Welcometo this fabulousCourse!ThisCoursewill takeyou throughanamazing journeyofpastlives, whether here on Planet Earth or in alternative realms.

Over the period of 4 months we will learn all about Spiritual Connection to ourselves, ourHigher Consciousness and the Universe. We will use Meditation to help us open up andconnect and learn how engaging all five senses can help us with this. We will also look at theAkashic Records, working with a Pendulum to channel insight and how we can use colour tohelp us solve Past Life Trauma and conditions. All of this and more!!!

How it will work

You will each have a copy of this Workbook along with a Dream Diary and a monthly 1-hourQ&Awith Alison andAmanda. Therewill also be other information that will be posted duringthe four- month period and you will be sent information by e-mail for more ‘in depth’ insightinto your personal Past Lives.

Course Schedule

At the start of each month of the Course we will have a Zoom call during which we will worktogether to explore some of the month’s topic e.g. carrying out a group activity or learningsome fabulous new knowledge.

You will also be carrying out tasks during the month, some on a regular basis and others thatare sent to youor are containedwithin theworkbook. Youwill have constant access to supportand guidance throughout this course and we will ask for regular updates on your progress toensure you are happy and enjoying the course, whilst managing the tasks and worksuccessfully.

Course Essentials

To get the most out of this Course, you will need to own/purchase the following items:

- A Pendulum

- Clear Quartz

- Coloured Pens (definitely Magenta plus any others of your choice)

- Essential Oils – Rose, May Chang and Frankincense (see links in website)

- A Journal/book in which to keep course & progress notes

Discovering your past livesthrough Colour

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They are the space where all thoughts are storedwhether past, present or future. Everything that has everexisted or will exist is stored in this vibrational location.It reflects the collective consciousness of the universeand all universes that exist. Akashic is a Sanskrit wordwhichmeans ether, primary or primordial substance outof which everything is formed.

You can think of this as a multi-dimensional library,where information and wisdom pertaining to each andevery soul ever incarnated is encoded in light. As weascend towards the 5th dimension our ability to accessthis information increases. The Age of Aquarius is uponus, a time where we are taking consciousownership for our spiritual growth and evolution. This iswhymoreandmorepeoplearebeingdrawn toworkwiththe Akashic energy once only available to seers, saints and highly evolved souls.

As we all have freewill these records are not fixed, they are merely a vibrational filing systemwhere every emotion, action and word generated from soul experience since the beginning oftime is recorded. Our choices influence how these records evolve and support the direction ofoverall consciousness of our planet and all systems within the universe.

Rudolf Steiner (1861-1925) who practised colour therapy and used light as a tool for educationanddevelopmentof children referred to theAkashicRecords inhiswritings. SteinerSchoolsexistas an alternative way of educating children using freedom, non- competitive environment andworking in rooms with different colours for different outcomes.

In every religion around the world (Jewish Torah – book of remembrance, Bible – book of life,Koran – book of life) along with Karma from Hinduism, Sikhism, Buddhism, the Akashic recordsexist for all of humankind.

Where are the Akashic Records located?

The records themselves exist in the higher realms of consciousness in Akasha above the astralplane, they are guarded by powerful beings of light. They are responsible for the sanctity andprotection of the records.

For humanbeings, theAkashic records are accessed via theSoul StarChakrawhich canbe foundabout 6 inches above your head. ThisChakra sits in ourAura and is linked to the colourMagenta.This is the number 8 chakra of the chakra system and starts our journeys out of the physical bodyinto the etheric world of quantum vibrations.

The number 8 represents infinity and is known as a manifesting number within many of thetraditions around theworld. Thenumber 8as a karmic numberbringsbalance, achievementwithgratitude and relates to giving back what you have received.

What are the Akashic Records and why do we use them?

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What and where is the Soul Star Chakra?

