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    EDPC 5341 Theories of Counseling Main Figures/Concepts/Techniques

    Major Waves in Theories: 1.Psychodynamic, 2. Behavioral, 3. Humanistic, 4. Multicultural

    Key Features in Theories:1. Human Development/Personality, 2. Psychopathology, 3. Unique

    Therapeutic Techniques, 4. Philosophical/Scientific Influences, 5. Treatment Focus: Past,Present, or Future, 6. Assessment Focus, 7. Counseling Style and Client Engagement

    Psychoanalysis:

    Main Figures:Sigmund Freud, Erik Erickson, Margret Mahler, John Bowlby

    Main Concepts: (Freud)

    Drive Theory: *Libido (Sexual & Aggressive drives) *Life (Eros) & Death Instincts (Thanatos)

    Personality Structure: ID, EGO, SUPEREGO

    Levels of Consciousness: Unconsciousness / Sub-consciousness / ConsciousnessDefense Mechanism: Denial, Projection, Dissociation, Displacement, Sublimation, Regression,

    Reaction Formation, Intellectualization

    Human Development:Psychosexual Stages: 1. Oral (0-18 month), 2. Anal (18 month3-4 yrs),3. Phallic (35/6 yrs), 4. Latent (612), 5. Genital (12)

    * Oedipus Complex & Electra Complex (during Phallic Stage)

    Human Development: Psychosocial Stages(Erik Erikson)

    1. Infancy (Trust vs Mistrust), 2. Early Childhood (18m -3 Autonomy vs Shame & Doubt)

    3. Preschool (3-6 Initiative vs Guilt), 4. School (6-11 Industry vs Inferiority)

    5. Adolescence (Identity vs Role Confusion), 6. Young Adulthood (18-30 Intimacy vs Isolation)

    7. Middle Age (30-60 Generativity vs Stagnation), 8. Later Life (Integrity vs Despair)

    Main Concept: Attachment Theory (John Bowlby)

    Main Techniques:

    Interpretation : Free Association : Dream Analysis : Analysis of Transference

    Analysis of Countertransference : Hypnosis

    Jungian Analytic Psychotherapy

    Main Figure: Carl Jung

    Main Concepts:

    Level of Consciousness: Personal unconscious, Collective unconscious

    Archetypes: Persona, Anima & Animus, Shadow, Self

    Techniques:Dream Analysis, Active Imagination, Transference & Countertransference

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    Individual Psychology / Adlerian Therapy

    Main Figure:Alfred Adler

    Main Philosophies: 1. Constructivist view of human perception of external world, 2. Holistic &

    Phenomenological view on individuals, 3. Teleological: Goal oriented view in humanbehavior, 4. Striving for Superiority, 5. Gemeinschaftsgefuhl: Being part of the whole Involvement in society

    Main Concepts:

    LifestyleOccupation / Society / Love

    Fictional Finalismimagined goal guides our behavior

    Social Interest & Degree of Activity: Parent-Child Relationship & Index of Psychological HealthInferiority and Superiority: Inferiority and Superiority Complexes

    Family Constellation and AtmosphereEarly Recollections

    Birth Order: 1. Oldest ChildHigh Achiever, 2. Second ChildCompetition mode, 3. MiddleChildRole Confusion, 4. Youngest ChildPampered, 5. Only ChildHigh Achiever

    or Pampered

    Psychology of Use

    Mistaken Beliefs in different types of lifestyles: 1. Overgeneralizations 2. False or ImpossibleGoals of Security3. Misperceptions of Life & Lifes Demands4. Minimization or

    Denial of Ones Worth 5. Faulty Values

    Life Tasks: Work Task, Social Task, Sexual Task, Self Task, Spiritual Task, Parenting & Family Task

    Therapeutic Techniques: Encouragement, Setting Tasks, Using Antisuggestion / Paradoxical

    Intention, Acting As If, Catching Ones Self, Using Push Buttons, Avoiding the Tar Baby,

