Espa Life at Corinthia Brochure 2015
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Transcript of Espa Life at Corinthia Brochure 2015
SPA & WELLNESS TARIFFS
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INTR
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Prepare to be impressed by ESPA Life at Corinthia. This exceptional spa is situated right in the heart of London, and consists of four floors of the most exquisite design.
Curved walls in cool black and ivory white lead to an elegant reception area and the Spa Lounge where a glass of freshly squeezed juice and nutritious spa cuisine can be sampled before or after your treatment.
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The tranquil and stunning female change and relaxation area boasts its own heat facilities, Cleopatra heated loungers and sleep pods. The male change area is darker, richer and more opulent with separate heat facilities. In addition, there are 15 treatment pods and the Private Spa Suite. ESPA Life fitness area features the latest state-of-the-art equipment and private Personal Training areas.
The Thermal Floor is extensive and situated on the lower level; Female and male changing areas leading to the silver steel swimming pool, vitality pool with air and water massage jets, black mosaic steam room, experience showers and heated relaxation beds. An all-enclosed glass encased amphitheatre sauna is positioned centrally with 360° views of the thermal floor.
ESPA Life is situated on the mezzanine floor within Corinthia Hotel London. For more information and opening times, please refer to our Spa and Wellness Brochures for more details, dial ESPA Life from your room, or if phoning from outside the hotel dial T +44 (0) 20 7321 3050
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PRIVATE SPA SUITE
Create your own personal experience with a Rasul Healing Mud Ritual, 30 minute relaxation time plus a two hour treatment of your choice. 3 hours exclusive use .............................................................................................................£3603 hours per couple .................................................................................................................. £720Additional treatments per 1 hour exclusive use ...................................................£115Additional treatments per 1 hour per couple .........................................................£230
ESPA TIME
2 hours ............................................................................................................................................£220Additional Time (per hour) ................................................................................................£110
Spa Experience Pass ............................................................................................................. £95
ESPA FACE TREATMENTS
Age Rebel Face Treatment .......................................................................................90 mins ............................ £175
Reviver Face Treatment .............................................................................................60 mins ............................£115
Personalised Facial ........................................................................................................60 mins ............................£115
Acupuncture Rejuvenation Face TreatmentInitial treatment ..............................................................................................................120 mins ............................£265Further sessions ..................................................................................................................90 mins ............................£225Course of 10 sessions ................................................................................................................................................ £2,025
Cosmetic Derma Rolling Acupuncture 120 mins £250............................................................................................
90 mins ............................£170
Lifestage Facial ...................................................................................................................60 mins............................ £13090 mins............................ £170
Lifestage Facial
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IPL SKIN REJUVENATION THERAPY
All prices are approximate, actual costs will be defined during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation.
Area Per session
Backs of Hands ......................................................................................................................... £225Nose .................................................................................................................................................£195Cheeks ........................................................................................................................................... £250Cheeks and Nose ..................................................................................................................... £295Cheeks, Nose and Chin ........................................................................................................ £350Chest .............................................................................................................................................. £350Neck ................................................................................................................................................ £295Individual Spider Vein/ Sun Spot .......................................................................................£75
ESPA SIGNATURE MASSAGES
Shiatsu Inspired Experience Full body treatment with Salt & Oil scrub ......................................................120 mins ............................£220Massage only ........................................................................................................................80 mins ............................£160
Detoxifying Body Cleanse ....................................................................................120 mins ............................£230
Bamboo Joint-Release Experience Full body treatment ......................................................................................................120 mins ............................£220Massage only ........................................................................................................................80 mins ............................£160
Back, Face & Scalp Treatment .......................................................................... 90 mins ............................ £165Active Abdominal Detox ............................................................................................65 mins ............................£115 Reflexology ..........................................................................................................................50 mins ............................£100
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ESPA MASSAGES
Personalised Massage .....................................................................................................80 mins ............................ £160 50 mins ............................£110Choose From:Swedish Aromatherapy Hot Stone Balinese
Deep Muscle Massage ....................................................................................................80 mins ............................£165 50 mins ............................£115Sports Massage ...................................................................................................................80 mins ............................£160 50 mins ............................£110
MEN’S GROOMING
Advanced Manicure .........................................................................................................55 mins ...............................£70Essential Manicure ............................................................................................................40 mins ...............................£55Advanced Pedicure ...........................................................................................................55 mins ...............................£70 Essential Pedicure..............................................................................................................40 mins ...............................£55
HAIR REMOVAL & REDUCTION
IPL PERMANENT HAIR REDUCTION
All prices are approximate, actual costs will be defined during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation.
