Decatur DeKalb Program Guide

DECATUR-DEKALB FAMILY YMCA... Where Else But the Y?

Spring/Summer PROGRAM & FITNESS GUIDE 2008

Look for member savings in the red triangle.

It pays to be a Y Member!

MembersSAVE$

88

Summer Fitness

Fun

Summer Fitness

Fun

Decatur-DeKalb Family YMCADecatur-DekalbFamily YMCA1100 Clairmont Avenue • Decatur 30030

404-377-9622ddy.ymcaatlanta.org

Branch DirectorBill McKoy, Executive Director404-371-3301; [email protected] Lauten, Associate Executive Director 404-371-3306; [email protected] Kyle, Office Manager404-371-3307; [email protected] Stacey Stevens, Financial Dev. Director 404-371-3317; [email protected]

Member ServicesAmanda Posey, Senior Director of Membership and Wellness 404-371-3302; [email protected] Cobb, Welcome Center Supervisor 404-377-9622; [email protected] Crain, Membership Administrator 404-371-3304; [email protected] Pankey, Membership Involvement Coordinator 404-371-3318; [email protected] Sessions, Membership Associate 404-377-9622; [email protected]

WellnessMorgan Rowe, Wellness Coordinator 404-377-9622; [email protected]

Group ExerciseDiane Richeson, Group Exercise Coord. 404-377-9622; [email protected]

Childcare DepartmentWilliam Misenheimer, Sr. Childcare Dir. 404-371-3313; [email protected] Brown, ECLC Program Director 404-370-4480; [email protected] Dorsey, Childcare Coordinator 404-371-3303; [email protected] Baidya, Play Center Supervisor 404-377-9622; [email protected] Thompson, Childcare Assistant 404-377-9622; [email protected]

Gymnastics, Family, Day Camp & TeensKim Castro, Program Director 404-371-3311; [email protected]

Sports Department Kathy Meyer-Frisbey, Sports Director 404-371-3314; [email protected] Duncan, Sports Director 404-371-3315; [email protected]

AquaticsBrigette Tucker, Aquatics Director 404-371-3308; [email protected]

Volunteer and RentalsJanice Mathews, Volunteer Director 404-371-3309; [email protected]

YMCA Mission:Your YMCA, reflecting its Judeo-Christianheritage, is an association of volunteers,members and staff open to and servingall, providing programs and serviceswhich develop spirit, mind and body.Financial assistance is available based onneed. The YMCA actively seeks to identifyand involve those in need.

A letter from the Director...We hope members will enjoy the results of the ongoing refurbishing of the weight roomand other areas in our facility. Watch for more improvements in this year ahead.

Beyond the walls of our Decatur-DeKalb Family YMCA, progress is being made towardsanother historic mission of the Y. Our branch continues to collaborate with other organizations in our community committed to improving services to refugees,immigrants, homeless and other vulnerable populations.

We are proud to offer programs for mind, body and spirit to people of all ages, incomesand backgrounds. Our staff and board of directors thank our members and friends formaking this possible with their generous donations to the annual Partner WithYouth campaign.

We wish you all success with your personal goals this year and enjoyment along the way.

Warmest regards,

Bill McKoyBranch Executive Director

Partner With Youth Annual Giving CampaignFor some children, families and adults, the YMCA is the place they turn to for encouragement and support to accomplish their dreams. You can make a difference byvolunteering for or donating to the Partner With Youth annual campaign. Partner WithYouth is the largest adult program in the YMCA movement. Nearly 80 volunteers worktogether each year to make sure that everyone has an opportunity to participate inYMCA programs and services. In 2008, the DecaturDeKalb YMCA will raise over$195,000 to directly benefit children and families in the Decatur/DeKalb community. Ifyou are interested in volunteering or donating to the Partner With Youth campaign, contact Stacey Stevens at ext. 3317.

Table of ContentsMembership .................... 1

Children ........................ 2-3

Teens ...............................4

Wellness ....................... 5-6

Sports .............................. 7

Soccer ...........................8-9

Gymnastics ..............10-11

Dance .............................12

Aquatics ....................13-14

Special Programs .......... 15

HOURS OF OPERATIONMonday - Friday 5:00 AM - 10:00 PMSaturday & Sunday 8:00 AM - 8:00 PM

HOLIDAY SCHEDULEMemorial Day 10:00 AM - 6:00 PMIndependence Day 10:00 AM - 6:00 PMLabor Day 10:00 AM - 6:00 PM*The membership office, group fitness classes and Play Center willbe closed. Wellness Coaches will not be available on these dates.

REGISTRATION HOURSMonday - Friday 8:00 AM - 8:00 PMSaturday & Sunday 9:00 AM - 6:00 PM

PROGRAM ONLY MEMBERSHIPYou can register for programs as a Member or Program OnlyMember. Members pay monthly dues and receive both unlimitedaccess to all Metro Atlanta YMCAs and priority registration privi-leges with discounted rates. Program Only Members pay a yearlyregistration fee of $25/individual or $35 for the family plus the pro-gram rate per YMCA program.

