Diabetes and yoga - How Yoga works?

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DIABETES AND YOGA TOP DIABETES HOSPITAL IN KOCHI, KERALA

Transcript of Diabetes and yoga - How Yoga works?

Page 1: Diabetes and yoga - How Yoga works?

DIABETES AND YOGATOP DIABETES HOSPITAL IN KOCHI, KERALA

Page 2: Diabetes and yoga - How Yoga works?

YOGA FOR DIABETES

With the rising number of people being diagnosed with diabetes, newer methods are adapting to treat the disease.

Yoga is one such ancient measure to effectively control your blood sugar levels.

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EXERCISE FOR A HEALTHY LIVING

Exercise helps improve blood circulation in your body, particularly in the arms and legs, where diabetic patients most commonly encounter problems.

Exercising is an excellent way to fight stress, both at the body and mind level, which in turn helps keep one’s glucose levels down.

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YOGA TO KEEP DIABETES UNDER CONTROL

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YOGA TO KEEP DIABETES UNDER CONTROL

Stress is one of the major reasons for diabetes.

It increases the secretion of glucagon (a hormone responsible for increasing blood glucose levels) in the body.

The consistent practice of yoga aasanas, pranayam and a few minutes of meditation can help reduce stress in the mind and protect the body from its adverse effects. This, in turn, reducing the amount of glucagon and improve the action of insulin.

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YOGA TO KEEP DIABETES UNDER CONTROL

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YOGA TO DAILY ROUTINE

Regular yoga practice can help reduce

the level of sugar in the blood,

along with lowering blood pressure,

keeping your weight in check,

reducing the severity of the symptoms and

slowing the rate of progression of the disease.

It also lessens the possibility of further complications.

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DIFFERENT YOGA POSES

Different yoga poses to keep diabetes under control

Pranayam

Setubandhasana

Balasana

Vajrasana

Sarvangasana

Halasana

Dhanurasana

Chakrasana

Paschimotasana

Ardha Matsyendrasana

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DIABETIC HOSPITAL IN KOCHI

Silverline Hospital – the best Diabetes Hospital in Kochi comeswith the diabetes program which includes all the essential treatmentand care needed for a diabetes patient.

Silverline has the best diabetologist in Kochi, Kerala who ensureto provide the best diabetes treatment and care to every individualto prevent the complications.

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DIABETIC HOSPITAL IN KOCHI

Silverline hospital’s complete diabetes treatment packagewhich is designed to provide every diabetes patient to give thebest experience, healthier body, lifestyle and positive results.

Diabetes treatment also include Yoga session for a healthylifestyle and to keep diabetes under control.

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YOGA SESSION @ TOP DIABETIC HOSPITAL IN KOCHI