The Soul Star Chakra is located above your head. For mostpeople, it appears about six inches above their head.Connected to your other Chakras, the Soul Star Chakra sitswithin your Auric Field. It is the first of the ‘transpersonalChakras’, located on the ‘Stellar Pathway’. It is said to be ‘theseat of your soul’ due to its direct

connection to your Higher Selves (and therefore the light of the Universe), your Past Lives, yourKarmic Past and the Akashic Records. This Chakra is like a storage bank for the Soul, carrying allthe information for your Soul’s past and present purpose for being here. This information can beaccessed with practice.

There is also an element of release with this Chakra as it encourages you to ‘let go’ and let theDivine enter and transform your life. It reminds you to surrender to the Spiritual forces beyondyourself and trust your path.

We can use many methods to connect to our Soul Star Chakra, such as practicing gratitude,practicing lovingyourself andyour life’s path andexperiences,meditationandconnecting toandusing the energy of Crystals.Wewill cover a variety ofMethods to enhance thisconnection throughout this course.

When our Soul Star Chakra is in alignment with the rest of our Chakras, we cangain a profound understanding of our place in the Universe, our gifts/talentsandourpurpose.Anover stimulatedSoul StarChakra canmakeus feel restless,desperately needing grounding. In the opposite respect, a Soul Star Chakrawhich is underdevelopedor out of alignment can cause us to feel anxiety aboutour path in life and a loss of our sense of purpose.

How can they help us heal?

It is important we understand that we do not need to know who we were in a past life but morewhat wisdom comes from accessing those lifetimes. How we decipher the information can helpus with blockages, karmic debts or patterns we are consistently manifesting in this lifetime as aresult of previous journeys.Accessing the Akashic Records can empower us to create changes in our lives, transformrelationships with ourselves and the universe and release self-limiting beliefs. The Akashic is forguidance and does not judge how we deal with the information. It is a place of love andcompassion to support the soul’s advancement.

ThequalitiesofMagenta reflect thesepositiveaspectsunless thecolour isoutofbalanceand thenthe opposite can be true, bringing judgement, bossiness and inflexibility.

The wisdom and knowledge that is deeply immersed in the Akashic records is sacred and whenwe work with its power it needs to come from pure and unconditional love.

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Let’s look at Magenta!!!Spend some time looking at these images one at a time and then write down how they make

you feel! We will discuss this later!

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What is a Mandala?‘Mandala’ is a Sanskrit word loosely translating to mean‘circle’ or ‘centre’. Mandalas can be drawn in circles andsquares and can be precise and symmetrical geometricconfigurations of symbols or sometimes be more free-flowing and asymmetrical. Mandalas are used in manySpiritual traditions for various purposes and havedifferent Spiritual meanings in different Cultures. Forexample, in Hindu and Buddhist Traditions, Mandalasare anobject to aidone’s SpiritualDevelopment throughMeditation with the imagery depicting the Universe andthe symbols representone’sownSpiritual Journey, birth-life-death cycles and the connections of all living things.

Various uses of Mandalas include:

- employed as a Spiritual guidance tool

- focusing attention of practitioners and adepts

- establishing a sacred space

- an aid to Meditation and trance induction

- use as a map representing deities

Originally, the Mandala represented wholeness and was a model for the organisationalstructure of life itself. Within the image there showed the relation to the infinite and the worldextending beyond and within bodies and minds. In New Age, the Mandala is a chart, patternor diagram representing the Cosmos, either metaphysically or symbolically.

Mandalas are found across all Cultures. For example:

- Celtic Spirals and Knot work

- Labyrinths

- Navajo Sand Paintings

- Chinese Yin and Yang Symbol

- Tibetan Sand Mandalas

Mandalas also appear in Nature e.g. Snowflakes, Flowers, Shells to name a few.

The Psychologist Carl Jung adopted the word ‘Mandala’ to describe the circular drawings hemadedailywhich reflectedhis innermental, emotional andspiritualwell-beingat thatmoment.HealsonotedhowhisMandaladrawingschangedashismental andemotional states changed.He said the Mandala was “the Self, the wholeness of the personality, which if all goes well isharmonious”.