    Creating Images, Spitting in the Clients Soup

    Cognitive-Behavior Therapy

    Behavior Therapy

    Main Figures: Ivan Pavlov, John B. Watson, B.F. Skinner, Albert Bandura, Joseph Wolpe,

    Arnold Lazarus

    Major Development:Classical Conditioning => Operant Conditioning + Social Learning =>Behavioral + Cognitive Approaches

    Main Concepts:

    Law of Effect: E. L. Thorndike (satisfying effects of behaviors)

    Classical Conditioning: Stimulus=>Response (Ivan Pavlov & John B. Watson)

    Operant Conditioning: B. F. Skinner

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    Social Learning Theory: Albert Bandura

    Operant Conditioning: 1. Positive Reinforcement 2. Positive Punishment3. Negative Reinforcement 4. Negative Punishment

    RPositive & Negative ReinforcerR

    RPositive & Negative PunisherR5. Extinction, 6. Shaping, 7. Token Economies

    Conditioning Schedules:

    1. Fixed-Interval Schedulesame time interval at all time2. Variable-Interval Scheduledifferent time intervals

    3. Fixed-Ratio ScheduleReinforced after same number of responses

    4. Variable-Ratio ScheduleReinforced w/ different number of responses* Fixed Ratio: Best for leaning new behaviors :: Variable Ratio: Best for retaining behaviors

    Main Concepts: Social Learning Theory (Albert Bandura)

    Observational Learning: 1. Attentional Processespattern of association, 2. RetentionProcessesImaginal coding & verbal coding (self-talk), 3. Motor Reproduction

    Processes, 4. Motivational Processes

    Self-Efficacy: 1. Performance Accomplishment: efficacy due to past successes

    2. Vicarious Experiences: +/- motivation after observing others actions

    3. Verbal Persuasion: praise/encouragement from parents, friends, etc.4. Lowering Emotional Arousal: reduce anxiety and remain calm/focus

    Main Concepts: (Arnold Lazarus)

    BASIC ID: Behavior-Affect-Sensations-Image-Cognitions-Interpersonal Relationships-Drugs

    Main Concepts:(Marsha Linehan)

    Dialectical Behavioral Therapy (BPD): 1. MindfulnessMeditation, 2. Interpersonal

    Effectiveness, 3. Distress ToleranceAcceptance, 4. Emotional Regulation * focus on

    behavioral change

    Main Techniques:Systematic Desensitization: In Vivo / Virtual Reality Exposure

    Flooding :: Modeling: Role playing, live/symbolic modeling, etc.Assertiveness Training (Wolpe)

    Cognitive Therapy

    Main Concepts:Rational Emotive Behavioral Therapy (REBT) [Albert Ellis]

    Psychological disturbance: Ego Disturbance & Discomfort Disturbance

    Ego Disturbance: Unsatisfied Self Demands (Everyone likes me, etc.)

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    Discomfort Disturbance: Inability to deal with frustrations in life

    ABC theoryA = Event or Activatorgoals, thoughts/feelings to past, present, or future

    B = Beliefthoughts & cognition by evaluating/processing an event

    C = Consequences of the Interaction of A and B(B/C)AB(A/B)C(B/C)

    Main Concepts:Cognitive Therapy (Aaron Beck)

    Individual actively construct reality / Cognition mediates Affect and Behavior

    Cognition is Knowable and Accessible / Cognitive change is central to human change process

    Automatic Thoughts & Schema

    Thinking Distortions: Arbitrary Influence; Selective Abstraction; Overgeneralization;

    Magnification and Minimization; Personalization; Dichotomous Thinking;

    Dysfunctional Modes

    Cognitive Functioning: SituationAutomatic ThoughtEmotionBehavior

    Techniques:Identify Automatic Thoughts; Using Logical Analysis; Avoiding Reattribution;Decatastrophizing; Challenging Maladaptive Assumptions

    Behavioral Techniques: Homework / Hypothesis Testing / Role Playing / Stress

    Inoculation / Conceptual Phase / Skills Acquisition Phase / ApplicationPhase

    ** Models/Variations: EMDR and Problem-Solving Therapy

    ** EMDR by Francine Shapiro -http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1

    Psychopharmacological Therapy

    Main Figures:Julius Wagner-Jauregg, John Cade, Henri Laborit

    Neurons, Synapses, Neurotransmitters, & Brain:

    Common Neurotransmitters: Acetylcholine, Norepinephrine, Dopamiine, Glutamate, Serotonin,Opioids, GABA, etc.