Area Single Course of 6
Half Arms ..................................................................................................................................... £200 .........................£1080Full Back ........................................................................................................................................£275 .........................£1500Shoulders ........................................................................................................................................ £95 ............................£515Full Chest ..................................................................................................................................... £250 ......................... £1350Upper Cheeks ............................................................................................................................... £95 ............................£515Ears ......................................................................................................................................................£70 ........................... £380
LYCON WAXING Hot Strip
Back and Shoulders from ...................................................................................................... £80 ...............................£40Chest ................................................................................................................................................. £55 ...............................£35Other areas available on request
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PRIVATE SPA SUITE
Create your own personal experience with a Rasul Healing Mud Ritual, 30 minute relaxation time plus a two hour treatment of your choice. 3 hours exclusive use .....................................................................................................................................£3603 hours per couple .......................................................................................................................................... £720Additional treatments per 1 hour exclusive use ...........................................................................£115Additional treatments per 1 hour per couple .................................................................................£230
ESPA TIME
2 hours ....................................................................................................................................................................£220Additional Time (per hour) ........................................................................................................................£110
Spa Experience Pass........................................................................................................................ £95
ESPA FACIALS
Lift & Firm Facial ........................................................................................................................................90 mins............................ £165
AGE-DEFYING
Age-Defying Enzyme Peel Facial .....................................................................................................90 mins............................ £175
Acupuncture Rejuvenation FacialInitial treatment ...................................................................................................................................... 120 mins............................£265Further sessions ..........................................................................................................................................90 mins............................£225 Course of 10 sessions .........................................................................................................................................................................£2,025
SENSITIVE
Calm & Soothe Facial..............................................................................................................................90 mins............................ £160Repair & Restore Facial .........................................................................................................................90 mins............................ £160
HYDRATION
Cellular Hydration Facial ......................................................................................................................90 mins............................ £155
RADIANCE
Active Peel Facial .......................................................................................................................................60 mins............................£115
Cosmetic Derma Rolling Acupuncture 120 mins £250 ....................................................................................................................
Lifestage Facial ........................................................................................................................................... 60 mins............................ £13090 mins............................ £170
Personalised Facial....................................................................................................................................90 mins............................£170
Lifestage Facial
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FACE ESSENTIALS
Skin Purifying Facial .................................................................................................................................90 mins............................ £155Personalised Facial ...................................................................................................................................60 mins............................£115Firming Eye Treatment ...........................................................................................................................45 mins...............................£72
IPL SKIN REJUVENATION THERAPY
All prices are approximate, actual costs will be defined during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation.
Area Per session
Backs of Hands ................................................................................................................................................. £225Nose .........................................................................................................................................................................£195Cheeks ................................................................................................................................................................... £250Cheeks and Nose ..............................................................................................................................................£295Cheeks, Nose and Chin .................................................................................................................................£350Chest .......................................................................................................................................................................£350Neck .........................................................................................................................................................................£295Individual Spider Vein / Sun Spot ..............................................................................................................£75
ESPA SIGNATURE MASSAGES
REVITALISE
Shiatsu Inspired Experience Full body treatment with body exfoliation ............................................................................. 120 mins............................ £220Massage only ................................................................................................................................................80 mins............................ £160
DE-STRESS & RELAX
Hot Stone Back, Face & Scalp Treatment ................................................................................ 120 mins............................ £220
AYURVEDIC INSPIRED RITUAL
Full body treatment .............................................................................................................................. 120 mins............................ £220Massage only ................................................................................................................................................80 mins............................ £160
PURE INDULGENCE BODY RITUAL ...................................................................................... 120 mins............................ £220
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DETOX
Detoxifying Body Cleanse ................................................................................................................. 120 mins............................£230Active Abdominal Detox .......................................................................................................................65 mins............................ £115Anti-Cellulite Hip & Thigh Treatment ..........................................................................................65 mins............................ £110Course of 6 treatments ........................................................................................................................................................................£600
INTENSIVE MUSCLE RELEASE
Bamboo Joint-Release Experience Full body treatment .............................................................................................................................. 120 mins............................ £220Massage only ................................................................................................................................................80 mins............................ £160
ESPA MASSAGES
Personalised Massage .............................................................................................................................80 mins............................ £160 50 mins............................£110 Choose From:Swedish AromatherapyHot Stone Balinese
Deep Muscle Massage ............................................................................................................................80 mins............................ £165 50 mins............................£115Sports Massage ...........................................................................................................................................80 mins............................ £160 50 mins............................£110Reflexology ...................................................................................................................................................50 mins............................£110
Additional treatments to add to your massage:
Salt & Oil Scrub ................................................................... 25 mins .....................£55G5 ................................................................................................. 25 mins .....................£55
ESPA MATERNITY