It is believed that creating Mandalas helps stabilise, integrate and re-order inner life. Jung’sconclusion was that our subconscious and conscious selves are always seeking balance andcreating Mandalas helped soothed the mind. He identified universal patterns and archetypesthat reoccurred in his and his client’s Mandalas.

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There are no ruleswhen creatingMandalas for personal enjoyment and reflection.Creating themhas many benefits including:

• relaxing the body and mind

• easing stress, worry, overwhelm, fear

• activating creativity and improving focus

• cultivating happiness, inner peace and general well-being

• improving sleep

• fostering a sense of connectedness with one’s self and others

• enhancing self-esteem and self-acceptance

On the following page is a blank Mandala for you to print out.

You will need this in a Group Activity.

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Essential OilsAnother important resource for connection is Essential Oils. The three we will be using in thiscourse are Rose Oil, May Chang and Frankincense. The following pages contain details of eachincluding common uses and qualities.

Rose oilThere are many Rose Essential Oil blends available, but it is important to choose a blend thatspeaks to you! It takes a lot of Roses to make just one drop of oil and steam is used to distilbouquets and capture the essence in a bottle. This canmake Rose Essential Oil very expensive!

Rose Aromatherapy

Using Rose Essential Oil can bring your senses to life! You may feel as if you are in a room filledentirely with Roses and by closing your eyes, can visualise as such. Focusing on this visualisationand the beautiful aroma of the Roses as you inhale, can help you relax when in a situation orenvironment you are finding particularly stressful or overwhelming.

Rose Essential Oil is both refreshing and regenerative when used in skin care/beauty products.By using the undiluted form in Aromatherapy however, you are guaranteed to experience thefull benefits. During the Aromatherapy, the oils work their magic by:

- moving deep into your skin

- comforting your mind

- relaxing muscles

- relieving inflammation

- creating a protective barrier in the body

- lowering concentration of stress hormones

- inhibiting water loss in the skin

RoseEssentialOil has alsobeen known to help treatAnxiety andDepression (clears cloudymindstress and lets more Positivity in) as well as helping with PMS Symptoms!

As Roses are deeply connected to the Heart, using Rose Aromatherapy helps you show yourselflove and connect to yourself and others in a deeply loving way. Roses and their Essential Oilshelp you get rid of toxic distractions and feel closer to the Divine!

Frankincense OilThe name Frankincense Oil comes from the term ‘franc encens’ which means ‘high qualityincense’ in French. It is themost desirable of all types of incense and it is considered to be ‘pureincense’.

This Essential Oil is obtained from the dried and distilled resin of the Frankincense tree. It hasa ‘woody, earthy and spicy’ aroma with a ‘fruity nuance’. The fragrance is both comforting andsedating and is said to strengthen and invigorate the respiratory system.

Frankincense Essential Oil also has properties which:

- reduce feelings of Anxiety

- stimulate the immune system

- diminish the signs of ageing

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It can be used cosmetically, medicinally and for eliminatingsurface and airborne Bacteria. However, pregnant women arewarned that Frankincense may increase their risk of irregularbleeding as it has blood thinning effects.

Traditionally Frankincense has been used in sacred places andreligious rituals, valued for its powerful aroma and the whitesmoke it exudes when burned. It has also been used in perfume,cosmetics and Egyptian mummification methods!

Many cultures still use Frankincense daily e.g. Indian and Arabian. The fragrance is believed tobring good health, cleanse the home andpurify clothing. In Ayurvedicmedicine it is used to healwounds, relieve arthritis, balance Female hormones and purify the air.

The various constituents of Frankincense Oil give overall effects of:

- antioxidant, anti-inflammatory and anti-fungal properties

- diuretic properties, based on empirical evidence

- tonic, anaesthetic, sedative and anti-spasmodic properties

Frankincense Essential Oil can be added to a diffuser or vaporiser and inhaled. Just a few dropsin the diffuser or mixed with water to make a spray can eliminate airborne bacteria, or helpachieve a state of relaxation and readiness for sleep.

