Drivers Manual Handling and Lifiting

8/18/2019 Drivers Manual Handling and Lifiting

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QS-GTL

Manual Handling and Lifting for Drivers

QATAR SHELL

5887-O-RE-HM-!!7 "#$5#%& %


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'o()rig*t of +SERT 'OM,A AME HERE

•

Emergency Procedures•Mobile phones

•Duration and breaks

•

Questions

ADM++STRAT+O

5887-O-RE-HM-!!7 "#$5#%& $


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Life-Saving Rules

.or/ 0it* a

valid 0or/(er1it0*en

re2uired

'ondu3t gastests 0*enre2uired

4erif)isolation

efore 0or/egins and

use t*es(e3i6ed life(rote3tinge2ui(1ent

Otainaut*oriatio

n eforeentering a3on6ned

s(a3e

Otainaut*oriation

efore

overriding ordisaling

safet) 3riti3ale2ui(1ent

,rote3t

)ourselfagainst a fall0*en 0or/ing

at *eig*t

Do not 0al/under a

sus(endedload

Do nots1o/eoutside

designatedareas

o al3o*olor drugs

0*ile0or/ing or

driving

.ear )ourseat elt

.*ile drivingdo not use)our (*oneand do not

e93eed s(eedli1its

:ollo0(res3ried ;ourne)

Manage1ent,lan

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7

$

8

< 5

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%$= %!

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TRA++G O>;E'T+4ES

By the end of this session you will understand:

• What is Manual Handling and ifting!

• Basic Principles of Manual Handling " ifting

• #actors to consider in Manual Handling and ifting$

• %n&uries resulting from poor Manual Handling

• Manual Handling and ifting 'ontrols

• (esponsibilities ""#$5#%&5887-O-RE-HM-!!7


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.HAT +S MA?AL HADL+G AD L+:T+G @

)ny physical acti*ity by a person or e+uipment, resulting in-

• ifting

• Pushing

• Pulling

• Holding.carrying

• Mo*ing.sliding• /tacking

• owering

any ob&ects.e+uipment to or from any place or direction

)lso included is body position including sitting

5887-O-RE-HM-!!7 "#$5#%& 5


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EAM,LES O: MA?AL HADL+G +'L?DE

ifting bo0es

Holding .carrying a package

Mo*ing luggage

oading items into a boot or *ehicle

'hanging a wheel

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THE ASSESSMET O: MA?AL HADL+GR+SBS

#actors to 'onsider:1

• oad

• %ndi*idual capability

• 2ask

•

En*ironment

2he detailed consideration of each factor is necessary to

achie*e a suitable and su3cient risk assessment

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>AS+' ,R+'+,LES O: MA?AL HADL+G-:EET

8"#$5#%&5887-O-RE-HM-!!7

,OS+T+O+G O: THE :EET

• #eet apart to the width of the hips, gi*ing a balanced andstable base for lifting

• eading leg as far forward as is comfortable and if possible,pointing in the direction you intend to go


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ADO,T A GOOD,OST?RE

• .*en lifting fro1 alo0 level end t*e/neesC >ut do not/neel or over e9 t*e

/nees• Bee( t*e a3/

straig*t 1aintainingits natural 3urve

• Lean for0ard a little

over t*e load ifne3essar) to get agood gri(

• Bee( t*e s*oulderslevel and fa3ing t*e

sa1e dire3tion as t*e

>AS+' ,R+'+,LES O: MA?AL HADL+G -,OST?RE

="#$5#%&5887-O-RE-HM-!!7

Testt*eload

>end/nees

Ta/e6r1gri(

Lift0it*legs

Bee(load

3lose tood)

Bee(a3/

straig*t


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>AS+' ,R+'+,LES O: MA?AL HADL+G -GR+,

•4et a good.5rm grip

•

Ma0imum use of the palm of the hand, the ball of the thumband base of the 5ngers

• 2ry to keep the arms within the boundary, formed by the legs

• 2he best position and type of grip depends on thecircumstances and indi*idual preference , but must be secure

•) hook grip is less tiring than keeping the 5ngers straight

•%f you need to *ary the grip as the lift proceeds, do it assmoothly as possible

5887-O-RE-HM-!!7 "#$5#%& %!


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SIZE UP THE LOAD

• T*e ar1s 1ust e/e(t as 3lose as(ossile to t*e od)

• Lean for0ard a littleover t*e load if

ne3essar) to get agood gri(

• Test t*e load eforestarting t*e lift

• An)t*ing )ou feel istoo *eav) or a0/0ardt*en get assistan3e

>AS+' ,R+'+,LES O: MA?AL HADL+G -ARMS

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>AS+' ,R+'+,LES O: MA?AL HADL+G -LOAD

•6EEP '7/E 27 2HE 7)D

•6eep the load close to the trunk for as long as possible$

•6eep hea*iest side of the load ne0t to the trunk$ %f a closeapproach to the load is not possible, slide it towards youbefore trying to lift$

•D7892 E(6

•

ift smoothly, raising the chin as the lift begins, keepingcontrol of the load

•%f the load is too hea*y for you to lift by yourself

;se a mechanical aid

4et someone to assist you

5887-O-RE-HM-!!7 "#$5#%& %$


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STO, AD TH+B - ,LA

%


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,OS+T+O DR+4+G FAD S+TT+G

S+TT+G ,OS+T+O

'omfortable but with spine fully supported 6eep the thigh in fully contact with the seat