    Antidepressants:1. Tricyclic (Nortriptyline-Amitriptyline-Imipramine) - TCAs

    2. MAOIsMonoamine Oxidase Inhibitors3. SSRISelective Serotonin Reuptake Inhibitors

    4. SNRIsSedating Serotonin and Norepinephrine Reuptake Inhibitors

    http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1http://www.youtube.com/watch?v=zBtqWrs2-K0&NR=1
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    5. NDRIsNorepinephrine & Dopamine Reuptake Inhibitors

    6. Combined Reuptake Inhibitors and Receptor Blockers

    1Tofranil, Elavil 2Nardil, Marplan 3Celexa, Lexapro, Prozac, Paxil, Zoloft

    4Cymbalta, Effexor 5Wellbutrin 6 - Trazodone

    Anxiolytics:tranquilizers - Benzodiazepine (Valium, Xanax, Ativan, Klonopin)

    Antipsychotics:High PotencyHaldol, Prolixin

    Low PotencyThorazine, Mellaril, Serentil, ClozarilNewer/High PotencyRisperdal, Seroquel, Geodon, Abilify, Zyprexa

    (AtypicalAbilify, Clozaril, Risperdal, Zyprexa, Seroquel, Geodon)

    Mood Stabilizers:Lithium

    Anticonvulsants (Depakote, Tegretol, Trileptal, Lamictal)

    Stimulants: (Caffeine, Nicotine, Cocaine, etc.)MethylphenidateRatalin, Concerta, Metadate

    AmphetamineAdderall

    DextroamphetamineDexedrine, Focalin

    Possible Side Effects Caused by I ntake of Antipsychotic Medicines:

    Extrapyramidal:(due to blockage of Dopamine)

    Parkinsons side effect

    Dystonic Side effectneck/shoulder muscle spasmsAkathisiaintense feeling of restlessness

    Anticholinergic:(blockage of acetylcholine receptors parasympathetic nervous system)Dry membranes (dry mouth), blurred vision, constipation, sedation, sexual dysfunction, etc.

    Antiadrenergic:(alpha-adrenergic blockage)orthostatic hypotension (blood pressure drop)

    Tardive Dyskinesia:(involuntary movement) late in drug use /reduced or discontinued drug use

    Atypical side effects:Weight gain, blood disorders, etc.

    * Side effects caused by other categories of psychotropic medicines vary, and some medicines are considered

    controlled substance/narcotic and/or toxin to human.

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    Person-Centered Approach

    Main Figure:Carl Rogers

    Stages of Rogerian Development:

    1. Nondirective Counseling (193950): Counseling & Psychotherapy at 19422. Client-Centered Counseling (195160): Client-Centered Therapyat 19513. Emphasis on Experiencing (1960s): On Becoming a Personat 19614. Person-Centered Approach (1970s80s): Carl Rogers on Personal Powerat 1977

    Main Concepts:

    Nondirective: Self-Growth, Emphasis on Feelings, Here & Now, Therapeutic Relationship

    Humans: Social, Rational, Fully capable of taking charge of their own destiny

    Self-Actualizing Tendency: Continuous Growth & Development

    Organismic Valuing Process:Ability to determine what is good or bad

    Self & Ideal Self:Incongruence between Real/Perceived Self and Ideal SelfConditions of Worth: Conflicts between Self-Concept (external) and Inner Experience (internal)

    Psychopathology: Blocked Growth / Self-Actualization - Incongruence

    Therapeutic Relationship:

