Ways to practice/tips Drills (stationary) Drills (moving) 1. In the Dark/ Eyes closed 1. Pound dribble/waist/shoulder 1. Dribbling while sprint2. Tennis ball dribbling 2. 2 ball pounds/waist/shoulder/kill 2. 2 ball dribbling while sprint3. Dribbling goggles 3. Figure 8 dribble 3. 2 Ball dribbling around cones4. Garden gloves 4. 2 ball crossover contin 4. 1 ball dribbling around cones5. Plastic bag on ball 5. 2 ball crossover 1 pound 5. 2 ball crossover at cones6. Heavy ball 6. Spider dribble 6. Dribbling while running backwards 7. Squeeze a tennis ball 7. Typewriter 7. Dribbling while defensive sliding8. 8.Carry the basketball everywhere. 8. In n out 8. Butt kicks while dribbling9. Play invisible basketball. 9. Crossover 9. Knees to chest while dribbling10. Dribble objects other than a basketball. 10.behind the back 10. Bounding 11. Use multiple basketballs. 11. Push pull and V-dribble 11. Karaoke while dribbling12. Ankle weights on hands 12. Low btwn legs 12. Steve Nash knife drill (crossover)13. Pound the ball on every dribble 13. High btw legs 13. Forward and backward fig 814. http://www.basketballmanitoba.ca/2014/02/5-things-you-need-to-know-to-be-great.html 14. Forward and back spider drib 14. Spin move15. Practice And1 dribbling 15.stutter step 15. Repeat crossovers16. Practice in front of a mirror 16. Behind the back wrap 16. Repeat btwn the legs high 4 movements on a move (lunge,side lunge,squat,step up) 17. Repeat v-dribble/push pull/in n out17. Footwork in the moves and full body flexibility (hips) 18. Repeat in n out crossovers 18. http://www.youtube.com/watch?v=jeUckWSloS8 19. Reapeat btwns legs and crossovers http://killahkrossover.blogspot.ca/13. Cone work #1 http://www.youtube.com/watch?v=bt-o3y_ggeY19. Work on left hand 2x as much as right 14. Cp3 in n out20. Work on combo moves 15. Pound then dribble move 21. Sell moves (eyes,shoulder,hips) 16. Spin move 22. http://www.youtube.com/watch?v=2i6J55SAHfE 17. Stutter step 23. Chair dribbling 18. Kill dribble/ankle pound24. 19. 2 ball alternating pound/ankle/waist/shoulder25. 20.2 ball circle around lunged leg 26. 21. 2 ball around both legs (egt) 27. 22. Back and forth richocet 28. 23. Sitting down dribble on side then btwn legs held up 29. Tennis ball dribbling, advance to 2, dont look down, dribble faster 30. http://theunguardables.com/3-tips-you-can-learn-from-steve-nash-steve-nash-lakers-part-1/ 31. http://bleacherreport.com/articles/518742-deron-williams-crossover-dribble-and-the-art-of-breaking-ankles http://www.basketballtraininggrounds.com/basketball-dribbling-drills.html32. http://ultimatebasketball.webs.com/ballhandling.htm 33. http://www.basketballcoach.com/cgi-bin/basketball/basketball-drills/dc/DRIBBLING-PROGRAM-62.html 34. http://www.nba.com/pelicans/news/hornets-insider-ballhandling-accelerated-rivers-path-nba 35. http://dreallday.com/2010/12/19/steve-francis-did-it-to-me-pt-1/ 36. http://detailsofthegame.com/2011/01/04/nba-development-coach-don-kelbick-ball-handling-drills-1/ 37. http://www.insidehoops.com/forum/showthread.php?t=171604 38. http://www.slamonline.com/online/media/slam-tv/2008/08/only-god-can-save-your-ball-handling/ 39. http://www.youtube.com/watch?v=Ov6Rv302Vwg http://www.stack.com/2007/10/01/speed-training-with-the-san-antonio-spurs/ http://www.youtube.com/watch?v=eJYr_Yh8dtY http://www.youtube.com/watch?v=eJYr_Yh8dtY http://www.youtube.com/watch?v=6z3O4FUXbxY http://www.youtube.com/watch?v=OkQrtrlQYpI40. jamal Crawford, d rose, Iverson * ,deron Williams *, tim hardaway, kyrie, chris paul, john wall ,steve nash *, jason kidd ,barond davis ,steph curry, tiny archibald , rafer alston, shamgod ,arenas, Marbury * ,strickland , tony parker *, steve francis*, Isiah Thomas *, pearl Washington, earl Monroe *, maravich*

Drills (no dribbling) 1. ball pinches 2. figure 8 r/l3. ball wraps (head, waist, ankles, left leg, right leg, full body) 4. ball slaps 5. crab walk