Pre Natal Treatment ................................................................................................................................90 mins............................ £175Course of 6 treatments ........................................................................................................................................................................£950Post Natal Treatment ..............................................................................................................................80 mins............................ £160 50 mins............................£110Course of 6 treatments (80 mins only) .......................................................................................................................................£860Maternity Massage ...................................................................................................................................50 mins............................£110Lighter Legs ...................................................................................................................................................40 mins...............................£85
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ESPA ESSENTIALS: HANDS & FEET
Advanced Manicure .................................................................................................................................55 mins...............................£70Essential Manicure ....................................................................................................................................40 mins...............................£55File & Polish ..................................................................................................................................................25 mins...............................£35IPL Age-Defying Hand Treatment ................................................................................................... 15 mins............................£225Advanced Pedicure ...................................................................................................................................70 mins...............................£85Essential Pedicure......................................................................................................................................55 mins...............................£70
Additional treatments to add to your manicure or pedicure:
Hot Stone Foot Massage ....................................................................................................................... 15 mins...............................£25Reflex Zone Foot Massage ................................................................................................................... 15 mins...............................£25Neck & Shoulder Massage ................................................................................................................... 15 mins...............................£25Shellac™ Polish ........................................................................................................................................... 15 mins...............................£25
HAIR REMOVAL & REDUCTION
IPL – PERMANENT HAIR REDUCTION
All prices are approximate, actual costs will be defined during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation.
Area Single Course of 6
Underarms ........................................................................................................................................................... £115............................£625Half Arms ..............................................................................................................................................................£180............................£980Bikini ........................................................................................................................................................................£130............................£700Extended Bikini ................................................................................................................................................. £155............................£840Lower Legs including Knees ...................................................................................................................... £200.........................£1080Upper Legs ...........................................................................................................................................................£220.........................£1200Upper Lip..................................................................................................................................................................£70............................£380Chin ............................................................................................................................................................................ £80............................£435Neck ......................................................................................................................................................................... £110............................£600
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LYCON WAXING Hot Strip
Brazilian ....................................................................................................................................................................£55Hollywood ..............................................................................................................................................................£60Bikini ...........................................................................................................................................................................£45...............................£35Full Leg ..............................................................................................................................................................................................................£55 Half Leg .....................................................................................................................................................................£70...............................£40Lower Arms .............................................................................................................................................................£45...............................£30Underarms ..............................................................................................................................................................£35...............................£25Eyebrow ................................................................................................................................................................... £25 Lip or Chin .............................................................................................................................................................. £25
THREADING ............................................................................................................................................... 15 mins...............................£25
LASHES & BROWS
LASH & BROW TINTING
Eyebrows .........................................................................................................................................................10 mins............................... £16Eyelashes.........................................................................................................................................................20 mins...............................£30Eyebrows and Eyelashes ........................................................................................................................20 mins...............................£40
BROW SHAPINGEyebrow Shape ............................................................................................................................................ 15 mins...............................£25
EYELASH EXTENSIONS
Full Upper Set ...............................................................................................................................from 105 mins............................£200Infill 2 weeks .....................................................................................................................................from 40 mins...............................£803 – 4 weeks .........................................................................................................................................from 70 mins............................ £135
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THE GATEKEEPER
Independent Lifestyle and Health Assessment
Initial consultation ...........................................................................................................................................................50 mins ................................£145
Follow-up session .............................................................................................................................................................25 mins .................................. £80
LIFESTYLE PROGRAMMES
Optimal Vitality ..............................................................................................................................Initial 1 month programme ............... £2,535
This truly bespoke programme includes a minimum of 8 hours of complementary treatments with our Wellness and Spa team of which 4 hours are ESPA Time. In addition, a fitness assessment and 8 hours of personal training is included. Typically all treatments are taken across 12 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme.
This programme has been created to include the Functional Medical Tests ‘Comprehensive Adrenal Stress Profile’, ‘ONE’ (Optimal Nutrition Evaluation) and ‘CDSA 2 with parasitology’, however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.
Women’s Health..............................................................................................................................Initial 1 month programme ................£1,575
This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are ESPA Time. Typically all treatments are taken across 9 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Rhythm Plus’ and ‘ONE’ (Optimal Nutrition Evaluation), however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.
Men’s Health ......................................................................................................................................Initial 1 month programme ................£1,525
This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are ESPA Time. Typically all treatments are taken across 9 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Male Hormone Plus’ and ‘ONE’ (Optimal Nutrition Evaluation), however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.
