Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers...
Transcript of Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers...
![Page 1: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/1.jpg)
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Download the CENTRAL Rat Race Preparation Guide at
http://www.CENTRALratrace.com
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Agenda for Today
• Event Overview
• Programme Rundown
• About Registration
• Details of Team Rat Race (8 Legs) and Big Rat Race
• Q&A
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• Date: Sunday, 26th August 2018
• Registration Time: 7:45am – 8:30am
• Distance: Approx. 2.2km (Relay Race - 8 Legs in total)
• Beneficiary: MINDSET
• Participants Dress Code: Creative costumes or business attire and running shoes
Event Overview
![Page 6: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/6.jpg)
• 7:45 am Registration counter opens (Chater House lobby)
• 8:30 am Registration counter closes
[Participants entering for Fancy Rat Award and participating teams entering for the Best Dressed Rat Team Award should remember to take a group photo at the official backdrop at G/F Chater House after registration]
• 9:00 am Opening Ceremony
• 9:30 am Leg managers guide team members to respective legs
• 10:00 am Rat Race commences
• 10:30 am Big Rat Race commences
• 11:00 am NGO Rat Race commences
• 11:30 am Junior Rat Race commences
• 11:55 am Award Presentation Ceremony
Programme Rundown
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Registration Counter:
G/F Chater House
Main Stage
Waiting Area: Chater Road
Game Booths
Registration Counter & Waiting Area
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Remember: the briefcase is the baton
• Route map marked with first aid & water stations
• Leg rules & regulations
• Classified Post
• 8 bibs
(non-transferable)
• Game booth card Food & Beverage coupon
(front) (back) (front) (back)
Team Rat Race
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Team Rat Race
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Rat Race Leg No. and Name Length (m)
1 – CHEESE RUN 175
2 – THROUGH THE WRINGER 130
3 – CRACK THE CODE 360
4 – PATCH IT UP 255
5 – PICK YOUR PATH 400
6 – KEEP YOUR COMPOSURE 260
7 – STEPS TO SUCCESS 470
8 – TAKE CHARGE 150
Total ~2.2 km
Big Rat Race ~ 0.5 km
NGO Rat Race ~ 58 m
Junior Rat Race ~ 58 m
Length of Each Leg
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Leg 1 – CHEESE RUN
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Leg 1 – CHEESE RUN
Main Stage
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• The briefcase is the baton.
• Remember to pass the briefcase to your Leg 2 teammate.
• Take note of the colourof your bib. Your Leg 2 teammate will be waiting for you at the corresponding waiting zone by the Leg changing area.
Tips for Leg 1
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Leg 3 Waiting Area: Statue Square
Leg 2 – THROUGH THE WRINGER
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• Run through a “giant wringer” along Chater Road.
• When you are inside the “giant wringer” along Chater Road, don’t push other participants.
• Don’t skip the “giant wringer” along Chater Road – or your team will be given a 30-second time penalty!
• Remember to pass your briefcase to your teammate.
Tips for Leg 2
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G/F Prince’s Building
Leg 3 Waiting Area:Statue Square
Prince’s Building (G/F To M/F)
Prince’s Building (M/F To 1/F)
Leg 3 – CRACK THE CODE
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Alexandra House (1/F To 2/F)
MIND YOUR HEAD!
Leg 3 – CRACK THE CODE
Leg 4 Waiting Area:2/F Landmark Atrium
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• Mind your head when you approach the footbridge linking Prince’s Building and Alexandra House.
• Never overtake others while you are on an escalator.
• You must remember three numbers to unlock a combination lock on a container.
• Don’t forget to pick up the Cheese inside the container and put it in a designated collection point before moving on or you will incur a 3-minute time penalty.
• Remember to pass your briefcase to your teammate.
Tips for Leg 3
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Alexandra House (2/F To 1/F)This escalator will be moving. You must remain on the same step all the way down the escalator or else you may incur a 30-second time penalty!
Leg 4 – PATCH IT UP
Leg 4 Waiting Area:2/F Landmark Atrium
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Leg 5 Waiting Area:Chater Road Footbridge
1/F Alexandra House
Leg 4 – PATCH IT UP
![Page 25: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/25.jpg)
• Never overtake others while you are on an escalator.