Decatur-DeKalb Family YMCA1100 Clairmont AvenueDecatur, GA 30030Phone: 404-377-9622ddy.ymcaatlanta.org

Decatur-DeKalb YMCA Board of Directors

Advisory BoardTom Adams Caroline Tanner Gregory Russell Earle Whittington, III Clyde Shepherd, Jr.

Mac Willett, Chairman Ron Alston Mark Arnold Chuck Bosserman Chris Culberson Lisa Curia Joe DeLisle Scott Farmer Peter Fellman Bob Gulick Pete Hasbrouck Ruth Forristel HolmesQuinn Hudson Karen Jackson

Susan Jordan John Kelly J. Michael Lane Bill Markert Jerry MillerCarol Morgan Charlie Orth Carter Roper Kathi Sanders Daniel Smelcer Shari Strickland Jim Topple Bill Witcher Ellen Yates

be belong

become...your best with a YMCA facility membership!

You belong at the YMCA! We welcome people of all

ages, abilities, incomes, backgrounds, faiths and

fitness levels. Our YMCA has something for everyone! From

group exercise classes for mom, strength training

equipment for dad, leadership programs for teens and fun

activities for kids, the Y will activate your whole family.

But the Y is more than just a fitness center, pool or gym.

When you join, you become part of a world-wide

organization that helps members improve their spirit, mind

and body, while building a stronger sense of community.

We look forward to welcoming you to our Y family!

join us today!

rates & fees

NO CONTRACTS& 100% Satisfaction Guaranteed

Monthly Joiner’sDues Fee

Youth (<12)* $10 $0

Teen (13-18) $30 $58

Young Adult (19-24) $35 $75

Adult (25-59) $53 $126

Two Adults (25-59) $76 $175

Family $81 $190

Senior Adult (60+) $50 $115

Senior Family (60+) $70 $168

*Youth membership is only available with thepurchase of an adult membership.

Summer college student memberships areavailable June, July & August (3-month membership).

Financial assistance is available based onneed. The YMCA seeks to identify & involvethose in need.

Play. Donate. Volunteer.Join for the impact.

Where Else But the Y?

Decatur-DeKalb Family YMCA • Spring/Summer 2008 • 404-377-9622 • ddy.ymcaatlanta.org 1

YMCA Fun For ChildrenChild Care Programs

Play Center ages 3 months-5 years: • Free babysitting services are available for facility

members only, while working out in the facility. •• Membership I.D. required for children upon

entrance to play center•• See member services if you need an I.D. for

your child(ren)• Designed to serve ages 3 months-5 years, however,

children up to 12 years of age are welcome.• Two hour per day, eight hours per week limit for all

children in the Play Center.Monday-Friday, 8:45 am-1:30 pm • 3:45-8:30 pmSaturday, 8:45 am-1:00 pmSunday, 1:00-4:00 pm

The Play Center reserves the right to limit the numberof children, at any time for safety reasons.

Parents Time Out (PTO) ages 3 months-12 years:Children can play in the Play Center, while parentsleave the facility. We ask all participants to pre-registerand pay in the play center. Children may be left for upto 4-hours per day, one or two days a week. There isan 8-hours per week limit for all children. Children mustbe registered. Drop-Ins will not be accepted. Pleasenote that cash will not be accepted.Check/Credit Cardpayments are due before the program begins. Monday-Friday, 9:00 am-1:00 pmMEM: $7/hour per child • $5/each additional child

Parents Night Out (PNO) ages 2-10 years: Parentscan enjoy a night off twice a month! All participantsmust pre-register and pay at the Play Center. Childrenmust be registered by Wednesday 8:30 pm. You will be notified 24 hours prior of any cancellations. Pleasenote that cash is not accepted.Fridays, 7:00-10:00 pmApril 11 & 25 • May 9 & 23 • June 6 & 20 • July 18August 1, 15 & 29 MEM: $15/first child • $10/each additional child.

To register for PTO or PNO, please contact the PlayCenter at 404-377-9622 ext. 4124

Decatur-DeKalb Family YMCA • Spring/Summer 2008 • 404-377-9622 • ddy.ymcaatlanta.org

Early Childhood Learning

College Heights Early Childhood Learning Center ages 6 weeks-3 years: • Partner with City Schools of Decatur• Licensed childcare• Guided by NAEYC standards7:00 am-6:00 pmMEM; $187/weekly 6 weeks-24 monthsMEM: $177/weekly 25 months-3 years

Aftercare for Pre-K: Dismissal - 6:00 pmMEM: $65/weekly

Please contact Vanessa Brown at 404-370-4480 for more information.

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More YMCA Fun For KidsAfter School Care

Prime Time After School Care 2008ages 4-12 years: An after school program held on-siteand at the YMCA for the City of Decatur (public andprivate schools). We offer homework time, indoor/out-door games, sports, art, character development andmore! Pre-registration begins Monday, July 28.Participants may pick up a flyer and pre-registrationform at all sites Wednesday, August 6, 2008. Registerfrom 8 am-5 pm. Scholarships will be accepted beginning August 1st. For more info contact WilliamMisenheimer at, [email protected]: Full-time $65/week MEM: Part-time $45/week

Schools Served:

School Sites: Avondale, Hawthorne, Henderson Mill, Laurel Ridge, Oak Grove, Rockbridge, Stone Mountain. City Schools of Decatur (no private or middle school programs).