Relax and De-stress......................................................................................................................Initial 1 month programme ................£1,650
This programme includes a minimum of 9 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 12 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Chronic Fatigue Screen’ and ‘Melatonin’, however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.
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Sleep More ...................................................................................................................................................Initial 1 month programme .................£1,350
This programme includes a minimum of 9 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 12 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’ and ‘Melatonin’, however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.
Intensive Detox ............................................................................................................................................................ 9 day programme ................. £1,190
This programme includes a minimum of 8 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally 1 fitness assessment and personal training session is included, as is the option of visiting one of our recommended outside clinics for Colonic Irrigation. Typically all treatments and training sessions are taken across 9 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Test ‘Adrenal Stress Profile’, however if this is not required it will be substituted with either more suitable FMT or further Wellness/Spa treatments.
Complete Detox ...................................................................................................................................................... 6 week programme .................£2,550
This programme includes a minimum of 16 hours of complementary treatments with our Wellness and Spa team of which 6 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included, as is the option of visiting one of our recommended outside clinics for Colonic Irrigation. Typically all treatments and training sessions are taken across 20 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Test ‘Adrenal Stress Profile’, however if this is not required it will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
Optimal weight ...................................................................................................................................................................Initial 1 month .................£1,900
This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included. Typically all treatments and training sessions are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’, ‘Total Thyroid Screen’, and ‘Metabolic Syndrome Profile’, however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
Optimal weight ...................................................................................................................................................................Initial 3 month ..................£3980
This programme includes a minimum of 12 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 24 personal training sessions are included. Typically all treatments and training sessions are taken across 24 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’, ‘Total Thyroid Screen’, and ‘Metabolic Syndrome Profile’, however, if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
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Men’s Belly Buster ................................................................................................................................................... Initial 1 month ................£1,490
This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included. Typically all treatments and training sessions are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’ and ‘Metabolic Syndrome Profile’, however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
Men’s Belly Buster ................................................................................................................................................... Initial 3 month .................£3050
This programme includes a minimum of 8 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a fitness assessment and 24 personal training sessions are included. Typically all treatments and training sessions are taken across 24 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’ and ‘Metabolic Syndrome Profile’, however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
Biological Age Reduction ................................................................................................................................. Initial 3 Months .................£5625
This programme includes a minimum of 18 hours of complementary treatments with our Wellness and Spa team of which 6 hours are of ESPA Time. This advanced course includes 10 Acupuncture Rejuvenation Facials however these can be substituted if not required. Additionally a fitness assessment and 24 personal training sessions are included. Typically all treatments and training sessions are taken across 24 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’, ‘Melatonin’ and ‘ONE’ (Optimal Nutritional evaluation), however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
50+ Health and Fitness ........................................................................................................................................ Initial 1 month ................£1,865
This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 4 personal training sessions are included. Typically all treatments and training sessions are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’, ‘Melatonin’ and ‘ONE’ (Optimal Nutritional evaluation), however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.
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Fertility and Conception..................................................................................................................................... Initial 1 month ................ £1,750
We recommend a minimum commitment of 3 months
This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Typically all treatments are taken across 9 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Total Thyroid’, ‘B12 and Folate’, ‘Rhythm Plus ‘ and ‘ONE’ (Optimal Nutritional evaluation), however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.
Fertility and Conception.............................................................................................................................Additional months ....................£830
This follow-on programme includes a minimum of 7 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 7 visits and you are eligible to use our facilities at any time throughout the period of your programme.
Pregnancy Pre Natal .............................................................................................................................................. Initial 1 month ................ £1,615
This programme includes a minimum of 7 hours of complementary treatments with our Wellness and Spa team of which 3 hours are of ESPA Time. Typically all treatments are taken across 10 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘ONE’ (Optimal Nutritional evaluation) and ‘Essential & Metabolic fatty Acid Analysis’, however if these are not required, they will be substituted with either, more suitable FMT or further Wellness/ Spa treatments.
Pregnancy Pre Natal ......................................................................................................................................Additional months ....................£750
This follow on programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 6 visits and you are eligible to use our facilities at any time throughout the period of your programme.
Pregnancy Post Natal ........................................................................................................................................... Initial 1 month ................£1,800
This programme includes a minimum of 4 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included. Typically all treatments are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘ONE’ (Optimal Nutritional evaluation), ‘Adrenal Stress Profile’ and ‘Total Thyroid Screen’, however if these are not required, they will be substituted with either, more suitable FMT or further Wellness/ Spa treatments.
