dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat...

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dinner

Transcript of dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat...

Page 1: dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat 85 • protein 89 • carbohydrates 46 TERRA CHICKEN 9 seasoned chicken, avocado,

dinner

Page 2: dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat 85 • protein 89 • carbohydrates 46 TERRA CHICKEN 9 seasoned chicken, avocado,

Choice.

thank you.

Everyone, everywhere makes hundreds of choices every day. We recognize and appreciate your choice in dining with us

today and it is our sincerest desire to provide you with a wholesome meal at a

great value with the best service possible.

We choose to use locally-sourced, family-farmed and organic products

whenever available. We choose to offer menu selections with influences and

products from a variety of communities based on our own multi-cultural and

ethnic diversity.

We are committed to fair wage and sustainable products, and ensure that we are doing everything possible to support our neighbors as well as our

family businesses back home.

We recognize and honor your choice to live, work and serve in support of our community and our common values. It is our mission and privilege to support

that choice, with 100% of our profits returned back to your military family.

If for some reason we do not meet your expectations, please tell our wait

staff or manager as we want to do everything within our control to make things right. We would like to offer our

sincerest gratitude in making the choice to dine with us, and it is our proud

choice to serve and support you here on Okinawa and abroad.

Page 3: dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat 85 • protein 89 • carbohydrates 46 TERRA CHICKEN 9 seasoned chicken, avocado,

COCKTAILS

CRAFT BEER& WINE

DRINK RESPONSIBLY. KNOW YOUR LIMIT. SHOULD YOU REQUIRE A TAXI, DAIKO OR OTHER ASSISTANCE, ASK YOUR SERVER OR A MANAGER

TERRA OFFERS PRODUCTS WITH PEANUTS, TREE NUTS, SOY, MILK, EGGS AND WHEAT AS WELL AS OTHER INGREDIENTS. ALTHOUGH STEPS ARE TAKEN TO MINIMIZE

THE RISK OF CROSS CONTAMINATION, TERRA CANNOT GUARANTEE THAT ANY OF OUR PRODUCTS ARE SAFE TO CONSUME FOR PEOPLE WITH CERTAIN ALLERGIES,

SUCH AS, ALLERGIES TO PEANUT, TREE NUT, SOY, MILK, EGG OR WHEAT. PLEASE NOTE THAT MENU ITEMS ARE COOKED TO ORDER AND SOME MAY BE SERVED RAW OR

UNDERCOOKED. CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE THE RISK OF FOODBORNE ILLNESS. TERRA

DOES NOT ASSUME LIABILITY FOR ADVERSE REACTIONS TO FOODS CONSUMED, OR ITEMS ONE MAY COME INTO CONTACT WITH, WHILE EATING ON THE PREMISES.

TERRA MARGARITAS &MORE

CRAFT BEERS

ASK YOUR SERVER FOR THE DAILY LIST

TERRA MARGARITA 7homemade sweet & sour, premium tequila and grand marnier served over ice with a salted rim

calories 336 • fat 0 • protein 0 • carbohydrates 32

RASPBERRY MARGARITA 7raspberry flavors abound in this delicious berry version of our classic margarita

calories 410 • fat 0 • protein 0 • carbohydrates 38

MAI TAI 7say aloha to our version of this classic hawaiian cocktail—light rum with a blend of fruit juice and amaretto topped with dark rum

calories 405 • fat 0 • protein 2 • carbohydrates 33

MOMO MASHUP 6a delicious blend of peach and pineapple made with vodka and schnapps

calories 260 • fat 0 • protein 2 • carbohydrates 26

LONG BEACH ICED TEA 7vodka, rum, triple sec and gin balanced with our homemade sweet & sour, cranberry juice, simple syrup and club soda

calories 291 • fat 0 • protein 1 • carbohydrates 38

CUCUMBER LEMONADE SMASH 6a perfect warm weather cocktail with vodka and our homemade cucumber lemonade

calories 200 • fat 0 • protein 0 • carbohydrates 36

CRAFT BEER 6

PREMIUM CRAFT 7

HOUSE WINE 5

PREMIUM HOUSE 7

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REFRESHMENTS

Arnold palmer

hawaiian teriyaki wings

BOTTLE SERVICE

TERRA TEA 2.5the great taste of raspberry or peach in fresh-brewed iced tea (served bottomless)