2oo much reclining will create pressure behind your knees$%f the knee bottoms1out, you are too far back$ %f it=s close to>?@ it=s too close

) fully e0tended leg results in the knee locking1up, reducingle*erage on the pedals, in a collision the straight knee will befractured where the bent knee would fold down

) knee e0tensi*ely bent Adri*er sits too close at an angle ofabout C??@ does not support the body eecti*ely and resultsin bad blood circulation

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,OS+T+O - AD;?ST+G O?R 'AR SEAT

:eet and Legs

C$ /lide the seat far enough from the wheel where the feetcan touch the pedals comfortably$ 2he feet should be ableto be pressed


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,OS+T+O

>a3/ and e3/

C$ Ensure your shoulders are touching the seat$ 2his willensure the spine is supported in case of an accident$

$ 6eep your bottom tucked into the bend of the seat$ 2his willensure the lower back is straight and 5ts into the seat$

F$ 'enter the head rest to the base of the skull$ 2his will help

to pre*ent whiplash in case of an accident$ Position yourhead as close to the headrest as possible$

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,OS+T+O - AD;?ST+G O?R 'AR SEAT

Steering .*eel

C$ 2he steering wheel should be ad&usted so that when thearms are stretched out, the wrist will rest on top of thesteering wheel$ When steering, make sure the elbows areslightly bent$

$ 2here should be a minimal clearance of cm between the

center of the steering hub and the base of the breastboneAsternum$ %t should also not be further away that Gcm$

%7"#$5#%&5887-O-RE-HM-!!7


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MA?AL HADL+G +;?R+ES

%n&uries are di*ided into main areas, these being:

Musculoskeletal in&uries including disc, ligaments " tendons,spine, ner*es in&uries and hernias

)ccidental in&uries eg fractures, abrasions, crushed limbs,cuts, amputations etc

)ll in&uries must be reported to the medic, no matter how

minor they 5rst appear

%8"#$5#%&5887-O-RE-HM-!!7


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'A?SES O: MA?AL HADL+G +;?R+ES

7*er1e0ertion 1 handling a load beyond the body9s capability

(epetiti*e actions 1 continually repeating certain mo*ementsor maintaining a body position for long periods

Poor housekeeping 1 slips, trips and falls

Poor workplace layout 1 encourages unsafe work posturesand unnecessary manual handling

%ncorrect techni+ue 1 incorrect body positions andmo*ements

Poor materials staking.storage.handling I unstable loadstrapping, s+uashing, cutting

"#$5#%&5887-O-RE-HM-!!7 %=


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%f the load is too hea*y or too awkward for you to lift by

yourself

• 4et someone to assist you

• ;se a mechanical aid

E0ample of Mechanical aids

• 2rolley

• Winch or crane

• Powered hand truck

• Wheelbarrow

• #orklift

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Getting Hel( and Me3*ani3al Aids


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:A'TORS TO 'OS+DER + MA?ALHADL+G AD L+:T+GC

• 6now your capabilities and ask forassistance

• 2hink and assess before you lift or mo*eany ob&ect

• )*oid placing your hands in position where

they could be crushed or damaged• Wear general purpose glo*es to protect

your hands from scratches and minor cuts

• Most general purpose glo*es will alsopro*ide better grip on materials

5887-O-RE-HM-!!7 "#$5#%& $%


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RES,OS+>+L+T+ES

)ll tasks should be analyJed for all personnel in*ol*ed in any

manual lifting and handling$

)ll sta.personnel should be trained in aspects of manual

lifting and handling$

%ndi*iduals should re


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,RA'T+'AL EER'+SE GOOD 4 ,OOR L+:T+G 'ARR+G

$


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,RA'T+'AL EER'+SE GOOD 4 ,OOR .HEEL'HAG+G

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,OS+T+O DR+4+G FAD S+TT+G

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,RA'T+'AL EER'+SE

Kolunteer from the attendees

2ask :1 )n ob&ect ?6g in weight has to be mo*ed from the


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'ARR+G

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Bee( ar1s3lose tot*e od)

DonIt3*angear1s

Maintain good visiilit)

Bee( t*e

Load3loseCC

Avoidt0istingJ


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,RA'T+'AL EER'+SE

2ask : a dri*er is sitting in a poor position in his *ehicleAposition a *olunteer slouched in a chair

'an you recommend any impro*ements!

(ecap scenario with participants

$8"#$5#%&5887-O-RE-HM-!!7


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BE LEAR+G ,O+TS

$="#$5#%&5887-O-RE-HM-!!7

A4O+D the need for manual handling as much as

reasonably practicable

ASSESS the risk of in&ury from any manual

handling that can9t be a*oided, before

commencing the acti*ity

RED?'E the risk of in&ury from manual handling,

as far as reasonably practicable, through the use

of mechanical aids then help from other personAs

TH+B about e*ery lift.mo*ement.position before

you undertake it to limit the risk of in&ury or

discomfort


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ANY QUESTIONS?

Drivers Manual Handling and Lifiting

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