Diabetes & food safetycfsec2019.fightbac.org/wp-content/uploads/2019/03/Sacha-Uelmen.… · Powered...
Transcript of Diabetes & food safetycfsec2019.fightbac.org/wp-content/uploads/2019/03/Sacha-Uelmen.… · Powered...
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Diabetes & food safety
Sacha Uelmen RDN CDEAmerican Diabetes Association
Director, Diabetes Education & Nutrition
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Hidden dangers
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Eating with diabetes: the basics
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Prevention
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Prevention
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Why does diabetes increase risk?
• Digestion (gut)
• Blood sugar (glucose)
• Immune Response
• Kidneys
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Special Considerations
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What to do if the bug gets you!
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Prevention• Cook at home more
• Avoid RAW foods
– Fish
– Beans
– Meat
– Poultry
– Cheese
– Sprouts
• Also
– Over easy eggs
– Lunch meat
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ADA ResourcesPowered by the American Diabetes Association® and built on evidence-based nutrition science, Diabetes Food Hub™ helps people affected by diabetes feel confident about making healthy food choices they'll love.
Features• Hundreds of recipes that meet the ADA’s nutrition
guidelines, with new content published weekly
• An interactive Meal Planner that lets home cooks build out a week of meals, complete with nutrition information
• Automatic and editable shopping lists
• Advanced search capabilities, including filters and ingredient search
• Dynamic profiles that learn user likes and dislikes over time
• Advice and cooking tips from diabetes nutrition and cooking experts
• Much more!
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Thank you!