calories 150 • fat 0 • protein 0 • carbohydrates 37

CUCUMBER LEMONADE 3thirst quencher made daily using fresh lemons and cucumbers (served bottomless)

calories 130 • fat 0 • protein 1 • carbohydrates 33

FRESH LEMONADE 3made fresh daily; peach and raspberry flavors also available (served bottomless)

calories 120 • fat 0 • protein 0 • carbohydrates 32

ARNOLD PALMER 2.5iced tea and our fresh lemonade (served bottomless)

calories 100 • fat 0 • protein 0 • carbohydrates 14

FOUNTAIN DRINKS 2coca cola | coke zero | sprite | melon | ginger ale sweet and unsweetened iced tea | juice | coffee

nutritional information varies by selection

BOTTLE SERVICE 3mexican coca cola | jarritos fruit punch sodajarritos mandarin soda | boylan’s grape sodaboylan’s crème soda | boylan’s root beer | perrier water

nutritional information varies by selection

ARE YOU THE DESIGNATED DRIVER? HAVE A BOTTOMLESS FOUNTAIN BEVERAGE ON US!

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SHAREABLES

quesadillas

WORLD OF WINGS 5/5 OR 10/9taste the flavors of the world with chicken tossed in our global wing sauces; mango habanero | hawaiian teriyaki | thai peanut southern bbq | thai sweet chili | garlic parmesan classic buffalo

nutritional information varies by selection

CHIPS& DIPS 5a basket of our freshly-made tortilla chips with our signature salsa add queso or guacamole 2

calories 770 • fat 37 • protein 14 • carbohydrates 86

HOUSE POTATO CHIPS 5made-to-order chips with our homemade jalapeño ranch dip

calories 640 • fat 29 • protein 7 • carbohydrates 65

CRISPY BRUSSELS SPROUTS 7with a lemon gremolata

calories 350 • fat 15 • protein 12 • carbohydrates 19

LUMPIA 6traditional made-from-scratch lumpia with ground pork and seasoned vegetables

calories 720 • fat 24 • protein 56 • carbohydrates 75

CALAMARI 9large local calamari lightly-breaded and fried;served with an asian remoulade

calories 725 • fat 36 • protein 62 • carbohydrates 35

CHEESE WEDGES 6hand-breaded and fried melty mozzarella triangles served with our homemade marinara

calories 852 • fat 42 • protein 54 • carbohydrates 72

SOUTHERN FRIED OKRA 6served with our latin-inspired jalapeño ranch dip

calories 605 • fat 36 • protein 14 • carbohydrates 62

SESAME MAGURO 9seared sesame-crusted local tuna sashimi served with shiquasa butter sauce

calories 320 • fat 13 • protein 35 • carbohydrates 9

CHICKEN FRIED RICE 7a mix of chicken, pork and vegetables topped with a fried egg

calories 920 • fat 38 • protein 56 • carbohydrates 121

EMPANADAS 8chipotle pesto-cheddar brisket wrapped in empanada dough, fried to perfection and served with salsa and coleslaw

calories 920 • fat 38 • protein 56 • carbohydrates 121

QUESADILLAS 8two unique versions of this cross-cultural classic; try our chicken bacon or beef brisket jalapeño served with guacamole, sour cream and our homemade salsa

calories 820 • fat 50 • protein 49 • carbohydrates 47spicy contains

peanutssignature dish

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SOUPS& SALADS

FLATBREADS

SOUP OF THE DAY 3/5our chef’s daily creation; always fresh and tasty

nutritional information varies by selection

CAESAR SALAD 8fresh romaine lettuce with homemade caesar dressing, parmesan cheese and croutonswith chicken 2 | with shrimp or salmon 4

calories 580 • fat 30 • protein 27 • carbohydrates 28

SEARED AHI SALAD 15fresh tuna seared with a sesame crust served rare with avocado, tomato and local mixed greens tossed in a wasabi vinaigrette