On-Site: We pick up at select elementary schools within the City of Decatur, McClendon and Medlock Elementary and transport from schools to the Y.

Out of School Days ages 5-12 years: The Decatur-Dekalb YMCA provides an all day program for childrenwho are out of school during teacher workdays andsome holidays. The components of the programinclude swimming, games, sports, art and values. Prime Time Member: $25 Non-Prime Time Member: $25


Summer Day Camp Previewages 5-12 years:

Come and have a COOL summer at theDecatur-DeKalb YMCA. Enjoy a fun halfday of camp at the Y. Camp activities willinclude games, outdoor activities, arts &crafts and making friends. Parents maychoose from Splish Splash, Tumbling orDance/Music Camp.

Campers ages 5-12 will enjoy an actionpacked program here at the Y. Campactivities include games, outdoor activities,arts & crafts, swimming and having funwith friends. Parents may choose fromDream & Discover, Triple ThreatGymnastics, Swim or Dance Camp.Full-day, 9:00 am-4:00 pm

Teens ages 13-15 will have a fun filledsummer participating in either our L.I.T orY camp program. For more camp information please check out our websiteddy.ymcaatlanta.org or contact Kim CastroCamp Director at 404-371-3311. Full-day, 9:00 am-4:00 pm

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Teens Teens

The teens and staff at the Decatur-DeKalb YMCAare very excited about new creative activities andleadership opportunities for teens just around thecorner. Below you will find a few of the activities wehave planned as well as potential events and programs.

Mission Atlanta: for 7th-12th grade students: It’s aweek of incredible fun and service. Join over 100other teenagers serving lunch and planning activities for kids in under-privileged communities allover Atlanta. Mission Atlanta is an experience thatwill help you realize your leadership gifts in servingothers. Teens stay overnight at the YMCA for daysfilled with service and evenings filled with fellowship.Each evening we will build the strength of our teamthrough excursions all over Atlanta. Two nights willbe spent in leadership development of our team(guest speakers/workshops).Parents are invited atthe end of the week to our banquet on Friday nightto see the success of our week. The banquet is heldat the Alpharetta YMCA Teen Leadership Center. June 1-7 • MEM: $150 PRO: $175

Teen Board: If you are looking for a way to take aleadership roll with the Decatur-DeKalb YMCA,come and be a part of the teen board. This groupwill help make decisions as to what teen programstake place at your YMCA. Every third Wednesday, 6:30 pm

Contact Kim Castro at 404-371-3311 for more info.

Junior & Senior Teen Leaders Clubs for 7th-12thgrade students: These clubs are designed to introduce teens to service to others, volunteerism,social interaction and appreciation for diversitythrough the philosophy of the YMCA. Leaders willuse their unique gifts to serve their community whileat the same time developing relationships with other leaders in the club. Teen Leaders clubs are committed to developing strong moral character anddevotion to helping others. Do you imagine yourselfin a leadership position? If so, this program’s for you. Recruitment / Application process: August-Sept. Jr. Teen Leader’s club: 7th-8th grade students Sr.Teen Leaders club: 9th-12th grade students


Coming Up:

Middle School Nights - Think lock-in but on a smaller scale and onlyfor 7th and 8th graders.

Jays Basement Concerts- Held atthe Alpharetta YMCA. Look for flyersin the lobby on which bands willplay!!

Service Opportunities -Look forflyers in the lobby on which projectswill be available for outreach, lead-ership and more!

Girl Talk – for girls only. This pro-gram is designed for girls to havean opportunity to talk about topicsthey choose.

Boys 2 Men Sister 2 Sister Club-The program that equips youngmen and women with the knowl-edge and strength to overcomelife’s obstacles.

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Wellness: Free Y FitnessGroup ExerciseMembers, ages 13 & older, may attend as many group exercise & water exercise classes as they wish, as a benefitof membership. NO REGISTRATION REQUIRED! Membersages 9-12 may participate in select group exercise classeswhen accompanied by a parent or guardian.

SCHEDULES are in the lobby or online at ddy.ymcaatlanta.orgwith a link on the homepage... Bookmark it!

90+ Group Exercise Classes/Week!

Land Classes: Group Cycling • Body Pump CardioSalsa • Zumba • Sculpt • Pilates • Yoga • Tai Chi • BootCamp • Core Strength • Step

Water Classes: Aerobics • Easy Does It • Chi Splash

The COACH APPROACH ®

The COACH APPROACH®, Exercise SupportProcess A six-month program free for members ages18+: YMCA exercise support process designed toteach new or returning exercisers how to start andstick with their personalized exercise program. Learnhow to:

• Kick the inactivity habit• Shape workouts around activities you prefer• Measure effects of exercise on mood, stress &

energy • Stay on track even when your schedule throws

you a curve ball!

Schedule appointment at the Membership Desk tomeet with a wellness coach for a series of one-on-onemeetings at no additional cost to you!