    1. Counselor & Client in psychological contact2. Client in a state of Incongruence3. Counselor be congruentin relationship (Genuineness)4. Unconditional Positive Regard for client5. Empathy6. Client to experience counselors Unconditional Positive Regard, Congruence, Empathy

    * Counselor to be Genuine in therapeutic process (Congruence)

    Existential Therapy

    Main Figures: Edmund Husserl; Martin Heidegger (Dasein, Death Anxiety); Soren Kierkegaard;

    Friederich Nietzsche; Jean-Paul Sartre; R. D. Laing; Martin Buber; Victor Frankl

    (Logotherapy); Ludwig Binswager; Medard Boss; Rollo May; Irvin Yalom;

    Emmy van Deurzen; James Bugental

    Main Concepts:

    Ultimate Concerns of Life:

    1. Death Anxiety 2. FreedomResponsibility & Uncertainty

    3. Existential Isolation 4. Meaninglessness

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    Being in the World:Dasein by Binswager (1975)

    1. Natural WorldUmwelt (Boss, 1963): Physical surrounding, concrete, objects tohuman subjective perception

    2. Social WorldMitwelt (Boss, 1963): Perceived meaning / action of humaninteraction & socialization

    3.Worl d of SelfEigenwelt (Boss, 1963): Experience of own thoughts, perceptions,and feelings

    4. Spiritual WorldUberwelt (van Deurzen, 2002): Domain of experience wherepeople create meaning for themselves and make sense of things

    Authentic Living: Understanding of modes of living, acceptance of choice, responsibility, etc.

    Existential and Neurotic Anxiety:

    Existential Anxiety: Normal reaction to reality of life (Bugental, 1981);Positive motivation to living an authentic living

    Neurotic Anxiety: Unwillingness to examine and accept the realities of life

    Search for Meaning:Assist clients in search of their existential meaning

    Techniques:

    Paradoxical Intention: Clients to engage in the very behaviorsheFEARSmost

    Dereflection: Clients to engage in behaviors that are incompatible with their problematic behaviors.

    Gestalt Therapy

    Main Figures:Fritz Perls, Laura Perls, Paul Goodman

    Main Concepts:

    Therapy Goal: Achieving integrationfrom Self-aware to self-actualizationBehaviors can not be understood without reference to the overall purpose and meaning we assign

    to our lives

    Gestalt Formation: Humans are innately predisposed to organize experiences into meaningfulwholes

    Figure: Anything stands out and serve as a focal point

    Ground: All other elements in sensory field that form the figures backgroundNeeds & Unfinished Business: disrupted process of figure-ground gestaltPolarization: to learn/view experiences in either good/badTop dog / underdog (similar to

    dichotomize!)

    Contact Boundaries:

    * I-boundaries: Self v.s. Othersshaped/formed by life experiences Body-boundaries: Restrict sensations or place them off-limits Value-boundaries: Values held to resist changes

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    Transactional Analysis

    Main Figure:Eric Berne

    Main Concepts:

    Ego States: Human Development stages

    1. Child Ego State: Birth to OneAdapted Child, Free/Nature Child, Little Professor

    2. Adult Ego State: Logic, Rational, Objective, less emotionmanage other two statesParent Ego State: Nurturing parent and Critical parent (stage 2 1-3 yr)

    3. 3-6: children learn basic life skills

    4. 6yr: Three ego states basically developed5. 6-12yr: slower ego state development, influences from social activities

    6. 13-16yr: ego states develop rapidly, conflicts of ego states

    7. Late Adolescence: Adult state better manages, collaboration among ego states

    8. Adulthood: Psychological maturity

    TA: Analysis of Transaction

    Complementary Transaction: Target and Replying Ego States are the SAME!

    Crossed Transaction: Target state and Replying state are NOT the same!