calories 510 • fat 29 • protein 39 • carbohydrates 12

THE WEDGE 9crisp iceberg lettuce, homemade blue cheese dressing, bacon and tomato

calories 405 • fat 32 • protein 11 • carbohydrates 6

TURKEY COBB SALAD 12turkey, avocado, bacon, diced tomato, cucumber and egg

calories 405 • fat 32 • protein 11 • carbohydrates 6

TERRA HOUSE SALAD 3/7only the freshest local greens

calories 100/200 • fat 0 • protein 1/2 • carbohydrates 7/14 BAJA 9pico de gallo, chicken, avocado, pepperjack and jalapeño ranch

calories 780 • fat 49 • protein 41 • carbohydrates 49

THAI CURRY SHRIMP 9coconut red thai curry with shrimp and both red and green onions

calories 760 • fat 50 • protein 36 • carbohydrates 42

BBQ CHICKEN 9house smoked chicken, bbq sauce, red and green onions and cheddar cheese

calories 860 • fat 18 • protein 28 • carbohydrates 115

PEPPERONI 8traditional pepperoni with cheese and red sauce

calories 460 • fat 47 • protein 17 • carbohydrates 41

baja Flatbread

seared ahi salad

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BURGERS& HANDHELDSall handhelds and burgers are served with your choice of coleslaw, french fries, side salad, cup of soup or homemade potato chips

ALL-AMERICAN 8lettuce, tomato, red onion, cheese and our signature sauce

calories 910 • fat 68 • protein 70 • carbohydrates 48

BAJA CHICKEN 9pico de gallo, avocado and queso sauce

calories 720 • fat 48 • protein 55 • carbohydrates 56

XXL PORK TENDERLOIN 9extra-extra large pork tenderloin served midwest style with pickles and onions or japanese tonkatsu with shredded cabbage and tonkatsu sauce

calories 800 • fat 35 • protein 18 • carbohydrates 83

MUSHROOM SWISS 9topped with freshly-grilled mushrooms and melty swiss cheese

calories 990 • fat 88 • protein 75 • carbohydrates 50

HAWAIIAN TERI CHICKEN 9sweet aloha-style teriyaki chicken with mayo,lettuce, tomato and onions

calories 700 • fat 38 • protein 45 • carbohydrates 55

B&B 9bacon and blue cheese makes any burger better

calories 1240 • fat 85 • protein 89 • carbohydrates 46

TERRA CHICKEN 9seasoned chicken, avocado, clover sprouts, bacon, blue cheese sauce, tomato and onions

calories 690 • fat 47 • protein 48 • carbohydrates 56

B.L.A.T. 8bacon, lettuce, avocado, tomato and mayonnaise

calories 720 • fat 42 • protein 29 • carbohydrates 42

THE FISH SANDWICH 9classic and crispy fillet served with lettuce, tomato and our house remoulade

calories 710 • fat 38 • protein 30 • carbohydrates 64

nutritional information provided are estimates based on the best information available; this information represents the sandwich/flatbread portion only, with specific side option information provided separately

All-American

make any burger or chicken keto-friendly wtih no bun and a side salad

COUNTING YOUR CARBS?

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FROM THE SMOKERall smoked dishes are served with french fries, spicy bread and butter pickles

PORK SHOULDER 13/14tender, delicious pork shoulder dry-rub seasoned and smoked for eight hours sandwich or platter

calories 450 • fat 35 • protein 32 • carbohydrates 0 (meat only)

BEEF BRISKET 13/14texas beef brisket dry-rub seasoned and slow smoked for fourteen hours sandwich or platter

calories 510 • fat 37 • protein 45 • carbohydrates 0 (meat only)

PASTRAMI ON RYE 13half pound of our house-cured and smoked pastrami stacked thick between rye bread with whole grain mustard and swiss cheese

calories 625 • fat 24 • protein 40 • carbohydrates 34

SMOKED CHICKEN 12chicken breast, tender and flavorful for the hearty appetite

calories 580 • fat 30 • protein 34 • carbohydrates 1 (meat only)

MIXED PLATE 15slow-smoked beef brisket and pork shoulder stacked high on one plate

calories 450 • fat 35 • protein 32 • carbohydrates 0 (meat only)

THE CARNIVORE 20chicken breast, beef brisket and pork shoulder stacked high on one plate with coleslaw

calories 1540 • fat 102 • protein 111 • carbohydrates 1 (meat only)

nutritional information provided are estimates based on the best information available; content varies dependent on accompaniments

beef brisket Platter

substitute your fries and bread with a side salad for a keto-friendly solution

COUNTING YOUR CARBS?

