, Naturally Joy McCarthy At this event, Joy...
Want to load up on free protein? Here’s your chance. We’re giving away six (6) Simply Protein prizes - each worth $200.
A simply good prize.
SIMPLY PROTEIN WINNER/AUGUST
NAME: _______________________________________________________________________________
PHONE: _______________________________________ POSTAL CODE: _______________________
EMAIL: _______________________________________________________________________________
ADD ME TO THE CNF EMAIL LIST
HAVE YOU SHOPPED WITH CNF BEFORE? YES NOOne prize will be awarded at each store. Enter before September 7, 2016. Full contest rules and prize details at communitynaturalfoods.com
Win big with Simply Protein.
Events
Register now atcommunitynaturalfoods.com/events
EventsMedical Cannabis & Your HealthDr. Travis Cox and the 420 ClinicWhile cannabis is a narcotic in Canada, Health Canada still allows access to medical cannabis through the MMPR (Medical Marijuana) program. Find out about Medical Cannabis, including how you can get a prescription and the most effective way to consume it. August 30@10th Avenue MarketFREE 7pm – 8:30pm
Boost Your Energy & Mood, Naturally Joy McCarthyAt this event, Joy McCarthy will talk about how key nutrients and lifestyle habits boost your energy, improve digestion and help you manage stress levels. Joy is a Certified Holistic Nutritionist, founder of the popular healthy living blog JoyousHealth.com and author of: JOYOUS HEALTH and JOYOUS DETOX. An international speaker, nutrition expert on Global TV’s “Morning Show”, her expertise has been featured in hundreds of publications online, in print and radio. September 8@10th Avenue MarketFREE 7pm – 8:30pm
Healthy lunches 101School’s back! That means it’s time to start thinking about healthy lunch
and snack ideas. We’ve got everything in stock to keep your kids’ minds sharp and bodies strong.
After a summer of indulgence, send them back to school with healthy goods. From nitrate-free deli meats and organic crackers to gluten free snacks and grab’n go items, we do everything but pack the lunch for you. COMMUNITY NATURALS
COOKIES6 packs
SUNWORKS DELI SLICESSelected Varieties
COMMUNITY NATURALSTOFU SALAD ROLL150g
The back to school basics
SPRAGG’SPORK ITALIAN MEATBALLS$8.99/900g pkg
20%OFF
20%OFF
359EACH 40%
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3999 2379
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NEW CHAPTERPERFECT PRENATAL96 tab
YUMMI BEARSCOMPLETE MULTI-VITAMIN200 Gummy Bears
DR. MILLER’SWHOLY TEA8 tea bags
KAIZEN NATURALSWHEY PROTEIN908g
NUTRASEAKIDS OMEGA-3200ml
SANTEVIAENHANCED WATER SYSTEM
Kids in the kitchenMANITOBA HARVESTHEMP HEART BITES113g
CLIF KIDZBAR5 x 36g bars
GREEN BEAVERTOOTHPASTE75ml
•Getthemtopacktheirlunch•Encourageyourkidstochoosefoods
from each food group•Skewersforvegetablesaregreat•Include‘hands-on’items
TO GET YOUR KIDS ON SIDE:•Makelunchesfunthroughdipping,sipping
and spreading•Yogurt,hummus,tzatzikiandtahinimakegreatdips•Getthemmeasuring–ithelpswithmathskillstoo•Teachthemaboutfoodhygieneandhandwashing
DR. OHHIRA’SPROBIOTICS
A premium probiotic supplement, Dr. Ohhira’s is a bit of an over-achiever. It also boosts immunity, mood, energy and maintenance of a healthy weight.
Keep your student healthy
15%OFF
For more sandwich ideas visit communitynaturalfoods.com/articles
Sandwiches have always been a lunch favourite, but there are many fun and healthy alternatives. It’s all about getting creative and mixing things up. HERE’S AN EASY WAY TO GET STARTED:
l Hummusl Refried
beansl Eggl Chicken,
turkey, ham
l Ground meat or meat alternative
l Nut or seed butter
PICK YOUR PROTEIN:
l Carrot matchsticks
l Dried fruit
l Lettucel Tomato
l Peppers
CHOOSE SOME FRUIT & VEGGIES:
l Nori wrapsl Seaweed
chipsl Tortilla chipsl Rice chipsl Gluten free
crackers
l Corn or rice cakes
l Lettuce wraps
l Apple slicesl Celery sticksl Avocado
bowls
INSTEAD OF BREAD TRY THESE:
We do our homework.From deli to dairy, we think about everything we put on our shelves.
Grade A goodness With the largest selection of natural, family-friendly products,
we make back to school time easier.
LOWSUGAR
HIGHPROTEIN
GLUTEN FREE
S A N S G L U T E N
gfCLEAN INGREDIENTS
INGRÉDIENTS SAINS
20%OFFSwitch
it up
269EACH
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EACH 469EACH
EACH99¢ 249EACH
P R I C I N G V A L I D - A U G U S T 2 4 T H T O S E P T E M B E R 7 T H , 2 0 1 6 O R W H I L E S U P P L I E S L A S T
facebook.com/CommunityNaturalFoods @mycnf
customer care: 403-930-6363
Wereservetherighttolimitpurchasestoretailquantities.Notallitemsmaybeavailableatallstores.Itemsadvertisedmaynotbeexactlyasillustrated.Prices do not include tax, deposit, environmental handling charges or levies.
10TH AVENUE MARKET AND CAFÉ1304-10AvenueSW
CHINOOK STATION MARKET AND CAFÉ202-61AvenueSW
CROWFOOT MARKET AND CAFÉ850 Crowfoot Crescent NW
ONLINE MARKETcommunitynaturalfoods.com
SILKCOCONUT COFFEE WHITENER473ml
RAINCOAST TRADINGWILD ALBACORE TUNA SMOKED150g
NATURE’S BAKERY FIG BAR57g
ANNIE’S HOMEGROWNBUNNY FRUIT FLAVOURED SNACKS5 pouches
KIJUJUICE4 x 200ml
EARTH’S OWNFRESH CASHEW BEVERAGE1.89L
For more recipe ideas visit communitynaturalfoods.com/recipes
Chewy bars¾ cup coconut sugar,
firmly packed1 (8 ounce) container
plain yogurt2 large egg whites,
lightly beaten2 Tbsp coconut oil2 Tbsp coconut milk2 tsp vanilla1 ½ cups gluten free
flour mix1 tsp baking soda1 tsp ground cinnamon½ tsp salt3 cups oats (quick
or old fashioned, uncooked)
1 cup raisins or 1 cup dried cranberries
DIRECTIONS:Preheat oven to 350°F.In large bowl, combine sugar, yogurt, egg whites, oil, milk, and vanilla. Mix well.In medium bowl, combine flour, baking soda, cinnamon, and salt. Mix well. Add the dry mix to yogurt mixture. Mix well and stir in oats and fruit.Spread dough onto bottom of ungreased 13 x 9-inch baking pan.Bake 28-32 minutes or until light golden brown.Cool completely on wire rack and then cut into bars.Options: Feel free to mix up the dried fruit or add some seeds if you prefer.
The lunch lowdownSign up for our newsletter and we’ll send you a FREE back to school
lunch ideas download. You’ll never be stuck for options again. Visit communitynaturalfoods.com
GREAT FOR SCHOOL LUNCHES
Back to School Best PickSweet and tart, they’re perfect for eating raw, cooking and juicing. BC ORGANIC McINTOSH APPLES
299/3LBBAG