Dancing on the Ark

Kelly Walker

NS Hospice Palliative CareInverary Inn, Baddeck, NSMay 14, 2011

Four Seasons - Chorus

My Dear, I love you in the winterMy Dear, I love you in the fall

My Dear, I love you in the spring and in the summertime

But it’s now, I love you most of all

Eat Well

BREAKFAST1/2 grapefruit1 slice whole wheat bread

8 ounces skim milk

LUNCH 4 ounces broiled chicken breast

1 cup steamed zucchini 1 Oreo cookie Herbal tea

MID-AFTERNOON SNACK

Rest of package of Oreo cookies

1 quart Rocky Road ice cream

1 jar hot fudge sauce

DINNER 2 loaves garlic bread 1 large pepperoni and

mushroom pizza 1 pitcher of beer 3 candy bars Entire frozen cheesecake

eaten directly from the freezer

Sleep - for recovery, for dreams

Play - Play - do you do you have a have a playmateplaymate?

LaughLaugh

Learn to say

Learn to say

Breathe Stretch

Stretch your imagination

Get to know your feelings

Find an elder

Contemplate - be open to the universe

You are a part of it

pray•For you•For others

Budget time alone

Embrace Embrace your whole your whole story. story.

You are the You are the only you.only you.

Embrace your body.Embrace your bodyEmbrace your body

Have some Have some passion passion somewheresomewhere in your life. in your life.

Sparkle!

www.kwalker.com