Fitness Equipment

Fitlinxx OrientationFree for members ages 13+: YMCAcoaches are available by appointmentto answer your fitness-related questionsand instruct you on safe usage of ourCybex strength training, free weightand cardio equipment. Scheduleappointments at the Membership Desk.

Facility members ages 9-12: May useselect wellness equipment upon meeting the following criteria:

• Manufacturer & safety requirements (60” ht.)

• An orientation must successfullybe completed with a parent or guardian present

• Workout only with parental supervision

The COACH APPROACH® Exercise Support Process coaches1,000’s of Y Members “back to health” each year!

Personal Training

Personal Training ages 13+: An individualized program that is designedto assist you in achieving & maintaininga desired fitness level through strengthtraining, cardiovascular conditioningand weight management. Our trainerswill educate and motivate you whetheryou are beginning an exercise program, breaking through a plateau,defeating boredom in your current routine, or conditioning yourself for acompetitive event. Appointments only. MEM: $45 per hour

Group Personal Training ages 13+:A great way to meet your fitnessgoals...Train with friends! Train in asmall group setting with a personaltrainer. Classes will have a minimum of4 and a maximum of 8 participants.Once group has been established, sessions will run for 6 weeks. MEM: $60 for once per week

$115 for twice per week or $160 for three times per week.

Personal Training programs are ONLY availableto facility members. Sport specific training isavailable. Registration ongoing.

Each participant must contact Amanda Posey at404-371-3302 or [email protected] fees must be paid prior to the first trainingsession.

Wellness: Specialty Classes

Special Classes

On my Way ages 6-9: This program is designed toengage the ready to be fit/inactive youth in fun, energizing activities. There will be cardiovascular,strength-building, flexibility exercises along with positive self image and basic nutrition in the program. April 28-May 21 No class in the Summer Months

Mondays & Wednesdays, 3:30-4:15 pm MEM: $35

Teen Fit ages 10-15: Teen Fit is an introductory fitnessclub for youths. Strength system and cardiovascularequipment orientation are the main focus of this program. Includes strength & resistance training,cardio equipment and more. Participants may alsoperform exercise drills and conditioning in the pool.A classroom setting will be held several times a session in which participants will learn anatomy, exercise science and fitness terminology. The benefits of Teen Fit are increased muscular strength,increased muscular endurance, prevention of injuryduring sports, improved performance in sports, andmeeting other teens who share the same interest inhealth and fitness. TEEN FIT participants will earnFitPoints for working out. At the end of the 4 weeksession, awards will be given based on amount ofFitPoints earned. YMCA Wellness coaches will conduct all Teen Fit sessions. April 28-May 23 No class in the Summer Months

Mondays, Wednesdays & Fridays, 4:30-6:00 pmMEM: $45 for 4 week session


Massage Therapy

When life gets stressful, letone of our Therapists helpyou relax. MEM: $60 per 60 minutes

$40 per 30 minutes

*New* Chair Massages inthe lobby, on Tuesdays! $1-minute (15 minute minimum)

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YMCA Trainers are equiped to provide you the lastest fitness education to help you

see results faster!

Youth & Adult SportsT-ball and Baseball ages 3-10

Join us for a non-competitive, fundamental Americanpast time... Stay active during the summer monthsand have some FUN with our YMCA t-ball and base-ball league. League takes place at local fields in thearea, just a few miles from YMCA. Volunteer CoachesAlways Needed! Registration: March 31-May 3.

Tiny T-Ball ages 3 & 4 years: Learn the basics ofbaseball. Each team will practice for 30 minutes andthen play a 30-minute game each Saturday. Teamswill learn how to hit and field. Parents are stronglyencouraged to participate with their kids. Saturday Mornings, 9:00 am-12:00 pm MEM: $60 PRO: $75

T-Ball ages 5 & 6 years: Get them one step closer toplaying Little League Baseball. Each team will practice once a week and play games on Saturday. Saturday Mornings, 9:00 am-1:00 pm MEM: $70 PRO: $85

Coach Pitch Baseball ages 7 & 8 years: Teach themthe concept of baseball. Each team’s coach will pitchto them during games. Each team will practice oncea week and play games during the week. Game Days TBD • MEM: $110 PRO: $125

Baseball ages 9-12 years: Each team will play LittleLeague Baseball. Each team will practice once aweek and play games during the week. Days TBD • MEM: $110 PRO: $125

Karate ages 6-15

Shorei-Ryu Okinawan Karate led by Chief InstructorSensei Matt Pierson and Assistant Instructor SenseiStanley Dent will improve your physical fitness;increase your strength, flexibility, mental awarenessand self-confidence. Registration at the MembershipDesk. Faxed registration not be accepted. Contact:Michael N. Duncan at 404-371-3315 or visit us atddy.ymcaatlanta.org for session dates. Tues/Thurs, 6:30–7:30 pm (No August Classes) MEM: $45/4 weeks PRO: $65/4 weeks


Men’s Basketball ages 18+

Adult Men’s Basketball League -Join the YMCA Men’s BasketballLeague for some fun and competitivebasketball play. League will include 10weeks of games and a post seasontournament.Team and or individualawards will be given at the end ofeach season. Monday evenings, Time TBACOST: $450 Per Team Contact

