Estimated Aerobic Capacity (VO2max) Look-up Table Females ... · Estimated Aerobic Capacity...
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© Copyright 2010, The Cooper Institute, Dallas, Texas. Numbers to the left of the bold line are in the Healthy Fitness Zone ® . Estimated Aerobic Capacity (VO2max) Look-up Table Females Age 16 HFZ: > 38.9
Transcript of Estimated Aerobic Capacity (VO2max) Look-up Table Females ... · Estimated Aerobic Capacity...
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableFemales Age 16
HFZ: > 38.9
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableFemales Age 17
HFZ: > 38.8
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableMales Age 16HFZ: > 44.1
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableMales Age 17HFZ: > 44.2