By diluting with an unscented carrier oil, FrankincenseOil can be used in topical application andabsorbed into the skin. A few drops can also be added to a bath for relaxation. It can also beblendedwithotherEssentialOils anddiluted tobeused in cosmetics. For example, in shampoos,its tonic property is believed to strengthen hair roots.

This anti-septic oil canbeusedas anatural homemadecleaner anddisinfectant to cleanse indoorenvironments, deodorise rooms and eliminate bacteria. It can also be mixed with Baking SodaandLemonEssentialOil to create a scrubbing substance, helping to removegreaseetc. Blendedwith water and Thyme Essential Oil, it can be used with a cloth to wipe down countertops andother surfaces.

May Chang OilMayChangOil is derived fromtheMayChangplant,also known as Litsea Cubeba. This plant has a longhistory of use in Chinese Herbal Medicine andproduction of the oil is still almost entirely based inChina.

All parts of the plant were used to provide remediesfor: asthma, back pain, chills, digestive problems,headaches, muscular aches and pains. It was alsobelieved to have Carcinostatic properties, so wasused to treat Cancer.

May Chang Oil is extracted from the fresh fruits ofthe plant via steam distillation. This process gives a pale, yellow liquid which has a lemonyfragrance with fruity and spicy undertones. The smell has been described as ‘quite similar tolemon grass’ and for some people, brings back happy memories of Sherbet Lemon sweets!Because of its lemony sweetness this oil is often used in perfumery, cosmetic and flavourindustries.

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MayChangOil is often referred to as the ‘Oil of Tranquillity’ andblendsperfectlywithCitrusOils.It also makes a wonderful combination with herb-scented types of oils. Some other oils to useinblendswithMayChangare ylang-ylang, orange, rose, basil and lavender. You canexperimentwith various blends to find one that is best suited to your needs.

Adding a few drops of May Chang to your diffuser can uplift a space and create a refreshingambience. Because of this stimulating and uplifting action, the oil is a perfect ‘pick me up’,relieving fatigue and lethargic states. It also clears your head if you are feeling ‘blue’, anxious,confused or stressed.

May Chang Oil also has good antiseptic, anti-fungal and antiviral

properties. It can help keep coughs, colds and even Athlete’s Foot at bay. The oil is also a veryeffective deodorant which helps reduce excess perspiration. It can be added to a lotion for thewholebody.Whenused in skin care it canhelpwithAcneandoily skin. It canbemildly sensitisingto some individuals but as you only need a very small amount, this reduces the likelihood of itbeing a problem.

This oil is also great for use in the home for cleansing e.g. sterilising worktops, or when, forexample, blended with Tea Tree, using as a powerful cleanser without an unpleasant‘disinfectant’ aroma.

Clear Quartz

ClearQuartz is a natural formof SiliconDioxide and is also knownas ‘Crystal Quartz’ or ‘Rock Crystal’. It is associated with theCrown Chakra and Pure Quartz is colourless or white. It is the

most popular and versatile of all the Crystals used not only inSpiritual practices but also throughout the technologyworld e.g.in watches. This Crystal is all about, light, reflection andamplification. Therefore, its properties allow anyone connectedto it to become as clear as their Crystal. EachClearQuartz crystalis unique, with its own personality, lessons and experiences. Forpeople who are

Spiritually attuned to the Universe, Quartz crystals are like beacons of light and positive energyto be used in daily thoughts, feelings, words and actions.

Theenergyamplification, programmability andmemorypropertiesmakeClearQuartz themostversatile and multi-dimensional stone in the mineral kingdom for healing meditation,consciousness expansion, communicating with Guides, Past Life recall, attracting love andprosperity and many other uses.

The term ‘Quartz’ comes from the Greek word for ‘Ice’. As far back as Atlantis and Lemuriancivilisations, Clear Quartz has been valued, being used to harness the Sun’s power as a sourceof solar energy refraction. EuropeanClairvoyants usedcrystal ballsmadeofClearQuartz as theywere said to assist in predicting the future.