Adult Volleyball ages 18+

Adult Co-ed Volleyball - Join theYMCA Adult Co-ed Volleyball Leaguefor some fun and competitive play.League will include 8 weeks of gamesand a post season tournament. Teamand or individual awards will be givenat the end of each season. Thursday evenings, 7:30–9:45 pm$275 (Returning Teams) $325 (New Teams)

Basketball and Volleyball Players mustregister as a team. Individual playersinterested in playing on a team needto contact Michael N. Duncan at404-371-3315 or visit our website atddy.ymcaatlanta.org for more info. Registration: May 2008

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Rec SoccerRec Soccer ages 3-18

YMCA Recreational Soccer is designed to build elementary and intermediate skills, basic fundamentals, and love of the sport. There are no try-outs for YMCA recreational soccer teams.Registration dates are Saturday, July 12, 19, 26, 2008from 10:00 am until 2:00 pm in the large conferenceroom at the YMCA. Late registration will run Monday,July 28, 2008 through Sunday, August 3, 2008 at theregistration desk during normal business hours. A$15.00 late fee will be assessed to late registrations.Age as of August, 1 2008 will determine age group.

Saturday Soccer Leagues

Kiddie Kickers coed age 3: Teams will practice for 30minutes then will play a game for 30 minutes. T-shirt and socks are included. September 27-November 8MEM: $70 PRO: $85

Jr. Micro coed age 4 & Micro coed ages 5: Practicesonce a week for 45 minutes and plays a one hourgame on Saturday mornings. September 20-November 8MEM: $75 PRO: $90

U8 ages 6-7: Practice once a week for 45 minutes andplay a one hour game on Saturday mornings. Teamsare separated by gender. September 13-November 8MEM: $90 PRO: $105

U10 ages 8-9: Practices are twice a week for an hourand play a one hour game on Saturdays and/orSunday afternoons. Away games are at variousYMCAs throughout Metro Atlanta. Teams are separated by gender. September 13-November 8MEM: $100 PRO: $115


U12 ages 10-11: Practices are twice aweek for an hour and play a one hourgame on Saturdays and/or Sunday afternoons. Away games are at variousYMCAs throughout Metro Atlanta. Teamsare separated by gender if enough players register; otherwise the teams willbe co-ed. Sept. 13-November 8MEM: $100 PRO: $115

U14 ages 12-13, U16 ages 14-15, & U19 ages 16-18: Practices are twice aweek for an hour and half and play eitherone or two games per weekend onSaturdays and/or Sunday afternoons.Away games are at various venuesthroughout Metro Atlanta. Teams will beregistered and inter-scheduled throughGSSA. Teams are separated by gender ifenough players register; otherwise theteams will be co-ed. September 6–November 8MEM: $100 PRO: $115

New Uniforms starting Fall 2008 - All players, except Kiddie Kickers & LittleKickers, are required to purchase thenew DDY Recreational Soccer uniform.The cost is $30.

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Soccer-continued

Sunday Soccer Leagues

Little Kickers coed age 3: Teams will practice for 30minutes then will play a game for 30 minutes. T-shirtand socks are included.September 28-November 9MEM: $70 PRO: $85

Mighty Mites coed ages 4-5: Teams will practice for30 minutes then will play a game for one hour. September 21-November 9MEM: $75 PRO: $90

U8 coed ages 6-7: Teams will practice for 30 minutesthen will play a game for one hour. September 14-November 9MEM: $90 PRO: $105

Academy Soccer ages 8-11

Academy Soccer program develops advanced skillsin players interested in a higher level of competition.Players must attend open practices and be selectedto participate in this program. This program has paidcoaches and/or trainers and operates under GeorgiaYouth Soccer Association rules and guidelines. Ageas of August 1, 2008 will determine age group. September 6-November 8 MEM: $450 PRO: $470 Uniform: $100 (new players only)

Open Practice Dates: May 27-30, 6:00-7:30 pm atPattillo Soccer Field. Please check website for specific times for age groups and boys/girls.

Registration/Signing Date: June 9, 6:00-8:00 pm atthe YMCA small conference room. Faxed & mailedregistrations will not be accepted.

Practices & Games: Practice starts August 18 andwill be held twice weekly for an hour and half.Games start September 8 and will be held mainly onSaturdays with some occasional Sunday afternoons.

Contact: Kathy Meyer-Frisbey, Community SportsDirector, [email protected], 404-377-9622 ext.3314, or Jeff Newbury, DDY Academy Director, 770-757-0064, [email protected].


British Soccer Camp ages 3-16

Why do kids love British Soccer Camp?Because the coaches have cool accentsand make learning soccer fun! Everychild loves to be challenged, learn newskills and thrive on positive feedback.Camps include free ball, camp t-shirt,and player evaluation. Come join the fun!June 16-20, M-F, Pattillo field.

