Empowered Leadership: 3 Ways To Embrace Life & Feel More Empowered
Empowered Rider Clinic September 27, 28 2014 Apex, NC
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Empowered Rider Clinic September 27, 28 2014 Apex, NC Lilla Marhefka, PhD, HFS, CES, CPT, CSCS, PRT Movement Control Specialists rmat: 1.5 hour private sessions; unmounted - comprehensive postural and gait analysis, including assessment of visual spatial awareness and jaw mobilit - carefully guided Postural Restoration (PR) exercises a bodywork to address postural imbalances and restore sy between the right and left sides of the body - selective PR-inspired rider-specific exercises - bring your saddle/stirrups! Translation of new awarene and self-carriage will be assessed in the saddle. Sa stand will be provided. Riders of all equestrian disciplines welcomed to participate! Lucy Pingree riding Dazzle! Visit www.EmpoweredRider.com to learn more abou Movement Control Specialists, Postural Restoration, Lilla Registration ends Sept 22 - 12 spots available - $150 deposit required; non-refundable call 919-889-3126 [email protected] Host Site ex Physical Therapy and Wellness 1 Pemberton Hill Road Apex, NC As the inaugural Empowered Rider Clinic to take place the original fee has been reduced from $250 to $ DISCOUNT!! See below “The work we do has made me a different rider. It has been game-ch I am more balanced, relaxed, and able to perform with less tensio body while hacking and going over jumps. Lilla is one of those r individuals that is passionate and devoted to her profession and (and my horse ) are so glad to have found her!” Jana, MD “I found that I understood immediately because everything was so e relatable to my riding” Evy, MD “When I focused on putting my body in the position of the exercise both my horses responded so well. I did not realized that the w was also not coming under with her left leg. It has been so nic someone who understands what I have been dealing with in the sad was ready to give up my wider horse. Now I have hope that we ca things out.” Lucy, MA “It was helpful to learn how to tilt my pubic bone forward and kee down in the saddle in order to keep my back muscles long.” Cons Empowered Rider clinic in Nebraska
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Empowered Rider Clinic September 27, 28 2014 Apex, NC. Host Site Apex Physical Therapy and Wellness 1001 Pemberton Hill Road Apex, NC. Registration ends Sept 22 - 12 spots available - $150 deposit required; non-refundable - PowerPoint PPT Presentation
Transcript of Empowered Rider Clinic September 27, 28 2014 Apex, NC
Empowered Rider Clinic September 27, 28 2014 Apex, NC
Lilla Marhefka, PhD, HFS, CES, CPT, CSCS, PRT
Movement Control Specialists
Clinic Format: 1.5 hour private sessions; unmounted - comprehensive postural and gait analysis, including assessment of visual spatial awareness and jaw mobility
- carefully guided Postural Restoration (PR) exercises and bodywork to address postural imbalances and restore symmetry between the right and left sides of the body
- selective PR-inspired rider-specific exercises
- bring your saddle/stirrups! Translation of new awareness and self-carriage will be assessed in the saddle. Saddle stand will be provided.
Riders of all equestrian disciplines welcomed to participate!
Lucy Pingree riding Dazzle!
Visit www.EmpoweredRider.com to learn more about Movement Control Specialists, Postural Restoration, Lilla Marhefka
Registration ends Sept 22 - 12 spots available - $150 deposit required; non-refundable call 919-889-3126
Host Site Apex Physical Therapy and Wellness1001 Pemberton Hill Road Apex, NC
As the inaugural Empowered Rider Clinic to take place in NC, the original fee has been reduced from $250 to $180!!
DISCOUNT!!
See belo
w
“The work we do has made me a different rider. It has been game-changing. I am more balanced, relaxed, and able to perform with less tension in my body while hacking and going over jumps. Lilla is one of those rare individuals that is passionate and devoted to her profession and clients. I (and my horse ) are so glad to have found her!” Jana, MD
“I found that I understood immediately because everything was so easily relatable to my riding” Evy, MD
“When I focused on putting my body in the position of the exercises, WOW, both my horses responded so well. I did not realized that the wider horse was also not coming under with her left leg. It has been so nice to have someone who understands what I have been dealing with in the saddle. I was ready to give up my wider horse. Now I have hope that we can work things out.” Lucy, MA
“It was helpful to learn how to tilt my pubic bone forward and keep my ribs down in the saddle in order to keep my back muscles long.” Consensus, Empowered Rider clinic in Nebraska
