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EDPC 5341 Theories of Counseling Main Figures/Concepts/Techniques
Major Waves in Theories: 1.Psychodynamic, 2. Behavioral, 3. Humanistic, 4. Multicultural
Key Features in Theories:1. Human Development/Personality, 2. Psychopathology, 3. Unique
Therapeutic Techniques, 4. Philosophical/Scientific Influences, 5. Treatment Focus: Past,Present, or Future, 6. Assessment Focus, 7. Counseling Style and Client Engagement
Psychoanalysis:
Main Figures:Sigmund Freud, Erik Erickson, Margret Mahler, John Bowlby
Main Concepts: (Freud)
Drive Theory: *Libido (Sexual & Aggressive drives) *Life (Eros) & Death Instincts (Thanatos)
Personality Structure: ID, EGO, SUPEREGO
Levels of Consciousness: Unconsciousness / Sub-consciousness / ConsciousnessDefense Mechanism: Denial, Projection, Dissociation, Displacement, Sublimation, Regression,
Reaction Formation, Intellectualization
Human Development:Psychosexual Stages: 1. Oral (0-18 month), 2. Anal (18 month3-4 yrs),3. Phallic (35/6 yrs), 4. Latent (612), 5. Genital (12)
* Oedipus Complex & Electra Complex (during Phallic Stage)
Human Development: Psychosocial Stages(Erik Erikson)
1. Infancy (Trust vs Mistrust), 2. Early Childhood (18m -3 Autonomy vs Shame & Doubt)
3. Preschool (3-6 Initiative vs Guilt), 4. School (6-11 Industry vs Inferiority)
5. Adolescence (Identity vs Role Confusion), 6. Young Adulthood (18-30 Intimacy vs Isolation)
7. Middle Age (30-60 Generativity vs Stagnation), 8. Later Life (Integrity vs Despair)
Main Concept: Attachment Theory (John Bowlby)
Main Techniques:
Interpretation : Free Association : Dream Analysis : Analysis of Transference
Analysis of Countertransference : Hypnosis
Jungian Analytic Psychotherapy
Main Figure: Carl Jung
Main Concepts:
Level of Consciousness: Personal unconscious, Collective unconscious
Archetypes: Persona, Anima & Animus, Shadow, Self
Techniques:Dream Analysis, Active Imagination, Transference & Countertransference
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Individual Psychology / Adlerian Therapy
Main Figure:Alfred Adler
Main Philosophies: 1. Constructivist view of human perception of external world, 2. Holistic &
Phenomenological view on individuals, 3. Teleological: Goal oriented view in humanbehavior, 4. Striving for Superiority, 5. Gemeinschaftsgefuhl: Being part of the whole Involvement in society
Main Concepts:
LifestyleOccupation / Society / Love
Fictional Finalismimagined goal guides our behavior
Social Interest & Degree of Activity: Parent-Child Relationship & Index of Psychological HealthInferiority and Superiority: Inferiority and Superiority Complexes
Family Constellation and AtmosphereEarly Recollections
Birth Order: 1. Oldest ChildHigh Achiever, 2. Second ChildCompetition mode, 3. MiddleChildRole Confusion, 4. Youngest ChildPampered, 5. Only ChildHigh Achiever
or Pampered
Psychology of Use
Mistaken Beliefs in different types of lifestyles: 1. Overgeneralizations 2. False or ImpossibleGoals of Security3. Misperceptions of Life & Lifes Demands4. Minimization or
Denial of Ones Worth 5. Faulty Values
Life Tasks: Work Task, Social Task, Sexual Task, Self Task, Spiritual Task, Parenting & Family Task
Therapeutic Techniques: Encouragement, Setting Tasks, Using Antisuggestion / Paradoxical
Intention, Acting As If, Catching Ones Self, Using Push Buttons, Avoiding the Tar Baby,
Creating Images, Spitting in the Clients Soup
Cognitive-Behavior Therapy
Behavior Therapy
Main Figures: Ivan Pavlov, John B. Watson, B.F. Skinner, Albert Bandura, Joseph Wolpe,
Arnold Lazarus
Major Development:Classical Conditioning => Operant Conditioning + Social Learning =>Behavioral + Cognitive Approaches
Main Concepts:
Law of Effect: E. L. Thorndike (satisfying effects of behaviors)
Classical Conditioning: Stimulus=>Response (Ivan Pavlov & John B. Watson)
Operant Conditioning: B. F. Skinner
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Social Learning Theory: Albert Bandura
Operant Conditioning: 1. Positive Reinforcement 2. Positive Punishment3. Negative Reinforcement 4. Negative Punishment
RPositive & Negative ReinforcerR
RPositive & Negative PunisherR5. Extinction, 6. Shaping, 7. Token Economies
Conditioning Schedules:
1. Fixed-Interval Schedulesame time interval at all time2. Variable-Interval Scheduledifferent time intervals
3. Fixed-Ratio ScheduleReinforced after same number of responses