Mini Soccer Camp ages 3-4: Fun games,competitions and skill building activitiesare designed to enlighten and developbudding players. 5:30-7:00 pm MEM: $95 PRO: $110

Half Day Camp ages 5-10: Skill develop-ment and mastery of core techniquesthrough individual and small group practices and games. 9:00 am-12:00 pm MEM: $120 PRO: $135

Full Day Camp ages 9-16: Advancedcamp for serious players. Focuses ongame-related techniques, tactical development and coached match play. 9:00 am-4:00 pm MEM: $170 PRO: $185

Register at www.challengersports.com or sign- upat the registration desk during normal business hours. Register on-line by May 2 andreceive a free British Soccer jersey!

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GymnasticsPreschool & Youth Gymnastics ages 2-8

Our programs offer an introduction to all early gymnastics venues. Specifically designed to enhancebody awareness, balance, coordination, core strengthand self–confidence.

MEM: $70 PRO: $100

2 year olds boys/girls Must be able to be in classwith out a parent. Child must be able to sit and waitfor their turn. Tuesday, 4:00-4:50 pm Thursday, 4:00-4:50 pmSaturday, 9:00-9:50 am Saturday, 10:00-10:50 amSaturday, 11:00-11:50 am

3-4 year olds boys/girlsTuesday, 4:00-4:50 pm Tuesday, 5:00-5:50 pmThursday, 4:00-4:50 pm Thursday, 5:00-5:50 pmSaturday, 9:00-9:50 am Saturday, 10:00-10:50 amSaturday, 11:00-11:50 am

4-5 year olds boys/girlsTuesday, 4:00-4:50 pm Tuesday, 5:00-5:50 pmTuesday, 6:00-6:50 pm Thursday, 4:00-4:50 pmThursday, 5:00-5:50 pm Thursday, 6:00-6:50 pmSaturday, 9:00-9:50 am Saturday, 10:00-10:50 amSaturday, 11:00-11:50 am

3-4 year olds boys only: Sweatpants/shorts & t-shirt.Tuesday, 4:00-4:50 pm Tuesday, 5:00-5:50 pmThursday, 4:00-4:50 pm Thursday, 5:00-5:50 pmSaturday, 9:00-9:50 am Saturday, 10:00-10:50 amSaturday, 11:00-11:50 am

5-6 year olds boys only: Sweatpants/shorts & t-shirt.Tuesday, 5:00-5:50 pm Tuesday, 6:00-6:50 pmThursday, 4:00-4:50 pm Thursday, 5:00-5:50 pmThursday, 6:00-6:50 pm Saturday, 10:00-10:50 amSaturday, 11:00-11:50 am

7-8 year olds boys only: Sweatpants/shorts & t-shirt.Tuesday, 5:00-5:50 pm Thursday, 6:00-6:50 pmSaturday, 10:00-10:50 am


Progressive Gymnastics ages 6-12

Our Gymnastics program is based onYMCA, USA Gymnastics, and AAU skillevaluations. Students will learn differentskills at each level and will build uponthem progressively. Children MUST besix to enroll in Progressive class.

MEM: $85 PRO: $110

Girls Progessive I: Children who havenever taken gymnastics before. Tuesday, 4-5 pm Tuesday, 5-6 pmThursday, 4-5 pm Thursday, 6-7 pmSaturday, 9-10 am Saturday, 10-11 am

Girls Progessive II: Must be able to doa cartwheel, backward roll, handstandand bridge. Tuesday, 4-5 pm Tuesday, 5-6 pmTuesday, 6-7 pm Thursday, 4-5 pm Thursday, 5-6 pm Sat,10:10-11:10 amSat, 11:30-12:30 pm

Gymnastic Session Dates

Session 1: August 23-Oct. 17Registration • Starts July 15

Session 2: October 18-Dec.19Registration • Starts September 1NO CLASSES: Nov. 25, 27 & 29

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Gymnastics & more!Parent n Me coed ages 6-24 months: This class isdesigned for parent and child to explore the world ofgymnastics. Working on hand eye coordination, balance, flexibility and building the parent child bond. Tuesday, 9:00-9:50 am & 10:00-10:50 am MEM: $70 PRO: $100

Gym N Swim Combo coed ages 3-5: This unique program combines 30 mins of gymnastics and 30mins of pike level swim lessons. Please wear swimsuit to class. Saturday, 9:00-10:00 am & 10:00-11:00 amMEM: $70 PRO: $100

Fit Blast coed ages 6-8: Come and have a blast doingfun fitness activities. During 50 minutes of being onthe move, children participate in obstacle courseraces, rope climbing, tumbling, dancing and games.Classes will meet in the gym and will move inside andoutside the YMCA. Class will end in the gym. Tuesday, 4:00-4:50 pm Thursday, 4:00-4:50 pmSaturday, 11:00-11:50 am MEM: $90 PRO: $120

Gym n Dance coed ages 3-5: Dance is a very important part of gymnastics. This class will combine30 minutes of gymnastics with 30 minutes of beginning ballet. Please wear a leotard and balletshoes to class. Tuesday, 3:35-4:40 pm Thursday, 3:35-4:40 pmSaturday, 11:30-12:30 pm Saturday, 12:00-1:00 pmMEM: $95 PRO: $125