• You must remain on the same step of a moving escalator. Otherwise, you will incur a30-second time penalty.
• Remember to pick up two bandages of different coloursand stick them on the Chinese wok carried by your Leg 5 teammate.
• Remember to pass your briefcase to your teammate.
Tips for Leg 4
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Moving escalator!This time it is movingupwards.You must remain on thesame step all the way upthe escalator.Otherwise, you may incura 30-second time penalty!
Leg 5 – PICK YOUR PATH
Leg 6 Waiting Area:3/F One Exchange Square
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The Rotunda, Exchange Square
Leg 5 – PICK YOUR PATH
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• The escalator going up to The Rotunda will be moving. Again, you must remain on the same step all the way up the escalator. Otherwise, you will incur a 30-second time penalty.
• Remember to pick up a wedge of cheese at the Open Plaza.
• Don’t forget to pass through the narrow spaces of a designated walkway and place the cheese at the collection point at The Rotunda according to your team number.
Tips for Leg 5
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Moving escalator!The escalators are moving downwards. You must remain on the same step all the way down the escalators. Otherwise, you may incur a 30-second time penalty!
Leg 6 Waiting Area:3/F One Exchange Square
Leg 6 – KEEP YOUR COMPOSURE
Leg 7 Waiting Area:Connaught Place
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• Never overtake others while you are on an escalator.
• You must remain on the same step on a moving escalator. Otherwise, you will incur a 30-second time penalty.
• Don't forget to cross the single-plank bridge outside Jardine House or you will incur 30-second time penalty.
Tips for Leg 6
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Leg 8 Waiting Area:Chater Road
Leg 7 Waiting Area:Connaught Place
Leg 7 – STEP TO SUCCESS
Moving escalator!This time it is moving up.You must remain on thesame step all the way up theescalator.Otherwise, you may incur a30-second time penalty!
![Page 35: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/35.jpg)
• This is the longest of theeight legs.
• You are required to pick up anewspaper and a coffee mug.
• The escalator going up in Jardine House will be moving. Again, you must remain on the same step all the way up the escalator. Otherwise, you will incur a 30-second time penalty.
Tips for Leg 7
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Leg 8 Waiting Area:Chater Road
Main Stage
Leg 8 – TAKE CHARGE
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• Please make sure you wear your number bib on the front of your shirt.
• Your bib has a timing chip embedded and is also how your team’s race time will be determined, so please ensure that it is securely fastened.
• You must “drive” a cheese car and navigate through obstacles on Chater Road
• You must step on the timing mat at the finish line to complete the race.
• Don’t forget to return your briefcase at the designated area behind the stage.
Tips for Leg 8
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Big Rat Race
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• Date: Sunday, 26th August 2018
• Registration Time: 7:45am – 8:30am
• Distance: Approx. 0.5km
• Beneficiary: MINDSET
• Participants Dress Code: Creative costumes or business attire and running shoes
Event Overview
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• 7:45 am Registration counter opens (Chater House lobby)
• 8:30 am Registration counter closes
[Participants entering for Fancy Rat Award and participating teams entering for the Best Dressed Rat Team Award should remember to take a group photo at the official backdrop at G/F Chater House after registration]
• 9:00 am Opening Ceremony
• 9:30 am Leg managers guide team members to respective legs
• 10:00 am Rat Race commences
• 10:30 am Big Rat Race commences
• 11:00 am NGO Rat Race commences
• 11:30 am Junior Rat Race commences
• 11:55 am Award Presentation Ceremony
Programme Rundown
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• Briefcase
– Programme rundown
– Bib
– Route map, marked with
first aid & water stations
– Leg rules & regulations
– Game booth card
– Food & beverage coupon
Game booth card
Food & beverage coupon
BibBriefcase
Big Rat Race – About Registration
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NGO Rat Race
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Agenda for Today
• Event Overview
• Programme Rundown
• About Registration
• Details of NGO Rat Race
• Q&A
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• Date: Sunday, 26th August 2018
• Registration Time: 7:45am – 10am
• Venue: On Chater Road
• Distance: About 58m
• Beneficiary: MINDSET
• Participants Dress Code: Creative costumes, or sportswear and running shoes.