4. Variable-Ratio ScheduleReinforced w/ different number of responses* Fixed Ratio: Best for leaning new behaviors :: Variable Ratio: Best for retaining behaviors
Main Concepts: Social Learning Theory (Albert Bandura)
Observational Learning: 1. Attentional Processespattern of association, 2. RetentionProcessesImaginal coding & verbal coding (self-talk), 3. Motor Reproduction
Processes, 4. Motivational Processes
Self-Efficacy: 1. Performance Accomplishment: efficacy due to past successes
2. Vicarious Experiences: +/- motivation after observing others actions
3. Verbal Persuasion: praise/encouragement from parents, friends, etc.4. Lowering Emotional Arousal: reduce anxiety and remain calm/focus
Main Concepts: (Arnold Lazarus)
BASIC ID: Behavior-Affect-Sensations-Image-Cognitions-Interpersonal Relationships-Drugs
Main Concepts:(Marsha Linehan)
Dialectical Behavioral Therapy (BPD): 1. MindfulnessMeditation, 2. Interpersonal
Effectiveness, 3. Distress ToleranceAcceptance, 4. Emotional Regulation * focus on
behavioral change
Main Techniques:Systematic Desensitization: In Vivo / Virtual Reality Exposure
Flooding :: Modeling: Role playing, live/symbolic modeling, etc.Assertiveness Training (Wolpe)
Cognitive Therapy
Main Concepts:Rational Emotive Behavioral Therapy (REBT) [Albert Ellis]
Psychological disturbance: Ego Disturbance & Discomfort Disturbance
Ego Disturbance: Unsatisfied Self Demands (Everyone likes me, etc.)
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Discomfort Disturbance: Inability to deal with frustrations in life
ABC theoryA = Event or Activatorgoals, thoughts/feelings to past, present, or future
B = Beliefthoughts & cognition by evaluating/processing an event
C = Consequences of the Interaction of A and B(B/C)AB(A/B)C(B/C)
Main Concepts:Cognitive Therapy (Aaron Beck)
Individual actively construct reality / Cognition mediates Affect and Behavior
Cognition is Knowable and Accessible / Cognitive change is central to human change process
Automatic Thoughts & Schema
Thinking Distortions: Arbitrary Influence; Selective Abstraction; Overgeneralization;
Magnification and Minimization; Personalization; Dichotomous Thinking;
Dysfunctional Modes
Cognitive Functioning: SituationAutomatic ThoughtEmotionBehavior
Techniques:Identify Automatic Thoughts; Using Logical Analysis; Avoiding Reattribution;Decatastrophizing; Challenging Maladaptive Assumptions
Behavioral Techniques: Homework / Hypothesis Testing / Role Playing / Stress
Inoculation / Conceptual Phase / Skills Acquisition Phase / ApplicationPhase
** Models/Variations: EMDR and Problem-Solving Therapy
** EMDR by Francine Shapiro -http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1
Psychopharmacological Therapy
Main Figures:Julius Wagner-Jauregg, John Cade, Henri Laborit
Neurons, Synapses, Neurotransmitters, & Brain:
Common Neurotransmitters: Acetylcholine, Norepinephrine, Dopamiine, Glutamate, Serotonin,Opioids, GABA, etc.
Antidepressants:1. Tricyclic (Nortriptyline-Amitriptyline-Imipramine) - TCAs
2. MAOIsMonoamine Oxidase Inhibitors3. SSRISelective Serotonin Reuptake Inhibitors
4. SNRIsSedating Serotonin and Norepinephrine Reuptake Inhibitors
http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1 -
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5. NDRIsNorepinephrine & Dopamine Reuptake Inhibitors
6. Combined Reuptake Inhibitors and Receptor Blockers
1Tofranil, Elavil 2Nardil, Marplan 3Celexa, Lexapro, Prozac, Paxil, Zoloft
4Cymbalta, Effexor 5Wellbutrin 6 - Trazodone
Anxiolytics:tranquilizers - Benzodiazepine (Valium, Xanax, Ativan, Klonopin)
Antipsychotics:High PotencyHaldol, Prolixin
Low PotencyThorazine, Mellaril, Serentil, ClozarilNewer/High PotencyRisperdal, Seroquel, Geodon, Abilify, Zyprexa
(AtypicalAbilify, Clozaril, Risperdal, Zyprexa, Seroquel, Geodon)
Mood Stabilizers:Lithium
Anticonvulsants (Depakote, Tegretol, Trileptal, Lamictal)
Stimulants: (Caffeine, Nicotine, Cocaine, etc.)MethylphenidateRatalin, Concerta, Metadate
AmphetamineAdderall
DextroamphetamineDexedrine, Focalin
Possible Side Effects Caused by I ntake of Antipsychotic Medicines:
Extrapyramidal:(due to blockage of Dopamine)
Parkinsons side effect
Dystonic Side effectneck/shoulder muscle spasmsAkathisiaintense feeling of restlessness
Anticholinergic:(blockage of acetylcholine receptors parasympathetic nervous system)Dry membranes (dry mouth), blurred vision, constipation, sedation, sexual dysfunction, etc.