National Gymnastics Day

Come and have a tumbling good time at our AnnualNational Gymnastics Day. Have fun playing on all ofthe gymnastics equipment, participate in mini clinics,eating food and having fun. Five door prizes will begiven out. Fun for all ages.Saturday, August 9, 10:00 am-12:00 pmFREE


Competitive Gymnastics Team

Girls Competitive Gymnastics Team:A place for girls who work hard and havea drive to be the best gymnast that theycan be. This program is a year roundcommitment for parents and gymnasts.Gymnasts must try out to participate onthe gymnastics team. Every Tuesday and Thursday

Program Session DatesSession 1: August 23-Oct. 17Registration • Starts July 15


Members Save

$20

Members Save

$20

Members Save

$30

Members Save

$30

DanceBallroom and Latin Social Dancing

Sundays, April 27-June 22MEM: $63 PRO: 77

Ballroom 1 (Beginners) Our beginner group seriesClass is designed for first time dancers. Worry free -you will be taught everything you need to know! Thebeginner class curriculum includes: Waltz, Foxtrot,Rumba, and Swing. The dance instruction is formatted to progress the students level of dance.Lessons are taught by a DVIDA nationally certifiedinstructor. It is best if you have a partner but not necessary as we rotate partners throughout the class(singles and couples are welcome). Lessons will lastone hour including 10 minutes of dance communitynews, curriculum and calendar updates. Followingthe lesson there will be a 25 minute practice sessionwith music and coaching. All students will be encour-aged to participate in dance community events suchas "Dinner and Dancing", holiday formals, various practice parties and workshops. We also participateas volunteers for Y Happy Club dances and events. Class, 5:30-6:30 pm Practice time, 6:30-7:00 pm

Ballroom 2 & 3: A continuation of the curriculum fromBallroom 1 with the addition of Tango. Must havecompleted Ballroom1, or other similar training withapproval of teacher. Ballroom 2: Class, 5:30-6:30pm

Practice time, 6:30-7:00 pm (Gym)Ballroom 3: Practice time, 6:30-7:00 pm

Class, 7:00-8:00 pm (Gym)

Bronze 1: A continuation of Ballroom 3 with additionof Cha Cha.Practice time, 6:30-7:00 pm (Gym) Class, 7:00-8:00 pm (Gym)

Latin Social Dance 1 (Open to everyone): New Classformat integrates practice and music. Beginner salsa(LA style like swing) and Merengue. Class 7:00-8:00 pm (Large Aerobics Room)


Ballet

Ballet ages 3-9: This is an introduction tothe basic skills and terminology of ballet.Children will be working to develop bodyawareness, strength, flexibility and anappreciation of the art of ballet. Pleasewear a leotard and ballet shoes to class.Ages 3-6Tuesday or Thursday, 3:35-4:20 pmAges 7-9Friday 4:00-4:45 pmMEM: $70 PRO: $100

Ballroom Dance Practice Party: Singles,couples welcome and open to the public. Invite a friend! Includes lesson,dance and refreshments. For more infocontact Janice Mathews 404-371-3309. Saturday, April 26 & June 147:30-10:30 pm Lessons from 7:45-8:30 pm Cost $10 per person

Program Session DatesSession 1: August 23-Oct. 17Registration • Starts July 15


Members Save

$14

Members Save

$30

Twice/Week (for 4 wks): MEM: $45 PRO: $804x’s a week (for 2 wks): MEM: $45 PRO: $80Once/Week (for 4 wks): MEM: $25 PRO: $60

Parent/Child: Children ages 6-36 monthsEach Session consists of a 30-minute lesson.

Tot ages 6-36 months: Parent assisted program teaches watercomfort. No skills required.M/W, T/TH & FRI: 11:00 am • SAT: 10:20 am • SUN: 2:30 pm

Two Much Fun ages 24-36 months: Parent assistedIntroduction to Pike I. No skills required.SAT: 10:20 am

Preschool: Children ages 3-5 yearsEach Session consists of a 30-minute lesson.

Pike-Beginner: Bubble blowing, front and back float with support, submerging head in water with flotation device. M-TH: 11:00 am • 2:45 pm • 3:30 pmSAT: 9:10 am • 9:45 am • 10:15 am SUN: 2:30 pm

Eel-Intermediate: Swims independently 15 yards to theinstructor and back to the wall. Learn strokes and breathing. M-TH: 11:00 am • 2:45 pm • 3:30 pmSAT: 9:10 am • 9:45 am SUN: 3:15 pm

Ray-Advanced: Build endurance and learn to tread water.M-TH: 2:45 pm • 3:30 pm SAT: 9:45 am • 10:15 amSUN: 4:00 pm

Starfish-Advanced: Children who can perform front and backcrawl with no assistance. Refine stroke and skills.M-TH: 2:45 pm • 3:30 pm SAT: 9:45 am • 10:15 amSUN: 4:00 pm

Swimming: Preschool Lessons


M/W or T/Th Classes4-wk sessions • 2-days a wk

Session 1: June 2-June 26

Session 2: July 7-July 31

13

Monday-Thursday Classes2 wk sessions • 4-days a wk





Members Save

$35

Friday or Saturday Classes4-wk sessions • 1-day a wk


Session 2: July 11-Aug 2

Sunday Classes4-wk sessions • 1-day a wk



Swimming: Youth/Adult Lessons


In 1908, 3,330 people drown in America. The nextyear, with help of Canadian, George Corsan, the

YMCA set out to teach “Americans to Swim”.