In South America, native cultures believed Clear Quartz Crystal skulls held the spirits of theirancestors. In Ancient Egypt Clear Quartz was used to build monuments as it was thought tochannel the energy of the Planetary System and in Ancient Japan, Clear

Quartz was believed to be the physical form of a white dragon’s breath and was therefore seenas a symbol of perfection. It is also a respected stone for death and is included in many culturesin funeral rites or placed in tombs, urns etc.

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Clear Quartz is known as the ‘Master Healer’. It will amplify energy and thought, raising yourVibrations, as well as the effects of other Crystals.

It has many incredible benefits including:

• absorbs, stores, releases and regulates energy

• draws off negative energy of all kinds e.g. neutralising background radiation likeelectromagnetic smog

• balances and revitalises the Physical, Mental, Emotional and

Spiritual planes

• cleanses and enhances the organs and subtle bodies and acts as a deep soul cleanser

• enhances Psychic abilities

• aids concentration and unlocks memory

• stimulates the immune system and restores balance in the body

• harmonises all the Chakras and aligns subtle bodies

Clear Quartz is thought to be able to work on any condition that needs healing. It is said to healpain and soothe nerves. By placing on an area of discomfort it is believed to provide relief (it isespecially important toensure your crystal is cleansed regularly if using in thiswayas it veryeasilyabsorbs and stores energies). It can also be used tomakeElixirs, the benefits being the resultingremoval of toxins from the systemand the treatment of ailments such as digestive disorders andkidney/bladder infections. A topical elixir can also be useful to treat skin disorders.

When in negative environments, Clear Quartz is especially effective as it strengthens the AuricField, holding your energy in and others energy out. It can hold information so is very effectiveto use when programmed for a specific purpose e.g. activating, clearing and aligning theChakras. Used in awork environment, it can act as a filter against negativity and transformcriticalwords.

Therearevariousways toconnectwithandprogramyourClearQuartz crystalwhichwewill coverin this course. Some examples include:

- wearing your crystal

- carrying it with you in your bag or pocket

- placing it nearby in your environment

- meditating with it

When used in Meditation, especially when placed at the Third Eye Chakra, Clear Quartz allowsus to empty ourmind of distractions and find a feeling of ‘oneness’ and enter a deepmeditativestate. As this crystal raises your vibrations and helps you find clarity ofmind, it is a fantastic stoneto use in Manifestation and achieving goals. The amplifying ability of this crystal will‘supercharge’ your intentions.

The crystal ‘remembers’ and magnifies the pattern of energy so using the same crystal inrepeated meditations gives the power and opportunity for the focused intent to manifest intoreality.

The crystal must be used with good intent however, as having negative mindset or intentionswhen using this crystal will mean that when the energy is amplified and returned back to you,it will be the negative intentions that are returned.

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This is the link to themusic wewould like you to use duringModule 1. Notice theMagenta and that the frequency is high at 963 Hertz.

https://youtu.be/0V4DgxlnYug

You will need:

- Music - Clear Quartz - Essential Oils - Drink - Mandala

Read the prayer 3 times to open up the 8th Chakra and let in the Magentaenergy.

• 20 / 30 minutes meditation, whilst tuning into the frequency.

Close the prayer and then write in your Journal:

• How does it feel?

• What did you see?

• What was your experience?

Module 1

The Sacred Prayer to access the Akashic Records

“I ask the Divine to place a protective shield of love and trutharound me while I travel to Akasha, to access my personal history

stored in the vibrational consciousness.

I ask my Masters, Guides and Loved Ones to channel through me,from wherever they are, to share information of relevance.

I ask the Guardians of the Akashic Records to allow me to open myrecords and access any information that is for my greatest good.

Please keep me connected and safe on this journey.” Repeat 3times.

Closing the Records after an Akashic Records reading

After you have received as much information or inspiration as youwant then you should close the access to your Akashic Records with

the following statement:

“I thank my Masters, Guides and Loved Ones for the informationthat they have given me today.

I also thank the Guardians of the Akashic Records for connecting meto my records and to access information for my highest good.

My records are now closed.” Repeat 3 times.