EAT ENOUGH BUT NOT TOO MUCH. - FDSOA
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PLANT-BASED FAT Optimal Circulation Sustained Energy FRUIT Energy Immune Support BRIGHT-COLORED VEGETABLES Energy Anti-inflammation Immunity Support COMPLEX CARBOHYDRATE Muscle & Brain Fuel LEAN PROTEIN Mental Clarity Muscle Strength Firefighters PERFORMANCE PLATE EAT ENOUGH BUT NOT TOO MUCH. A performance plate should energize and fill you up. But not leave you over-stuffed, sluggish or bloated.
Transcript of EAT ENOUGH BUT NOT TOO MUCH. - FDSOA
PLANT-BASED FATOptimal CirculationSustained Energy
FRUITEnergy
Immune Support
BRIGHT-COLORED VEGETABLES
EnergyAnti-inflammation Immunity Support
COMPLEXCARBOHYDRATE
Muscle & Brain Fuel
LEAN PROTEINMental Clarity
Muscle Strength
Firefighters PERFORMANCE PLATE
EAT ENOUGH BUT NOT TOO MUCH. A performance plate should energize and fill you up. But not leave you over-stuffed, sluggish or bloated.