DO NOW Write down one idea for healthy eating. We will share some of the ideas with the class.
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Transcript of DO NOW Write down one idea for healthy eating. We will share some of the ideas with the class.
![Page 1: DO NOW Write down one idea for healthy eating. We will share some of the ideas with the class.](https://reader036.fdocuments.us/reader036/viewer/2022082821/5697bfec1a28abf838cb846d/html5/thumbnails/1.jpg)
DO NOW
Write down one idea for healthy eating. We will share some of the ideas with the class.
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Food Pyramid
We will now view a video explaining the Food Pyramid:
http://www.mypyramid.gov/global_nav/media_animation-presentation_eng_pc.html
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Food Pyramid
So, what exactly are the new recommendations? Let’s take a look:
http://www.mypyramid.gov/downloads/MiniPoster.pdf
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Planning A Meal Project
We will be creating a meal that will include an entrée, a side dish and a beverage.
The meal plan should include: which food group each ingredient in the meal
belongs to. At least 1 item from each of the food groups.
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Sample Meal
Sample Meal***Chef Shilko Entrée: Tuna Casserole
Side Dish: Lettuce SaladBeverage: Milk
FOODTuna Casserole Ingredients:
1 can of tuna in water 2 cups egg noodles1 can Cream of Mushroom soup1 can of peas
Lettuce Salad: Ingredients:
variety of lettucegrated carrotscherry tomatoeslow-fat salad dressing
Milk
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Sample Meal
Does the sample meal we just saw meet all of the requirements?
No! This example did not specify the appropriate food groups for each ingredient.
Get a blank piece of paper and being your project.
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The Food Pyramid
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CLOSURE
Share your meal plan ideas with the other students at your table. Be sure to identify the food groups to which each food belongs.