Event Overview
![Page 47: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/47.jpg)
• 7:45 am Registration counter opens (Chater House lobby)
• 10:00 am Registration counter closes
[Participants entering for the Best Dressed NGO Cheering Team Award should remember to take a group photo at the official backdrop at G/F Chater House after registration]
• 9:00 am Opening Ceremony
• 9:30 am Leg managers guide team members to respective legs
• 10:00 am Rat Race commences
• 10:30 am Big Rat Race commences
• 11:00 am NGO Rat Race commences*
• 11:30 am Junior Rat Race commences
• 11:55 am Award Presentation Ceremony
* Please note that the NGO Rat Race may start earlier
Programme Rundown
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• Briefcase
– Programme rundown
– Bib
– Route map, marked with
first aid & water stations
– Leg rules & regulations
– Food & beverage coupon
– Game booth card
NGO Rat Race – About Registration
Game booth card
Food & beverage coupon
BibBriefcase
![Page 49: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/49.jpg)
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NGO Rat Race
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Junior Rat Race
![Page 52: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/52.jpg)
Agenda for Today
• Event Overview
• Programme Rundown
• About Registration
• Details of Junior Rat Race
• Q&A
![Page 53: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/53.jpg)
• Date: Sunday, 26th August 2018
• Registration Time: 7:45am – 10am
• Venue: On Chater Road
• Distance: About 58m
• Beneficiary: MINDSET
• Participants Dress Code: Creative costumes, or sportswear and running shoes.
Event Overview
![Page 54: Download the CENTRAL Rat Race Preparation Guide• 9:00 am Opening Ceremony • 9:30 am Leg managers guide team members to respective legs • 10:00 am Rat Race commences • 10:30](https://reader036.fdocuments.us/reader036/viewer/2022071301/6098b3ec153e537ae96a14cb/html5/thumbnails/54.jpg)
• 7:45 am Registration counter opens (Chater House lobby)
• 10:00 am Registration counter closes
[Participants entering for the Best Dressed Junior Rat Award should remember to take a group photo at the official backdrop at G/F Chater House after registration]
• 9:00 am Opening Ceremony
• 9:30 am Leg managers guide team members to respective legs
• 10:00 am Rat Race commences
• 10:30 am Big Rat Race commences
• 11:00 am NGO Rat Race commences
• 11:30 am Junior Rat Race commences*
• 11:55 am Award Presentation Ceremony
* Please note that the Junior Rat Race may start earlier
Programme Rundown
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– Programme rundown
– Bib
– Route map, marked with
first aid & water stations
– Leg rules & regulations
– Food & beverage coupon
– Game booth card
Junior Rat Race – About Registration
Game booth card
Food & beverage coupon
Bib
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Junior Rat Race
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Important Note –For Your Safety…
• We strongly advise participants to visit the route before the actual race. Remember to read the rules and regulations!
• Please gather at the main stage for the award ceremony by 11:50 a.m.
• Dress Code:
– Rat Race & Big Rat Race – Creative costumes or business attire and running shoes.
– NGO Rat Race & Junior Rat Race – Creative costumes or sportswear and running shoes.
• Participants entering for the Fancy Rat Award and participating teams entering for the Best Dressed Rat Team Award should remember to take a group photo at the official backdrop at G/F Chater House after registration.
• For Your Safety:
Beware of glass doors and slippery floor throughout the race
• Adverse Weather Condition & Emergency Contact:
– The CENTRAL Rat Race will be cancelled if the red or black rainstorm signal, or typhoon signal #3 or above, is hoisted on 26th August 2018.
– Please contact Mr Daniel Kwok at 2842 8501 / Mr Ronald Ho at 2842 8189 if you have any questions or concerns on the event day.
– Please also check the CENTRAL Rat Race website for the latest information (www.CENTRALratrace.com) at 6:00 a.m. on 26th August 2018.
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Thank You!