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Pregnancy Post Natal ...................................................................................................................................Additional months ................£1,200
This follow-on programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally 8 personal training sessions are included. Typically all treatments are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme.
Celebrations ................................................................................................................................................................. Initial 1 month ................£1,805
This programme includes a minimum of 9 hours of complementary treatments with our Wellness and Spa team of which 8 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included as is the option of visiting one of our recommended outside clinics for a Colonic Irrigation. Typically all treatments are taken across 10 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper.
Action Your Corporate Medical..................................................................................................................... Initial 1 month ................£1,385
This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 4 personal training sessions are included. Typically all treatments and training sessions are taken across 6 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’ and ‘CV Health’, however if these are not required, they will be substituted with either more suitable FMT, further Wellness/ Spa treatments or personal training.
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COMPLEMENTARY & ALTERNATIVE THERAPIES
Naturopathy
Initial consultation ............................................................................................................................................................. 55 min ................................£145
Follow-up session ...............................................................................................................................................................25 min .................................. £80
Nutrition and Diet
Initial consultation ............................................................................................................................................................. 55 min ................................£145
Follow-up session ...............................................................................................................................................................25 min .................................. £80
Traditional Chinese Medicine (Acupuncture and Chinese herbal medicine)Initial consultation ............................................................................................................................................................. 55 min ................................£145
Follow-up session ...............................................................................................................................................................40 min .................................. £90
Extended session ................................................................................................................................................................. 70 min ................................£180
Osteopathy and Cranial Osteopathy
Initial consultation ............................................................................................................................................................. 55 min ................................£145
Follow-up session ...............................................................................................................................................................40 min .................................. £90
Physiotherapy
Initial consultation ............................................................................................................................................................. 55 min ................................ £120
Follow-up session ...............................................................................................................................................................25 min .................................. £70
ESPA LIFE FITNESS AND REHABILITATION
Fitness and personal training
Initial consultation .............................................................................................................................................................90 min ................................£120
Follow-up session ...............................................................................................................................................................60 min .................................. £80
Rehabilitation and Sports Injury
Initial consultation ............................................................................................................................................................. 55 min ................................£120
Follow-up session ...............................................................................................................................................................25 min .................................. £80
Cupping (For pain of back, shoulder, neck and hip, ITB pain, cellulite treatment)Initial consultation ............................................................................................................................................................. 55 min
Follow-up session ...............................................................................................................................................................25 min .................................. £50
.................................. £90
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FITNESS FOCUSED PROGRAMMES
Total Fitness .................................................................................................................................................................3 months ............................£3,715
This programme includes a minimum of 7 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a fitness assessment and 36 personal training sessions (3 per week) are included. You are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper.
Injury and Orthopaedic Rehabilitation .................................................. Price and length to be determined after consultation.
Due to the programme being based on your injury or rehabilitation needs, the length and intensity of this programme will be created after your initial consultation and fitness assessment.
Pre-season training ...................................................................................................................................................1 month ............................£1,945
This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a fitness assessment and 16 personal training sessions (4 per week) are included. You are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper.
Ski Fit....................................................................................................................................................................................1 month ............................£1,570
This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a fitness assessment and 12 personal training sessions (2 per week) are included. You are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper
Marathon/5km/10km ............................................................................................. Price and length to be determined after consultation.
Due to this programme being created based on your goals and as well as your current fitness levels, we will advise the length and intensity of your programme after your initial consultation and fitness assessment has been completed. During this programme we will also discuss gait and heel strike analysis, running techniques, race nutrition and strategy.
Summits (Kilimanjaro, Everest) .......................................................................... Price and length to be determined after consultation.
Due to this programme being created based on your current fitness levels we will advise the length and intensity of your programme after the initial consultation and fitness assessment has been completed. During this programme we will also discuss a full climbing programme and give advice on equipment and clothing, nutrition, posture and techniques.
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Are you constantly juggling your diary and need to make the most of your time? Why not book one of our Rush Hour Beauty packages which have been specially created for your lifestyle needs.
We can combine most of our essential, face and body treatments so you can get the most out of your Rush Hour Beauty hour. Whether it’s a facial and manicure, eyebrow shape and tint, or a pedicure whilst you enjoy a Pink Hair & Scalp Treatment, we endeavour to keep these to within an hour, working with one or more therapists, allowing you more time for your social or busy working schedule.
Speak to our ESPA Life reservations team to find the best combination of treatments for you.
Rush Hour Beauty is available all week and subject to availability.
Instant Radiance .....................................................................................................................................................................................60 mins ........................... £190
Transform city bleak to city chic. Our Radiance Facial leaves you with healthy glowing and revitalised skin. With nails, eyelashes and brows preened to perfection, this is the perfect hour’s treatment.
