D- 2013 Goalkeeping 01.14.2013.pptx

8/15/2019 D- 2013 Goalkeeping 01.14.2013.pptx

1/15

© 2013 U.S. Soccer CONFIDENTIAL: Not to be shared wtho!t U.S. Soccer A""ro#a$

1

DGOALKEEPINGPosition-Specific Coaching U.S. SOCCER “D” COURSE

POSITION-SPECIFIC : GOALKEEPING


2/15


2

U.S. SOCCER “D” COURSE



3/15


3



SPECIFIC CONTENT AREAS

II. ANGLE PLAY (“micro-goa!""#i$g”%

&. S'OT-STOPPING

I. FOOTORK - SET - )ODY S'APE

Forward (“smother”)Collapse

Catch v. Parry/Tip

I&. RECO&ERING TO FEET

Mid-rane

III. DI&ING

T E

C H N I C

A

L

T E C H - T A C T


4/15


%



ANGLE PLAY

&

CDE*ONSTRATE ! "FF"CT#$" %&'" and *% #&" (dashed line)! M+T#P" ,all P#T#&

E&ALUATE! '%""P"0 P#T#& & T1" *%-#&" (location)2! '%""P"0 M$"M"&T (e33iciency o3 3ootwor4)! "T and 0"%D52 61"&2 *D5 1%P" / T%&C"2

CC


5/15


'



ANGLE PLAY / MICRO-GOALKEEPING

&

C

12

TRAINING CONCEPT: 'oal4eeper positionin (anle)! 7 Cones esta,lish the ma8im9m coverae : 3or ,all ;< and ;7

ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all to position ;< or ;7! The ' responds with movement- stops the shot.! 0epeat 3or = 0epetitions then rest.


6/15


(



FUNCTIONAL TECHNIQUE

THE FRONT “SMOTHER”

…a standard technique used around the world. Itis used in fast conditions, such as wet weather,and when there is a particularly challenin lowshot.


7/15


)




THE FRONT “SMOTHER”

!ECHANIC":*a+ds a+d Ar,s-od/ "ost!resha"e-

*"s-Sta+ce-ece#+co+tro$$+

the ba$$-

#HEN$#H%$


8/15




FRONT SMOTHER

CONCEPT: ! 7 Cones esta,lish the ma8im9m coverae : 3or ,all ;< and ;7

ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all to position ;< or ;7! The ' responds with movement- stops the shot.! 0epeat 3or = 0epetitions then rest.

&

C

12

TRAINING CONCEPT: ' controllin low shots into ,ody)! 0epetition o3 techni>9e across the 3ace o3 the oal.

ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all 3rom central position! ' saves then sprints to de3end the serve 3rom ;


9/15


4




DIVING- LOW BALLS

&'(% !ECHANIC"

"houlders$"tep$ )footwor*+Toes$Hands$Eyes$"ecurin the all$


10/15


10



DIVING- LOW BALLS

C

&

C C&

1 2

TRAINING CONCEPT: ' controllin low shots away 3rom ,ody)

! 0epetition o3 techni>9e with a demand on dynamic movement

ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all 3rom position “C”! ' saves? resets and repeats to the opposite direction.! ' starts at central cone and saves to the riht? reset and

repeat in opposite direction.


11/15


11




DIVING: MID-RANGE BALLS

&'(% !ECHANIC"

"houlders$"tep$ )footwor*+Toes$Hands$

Eyes$"ecurin the all$


12/15


12



DIVING: MID-RANGE BALLS

&

C

1

TRAINING CONCEPT: ! ' controllin mid-rane shots away 3rom ,ody)! 0epetition o3 techni>9e with a demand on dynamic movement

ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all 3rom position “C” (near post)! ' saves? recovers across the oal mo9th and saves 3rom

server ;


13/15


13




PARRYING / TIPPING

#HEN$-hysical Cues$

!ECHANIC"'ne hand$

Two hands$iht or Left hand$


14/15


1%




RELOADING: GETTING BACK TO FEET

!ECHANIC"

Top Le$

Eyes and chestfacin$

/ain 0o0entu0$


15/15


1'



COMPETITION: SHOT-STOPPING GAME

&

&

D- 2013 Goalkeeping 01.14.2013.pptx

Documents

Transcript of D- 2013 Goalkeeping 01.14.2013.pptx