Antiadrenergic:(alpha-adrenergic blockage)orthostatic hypotension (blood pressure drop)
Tardive Dyskinesia:(involuntary movement) late in drug use /reduced or discontinued drug use
Atypical side effects:Weight gain, blood disorders, etc.
* Side effects caused by other categories of psychotropic medicines vary, and some medicines are considered
controlled substance/narcotic and/or toxin to human.
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Person-Centered Approach
Main Figure:Carl Rogers
Stages of Rogerian Development:
1. Nondirective Counseling (193950): Counseling & Psychotherapy at 19422. Client-Centered Counseling (195160): Client-Centered Therapyat 19513. Emphasis on Experiencing (1960s): On Becoming a Personat 19614. Person-Centered Approach (1970s80s): Carl Rogers on Personal Powerat 1977
Main Concepts:
Nondirective: Self-Growth, Emphasis on Feelings, Here & Now, Therapeutic Relationship
Humans: Social, Rational, Fully capable of taking charge of their own destiny
Self-Actualizing Tendency: Continuous Growth & Development
Organismic Valuing Process:Ability to determine what is good or bad
Self & Ideal Self:Incongruence between Real/Perceived Self and Ideal SelfConditions of Worth: Conflicts between Self-Concept (external) and Inner Experience (internal)
Psychopathology: Blocked Growth / Self-Actualization - Incongruence
Therapeutic Relationship:
1. Counselor & Client in psychological contact2. Client in a state of Incongruence3. Counselor be congruentin relationship (Genuineness)4. Unconditional Positive Regard for client5. Empathy6. Client to experience counselors Unconditional Positive Regard, Congruence, Empathy
* Counselor to be Genuine in therapeutic process (Congruence)
Existential Therapy
Main Figures: Edmund Husserl; Martin Heidegger (Dasein, Death Anxiety); Soren Kierkegaard;
Friederich Nietzsche; Jean-Paul Sartre; R. D. Laing; Martin Buber; Victor Frankl
(Logotherapy); Ludwig Binswager; Medard Boss; Rollo May; Irvin Yalom;
Emmy van Deurzen; James Bugental
Main Concepts:
Ultimate Concerns of Life:
1. Death Anxiety 2. FreedomResponsibility & Uncertainty
3. Existential Isolation 4. Meaninglessness
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Being in the World:Dasein by Binswager (1975)
1. Natural WorldUmwelt (Boss, 1963): Physical surrounding, concrete, objects tohuman subjective perception
2. Social WorldMitwelt (Boss, 1963): Perceived meaning / action of humaninteraction & socialization
3.Worl d of SelfEigenwelt (Boss, 1963): Experience of own thoughts, perceptions,and feelings
4. Spiritual WorldUberwelt (van Deurzen, 2002): Domain of experience wherepeople create meaning for themselves and make sense of things
Authentic Living: Understanding of modes of living, acceptance of choice, responsibility, etc.
Existential and Neurotic Anxiety:
Existential Anxiety: Normal reaction to reality of life (Bugental, 1981);Positive motivation to living an authentic living
Neurotic Anxiety: Unwillingness to examine and accept the realities of life
Search for Meaning:Assist clients in search of their existential meaning
Techniques:
Paradoxical Intention: Clients to engage in the very behaviorsheFEARSmost
Dereflection: Clients to engage in behaviors that are incompatible with their problematic behaviors.
Gestalt Therapy
Main Figures:Fritz Perls, Laura Perls, Paul Goodman
Main Concepts:
Therapy Goal: Achieving integrationfrom Self-aware to self-actualizationBehaviors can not be understood without reference to the overall purpose and meaning we assign
to our lives
Gestalt Formation: Humans are innately predisposed to organize experiences into meaningfulwholes
Figure: Anything stands out and serve as a focal point
Ground: All other elements in sensory field that form the figures backgroundNeeds & Unfinished Business: disrupted process of figure-ground gestaltPolarization: to learn/view experiences in either good/badTop dog / underdog (similar to
dichotomize!)
