Do Now: Monday, June 2 Eat this, not that! Which is the healthier lunch? Chili with shredded cheese...
-
Upload
steven-peters -
Category
Documents
-
view
215 -
download
0
Transcript of Do Now: Monday, June 2 Eat this, not that! Which is the healthier lunch? Chili with shredded cheese...
Do Now: Monday, June 2Eat this, not that!
Which is the healthier lunch?• Chili with shredded cheese • Grilled cheese sandwich
Write what you think AND WHY on the next available page in your science notebook.
Eat this, not that!Which is the healthier lunch?
• Chili with shredded cheese • Grilled cheese sandwich
Eat this!
300 calories, 12g fat (4g saturated), 570mg sodium
Not that!
350 calories, 16g fat (7g saturated), 650mg sodium
Homework and Reminders
Reminders:- ALL WORK DUE BY THIS THURSDAY, June 5th
Objective and Agenda
Objective:- Identify the parts of a nutrition label
Agenda:- Take notes on how to read a nutrition label so
you can identify Go, Slow, and Whoa foods
1. Start here
2. Check calories
3. Limit these
4. Get enough of these
5% or less is low
20% or more is high
% DV (daily value)
• Serving Size – The size of the serving influences the number of calories and amount of nutrients.
• Calories measure how much energy you get from a serving of food.
• Fat, cholesterol & sodium – Eating too much of these may increase your risk for heart disease, diabetes, some cancers, high blood pressure and obesity.
• Fiber, vitamins & minerals –Eating enough of these can improve your health and help reduce the risk of some diseases. Most of us don’t get enough.
• Percent (%) daily value – The % DV helps you determine if a serving of food is high or low in a nutrient. 5% or less is low and 20% or more is high.
Do Now – June 3rd Eat this, not that!
Which is the healthier choice at Chick-fil-A?• Chicken Ceasar Cool Wrap • Chick-fil-A Chargrilled
Chicken Club Sandwich
Write what you think AND WHY in your notebook (The same page as Monday’s Do Now).
Eat this, not that!Which is the healthier choice at Chick-fil-A?
• Chicken Ceasar Cool Wrap • Chick-fil-A Chargrilled Chicken Club Sandwich
Not That!
480 calories, 16g fat (7g saturated), 1,810mg sodium
Eat This!
380 calories, 11g fat (5g saturated), 1,560mg sodium
Homework and Reminders
Reminders:- ALL WORK DUE BY THIS THURSDAY, June 5th
Objective and Agenda
Objective:- Read a nutritional label and identify food as Go,
Slow or Whoa
Agenda:- Review warm up- Finish nutrition label worksheet- Create poster of your nutritional label and
identify calories, total fat and total sugar, and as Go, Slow or Whoa
- Present to class
Do Now – June 4th – 5th Eat this, not that!
Which is the healthier pizza choice?• 2 slices of a Large Cheese
Pizza with hand-tossed crust at Pizza Hut
• 2 slices of a Large Cheese Pizza with hand-tossed
crust at Domino’s
Write what you think AND WHY in your notebook (The same page as Monday and Tuesday).
Eat this, not that!Which is the healthier pizza choice?
• 2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut
• 2 slices of a Large Cheese Pizza with hand-tossed
crust at Domino’s
Not That!
480 calories, 16g fat (7g saturated), 1,810mg sodium
Eat This!
380 calories, 11g fat (5g saturated), 1,560mg sodium
Homework and Reminders
Reminders:- ALL WORK DUE BY THIS THURSDAY, June 5th
Objective and Agenda
Objective:- Finish posters and present- Watch a documentary about food!
Agenda:- Review Warm Up- Finish Posters (10 minutos)- Present Posters (10 minutos)- Start food documentary: “John Oliver”
Warm Up - June 6th Eat this, not that!
Which is the healthier choice for dessert?• Dairy Queen Reese’s
Blizzard, size small• Wendy’s Frosty, size small
Write what you think AND WHY in your notebook (Same page as Mon, Tues, & Block).
Eat this, not that!Which is the healthier choice for desert?
• Dairy Queen Reese’s Blizzard, size small
• Wendy’s Frosty, size small
Eat This!328 calories, 8g total fat (5g saturated), 42g sugar
Not That!600 calories, 21g total fat (16g saturated), 76g sugar
Objective and Agenda
Objective:- Make your own Eat This, Not That poster
Agenda:- Create your own Eat This, Not That! poster