Dhyana Yoga Pointers

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Even though sitting for meditation is some thing one can do by one’s will, it is not effective unless the mind is ready for it. The mind’s capacity to stay it with self or with the object of meditation is called Dhyana Yoga. Karma yoga is a means for preparing the mind and therefore karma yoga is a means to dhyana yoga. So, there is a connection between external sadhana that is karma yoga and internal sadhana that is dhyana yoga for moksha. In meditation we use the mind .It is a mental activity. If the mind is hijacked by the terrorists of likes and dislikes (raga and dvesha) it is obvious that it is not available for meditation. So, karma yoga is the means to take care of likes and dislikes and to free the mind relatively from the grip of likes and dislikes. Karma yoga is the means to the person who wants to mount the horse of dhyana yoga told in chapter 6.

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Transcript of Dhyana Yoga Pointers

Even though sitting for meditation is some thing one can do by ones will, it is not effective unless the mind is ready for it. The minds capacity to stay it with self or with the object of meditation is called Dhyana Yoga. Karma yoga is a means for preparing the mind and therefore karma yoga is a means to dhyana yoga. So, there is a connection between external sadhana that is karma yoga and internal sadhana that is dhyana yoga for moksha.

In meditation we use the mind .It is a mental activity. If the mind is hijacked by the terrorists of likes and dislikes (raga and dvesha) it is obvious that it is not available for meditation. So, karma yoga is the means to take care of likes and dislikes and to free the mind relatively from the grip of likes and dislikes. Karma yoga is the means to the person who wants to mount the horse of dhyana yoga told in chapter 6.