14

T/TH Classes4-wk sessions • 2-days a wk



Monday-Thursday Classes2 wk sessions • 4-days a wk





Friday or Saturday Classes4-wk sessions • 1-day a wk



Twice/Week (for 4 wks): MEM: $45 PRO: $80Once/Week (for 4 wks): MEM: $25 PRO: $60

Youth Classes: Ages 6-12Each Session consists of a 45-minute lesson.

Polliwog-Beginner: 20 feet without flotation.T/TH: 6:15 pm M-TH: 4:05 pm FRI: 4:15 pm SAT: 10:55 am

Guppy-Advanced Beginner: 25 yards front & back crawl.T/TH: 6:15 pm M-TH: 4:05 pm FRI: 4:15 pm SAT: 10:55 am

Minnow-Intermediate: 25 yards of each stroke.T/TH: 7:00 pm FRI: 5:05 pm SAT: 9:00 am

Fish-Advanced Intermediate: 50 yards of each stroke.T/TH: 7:00 pm FRI: 5:05 pm SAT: 9:00 am

Fly Fish-Advanced: 100 yards of each stroke.T/TH: 7:00 pm FRI: 5:05 pm SAT: 9:00 am

Shark-Advanced: 100 yards/ea. stroke- under water 15 yards.T/TH: 7:00 pm FRI: 5:05 pm SAT: 9:00 am

Adults: Ages 13+ Each Session consists of a 45-minute lesson.

Adult Beginner/Intermediate: Learning to swim.T/TH: 7:45 pm FRI: 6:00 pm SAT: 10:55 am

Private Classes

Private Lessons: Facility Members only! Three, hour lessonsby appointment only. Requests made at the registration office.Private Lesson MEM: $120Semi-Private for two MEM: $80/per person

Stroke Clinic: Monthly starting June 2. MEM: $50 PRO: $80

Members Save

$35

Members Save

$40

Birthday Parties

Birthday Pool Party: Children enjoyan hour of swimming and an hour of dry-party fun!Saturdays, 3:30-5:30 pmMEM: $90 PRO: $130

Members Save

$30

Volunteerism

Volunteers Wanted! Volunteers are very important to theYMCA and the community it serves. Volunteering not onlymakes the Decatur-DeKalb YMCA a better place, but italso gives you an opportunity to touch a life, to makenew friends, and to personally grow. Contact JaniceMathews at 404-371-3309 or [email protected] more information.

• Happy Club Chaperone / Driver - Twice a month on weekends we take young adults 16 years and older with disabilities to activities out in the community (Braves game, bowling, movies & dinner, etc.).

• Gymnastics Assistants - Help instructors with children, set up and break down gymnastic equipment.

• Member Greeter - Greet members as they come to workout at the YMCA.

• Sports Coaches - Teaching basic skills for sports recreation programs for ages 3 to 18, such as baseball, soccer, basketball, and flag football.

• Sports Field Monitor - Assist with field lining, field monitor and office administration.

• Refugee Program - Assist with instruction in soccer and swimming to children ages 4-14, or help provide snacks for participants.

• Beep Baseball - Baseball for the seeing, the blind, and visually impaired. We need players who are sighted to be fielders, catchers, pitchers, as well as volunteers to help assist players on and off the field.

Events

Georgia Walkers: Walk through Decatur!Saturday, May 3, 8:30 am-12:30 pm Free ($3.00 if you want to purchase a recording book)

DDY-ATC Annual 4 mile Race: Saturday, July 19

Happy Club Summer Dance: Saturday, August 2

National Gymnastics Day: See gymnastics page! : )

Harvest Celebration: Volunteers needed. Contact KimCastro for more information, 404-371-9622. Friday, October 24th 5:30-8:00 pm

Winter Wonderland:Friday, December 12th, 5:30-8:00 pm, $5.00 per family

YMCA Special Programs

Community Enrichment

Community CPR & First Aid Classesages 12+: This course provides training inadult, child and infant CPR and first aid.Upon scoring 80% or better on the writ-ten exam and correctly performing all ofthe skills, participants will receive CPRand first aid certifications.Sundays, 10:00-3:00 pmMay 18 • July 20Fee: $55

Happy Club: A Metro Atlanta YMCA program - developed and maintained byvolunteers -- that provide young adultsages 16 and up with developmental disabilities the opportunity to furtherdevelop their social and communityskills. Contact Janice Mathews at 404-371-3309 for more information ondates and times.

American Red Cross Blood Drive: Helpsave lives - one donation of blood savesas many as three lives. Wednesday, 3:00-8:00 pm July 2 • September 3 • November 5


Decatur DeKalb Program Guide

Documents

Transcript of Decatur DeKalb Program Guide