    Ulterior Transaction: multiple states of Target and Replying involve in overt social level andcovert psychological level transaction

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    Main Concepts:

    Strokes: Positive messages when unconditional

    Injunctions: Negative strokesdisapproval and dislike, criticism and prohibitionLife Positions: Im not Ok Youre OK Im OK Youre not OK;

    Im not OK Youre not OKIm OK Youre OK

    Life Scripts: developed based on childhood experiences to guide people through their life

    1. Persecutor; 2. Rescuer; 3. VictimTime structuring & Games:

    Time spending: 1. Ritual, 2. Pastimes, 3. Games, 4. Intimacy, 5. Activity

    Games: ongoing series of complementary ulterior transactions

    Rackets: habitual feelings emerged after games

    Stamp Collecting: accumulate rackets

    Family Systems Therapy

    Main Figures:Ludwig von Bertalanffy; Urie Bronfenbrenner; Norbert Wiener; Gregory

    Bateson; Theodore Lidz; Murray Bowen; Salvidor Minuchin; Jay Haley; Cloe Madanes; Milton

    Erickson; Virginia Satir; Carl Whitaker

    Main Concepts:

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    Structural Family Therapy: Family is basic social unitInternal/psychosocial protection

    External/cultural (Holon)Family in constant change status

    Family Structure

    Subsystem and Boundaries

    Strategic Family Therapy: Brief therapy model and Family as core unitChange family system can also change individual members

    Therapist responsible for therapy planSymptoms as Attempts at Communication

    Redefining symptoms

    Brief therapy focused on present

    Circularity (not linear causality)

    Intergenerational Family Systems Therapy (Bowen):Family as emotional system to govern family lifeEmotional system can be influenced by previous generations

    Differentiation of Self

    Triangulation

    Nuclear Family Emotional SystemFamily Projection Process

    Multigenerational Transmission Process

    Sibling PositionEmotional Cutoff

    Social Emotional Process

    Humanistic Experiential Family Therapy (Virginia Satir; Carl Whitaker):Individual Growth and Development

    Family Balance, Role, Communication Style

    Seed Model

    Techniques:

    Structural Therapy: Intensity, Enactment, Unbalancing, Complementarity, Reframing Strategic Therapy: Directives, Paradoxical Interventions, Ordeal Directive Intergenerational Therapy (Bowen): Genograms, Detriangulation, Going Home Again Humanistic Experiential Therapy (Satir): Use of I Statements, Family Sculpting,

    Family Reconstruction, Therapist Touch and Humor

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    Narrative Therapy

    Main Figures:Michel Foucault, Michael White, David Epston

    Main Concepts:

    Constructivism/Postmodernism: There is no objective Reality; life is a STORY in PROGRESS

    Humans have the ability to actively construct meaning and attach new perceptions

    Realities are socially constructed, constituted through language, organized and maintainedthrough stories; There are no essential truths

    Dominant Discoursewidely accepted & culturally defined ideas and concepts

    Alternative Discourseindividuals perceptions different from dominant discourseDominant Plots / Counterplots: Develop clients counterplots against troubledNarratives

    Thinness & Thickness (of stories)

    Unique Outcomes: events not dominant or problem stories and can be preferred story

    Deconstruction: re-examine in detail of narratives and discourses

    Techniques:

    Questions / Questioning; Metaphors; Therapeutic Documents; Therapeutic writing; Outsider

    Witness Practices; Visualization; Accountability Practices; Reflection Practices; Taking it Back

    Practices; Written Artifacts

    Solution-Focused Therapy

    Main Figures:Steve de Shazer, Insoo Kim Berg

    Main Concepts:(Postmodern/Social Constructivism influences)

    Therapy focuses on Finding solutions, not on problems; Each person is Unique

    Solutions are Note Necessarily Related to Problems; Maintain a Future OrientationFocus on Strengths; Change is Inevitable; Nothing is All Negative

    There is No Such Thing as Resistance; Simplicity is the Key

    Techniques:

    Miracle Question; Exception-Finding Questions; Scaling Questions; Coping Questions

    Breaks; Compliments; Tasks