Instant Radiance FacialManicure with Shellac™ polishEyelash TintEyebrow Shape
Retail Recovery ........................................................................................................................................................................................60 mins ........................... £200
If you have been pounding the streets and thumbing those rails for bargains, why not take a load off tired, aching legs and rehydrate your skin with this reviving combination for face, hands and feet.
Lighter Legs MassageInstant Radiance FacialDeep Hand & Arm Massage
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Feeling Polished .......................................................................................................................................................................................60 mins ............................£110
Polish away that dull skin and conclude with a Body Silk Spray finish to leave you shimmering, then relax whilst we polish your hands or feet to perfection. Perfect for that all over glamorous look.
Salt & Oil Scrub with application of Body Silk Spray File & Polish for Hands or Feet with Shellac™ Polish
Nails Ablaze ................................................................................................................................................................................................60 mins ........................... £175
Feel restored to perfection with this nail duo package. Choose from a range of fabulous Shellac™ colours and show off those flawless nails for up to two weeks.
Essential Manicure with Shellac Polish™Instant Pedicure with Shellac Polish™
On The Spot Rejuvenation ..............................................................................................................................................................60 mins ........................... £180
Discover the secret to looking instantly refreshed and rejuvenated with this instant ‘make-over’, combining our Eye Firming Treatment, a Hand or Foot Massage and Shellac™ Pedicure or Manicure – guaranteed to impress.
Firming Eye TreatmentInstant Pedicure or Essential Manicure with Shellac™ PolishHand Massage or Foot Massage
Urban Escape .............................................................................................................................................................................................60 mins ...........................£115
Drop in from the city bustle for an hour of absolute pampering, and leave feeling as though you’ve caught up on your beauty sleep.
Essential FacialHand & Foot Massage with Hot Stones
Power Revival ............................................................................................................................................................................................60 mins ...........................£115
One just for the boys; a bespoke facial to ensure a fresh revitalised face and nails filed and buffed to perfection.
Bespoke FacialFile & Buff
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Flight Focus .................................................................................................................................................................................................60 mins ...........................£115
This pre-flight or red-eye flight treatment will ensure that you feel totally refreshed and pampered – ready for that long journey ahead, or to tackle the boardroom. Either way, this selection of treatments will leave you feeling refreshed or focused.
Back, Neck & Shoulder Massage with Soothing or Energising OilReflex Zone Massage for the feet
Smooth Encounter ................................................................................................................................................................................ 70 mins ........................... £145
Go bare in the blink of an eye. This waxing combination is the perfect finishing touch for a high maintenance look.
Half Leg Wax (strip)Bikini Wax (hot)Underarm Wax (hot)Eyebrow Shape (hot, strip or threading)
City Conditioning ...................................................................................................................................................................................90 mins ........................... £205
Drift away from the day’s pressures with an indulgent Back & Scalp Massage including a Pink Hair & Scalp Mud Mask. The ultimate conditioning before your Blow Dry and Manicure in the Daniel Galvin Hair Salon.
Back, Neck & Scalp Massage Wash & Blow Dry Essential Manicure with Shellac™ Polish
The Show Stopper ...................................................................................................................................................................... 3 hrs 15 mins ........................... £430
Look striking and utterly refreshed with this movie star top-to-toe package, the absolute ultimate in glamour.
Eyelash Tint
Eyelash Extensions
Eyebrow Shape
Essential Manicure with Shellac™ Polish
Instant Pedicure with Shellac™ Polish
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Our Day Spa Packages have been created for our guests to experience the most effective and luxurious ESPA Life treatments in London’s most breathtaking spa surroundings.
Day Spa Packages allow you full use of the spa facilities, including access to the Gym and Thermal Floor boasting a shimmering silver Pool, Vitality Pool, Amphitheatre Sauna, Steam Room, Ice Fountain, Relaxation areas and Experience showers.
Each package includes a glass of Champagne or freshly squeezed juice on arrival, and a delicious two course lunch in the Spa Lounge.
Soothing Essentials ....................................................................................................................................................3 hrs 10 mins ......................£380
Embark on this indulgent journey and emerge feeling totally rejuvenated, your skin soft to the touch and a smooth glowing complexion.
Salt & Oil Scrub
Balinese Massage
Personalised Facial
Essential Pedicure or Advanced Manicure
Ayurvedic Escape ........................................................................................................................................................3 hrs 30 mins ......................£420
Free your mind and the rest will follow. Experience a sophisticated selection of advanced treatments, leaving you wonderfully restored with mind, body and skin in complete equilibrium.
