donna eden Figure 8

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Celtic weave the healthier people have all kinds of crossing behavior! test: cut down the middle -- energy weaken Do a series of 8 all over the body -- energy strengthen ON YOUR OWN: do figure 8 imagine yourself doodling 8s (this activity sends info all over -- their nervous system is sending message all over!) music -- hips go figure 8

Transcript of donna eden Figure 8

Page 1: donna eden Figure 8

Celtic weave

the healthier people have all kinds of crossing behavior!

test: cut down the middle -- energy weakenDo a series of 8 all over the body -- energy strengthen

ON YOUR OWN: do figure 8imagine yourself doodling 8s (this activity sends info all over -- their nervous systemis sending message all over!)music -- hips go figure 8