Page 9: dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat 85 • protein 89 • carbohydrates 46 TERRA CHICKEN 9 seasoned chicken, avocado,

PASTA& ENTREESall entrées are served with a side salad

MANGO SALMON 16eight ounces of salmon served in a spicy mango glaze with fresh sautéed vegetables and mashed potatoes

calories 910 • fat 35 • protein 45 • carbohydrates 55

SESAME CRUSTED AHI 18fresh ahi rolled in seasoned sesame seeds, flash-seared in sesame oil, basted with shiquasa butter and served with steamed rice and vegetables

calories 664 • fat 18 • protein 40 • carbohydrates 55

THAI SHRIMP PASTA 14thai red curry cream with shrimp and vegetables over linguine

calories 515• fat 18 • protein 26 • carbohydrates 65

CHICKEN ALFREDO 13linguine served with grilled chicken and broccoli in a garlic cream sauce

calories 620 • fat 22 • protein 23 • carbohydrates 60

TONKATSU TENDERLOIN 13japanese panko-breaded pork tenderloin with a german mustard cream sauce served with mashed potatoes and vegetables

calories 920 • fat 48 • protein 25 • carbohydrates 98

SIDES

FRENCH FRIEScalories 370 • fat 37 • protein 12 • carbohydrates 35

COLESLAWcalories 180 • fat 14 • protein 1 • carbohydrates 16

STEAMED RICEcalories 204 • fat 0 • protein 4 • carbohydrates 45

VEGETABLE OF THE DAYcalories 170 • fat 12 • protein 7 • carbohydrates 7

HOMEMADE CHIPScalories 250 • fat 14 • protein 4 • carbohydrates 13

SIDE SALADcalories 50 • fat 0 • protein 1 • carbohydrates 7

´

THAI SHRIMP PASTA

QUESO CHICKEN 13grilled chicken with white rice, queso, avocado and pico de gallo

calories 663 • fat 25 • protein 36 • carbohydrates 52

BUTTERFLY PESTO 12butterfly pasta coated in a pesto garlic cream sauce

calories 410 • fat 35 • protein 15 • carbohydrates 41

N.Y. STRIP 25pan-seared, hand-cut n.y. strip in garlic rosemary butter served over fried brussels sprouts with buttermilk mashed potatoes

calories 1450 • fat 42 • protein 138 • carbohydrates 3

FISH & CHIPS 13 traditional scottish fish & chips

calories 1625 • fat 102 • protein 72 • carbohydrates 145

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SKILLET COOKIE

DESSERTS 5

SKILLET COOKIEclassic american chocolate chip cookie served in a warm skillet and topped with vanilla ice cream and caramel sauce

calories 820 • fat 37 • protein 36 • carbohydrates 63

TERRA CHEESECAKEour chef’s signature recipe served with seasonal toppings (includes peanut crumbles)

calories 390 • fat 25 • protein 11 • carbohydrates 37

SEASONAL CREME BRULEEonly the freshest ingredients ask your server for today’s selection

nutritional information varies by selection

APPLE EMPANADAmade fresh daily with cinnamon sugar and a warm caramel drizzle topped with vanilla ice cream

calories 560 • fat 26 • protein 6 • carbohydrates 70

FOUR-LAYER CHOCOLATE CAKEfour layers of chocolate decadence served with strawberry sauce and whipped cream

calories 830 • fat 42 • protein 8 • carbohydrates 112

´´ ^

Page 11: dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat 85 • protein 89 • carbohydrates 46 TERRA CHICKEN 9 seasoned chicken, avocado,
Page 12: dinner - MCCS Okinawa€¦ · bacon and blue cheese makes any burger better calories 1240 • fat 85 • protein 89 • carbohydrates 46 TERRA CHICKEN 9 seasoned chicken, avocado,

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