Ayurvedic Inspired Ritual
Repair & Restore Facial
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Indulgent Relaxation .................................................................................................................................................3 hrs 30 mins ......................£415
A truly nurturing package, leaving your skin looking and feeling intensely hydrated, your skin dewy and beautifully radiant.
Pure Indulgence Body Ritual
Cellular Hydration Facial
Stress Eliminator ........................................................................................................................................................2 hrs 25 mins ..................... £315
Escape from the city rush and let us work away your stresses. Rebalance and ease the tensions of modern day living with this fantastic duo.
Salt & Oil Scrub
Hot Stone Back, Face & Scalp Treatment
New Beginnings ..........................................................................................................................................................2 hrs 45 mins ......................£330
These deeply nurturing treatments have been selected to aid relaxation, restore energy, improve skin tone and totally spoil our pregnant or nursing mothers.
Maternity Massage
Personalised Facial
Essential Pedicure
Men’s Revitaliser .........................................................................................................................................................2 hrs 20 mins ......................£310
Two of our most popular men’s treatments, designed to leave you feeling truly revitalised, your skin fresh and glowing with health.
Deep Muscle Massage
Reviver Facial
Perfect Preparation ....................................................................................................................................................3 hrs 15 mins .....................£395
Groomed to perfection. The ultimate collection of treatments and essential pampering for that very special occasion.
Salt & Oil Scrub and Body Silk Spray finish
Lift & Firm Facial
Eyelash Tint
Eyebrow Shape
Advanced Manicure
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Time To Share ..............................................................................................................................................................3 hrs 45 mins ..... £820 (per couple)
Contemplate and unwind in the decadence of your Private Spa Suite with someone special. Enjoy a cleansing Rasul mud ritual in the privacy of your own lounge, complete with beautiful changing and vanity area and couple’s relaxation bed, then be escorted to your individual pods for your treatments. On returning to your lounge, complete your relaxation experience with a freshly squeezed juice or tisane.
Lunch may be enjoyed in the privacy of the suite and additional spa treatments may be added to this package. Please discuss with our ESPA Life reservations team for more time to be allocated.
Rasul Healing Mud Ritual
Balinese or Hot Stone Soothing Massage
Personalised Facial
Body Bootcamp ...........................................................................................................................................................2 hrs 20 mins ..................... £ 280
Kick start your fitness regime. Experience world-class personal training, then soothe away tired muscles with an intensive and powerful massage.
Personal Training Session
Deep Muscle Massage
Jet Lag Reviver .............................................................................................................................................................2 hrs 50 mins ......................£350
The perfect remedy for our jet-set clientele who need to recover from, or prepare for, that long flight. Start your journey feeling totally soothed, or enter that boardroom meeting looking and feeling revitalised and ready to go.
Energising or Soothing Aromatherapy Massage
Cellular Hydration Facial
Spa Experience .......................................................................................................................................................................... 3 hrs ....................... £95
Enjoy access to the extensive facilities at ESPA Life which include the Heat Experiences and Pools on the Thermal Floor and the ESPA Life
Gym. Please note that spa treatments and lunch are not included with this package, however they can be reserved separately.
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For the latest in beauty and grooming, visit the movie make-over suite, Nail Studio or Hair by Daniel Galvin.
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STYLING SERVICES
STYLIST Cut & Blow Dry Time Blow Dry Time Gents C&B Time Hair up
Senior Stylist £97 1 hr £61 ½ hr £66 1 hr £68
Stylist £82 1 hr £46 ½ hr £51 1 hr £53
The prices above are a guide only. Clients should be advised that these prices are “starting from”.
> Bridal Hair on Consultation> Hair Extensions on Consultation> Permanent Blow dry from £226.00
The Ultimate Makeover Room is available for £150 per hour
COLOUR SERVICES
Colourist Full Head Time Half Head Time Tint/Veg Time Highlights Highlights
Colourist £169 2½ hrs £128 2 hrs £82 1½ hrs
> Perming on Consultation
The prices above are a guide only. Clients should be advised that these prices are “starting from”.
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HOW TO SPA
SPA OPENING HOURS
Monday to Friday 06.30 – 22.00
Saturday and Sunday 07.30 – 22.00
SPA TREATMENT TIMES
Monday to 09.00 – 22.00Sunday
SCHEDULING AN APPOINTMENT
To schedule an appointment for your perfect treatment, please contact our ESPA Life reservations team who will be able to guide you to the right choice. To ensure your preferred time and service is available we recommend to book in advance. All spa treatments and packages will need to be guaranteed with a credit card.