Contact Boundaries:
* I-boundaries: Self v.s. Othersshaped/formed by life experiences Body-boundaries: Restrict sensations or place them off-limits Value-boundaries: Values held to resist changes
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Transactional Analysis
Main Figure:Eric Berne
Main Concepts:
Ego States: Human Development stages
1. Child Ego State: Birth to OneAdapted Child, Free/Nature Child, Little Professor
2. Adult Ego State: Logic, Rational, Objective, less emotionmanage other two statesParent Ego State: Nurturing parent and Critical parent (stage 2 1-3 yr)
3. 3-6: children learn basic life skills
4. 6yr: Three ego states basically developed5. 6-12yr: slower ego state development, influences from social activities
6. 13-16yr: ego states develop rapidly, conflicts of ego states
7. Late Adolescence: Adult state better manages, collaboration among ego states
8. Adulthood: Psychological maturity
TA: Analysis of Transaction
Complementary Transaction: Target and Replying Ego States are the SAME!
Crossed Transaction: Target state and Replying state are NOT the same!
Ulterior Transaction: multiple states of Target and Replying involve in overt social level andcovert psychological level transaction
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Main Concepts:
Strokes: Positive messages when unconditional
Injunctions: Negative strokesdisapproval and dislike, criticism and prohibitionLife Positions: Im not Ok Youre OK Im OK Youre not OK;
Im not OK Youre not OKIm OK Youre OK
Life Scripts: developed based on childhood experiences to guide people through their life
1. Persecutor; 2. Rescuer; 3. VictimTime structuring & Games:
Time spending: 1. Ritual, 2. Pastimes, 3. Games, 4. Intimacy, 5. Activity
Games: ongoing series of complementary ulterior transactions
Rackets: habitual feelings emerged after games
Stamp Collecting: accumulate rackets
Family Systems Therapy
Main Figures:Ludwig von Bertalanffy; Urie Bronfenbrenner; Norbert Wiener; Gregory
Bateson; Theodore Lidz; Murray Bowen; Salvidor Minuchin; Jay Haley; Cloe Madanes; Milton
Erickson; Virginia Satir; Carl Whitaker
Main Concepts:
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Structural Family Therapy: Family is basic social unitInternal/psychosocial protection
External/cultural (Holon)Family in constant change status
Family Structure
Subsystem and Boundaries
Strategic Family Therapy: Brief therapy model and Family as core unitChange family system can also change individual members
Therapist responsible for therapy planSymptoms as Attempts at Communication
Redefining symptoms
Brief therapy focused on present
Circularity (not linear causality)
Intergenerational Family Systems Therapy (Bowen):Family as emotional system to govern family lifeEmotional system can be influenced by previous generations
Differentiation of Self
Triangulation
Nuclear Family Emotional SystemFamily Projection Process
Multigenerational Transmission Process
Sibling PositionEmotional Cutoff
Social Emotional Process
Humanistic Experiential Family Therapy (Virginia Satir; Carl Whitaker):Individual Growth and Development
Family Balance, Role, Communication Style
Seed Model
Techniques:
Structural Therapy: Intensity, Enactment, Unbalancing, Complementarity, Reframing Strategic Therapy: Directives, Paradoxical Interventions, Ordeal Directive Intergenerational Therapy (Bowen): Genograms, Detriangulation, Going Home Again Humanistic Experiential Therapy (Satir): Use of I Statements, Family Sculpting,
Family Reconstruction, Therapist Touch and Humor
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Narrative Therapy
Main Figures:Michel Foucault, Michael White, David Epston
Main Concepts:
Constructivism/Postmodernism: There is no objective Reality; life is a STORY in PROGRESS
Humans have the ability to actively construct meaning and attach new perceptions
Realities are socially constructed, constituted through language, organized and maintainedthrough stories; There are no essential truths
Dominant Discoursewidely accepted & culturally defined ideas and concepts
Alternative Discourseindividuals perceptions different from dominant discourseDominant Plots / Counterplots: Develop clients counterplots against troubledNarratives
Thinness & Thickness (of stories)
Unique Outcomes: events not dominant or problem stories and can be preferred story
Deconstruction: re-examine in detail of narratives and discourses
Techniques:
Questions / Questioning; Metaphors; Therapeutic Documents; Therapeutic writing; Outsider
Witness Practices; Visualization; Accountability Practices; Reflection Practices; Taking it Back
Practices; Written Artifacts
Solution-Focused Therapy
Main Figures:Steve de Shazer, Insoo Kim Berg
Main Concepts:(Postmodern/Social Constructivism influences)
Therapy focuses on Finding solutions, not on problems; Each person is Unique
Solutions are Note Necessarily Related to Problems; Maintain a Future OrientationFocus on Strengths; Change is Inevitable; Nothing is All Negative
There is No Such Thing as Resistance; Simplicity is the Key
Techniques:
Miracle Question; Exception-Finding Questions; Scaling Questions; Coping Questions
Breaks; Compliments; Tasks