ARRIVAL TIME
Please allow sufficient time before your treatment to complete a Spa Consultation Form and/or Health Questionnaire. We recommend 15 minutes for spa treatment bookings of under 1 hour and up to 45 minutes in advance for those booking over 1 hour, so you can change, relax and enjoy the spa facilities. Please be advised that late arrivals will result in a reduction of treatment time.
The spa will provide luxurious towels, robes and slippers and any amenities required for use during your spa visit.
SPA FACILITIES
The extensive facilities at ESPA Life are situated over 4 elegant floors and consist of exclusive separate sex Spa Changing and Heat Experiences; Dramatic Sauna, Steam Room and Lifestyle Showers are situated in the Female Spa Changing and Sauna, Tepidarium and Power Showers in the Male.
Thermal Floor
The dramatic Thermal Floor consists of an Amphitheatre Sauna, Steam Room, Feature Showers, Ice Fountain, Pool, Vitality Pool with various air and water massage jets, marble heated lounges and relaxation bays.
Gym
A state-of-the-art gym equipped with the ‘LifeFitness’ cardio vascular and strength machines, Powerplate, free weights area and private personal training pods. ESPA Life personal trainers are on hand to help you prepare for sporting events, specific goals or assistance with the creation of a life-changing fitness routine.
Nail Studio
A glamorous studio dedicated to manicures and pedicures, with a refreshment menu including freshly squeezed juices, tisanes, Champagne or beer.
Spa Lounge
Offering nutritious cuisine for breakfast, lunch and tea focusing on a ‘Taste of Health’. Freshly squeezed juices, smoothies, tisanes, Champagne and fine wines are also available.
Daniel Galvin Hair Salon
An exceptional team of dedicated colour specialists and stylists are on hand to cater to your every hair request.
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Monday to Sunday 10.00 – 11.30
and 15.00 – 16.30
CHILDRENS HOURS
BANK HOLIDAY OPENING TIMES
Spa & Gym 07.30 – 22.00
Treatments 09.00 - 22.00
DANIEL GALVIN OPENING HOURS
Monday to Saturday 09.00 – 20.00
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SPA ACCESS
Full access to all spa areas including the ESPA Life Gym is reserved for guests who have reserved treatments that exceed three hours or a Day Spa Package. Access to the Thermal Floor and Gym may be arranged with a Spa Experience Pass. Please contact the ESPA Life reservations team for more details.
Guests who have reserved ESPA Time or spa treatments between 1 and 3 hours can enjoy the exclusive Spa Changing and Heat Experiences and the beautiful facilities within.
Due to obvious time constraints, guests who have reserved a treatment of 1 hour or less will be escorted directly to and from their treatment room and do not have access to the Spa Changing areas, Thermal Floor or ESPA Life Gym.
CHILDREN’S POLICY
We are delighted to offer treatments for children under 16 years old however they must be accompanied by an adult for the whole duration apart from manicures and pedicures taken in the Nail Studio. Please contact the ESPA Life reservations team for details on treatments available for our young guests. Access to the rest of the spa including the Spa Changing, Heat Experiences, Thermal Floor and Gym are restricted to over 16’s.
CANCELLATION POLICY
A 100% charge will be incurred for any treatment not cancelled at least 24 hours prior to your scheduled time. Late arrival will shorten your treatment time.
SPA ETIQUETTE
Our spa environment is one of relaxation and tranquillity. Please respect all spa guests’ right to privacy and serenity. In light of this, the spa is a mobile phone, Blackberry, pager, camera and smoke free zone.
HEALTH CONDITIONS
Kindly advise us of any health conditions, allergies or injuries which could affect your choice of treatment when making your spa reservation.
PREGNANCY
We have specially designed treatments for expectant women or nursing mothers. Please allow our spa team to guide you in selecting which treatments are most suitable during this special time.
GIFT VOUCHERS
An ideal gift for someone special. Please contact the ESPA Life reservations team for details.
HOMECARE
To continue your spa experience at home, most products used in our treatments are available at ESPA Life reception.
VALUABLES
ESPA Life accepts no responsibility for loss of valuables and jewellery at any time on the spa premises.
LOST PROPERTY
All lost property found on the premises should be handed in at ESPA Life reception. Items will be stored for four months, if they are not collected within this time they will be donated to local charities. Liquids, under garments and hair brushes are kept for 24 hours only.
PRICES
All prices are quoted in GBP and are subject to change at any time. Gratuities are not included and are welcomed at your discretion.
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ESPA Life at Corinthia
Whitehall Place
London SW1A 2BD ~ UK
T +44 (0) 20 7321 3050
espalifeatcorinthia.com